Baby recipes 8 months. Recipes for meals for a child under one year old, with a photo

The introduction of the first complementary foods is a responsible business. Each mother makes a choice in favor of the product that she considers more suitable for her child. The first "adult" food is given to babies at 5-7 months. By this age, you already have your first teeth, it's time to start learning to chew. The gastrointestinal tract is ready for the process of digesting a new type of food. We use Blender for absolutely all dishes. Its relevance will be up to 1.5 years, until the child finally learns to chew all the food. What and how to cook for a child of 8 months, each mother decides for herself. At this age, the children's menu does not differ much from the original dishes. It should be remembered that it is healthier for babies to eat freshly prepared food. Based on this, mom should plan her schedule so that she has time to prepare fresh meals.

1. Cooking methods
2. Fruits and vegetables
3. Milk products

Cooking methods

If the mother decides to introduce the first complementary foods with the help of vegetables, then the methods of cooking, baking and steaming are what you need. The most useful way of cooking is, of course, steam. Vegetables absolutely do not lose their useful properties, but on the contrary - they gain. Next in the ranking is baking. It is convenient for mom and good for baby. Fish, vegetables, meat and even some fruits acquire a wonderful aroma and appetizing crust. With the appearance of the first teeth in children, mothers give them crusts of bread, crusty peas. The little ones also gnaw on bagels and crackers with pleasure, which means that their mother's cookies will be to their taste. You can make it easily and quickly using the oven, especially since the choice of recipes is so great that you can bake it from the products available at home. Liquid food is very important and necessary for the child's body, so first courses should be present in the diet at least once a day. This golden rule applies not only to adults, but also to the smallest. In order not to cook separately for the child, during the preparation of soups, borscht and porridge, you should not add seasonings and spices, and then the dishes will be suitable for the whole family and for its youngest members.

How to cook for a baby 8 months old video

Fruits and vegetables

Zucchini, broccoli, cauliflower are the most popular vegetables to be used as a first food. Later, they are also successfully used for soups, vegetable stews and casseroles. If the child does not have signs of allergies, then at the age of 8 months, vegetables such as carrots, beets and white cabbage are added to their food. Pumpkin is considered one of the most popular and healthy vegetables. The method of cooking pumpkin can be either baking neat or with an apple, or stewing with various cereals for cooking porridge. The dried fruit uzvar has been tested with a bang, which means you can try to introduce homemade compotes. Currants, strawberries, gooseberries, cherries, plums are the most useful berries also because they grow in our region, and are not brought from Turkey, Greece, Spain. Scientists have proven that it is more useful to consume those vegetables and fruits that are grown in their native land.

Milk products

The well-known pediatrician Komarovsky E.O., like all doctors of the Soviet era, recommends introducing the first complementary foods, starting with dairy products. But whatever the choice, by the age of 8 months, the child should consume dairy products every day. An exception may be children who are allergic to cow's milk. Cottage cheese goes well with fruits and berries. Casseroles, puddings and cheese cakes will delight both the baby and the whole family. Kefirs, yoghurts, ferments perfectly normalize digestion, have a beneficial effect on metabolism, and the content of probiotics in them allows the gastrointestinal tract to work well.

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Soups for babies under one year old are an important element in the development of a baby. After all, they improve digestion, ensure proper absorption of food and have a positive effect on intestinal motility. It is necessary to learn how to cook soup for babies so that the child does not refuse to eat and gets the maximum benefit from the finished product.

When to add soups to your diet

Today, soups are introduced into a child's diet, depending on how often the baby is breastfed and what types of complementary foods have already been introduced. So, breastfeeding soups (we are talking mainly about vegetarian options) are introduced immediately after the introduction of vegetables. These first courses are the same vegetable puree, only diluted with a light broth.

Pediatricians also talk about the age at which children should be given soups. Doctors believe that the optimal solution will be 6-7 months, immediately after the introduction of complementary foods.

