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Salad with tomatoes, olives and peppers. Step by step recipe with photo

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The original salad with olives and baked bell peppers is a great appetizer, light dinner or addition to the main course. How to make baked bell peppers salad with olives read and see further.

Recipe Salad with baked bell peppers and olives step by step

The salad is perfect for any meat, poultry or just boiled potatoes. Making a salad is easy and simple. The combination of pepper, olives and lemon juice is wonderful refreshing in the heat and energizes.
So, the recipe.

Recipe Salad with Baked Bell Peppers and Olives

Ingredients:

  • 5 pieces. red bell pepper
  • 100 g pitted olives
  • lemon juice and zest
  • 5 tbsp. l. olive oil
  • 2 tooth. garlic
  • parsley and basil
  • salt
  • pepper

Cooking method:

1. Wash bell peppers and dry with a towel.

2. Preheat the oven to 200 degrees.

3. Line a baking sheet with baking paper or foil.

4. Grease the peppers with olive oil and place on a baking sheet.

5. Beginning peppers about 20 minutes per oven. The skin should char a little. After ten minutes, turn the peppers and then bake for another 10 minutes.

6. Remove the prepared baked peppers from the oven and transfer to a deep bowl with a lid. Close the bowl with a lid and wrap in a towel.

7. Leave the peppers warm for 25-30 minutes, so that the peel of the peppers leaves the flesh better.

8. Then remove the peppers from the bowl and carefully peel them off.

9. Remove the seeds and stalk from the peppers. Cut the peppers into 1.5 cm strips.

10. Remove the zest from the lemon in strips and squeeze the juice.

11. Chop the garlic.

12. Put peppers, garlic and olives in a salad bowl. Drizzle with lemon juice.

13. Season the salad with salt, pepper and lemon zest.

14. Stir the salad and put in the refrigerator for 1 hour to marinate.

15. Before serving, sprinkle the salad with olive oil and garnish with green leaves.

Serve salad with meat y, poultry or boiled potatoes. Bon Appetit!

Culinary advice:

  • if you grill peppers, then the salad will have a fragrant piquant smoke;
  • any grilled vegetables, for example, tomatoes or zucchini slices, will work well in the salad.

See the video recipe for more details.

Video recipe "Baked Bell Pepper Salad"

Cook with pleasure and be healthy!

Always yours Alena Tereshina.

Salads with olives have a spicy taste and are easy to prepare, which is why the housewives loved them so much. Olives are delicious as a stand-alone snack, and they add flavor to many salads.

In cooking, olives are often used as the main ingredient in salads and cold snacks. Olive lovers will appreciate the selection of cold salads offered.

How to make salad with olives - 15 varieties

This salad is easy to prepare and economical.

Required components:

  • Ham - 250 gr.;
  • Boiled potatoes - 2-3 pcs.;
  • Chicken eggs - 3 pcs.;
  • Canned corn - 1/3 of a can;
  • Canned peas - 1/3 of a can;
  • Olives - 70 gr.;
  • Olives - 70 gr.;
  • Mayonnaise to taste.

Step-by-step cooking:

Chicken eggs need to be boiled hard, held in cold water for a while, and peeled. Peel the boiled potatoes and cut them into cubes, and chop the eggs into cubes.

Cut the ham into medium cubes.

Choose high quality ham for your salad so as not to spoil the taste of the salad. The ham can be substituted for baked or smoked brisket.

Gently halve the olives and olives. You need to drain the liquid from the corn and peas, add the peas and olives there. Mix the weight of the components well, season with table mayonnaise, beautifully form a salad on a platter. Sprinkle the salad with finely chopped herbs on top.

Any housewife will love this simple, hearty salad.

This will require:

  • Boiled chicken breast - 160 g.;
  • Processed cheese - 90-100 g .;
  • Fresh tomatoes - 160 g;
  • Fresh cucumbers - 160 g;
  • Table salt and spices (spices) - to taste;
  • Dill, parsley (herbs) - to taste;
  • Green onion feathers to taste;
  • Light mayonnaise - to taste.

Step-by-step cooking:

Boil the chicken breast with salted water until tender. Cut the cooled chicken into cubes. We also cut washed tomatoes, cucumbers, processed cheese.