Proponents of this theory make the diet of the crumbs more varied in accordance with age. So, they can use from 8 months (the time of introduction of meat into complementary foods) soups with small meatballs. You can also add chopped poultry fillets to broths. Naturally, these will be mostly puréed. From 9-12 months, you can offer the baby the first dish, which will be suppressed with a fork. This will stimulate chewing. Closer to the year, you can also add ear.

What options are right for the baby

Before you start making soups for one-year-old babies, you should study the list of recommended options so as not to harm the health of the baby. Among the most popular soups for a 1-year-old baby are:

• Fish
• Vegetable
• Dairy options

In an effort to diversify the diet of the crumbs, do not get carried away and offer him more "adult" options - tomato, garlic, cheese. Also, you cannot use such a soup for children under one year old as okroshka.

How to make soups for children

For a baby, the first soups, despite the minimum of products, can still be varied. Parents often have a question: what soups can be prepared for a baby who is not yet a year old.

Firstly, for the baby, you need to cook a soup based on water, and not broth (meat or fish), because the latter is heavy food for the crumbs. After all, meat can overload the pancreas and liver. Fish soup for a child aged 1 year is not recommended, because fish is an allergen.

Secondly, you need to take special water - filtered or bottled. Soup preparation should be started on the basis of those vegetables that have already been introduced into the diet of the crumbs. Later, you can combine 2-3 vegetables at a time, but it's worth starting with monovariants. To prepare optimal nutrition for a child at 1 year old, it is worth adding to the soup:

• Buckwheat
• Millet

These foods are considered hypoallergenic. In order to form healthy habits and varied tastes in the child, it is recommended to alternate and change products in the recipe.

At first, it is better to avoid the use of spices - they interrupt the natural taste of the product, spoil the taste buds of the crumbs. The maximum that can be added to the soup is greens: parsley and dill. Even a little salt can distort the taste of the dish.

Soup must be cooked fresh - at times. For the preparation of the first courses, you should use a blender - it will allow you to make the product optimally homogenized. It grinds vegetables pretty quickly.

Recipes for first courses for crumbs of vegetables

Since the first options for dishes for babies should be prepared from vegetables, you should familiarize yourself with them from the very beginning. Soup recipes for children of the first year of life are quite diverse, despite the limited products.

Pea soup

Pea-based soup is very useful for crumbs. You should use green peas - fresh or frozen. Such a soup will take pride of place in the child's diet. When cooking, it is worth making sure that the proportion of peas does not exceed 1/3.

Baby food is diversified by pea soup. It will require:

• Green peas - 4 s.l.
• Rice - 2 tablespoons
• Butter - a small piece

Rice must be thoroughly rinsed, put in a saucepan and pour a glass of boiling water here. Peas should be cooked separately, too, with a glass of water. After that, you need to combine them and add a little liquid. Grind everything with a blender and put to boil again. The finished dish remains flavored with half a teaspoon of butter. Butter and vegetable soup are a great combination. The oil gives a special flavor and makes the soup more nutritious.

Mashed potato and carrot soup

Among the healthy and tasty is also called mashed potato-morok soup. To prepare it you will need:

• Potatoes - 200 g
• Water - 200 ml
• Carrots - 100 g
• Butter - 5 g
• Milk - 100 ml

Peel the potatoes and carrots, cut into small pieces and put on the fire to cook. When the water boils and the vegetables are cooked, drain the broth and set aside for a while. Boiled vegetables must be grated through a sieve or kneaded with a blender. Pour milk into the broth and boil again. It should be added to the vegetable mix little by little, stirring gently. It remains to add oil to the finished soup.

Zucchini soup with broccoli

You can make soups for crumbs from different products. So, zucchini and broccoli would be an excellent combination. For this option, you need to take:

• Zucchini - a quarter of the fruit
• Broccoli - several inflorescences
• Onion - 1 pc. (small onion is enough)
• Milk - 50 ml
• Vegetable oil - a little
• Greens

Peel the onion and cut into cubes. Heat oil in a frying pan and put onion cubes in it. Fry them until golden brown. Next, you need to make a harvest of vegetables. To prepare a vegetable mix, cut the vegetables into cubes and disassemble them into inflorescences. Put them in a saucepan and pour water, then boil them. All ingredients should be combined and whipped with a blender until smooth. Then add milk to the puree and stir everything again. For a fuller taste, you can add a spoonful of low-fat sour cream to this soup.

Pumpkin puree soup

To prepare such a soup, you need to take the following products:

• Pumpkin - 250 g
• Potatoes - 1 pc.
• Carrots - 1 pc.
• Milk - 125 ml

Finely chop the pumpkin, after peeling it from the skin. Dice the potatoes and carrots as well. Place vegetables in boiling water and cook for 20 minutes until tender. They need to be pulled out of the broth and worked with a blender. The resulting puree must be put in a saucepan, add a glass of vegetable broth and stir everything. Pour milk there and heat for 5 minutes.

Carrot soup with millet

For such a soup you will need:

• Onions - 1 pc.
• Carrots - 1 pc.
• Potatoes - 2-3 pcs.
• Millet - 4 tablespoons

Chop the onion, wash the carrots, peel and also chop finely. Do the same with potatoes. Put the vegetables in a saucepan with boiling water and cook until half cooked. It remains to add millet and cook until tender. For a richer taste, you can put a teaspoon of low-fat sour cream in this soup.

Puree soup with semolina and green peas

You can prepare another version of the vegetable dish with the addition of semolina. This will require:

• Potatoes - 1 pc.
• Peas (it is better to choose green) - 2 tbsp.
• Onion - 1 pc.
• Groats - 1 tablespoon
• Butter - 1 tsp
• Greens

Peel, wash and chop the vegetables, pour a glass of boiling water and cook for half an hour. Process the finished mixture with a blender and pour the broth. Put on the fire again, add semolina and cook for another 20 minutes.

Soups with meat and fish fillets

Soups based on meat or fish are more satisfying. These options are suitable for older children. And there are also quite a few recipes here.

Rice with turkey meat

For such a soup you will need:

• Potatoes - 2 pcs.
• Carrots - 1 pc.
• Onions - 1 pc.
• Tomato - 1 pc.
• Turkey or rabbit fillet (the meat is somewhat similar)
• Boiling water
• Rice - 2 tablespoons

The onion must be passaged, then the carrots must be introduced to it. After that, it remains to add poultry fillets to the vegetables, cut into small pieces and fry a little more. Boil potatoes and rice in a saucepan. Then combine everything, add tomato and season with herbs.

Meatball soup

An excellent solution would be a soup prepared according to the following recipe. Need to take:

• Rabbit meat - 100 g
• Quail egg yolk - 2 pcs.
• Bow - half head
• Semolina - 3 tsp
• Greens

The meat must be washed, chopped and chopped. Meat puree should be supplemented with finely chopped onions and yolks. Mix everything and form small balls. Boil them for 5 minutes in plain water. Pour semolina into this water so that there are no lumps, then add dill.

Bean with beef

• Beans - 2 tablespoons
• Potatoes - 1 pc.
• Carrots - 1 pc.
• Bow - half head
• Beef - 100 g

First, you need to soak the beans - to shorten the cooking time, you need to do this 8 hours before cooking. Then put the broth to boil. Then it remains to place the beans in the broth and cook until it becomes soft, then add finely chopped potatoes, carrots and onions. Before turning off the soup, you need to put some chopped greens in it.

Rice with fish

To prepare this you will need:

• Boiled fish - 100 g
• Potatoes - 1 small tuber or half a large
• ½ tbsp rice
• carrots - half of the fruit
• onion - half a head
• some butter

First you need to cook the fish broth. Then add rice to it and cook for about half an hour. Peel and cut the potatoes into cubes. Cut carrots and onions into strips. They must be fried in vegetable oil. Send the vegetables into the ready-made broth and cook them in it until tender.

Milk noodle soup

When the baby is fed up with milk porridge, you can make milk soup. For this you will need:

• water - half a liter
• vermicelli - 5 tablespoons
• milk - one and a half liters

Vermicelli should be put in water, which is already boiling, and cook until tender. Then drain it with a colander. Boil the milk and then place the pasta in it. Reduce the fire to low, and on this you need to cook the noodles for 5 minutes, stirring constantly. Put a spoonful of oil in the finished dish.