We combine all the ingredients in a salad bowl, season with mayonnaise. Add salt to taste, mix well again.

This simple and affordable salad can be prepared for any occasion.

This will require:

  • Crab sticks - 160 g;
  • Hard cheese - 120 g;
  • Fresh tomatoes - 160 g;
  • Medium-sized olives - 12 pcs.;
  • Hard-boiled chicken egg - 1 pc .;
  • Light mayonnaise - to taste.

Step-by-step cooking:

To create a salad, boil chicken eggs. We clean them, cut them into strips. Finely chop the crab sticks into strips.

Three hard cheese on a coarse grater, cut fresh tomatoes into slices. Cut the pitted olives into rings. Combine all components in a bowl. Add homemade mayonnaise, salt and pepper mixture to taste, mix everything thoroughly.

This easy and affordable version of the salad will be a decoration of any holiday.

For this we need:

  • Bell peppers - 280 g;
  • Brynza - 280 g;
  • Fresh tomatoes - 280 g;
  • Medium-sized olives - 12-15 pcs.;
  • Fresh cucumbers - 280 g;
  • Salad red onion - 130 g;
  • Table salt - to taste;
  • Ground pepper (a mixture of several types) - to taste;
  • Olive oil - 70 ml.;
  • Apple cider vinegar - 35 ml.

Step-by-step cooking:

Before preparing the salad, you need to wash and pre-dry. Peel the bell peppers and cut them into medium-sized cubes. Cut cucumbers, tomatoes and feta cheese in the same way. Cut the peeled salad onions into half rings or quarter rings.

Combine apple cider vinegar and olive oil in a small bowl, add hot pepper mixture, add salt and stir. We fill with the resulting dressing all the chopped components and mix.

This simple salad recipe always comes in handy when unexpected guests arrive.

For this we need:

  • Chicken eggs - 10 pcs.;
  • Any croutons - 80 gr.;
  • Olives - 100 gr.;
  • Red onion - 100 gr.;
  • Mayonnaise - 5-6 tbsp. l .;
  • Salt, black pepper to taste.

Step-by-step cooking:

Cut the hard-boiled eggs into squares. Chop the onion into cubes, send it to the salad bowl to the eggs. Add olives, cut into rings, salt, pepper, season it all with mayonnaise. Add the croutons before serving.

Lovers of olives and sausage cheese will appreciate this simple and light salad.

This will require:

  • Olives - 245 g;
  • Sausage cheese - 245 g;
  • Hard-boiled chicken eggs - 3 pcs.;
  • Borodinsky bread - 210 g;
  • Garlic cloves - 3-4 pcs.;
  • Salad mayonnaise (light) - 120 g;
  • Table salt - to taste;
  • Ground pepper (a mixture of several types) - to taste;
  • Sunflower or odorless olive oil - 40 ml.

Cooking procedure:

First, boil the eggs, start cooking the croutons. Cut Borodino bread into neat cubes, fry in sunflower or olive oil until golden brown. Cut the peeled eggs into cubes. Cut the sausage cheese into similar slices. Grind the pitted olives into slices. Everything, except the croutons, is combined in a bowl, finely chopped garlic is also added there. We fill everything with mayonnaise, add and mix. Before serving, the salad is sprinkled with crackers.

This spicy salad will leave no one indifferent.

For this we need:

  • Bulgarian pepper - 1 pc.;
  • Fresh cucumbers - 200 gr.;
  • Pitted olives - 125 gr.;
  • Canned corn - 125 gr.;
  • Onions - 1 pc.;
  • Parsley - a small bunch;
  • Low-fat yogurt - 100 gr.;
  • Salt, pepper, hot sauce - to taste.

Cooking procedure:

Peel the peppers and cut into small cubes. We do not peel the cucumbers, cut them into cubes. Drain the liquid from the corn. Add corn to cucumbers and peppers. Finely chop the onion into cubes. Cut the olives into 4 pieces each. Chop the parsley finely, put in a common bowl.

Cooking the sauce: beat the yogurt well, salt, pepper, add the hot sauce. Season the salad with sauce.

You can see the step-by-step preparation of the salad here:

This dietary salad may well replace the traditional Olivier.

For this we need:

  • Boiled carrots;
  • Boiled potatoes;
  • Pickled cucumbers;
  • Canned green peas;
  • Canned olives;
  • Salt to taste;
  • Fresh dill for decoration;
  • Low-fat sour cream or mayonnaise for dressing.

Cooking procedure:

Cooking is similar to Olivier's salad: cut all boiled vegetables into cubes. We also cut pickled cucumbers into cubes. Cut the green olives into slices. We fill the salad with fat-free sour cream or mayonnaise. Salt the salad and mix thoroughly.

This simple salad will especially appeal to those who strictly monitor their figure.

For this we need:

  • Cream cheese - 500 gr.;
  • Green onions - 50 gr.;
  • Olives with paprika - 100 gr.;
  • Black olives - 250 gr.;
  • Cheese - 150 gr.;
  • Pepper - to taste;
  • Mayonnaise to taste.

Cooking procedure:

Cut the green onion into thin rings. Finely chop both olives. Rub hard cheese on a medium grater. Beat cream cheese and mayonnaise with a mixer. Add pepper, onion, grated hard cheese. Add chopped olives, mix everything thoroughly.

You can see the preparation of this salad here:

This salad with an amazing name with olives will amaze any man with its incredible taste.

Ingredients:

  • Beef or chicken liver;
  • Pickled or pickled cucumber;
  • Pitted green or black olives;
  • Onions or green onions;
  • Dill greens;
  • Mayonnaise, salt and pepper for seasoning.

Cooking procedure:

All components are taken in equal proportions. Cut the raw liver into strips and fry in a hot pan. We put it in a colander so that the oil drains. We also fry the onion, cut into thin half rings in a pan, and then put it in a colander to the liver. Chop fresh cucumbers into strips, cut olives into rings. Finely chop the greens. Mix all the ingredients, add salt, pepper and mayonnaise to taste, mix again.

It only takes a couple of minutes to prepare the salad, but the end result is a great restaurant-quality dish.

For this we need:

  • Lettuce leaves - 100 gr.;
  • Fresh cucumbers - 2 pcs.;
  • Fresh asparagus - 1 pc .;
  • Lemon - 1 pc.;
  • Cherry tomatoes - 150 gr.;
  • Black olives - 150 gr.;
  • Green olives - 150 gr.;
  • Bulgarian pepper - 1 pc.;
  • Olive oil - 30 gr.

Step-by-step cooking:

Pre-bake the Bulgarian pepper, cut into layers, in the oven. Shred the cucumber into thin slices. Cut the cherry tomatoes in half, and also cut the olives and olives in half. Cut the baked pepper into thin strips.

Instead of lettuce leaves, you can use Chinese cabbage or lettuce.

Chop the salad into thin strips. Chop fresh asparagus into thin strips. Season the salad with lemon juice and olive oil, salt and pepper the salad.

You can see this restaurant quality salad here:

Every housewife should be able to prepare this simple salad, so that later she will surprise her guests with a light and original dish.

For this we need:

  • Green olives - 15 pcs.;
  • Cheese - 100 g;
  • Apple - 1 pc.;
  • Rice (long) - 0.5 tbsp.;
  • Onion-turnip - 1 pc.;
  • For refueling:
  • Sour cream - 4 tbsp. l .;
  • Wine or apple cider vinegar - 1 tbsp l .;
  • Salt - to your taste.

Step-by-step cooking:

Boil loose rice until tender. Grind the cheese on a medium grater. Peel the apple, cut into cubes, finely chop the onion. We cut each olive into 4 pieces. Put the chopped ingredients in a salad bowl, season it all with sour cream sauce mixed with a little vinegar and salt.

The salad is made in an invigorating green color, it is able to give the joy of taste.

Components:

  • Medium fresh cucumbers - 250 gr.;
  • Pitted olives - 30 gr.;
  • Green sweet pepper - 1 pc.;
  • Olive oil;
  • Dill and parsley - 10 g each.

Cooking procedure:

Cut the cucumbers into small cubes, the peppers are also cut into pieces. Cut the olives into rings. Finely chop fresh parsley and dill. Put all the components of the salad in a salad bowl, mix, season with olive oil. You can see the step-by-step preparation of this salad here: https://youtu.be/yE2jLDC2UAo

The original combination of olives and mushrooms is quite popular, which is why they were added to this salad.