Vegetable puree, as a rule, becomes the first complementary food for the baby. They satisfy the growing body's need for vitamins, vegetable protein, dietary fiber ... In a word, mashed potatoes are very useful, especially if they are made with love at home :)

Mashed potatoes (from 5 months)

Ingredients: 2 potatoes, 4 tablespoons of milk (breast milk or formula), 1 teaspoon of butter.

Preparation: wash the potatoes well. Peel it. Wash again. Steam the potatoes or bake in the oven until soft. Rub the still hot potatoes through a sieve or chop in a blender. Whisk the potatoes and gradually pour in the hot milk. Put the resulting puree on the fire and boil for another 2-3 minutes. Remove from heat and add butter. Refrigerate.

Cauliflower and zucchini puree (from 6 months)

Ingredients: 50 g cauliflower, 60 g zucchini, 2 tablespoons of milk (breast milk or formula), half a teaspoon of vegetable oil.

Preparation: Rinse the vegetables well with running water. Peel the cabbage, divide it into small inflorescences. Cut the zucchini into small cubes. Place vegetables in an enamel pot. Pour boiling water over everything so that the water completely covers the vegetables.

Cover and cook until cooked. Rub the still hot vegetables with the broth through a sieve until smooth. You can use a blender. Add hot milk to the puree. Boil for another 1-2 minutes. Add vegetable oil to the finished puree and mix.

Carrot and potato puree (from 7 months)

Ingredients: 2 potatoes, 1 carrot, 4 tablespoons of milk (breast milk or formula), 1 teaspoon of vegetable oil.

Preparation: wash the carrots and potatoes well. Clean and wash again. Cut vegetables into cubes. Place them in an enamel pot. Pour boiling water over so that the water covers the vegetables. Cook vegetables over low heat, covered, until tender.

Rub hot vegetables through a sieve until smooth. You can use a blender. Add milk, salt, vegetable oil to the puree. Bring to a boil, remove from heat and cool.

Carrot puree (from 7 months)

Ingredients: 1 medium carrot, hot water, 2 tablespoons of milk (breast milk or formula), 1/2 teaspoon of butter.

Preparation: wash the carrots well, peel them, wash them again. Cut the washed carrots into cubes, transfer them to an enamel saucepan, pour boiling water over them so that the water covers the carrots. Steam or simmer the carrots, covered, until the carrots are tender and the water has boiled away.

Rub the hot carrots through a sieve until smooth. You can grind carrots in a blender. Add butter, hot milk and stir everything. Boil for another 2-3 minutes. Chill before serving.

Zucchini and chicken puree (from 9 months)

Ingredients: 150-200 g of zucchini pulp, 50 g of boiled white meat of chicken or turkey, 1/2 cup of milk, 1 tablespoon of butter.

Preparation: wash the zucchini well. Peel it and cut into small slices. Steam until cooked through. While hot, grind the zucchini through a sieve until smooth. Mix with chopped poultry until smooth. Pour in hot milk, salt and boil for another 2-3 minutes. Add butter to the mashed potatoes.

Cauliflower puree with milk (from 6 months)

Ingredients: 100 g of cauliflower, 2 tablespoons of milk (breast milk or formula), half a teaspoon of vegetable oil.

Ingredients: rinse the cauliflower well. Cut it into inflorescences. Remove green leaves. Place the small cauliflower flowers in an enamel pot. Pour boiling water over it so that the cabbage is completely submerged in the water. Close the lid and simmer until the cabbage is tender and the water has completely evaporated.

Rub the hot cabbage through a sieve until smooth. You can use a blender. Add hot milk to the puree and boil for another 1-2 minutes. Add vegetable oil to the finished hot puree.

Apple and pumpkin puree (from 6 months)

Ingredients: 100 g pumpkin pulp, 1 apple, 1 teaspoon of butter.

Preparation: rinse the pumpkin and apple well. Peel, remove seeds. Cut the fruit into slices. Pour the pumpkin with water and cook over low heat, covered until pulp. Add an apple. Cook for another 10 minutes. While still hot, grate the fruits on a fine grater together with the broth until smooth. You can use a blender. Boil the puree for another 102 minutes. Refrigerate, add butter and serve.