For this we need:

  • Pitted black olives - 150 g;
  • Pickled mushrooms - 100 g;
  • Onion - 1 onion;
  • Lemon is half.

Step-by-step cooking:

Peel the lemon, chop finely. Cut olives, mushrooms and onion in the same way. We put all the ingredients in a salad bowl, fill with mushroom marinade from a can. Salt and pepper if desired.

The salad is very simple to prepare, and the result is simply amazing taste.

Components:

  • Smoked chicken fillet - 300 gr.;
  • Eggs - 4 pcs.;
  • Pickled mushrooms - 1 can;
  • Pitted olives - 1 can.

Cooking procedure:

Cut the smoked chicken into long cubes. Cut the boiled eggs into cubes too. Cut the olives into 4 pieces each. We also cut the mushrooms into 4 parts. We mix all the ingredients in a salad bowl, season with mayonnaise, put the finished salad for an hour to soak in the refrigerator.

You can see all the stages of preparing a salad here:

Salad with tomatoes, olives and peppers- a bright representative of light, dietary summer vegetable salads. If you look closely, you will notice that in its composition it resembles that known to many of the Mediterranean cuisine, only there is no cheese in it. Despite the simplicity of execution, the salad turns out to be very tasty, with a pronounced taste and aroma.

Ingredients:

  • Lettuce leaves,
  • Basil,
  • Arugula,
  • Tomatoes - 2 pcs.,
  • Purple onion - 1 pc.,
  • Olives - 50-80 gr.,
  • Bulgarian pepper - 1 pc.,
  • Lime - 1 pc.,
  • Olive oil - 2 tablespoons spoons,
  • Salt - on the tip of a teaspoon

Salad with tomatoes, olives and peppers - recipe

Wash all vegetables and fresh herbs under running water. Dry. Place the lettuce, basil and arugula in a bowl. Large lettuce leaves can be pre-torn into smaller pieces with your hands.

Place the pitted canned olives in a bowl of herbs.

Add thinly sliced ​​bell peppers to the salad. Meat peppers are ideal for this salad.

Cut the tomatoes into wedges and add to the salad bowl.

Add the purple onion, cut into half rings.

Pour lime juice over the vegetable salad. Salt. Season with olive oil. You can prepare a dressing from these ingredients in a small bowl and pour it over the salad. A dressing made from olive oil, honey and balsamic flavor will also work well with this salad. Stir salad with tomatoes, pepper and olives using a wooden spatula.

Place on a plate. Since the salad consists of fresh herbs and vegetables, it should be served immediately after cooking, before the vegetables have time to start juicing. Enjoy your meal.

Salad with tomatoes, olives and peppers. Photo

Bell pepper salad is a real salvation for many housewives. Firstly, there are just a huge variety of recipes in which this product can be used. Secondly, most salads with bell pepper are very easy to prepare, therefore, even the most inexperienced housewife is able to cope with such a dish. Third, bell pepper salads are incredibly healthy.

The first mentions of this vegetable in Europe date back to around the 16th century. In those days, it was a rather rare product and not everyone could afford to eat it. The Spaniards were the first to start growing bell peppers. Over time, this fruitful plant spread deeper and deeper into Europe.

Nowadays, bell peppers can be bought in supermarkets, shops and markets. In the summer, it is very cheap, so a salad with this vegetable can be easily attributed to a budget meal.

How to make bell pepper salad - 15 varieties

This is a delicious and truly spectacular dish. It is quite possible to serve it on the festive table.

Ingredients:

  • Chicken fillet - 300 gr.
  • Onions (red) - 2 pcs.
  • Red bell pepper - 1 pc.
  • Yellow bell pepper - 1 pc.
  • Green onions - 1 bunch
  • Chinese cabbage - 0.5 head of cabbage
  • Sour cream - 2 tbsp. l.
  • Garlic - 1 clove
  • Mustard - 1 tbsp
  • Salt, pepper - to taste

Preparation:

Wash, boil, cool and cut the chicken fillet into medium-sized cubes. Peel the onion, wash and cut into thin half rings. Cabbage, bell peppers and green onions, dry and cut into strips. Mix the prepared ingredients in a deep container.