Mashed potatoes, carrots, cabbage, beets and pumpkin (from 8 months)

Ingredients: 1/5 potatoes, 30 g each of carrots, pumpkin, beets, white cabbage, 2 tablespoons of milk (breast milk or mixture), half a teaspoon of vegetable oil.

Preparation: wash the vegetables thoroughly. Peel them, cut into small pieces. Place the chopped vegetables in an enamel saucepan, add water, cover and simmer over low heat. Complete evaporation of water must not be allowed. When the vegetables are soft, rub them hot through a sieve until smooth. You can use a blender. Add hot milk to the puree and bring everything to a boil. Add vegetable oil.

Bon Appetit!

At the age of 8 months, the child is actively developing, knows a lot and learns the world around with interest. His physiological needs are also growing and in order to satisfy them, it is necessary to provide the baby with a healthy, varied diet. It is not difficult to compose a child's menu at 8 months, you just need to take into account the characteristics of his body and the general rules of complementary feeding.

Most often, complementary foods begin to be introduced into the baby's diet from six months, so by 8 months he is already familiar with some "adult" foods and his body is somewhat adapted to unfamiliar food. It is necessary to offer the crumbs new food in small doses so as not to cause an allergic reaction or disturbances in the work of the digestive organs.

The menu of a child who is bottle-fed may differ significantly from that of a “baby” one. Complementary foods are introduced into the diet of "artificial" people about a month earlier, so by 8 months such a child is familiar with a variety of foods.

Foods required in the diet of an 8 month old baby

The basis of nutrition for children at this age is porridge: oatmeal, rice, buckwheat, corn. They are boiled using goat's or cow's milk, which is diluted with water.

However, the nutrition of the child should not be limited to this, he can be offered:

• vegetables: cabbage, zucchini, potatoes, pumpkin, onions, carrots;
• fruits: apples, bananas, pears, apricots;
• berries: currants, raspberries, blueberries, cherries;
• meat: it needs to be given to the crumbs every day, because it contains a lot of substances useful to the growing body. From varieties it is better to choose veal, rabbit, turkey, chicken;
• eggs: you should not get carried away with them, it is better to give one egg no more than twice a week;
• fermented milk products: curds, kefir, yoghurts;
• parsley, green onions, dill;
• legumes: beans, peas;
• lean fish (preferably sea fish) is a new food for a child, so it should be given with caution. It is necessary for the work of the cardiovascular system, strengthening and growth of bones. It is advisable to use cod, pollock or hake.

Important: certain foods can cause an allergic reaction. You should be especially careful about chicken meat, fish, cow's milk, some fruits, berries and vegetables. There are even cases of carrot allergy.

It should be understood that the reactions of the body are different for all children, respectively, and their diet may be different. You need to observe your child in order to understand what kind of food suits him.

Foods that should not be given to your baby

There are a number of foods that are not suitable for an eight month old baby. It includes:

• melon;
• watermelon;
• kiwi;
• flour products;
• fatty and spicy dishes;
• sweets;
• sausages;
• citrus.

You should also add to this list any foods your child has allergies or digestive problems to.

Sample menu for a child of 8 months

Babies need to be fed every 4 hours, with the main meals clearly distinguished: breakfast, lunch and dinner. The correct diet will relieve him of digestive problems.

The daily menu for a crumbs at the age of eight months may look like this:

• 06.00 - light breakfast consisting of formula or mother's milk. It is not worth giving up breast milk with the introduction of complementary foods, it supports the child's immunity and helps to adapt to new food.
• 10.00 - a more dense second breakfast consists of porridge. You can add a small piece of butter or half a chicken yolk to it.
• 14.00 - lunch, which can include vegetable broth, vegetable puree or soup, you can also make meat puree.
• 18.00 - dinner, which should consist of light dishes such as cottage cheese, kefir or fruit puree.
• 22.00 - last feeding not long before bedtime may include formula or breast milk.