To prepare the dressing, mix sour cream with mustard, salt with pepper and add one clove of chopped garlic.

Such a dressing is quite spicy, therefore, you can not add mustard and pepper to sour cream at all. It is better to serve these products on the table separately, so that everyone can add spicy ingredients to the salad to their taste.

When the dressing is ready, we add it to the main products and mix everything thoroughly.

This salad is really easy to make. Even a novice hostess will be able to amaze guests with such a dish, while spending a minimum of time and not having any special culinary skills.

Ingredients:

  • Red canned beans - 1 can
  • Pitted olives - 200 gr.
  • Bulgarian pepper - 1 pc.
  • Bulb onions - 0.5 pcs.
  • Garlic - 1 clove
  • Olive oil, lettuce, spices - to taste

Preparation:

Drain the water from canned beans and olives. Cut the olives into two parts. My bell pepper, remove the stalk with seeds and cut into medium-sized cubes. We clean and wash the onions and garlic. Chop the onion, finely chop the garlic.

In a beautiful salad bowl, mix the peppers, beans, olives, onions and garlic. Add olive oil, coarsely torn lettuce leaves, salt and favorite spices there. Mix the salad thoroughly and serve.

This salad fully lives up to its name. It is very easy and simple to prepare and at the same time contains a minimum of calories.

Ingredients:

  • Bulgarian pepper - 3 pcs. (different color)
  • Pitted olives - 1 can
  • Garlic - 1 clove
  • Olive oil - 3 tbsp l.

Preparation:

Wash, clean from seeds and stalks and cut pepper into strips. Drain the water from the olives. We clean, wash and chop the garlic finely. Now we mix all these ingredients in a salad bowl, season with olive oil, mix again and serve.

This is a very satisfying and delicious dish. Boyarsky salad may well be the main dish on any festive table.

Ingredients:

  • Chicken ham - 300 gr.
  • Fresh cucumber - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Canned champignons - 200 gr.
  • Hard cheese - 100 gr.
  • Prunes - 5 pcs.
  • Egg - 3 pcs.
  • Mayonnaise, salt and herbs to taste

Preparation:

Wash cucumber and pepper and cut into strips. Cut the champignons into slices. Soak prunes in boiling water for a few minutes, and then cut into strips. Cut the ham into strips. Cook, cool, clean and cut the egg into strips. Rub the cheese on a coarse grater.

Combine the prepared ingredients, season with mayonnaise, salt to taste and mix thoroughly. Sprinkle the salad with chopped herbs on top.

To prepare such a dish, it will take a certain amount of time and effort, however, the end result will justify itself 100%.

Ingredients:

  • Beets - 2 pcs.
  • Carrots - 2 pcs.
  • Bell pepper (red) - 1 pc.
  • Green onions - 1 bunch
  • Hard cheese - 150 gr.
  • Salt to taste
  • Mayonnaise - 2 tbsp. l.
  • Sour cream - 2 tbsp. l.

Preparation:

Boil and cool the carrots and beets. We clean the cooled vegetables, wash and rub on a coarse grater, or cut into strips. Wash the onion, dry it and finely chop it. My pepper, cut out the stalk, remove the seeds and cut into strips. Rub the cheese on a coarse grater. When the main ingredients are ready, you can start shaping the salad. Put the products in a deep salad bowl in this order.

  1. The first layer is carrots;
  2. The second layer is salted sour cream;
  3. The third layer is beets;
  4. The fourth layer is mayonnaise;
  5. The fifth layer is green onions;
  6. Sixth layer - pepper
  7. The seventh layer is cheese.

Such a salad can be prepared not only in large dishes, but also in small portioned salad bowls.

This very unusual and exotic dish will not leave anyone indifferent. He has every chance of becoming a favorite food for many.

Ingredients:

  • Peeled shrimps - 500 gr.
  • Chili pepper plate - 0.5 pcs.
  • Tomato - 2 pcs.
  • Bulgarian pepper - 1 pc.
  • Avocado - 1pc.
  • Lemon - 0.5 pcs.
  • Garlic - 1 clove
  • Olive oil, salt, pepper - to taste

Preparation:

We clean, wash and chop the garlic. Chop the chili finely. In a hot skillet, lightly fry the chili, garlic and shrimp.