It is necessary for the child to receive a sufficient amount of fluid. He should drink 30 ml of water for every kilogram of his weight. For example, if the baby's weight is 7 kg, the rate of fluid consumed per day is 210 ml.

From drinking, the baby can be offered non-carbonated mineral water for children, a decoction of raisins, compote or juice for the little ones. You cannot give tap water, as it may contain pathogenic bacteria.

If you have no idea how to feed a baby at 8 months old, it is better to consult a pediatrician.

Recipes

Sometimes it happens that the baby is naughty and does not want to eat new foods or refuses food altogether. You can use new recipes to diversify your baby's menu and awaken interest in food.

Mixed vegetable puree

Components:

• vegetables (cauliflower, carrots, pumpkin) - 20 g;
• potatoes - 20 g.;
• milk - 100 ml;
• butter one third of a teaspoon.

Rinse vegetables well, peel, cut. Put in a frying pan, pour in a little water, cover the vegetables with a lid. When the vegetables are half cooked, add the peeled and shredded potatoes. Simmer all ingredients until completely cooked. Then wipe the stewed vegetables with a sieve, add warmed milk, a pinch of salt, mix everything well. Put the puree on the fire again and wait until it boils. Add butter to the dish.

Fish pudding

Components:

fish fillet - 100 g;

roll - 50 g;

milk - 100 ml;

egg - 1 pc.;

butter - 1 tsp

Soak the loaf in milk, scroll twice with the fish through a meat grinder. Grind with a sieve, add a little salt and add raw yolk, mix everything. Beat the protein separately until foamy and gently introduce it into the resulting minced meat. Grease the form with butter, sprinkle with breadcrumbs and lay out the mass. Cook in a water bath for at least 40 minutes.

Oatmeal with apples in a slow cooker

Components

apple - 1 pc.;

1 measuring cup of oatmeal;

2 measuring cups boiling water;

a piece of butter;

1 tbsp. a spoonful of sugar;

a pinch of salt.

Smear the bottom of the bowl with butter. Wash the apple, peel, chop finely and place on the bottom of the bowl. Add oatmeal, sugar and salt. Pour boiling water over. Cook on simmer for half an hour.

Between meals, you can treat your child to a dryer or a crouton. When choosing a menu for your baby, be guided by his preferences, the reactions of his body and your maternal intuition. Try to decorate the dishes as well, this will arouse the baby's interest in food. Nutrition should be balanced and varied.

Each mother is very responsible for the nutrition of her child, wanting to feed him not only healthy food, but also tasty, varied! What should be prepared for yearlings so that they gobble up lunch on both cheeks? We will help you!

We offer 15 simple and healthy recipes for children from 8 months to 2 years old. Bon appetite to your kids!

VEGETABLE CREAM SOUP

Age: from 1 year

Ingredients:

• 2 pcs. potatoes
• 400 g pumpkin
• clove of garlic
• 0.5 cups milk
• olive (butter) oil

Preparation:

1. Peel and dice the potatoes and pumpkin.
2. Place vegetables in a saucepan, cover with water and add a clove of garlic.
3. Transfer the finished vegetables to a blender bowl, discard the garlic, add a little broth, and which the potatoes and pumpkin were boiled in and beat until smooth.
4. Heat the milk and gradually add to your puree, whisk until smooth.
5. Before serving, you can add croutons to the soup or rub cheese on top.

VEGETABLE MOUSSE WITH TURKEY

Age: from 8 months

Ingredients:

• 50 g turkey fillet
• 80 g broccoli
• 80 g pumpkin
• olive oil

Preparation:

1. Boil or steam the turkey fillet and vegetables.
2. Mix all ingredients in a blender and add 1 tsp. olive oil.

VEGETARIAN BREEDERS

Age: from 1 year

Ingredients:

• 4 eggs
• 1 carrot
• 2 pcs. potatoes
• 1 vegetable marrow

Preparation:

1. Boil 1 egg and rub them on a coarse grater.
2. Grate the carrots on a fine grater, and the potatoes on a coarse grater and squeeze out the juice.
3. Grate the zucchini on a coarse grater and mix with the rest of the vegetables.
4. Beat a raw egg with a whisk, mix with the rest of the products and refrigerate for half an hour.
5. Stir the "dough" well, shape the cutlets with your hands (you can squeeze the juice) and bake in the oven for 20 minutes at 180 ° C.

POTATO STARS

Age: from 1 year

Ingredients:

For the test:

• 500 g flour
• 70 ml vegetable oil
• 200 g of water
• 0.5 tsp salt

For filling:

• 1.5 kg potatoes
• 200 g milk
• 70 g butter
• a pinch of salt

Preparation:

1. Sift flour using a sieve, mix water with vegetable oil and salt, add to flour and replace the dough.
2. Wrap it in plastic wrap and refrigerate for 40 minutes.
3. Prepare the filling. Peel and boil the potatoes. Drain water, add milk and butter, and make a thick puree.
4. Take out the dough and roll it out to a thickness of 4-4 mm, using a round shape, cut out circles from it for future stars.
5. Place the filling in the center of each circle and pinch around the edges to keep the filling inside.
6. Cover a thin baking sheet with parchments, place potato stars and bake at 180 ° C for 20 minutes.

FILLET BAKED WITH PEACHES AND PLUMS

Age: from 8 months

Ingredients:

• 300 g chicken fillet (you can also take turkey)
• 4 peaches (nectarine)
• 3 plums
• honey (after 1 year)

Preparation:

1. Grease a baking dish with vegetable oil.
2. Season the chicken fillet with a little salt and put in a mold, cover with foil on top. Cook in the oven for 20-25 minutes.
3. Wash the fruit, remove the seeds and cut into quarters, put it on the meat and bake without foil for another 15 minutes, pouring the fruit juice over the dish to make it juicy.
4. Add a little honey to the finished dish (after 1 year), cover with foil on top and let stand for another 10 minutes.
5. Meat with fruit is a very unusual combination that kids love! In addition, when cooking meat with fruits, iron is better absorbed from it.

PUMPKIN SOUP

Age: from 1 year

Ingredients:

• 500 g pumpkin
• 1 onion
• 1 carrot
• 1 clove of garlic
• 4 tbsp. l. milk

Preparation:

1. Chop the garlic and onion, grate the carrots on a coarse grater, peel the pumpkin and cut into cubes.
2. Simmer the vegetables without oil for about 5 minutes, until the onions are tender. Add pumpkin, cover with chicken stock or boiling water and cook until pumpkin is done.
3. Transfer the stewed vegetables to a blender bowl and smoothly purée. The thickness of the soup can be adjusted by adding a little boiling water or broth.

EGG BALLS

Age: from 1 year

Ingredients:

• 5 hard boiled eggs
• 1 raw egg
• bread crumbs (potato flakes)
• finely chopped greens or a little onion (squeeze through the garlic)
• grated cheese (optional)

Preparation:

1. Grate eggs, add a raw egg, mix everything well with a fork.
2. Add the rest of the ingredients, mix and refrigerate for 15-20 minutes.
   Form cutlets, roll in breading.
3. Bake on baking paper at 160 ° C for about 15-20 minutes, until lightly browned.

OVEN BAKED PASTA WITH BROCKOLI

Age: from 1 year

Ingredients:

• pasta (not spaghetti) 250 g
• broccoli 150-200 g
• milk 1 liter
• flour 6 tbsp. l with a slide
• butter 25 g
• grated cheese

Preparation:

1. Bring the water to a boil, add a little salt and boil the broccoli for 2 minutes.
2. In the water in which the broccoli was cooked, boil the pasta for 2-3 minutes.
3. Transfer the pasta and broccoli to a baking dish, add the grated cheese and stir.
4. Cooking béchamel sauce: pour half a liter of milk into a saucepan, preferably with a Teflon coating, put butter there, salt a little and heat over low heat, the butter should melt, but the milk should not boil.
5. Mix the rest half a liter with flour.
6. When the butter melts in the pan, gradually add milk and flour to the pan and stir constantly, soon it will begin to thicken, if it does not thicken, it is necessary to increase the heat. The finished béchamel turns out like liquid sour cream.
7. Pour the pasta with béchamel sauce, sprinkle with grated cheese and send it to an oven preheated to 200 ° C for 15-20 minutes.