Wash, peel and dice the bell pepper and avocado. Wash the tomatoes and cut them into cubes.

Mix vegetables with shrimps, salt, pepper, season with olive oil and juice of half a lemon. The finished salad can be garnished with shrimps.

Freshness salad is truly a unique dish. Thanks to the combination of ingredients such as ham, bell peppers and corn, it can easily be a stand-alone dish that does not require an additional side dish.

Ingredients:

  • Fresh cucumber - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Chicken eggs - 4 pcs.
  • Ham - 300 gr.
  • Canned corn - 200 gr.
  • Greens - 10 gr.
  • Mayonnaise - 3 tbsp. l.
  • Salt - 3 pinches
  • Ground black pepper - 2 pinches

Preparation:

Boil and clean the eggs. Then, you should separate the whites from the yolks. Cut the whites into strips, chop the yolks, add to the mayonnaise and mix them well with it.

My bell peppers, we rid them of seeds and stalks and cut into strips. Wash the cucumber and cut into strips.

If you peel the cucumber, then the salad will be more tender and airy.

Cut the ham into strips.

We wash and finely chop the greens.

Add salt, pepper and, if desired, chopped garlic to the sour cream-egg mass. Now all this should be thoroughly mixed. The filling is ready.

Put all the chopped ingredients in a salad bowl, fill with dressing and mix everything.

Bon Appetit!

This is a very popular salad known to many. There are many recipes for making "Greek" salad, however, bell pepper is present in each of them.

Ingredients:

  • Tomatoes - 500 gr.
  • Bulgarian pepper - 350 gr.
  • Fresh cucumber - 400 gr.
  • Bulb onions - 150 gr.
  • Fetta cheese - 200 gr.
  • Pitted olives - 150 gr.
  • Olive little - 5 tbsp l.
  • Lemon juice - 2 tbsp l.
  • Salt, pepper - to taste

Preparation:

Bell peppers, cucumber and tomatoes, peel and cut into large cubes. Peel the onion, wash and cut into half rings. Drain the water from the olives.

Now all the ingredients should be mixed, seasoned with oil and lemon juice, salt and pepper.

In order for the Greek salad to look more spectacular, it should be laid out in a small wide dish, which is pre-covered with lettuce leaves.

This salad is simply not a substitute for people who monitor their weight and are adherents of a healthy diet.

Ingredients:

  • Eggplant - 3 pcs.
  • Bulgarian pepper - 2 pcs.
  • Lemon - 0.5 pcs.
  • Greens (parsley, basil) - 1 bunch
  • Garlic - 2 cloves
  • Ginger, pepper, salt, olive oil - to taste

Preparation:

Wash eggplants and peppers, peel and cut into large cubes. Now the vegetables should be transferred to a plastic bag and ginger, pepper, olive oil should be added to them. Tie vegetables with spices and oil and mix thoroughly in a bag. Next, we take out the pepper with eggplant from the bag, put it on a baking sheet and put in an oven preheated to 200 degrees for 30 minutes.

While the vegetables are baking, you can do the herbs. Wash, dry and finely chop the parsley. Wash the basil and tear it into medium-sized pieces. Peel the garlic, wash and chop finely. Squeeze the juice out of the lemon.

When the vegetables are cooked, they should be transferred to a salad bowl, salt, add herbs, garlic, lemon juice to them and mix everything thoroughly but carefully.

Vitamin salad is a very healthy dish that is rich in useful minerals and vitamins.

Ingredients:

  • Red cabbage - 300 gr.
  • Tomato - 200 gr.
  • Cucumber - 200 gr.
  • Bulgarian pepper - 200 gr.
  • Radish - 100 gr.
  • Greens, salt, vegetable oil - to taste

Preparation:

All vegetables are washed and, if necessary, cleaned. Finely chop the cabbage. Cut the bell pepper and cucumber into strips. Cut the radish into thin slices. Tomatoes - cubed.

Mix vegetables, season with vegetable oil and salt. If you wish, add chopped greens to the salad and mix thoroughly again.

"Classic" is a salad that is familiar to each of us from early childhood. This salad was prepared by our mothers and grandmothers.