POTATO PANCAKES

Age: from 1 year

Ingredients:

• 6 medium potatoes
• 2 eggs
• 2 tbsp flour
• a pinch of salt

Preparation:

1. Peel the potatoes, rub on a coarse grater and squeeze.
2. Beat 2 eggs with a fork and mix with potatoes, add flour, salt, mix.
3. Place on a baking sheet with a spoon lined with parchment and bake until golden brown at 170 ° C.

CHICKEN SUPPLY

Age: from 1 year

Ingredients:

• two chicken thighs
• two bell peppers
• 3-4 stalks of celery
• a glass of buckwheat
• parsley
• optional: lemon juice or soy sauce

Preparation:

1. Wash the chicken, remove the skin and fat, boil until tender in 2-3 broth. When cooking, you can add carrots or garlic to the broth for flavor, and then remove them. Cool the meat and chop into small pieces.
2. Cut vegetables and boil in broth until tender.
3. Pre-soak buckwheat in cold water overnight, rinse and add together with parsley to the pan 10-15 minutes before the soup is ready, salt a little (optional)
4. Add chopped chicken to the soup.
5. Already on the plate, you can add some salt to the soup, add some pepper and add soy sauce. And for babies, you can add a little lemon juice (a couple of drops are enough).

EGG & ZUCKETS

Age: after 1 year

Ingredients:

• 5 eggs
• 1/2 medium zucchini
• 50 gr grated cheese

Preparation:

1. Boil 4 eggs, peel, grate on a coarse grater.
2. Wash the zucchini, grate on a fine grater.
3. Toss the boiled eggs with a raw fork, add the courgette and cheese.
4. Spoon onto parchment and bake until golden brown at 160 ° C.

TURKEY BALLS WITH SPINACH

Age: from 9 months

Ingredients:

• 500 gr minced turkey
• 200 gr spinach

Preparation:

1. Rinse the spinach well and boil in boiling water for 15 minutes, cool slightly.
2. Combine minced meat with spinach and knead well.
3. Form into balls and bake on parchment for 15-20 minutes at 160-180 ° C.

CUTLETS WITH WOOL AND CARROT

Age: from 8 months

Ingredients:

• 500 g minced white meat (chicken / turkey)
• 1 small vegetable marrow
• 1 medium carrot

Preparation:

1. Grate the vegetables on a fine grater. Mix the minced meat with vegetables and knead well.
2. If you are cooking for the whole family, then you can add a little salt, literally on the tip of a teaspoon.
3. Form the patties and place them in a baking dish lined with baking paper in a preheated 180 ° C oven.
4. Cook the patties for 15-20 minutes, until lightly browned.

BAKED APPLE WITH FILLING

Age: from 7 months

Ingredients:

• 2 apples (for babies under 9 months old, it is better to choose yellow ones)
• 4 prunes pre-soaked for a couple of hours

Preparation:

1. Wash the apples, wipe with a paper towel, cut off the cap and cut out the center.
2. Put prunes inside apples, add 3 teaspoons of water, cover with caps.
3. Bake at 150 ° C for about 30-40 minutes
4. You can pinch off small pieces of fruit for your baby or chop them into puree.

BANANA CUPS

Age: from 1 year

Ingredients:

• 1 banana
• 1 egg
• 1 pear
• 100 g yoghurt
• 60 g wheat flour
• 60 g rice flour
• 1/2 teaspoon baking soda

Output: 8 pieces

Preparation:

1. Mix the egg with yogurt.
2. Peel the banana, mash with a fork. Peel, core and cut the pear into small cubes. Add fruits to the dough, then soda, mix.
3. Gently add flour, stir and distribute the dough into the tins, filling slightly higher than 2/3.
4. If you prepare silicone molds, they do not need to be oiled. Bake in a preheated oven at 180 ° C for 30-35 minutes.

Rice flour can be substituted for oat flour and yoghurt with dairy sourdough.