Ingredients:

  • Cucumber - 1 pc.
  • Tomato - 1 pc.
  • Bulgarian pepper - 1 pc.
  • Sour cream, salt, herbs - to taste

Preparation:

We wash vegetables and herbs. Peel the bell pepper from the stalk and seeds. Cut the tomatoes into cubes. Cut the cucumber into slices. Cut the pepper into medium-sized cubes. Wash, dry and finely chop the greens.

Now mix vegetables and herbs, salt, pepper, add sour cream and mix everything thoroughly. The salad can be served at the table.

This is a special dish. It requires a special dish - a menager, so that it would be possible to serve all the ingredients separately. This salad fully lives up to its name. It is insanely beautiful, but the taste just forgets to forget about everything.

Ingredients:

  • Chicken fillet - 200 gr.
  • Bulgarian pepper - 350 gr.
  • Carrots - 250 gr.
  • Cucumber - 300 gr.
  • Radish - 300 gr.
  • Soy sauce - 5 tbsp l.
  • Water - 5 tbsp. l.
  • Garlic - 3 cloves

Preparation:

Wash chicken fillet, boil and cut into cubes. We wash the cucumber and rub it on a coarse grater. My pepper, cut out the stalk, remove the seeds and cut into cubes. We clean, wash and rub carrots and radishes on a coarse grater. Peel, wash and cut the garlic into small cubes.

To prepare the sauce, mix water, soy sauce and garlic.

We put carrots, cucumbers, radishes, peppers and meat in different sectors of the dish.

Pour the sauce into the smallest sector of the dish.

This is an insanely beautiful dish that may well pass for a restaurant one. Bell pepper and beef salad is best for a light snack.

Ingredients:

  • Beef - 400 gr.
  • Bulgarian pepper - 2 pcs.
  • Canned red beans - 1 can
  • Red onion - 1 pc.
  • Balsamic vinegar - 2 tbsp. l.
  • Olive oil - 2 tbsp. l.
  • Liquid honey - 1 tsp
  • Lemon juice - 1 tbsp. l.
  • Sesame seeds - 1 tsp
  • Salt, black pepper, herbs - to taste

Preparation:

Boil, cool and cut the beef into strips. My pepper, we get rid of the stalk and seeds and cut into strips. Peel the onion, wash it, cut it into half rings. We dry it and finely chop the greens.

In a deep container, mix the beef, peppers, beans, onions, herbs and mix everything. Now let's start refueling.

In a small, deep plate, combine olive oil, honey, lemon juice, balsamic vinegar, salt and pepper. The filling is ready.

Add the dressing to the prepared ingredients, mix everything thoroughly. Decorate the finished salad with herbs and sprinkle with sesame seeds on top.

This salad fully lives up to its name. It is insanely beautiful, but the taste just forgets to forget about everything.

Ingredients:

  • Salted salmon - 200 gr.
  • Avocado - 200 gr.
  • Bulgarian pepper - 200 gr.
  • Cucumber - 150g.
  • Rice - 150 gr.
  • Mayonnaise, salt - to taste

Preparation:

Salad "Rainbow Salmon" is a dish that is laid out in layers. First, we prepare all the ingredients.

Boil the rice until tender, rinse it well and cool. Wash cucumber, pepper and avocado, peel and cut into cubes. Wash salmon and cut into cubes. Now let's start shaping the salad. To do this, put the products in a glass salad bowl in the following sequence:

  1. The first layer is avocado;
  2. The second layer is rice;
  3. The third layer is salmon;
  4. The fourth layer is pepper;
  5. The fifth layer is cucumber.

We coat each layer with mayonnaise.

Such a salad will perfectly fulfill the role of a light snack and will become simply an irreplaceable treat for both adults and children.

Ingredients:

  • Apple - 3 pcs.
  • Bulgarian pepper - 2 pcs.
  • Dill - 1 bunch
  • Sour cream - 3 tbsp. l.
  • salt, sugar, pepper - to taste

Preparation:

Wash the apples and peppers, peel them and cut out the stalks. Cut the prepared products into medium-sized cubes. Wash, dry and finely chop the greens.

Mix sour cream with salt, sugar and pepper.

Mix apples, peppers and herbs, season with sour cream sauce and mix everything thoroughly.