Diet minced chicken meatballs steamed with potatoes. Steamed meatballs - a step-by-step culinary recipe Steamed vegetable cutlets

Needless to say, how healthy steamed dishes are. And even more so, meat. And not only we are talking about diet food fans. Convenient, profitable, tasty. These are not all the compliments steaming deserves.

Useful properties of steamed dishes

• Firstly, and for me this is an important factor - this method of cooking preserves most of the nutrients and vitamins.
• Secondly, it helps better assimilation of foods.
• Thirdly, even if you have gastrointestinal diseases, steamed meat will not disrupt the work of the entire tract!
• Fourthly, any meat (pork, chicken, turkey, etc.) is perfectly steamed, both in pieces and in ground form, and even dumplings, etc.

If there is no steamer? And it is not necessary to use only this device. If it is not in your arsenal, any steaming tool will do. I successfully use a multicooker, where there is such a mode.
In addition, such cooking (I'm talking about steam in a multicooker) is simple and convenient. There are no several floors here, but you can cook something in a bowl, and in the second, upstairs, you can cook steam dishes. And you can also cook a tasty and healthy side dish at the same time with meat.

What meat dishes can be steamed?

Better ask what you can't. The multicooker cooks chic cutlets, meatballs, meatballs, beef stroganoff, even manti and dumplings and much more for a couple. And all this without the use of harmful frying and a lot of fat.

Of course, there are a lot of them, the second. And each time in the menu you can include a variety of them. These are just pieces of meat, cutlets, etc. Get to work!

Steamed pork shoulder with vegetables - a step by step recipe with a photo

Yes, let's start with the pork shoulder. Cooked with steamed vegetables, it will delight you with its magnificent taste, and usefulness, and simplicity.

Ingredients:

• Pork shoulder - 300 g
• Celery stalk - 150 g
• Tomatoes - 2 pcs.
• Zucchini - 100 g
• Garlic - 3 cloves
• Vegetable oil
• Salt to taste
• Spices to taste

Easy Steaming Pork Shoulder with Vegetables

Of course, there can be any kind of meat here. But I got a lucky piece of a scapula, and I decided to take advantage of the moment. I cut a tight piece.

Step 1. Prepare the meat

To make the meat softer and juicier, I decided to beat it off. And so that the piece does not lose much of its shape, I put it in polyethylene. Very convenient, by the way.

Step 2. We beat off the pieces of the scapula

Meat doesn't have to be tasteless, even if you're on a diet. I found my favorite spices, and did not regret them, rubbing them into the meat for a minute or two.

Step 3. Sprinkle with spices

Further, while the meat is marinated, I decided to cook the same healthy side dish. What to include in it? I wrote in the recipe what I had at hand. But you may have a different set. So, I first cut the celery into a format that would be convenient not only for cooking. But next time I'll cut it thinner.

Step 4. Chop the celery

Zucchini is the same zucchini, but it is different. Not only the color of the skin, which I decided not to take off - the taste and color are also brighter. Zucchini is a little harder than its more gentle brother. I decided to cut it into strips.

Step 5. Zucchini strips

And the last ingredient is tomatoes. I had the cream. I just cut them into quarters.

Step 6. Tomato slices

That's all. All this beauty could be put into a container. But I wanted to get a juicy dish of meat and vegetables in my own juice. I packed everything into a baking sleeve, seasoning with salt and spices, pouring oil. What mode should I set? I chose “soup” because I decided to cook the first course in the bowl itself. An hour is enough to prepare a scapula and a side dish. Feel free to put it all on a plate with juice or pour it over this healthy and tasty beauty!

Step 7. The finished dish. Bon Appetit!

Delicious steamed cutlet recipe

I had minced meat ready. If you don't have it, just grind the meat in any way and add whatever you want to the minced meat. It will be delicious!

Ingredients:

• Minced meat - 300 g
• Onions - 70 g
• Garlic - 2 cloves
• Bulgarian pepper - 70 g
• Greens
• Roll - 1 slice
• Breading
• Salt to taste
• Spices to taste
• Olive oil

How to cook steamed cutlets deliciously - my children's favorite recipe

In the finished minced meat, I crumbled everything that I had at that time. After chopping vegetables, I combined them with minced meat. Mixed well and added a piece of bread soaked in water. Then I added salt to taste, seasoned with my favorite Italian herbs and chopped herbs.

Step 1. Prepare minced meat

To make them more beautiful, I dipped them in a coarse breading. Next, they had to be sent to a container for steaming. Which I did, but first wrapped the cutlets in a baking sleeve. This is the only reason why they are so juicy! By the way, I cooked in the same multicooker on the “steaming” mode until the signal.

Step 2. Cutlets in the roasting sleeve

Steamed oatmeal cutlets - a time-tested recipe

Yes, I will continue the cutlet theme, because these are very unusual cutlets. Not only are they dietary, but also more satisfying! And due to the spices, they are also fragrant ...

Ingredients:

• Minced meat - 350 g
• Oatmeal - 2 tablespoons
• Potatoes - 70 g
• Onions - 780 g
• Flour - 2 tablespoons
• Milk - 2 tablespoons
• Salt to taste
• Spices to taste
• Butter

How to quickly and deliciously cook oatmeal cutlets

If there is no ready-made minced meat, grind a piece of any meat. Yes, potatoes will make the cutlet softer and juicier. Therefore, I rub it on a coarse grater. I just finely chop the onion so that the cutlets do not flow from so much liquid. Mix it all with minced meat. Add milk so that it doesn't turn out liquid - watch out for milk and consistency. Then I salt and add spices and salt to taste. Before sending the cutlets to steam, I kept the minced meat in the refrigerator for half an hour. After making the cutlets, I dipped them in flour and then steamed them. This time I had a special device, which is enough to put in a saucepan of water and cover with a lid. These cutlets with mashed potatoes are just wonderful.

An exquisite recipe for steamed beef stroganoff

Why did I name this dish like that? Because the slicing was the same as for beef stroganoff. I just wanted to try if it was possible to cook meat not in a piece, but in a different format. The experience was a success!

Ingredients:

• Pork - 200 g
• Garlic - 2 cloves
• Salt to taste
• Spices to taste
• Olive oil

Cooking spicy pork a la beef stroganoff

I wanted to cook it in a special sleeve or in foil, but there was neither one nor the other at hand. But the meat was sliced ​​like n6a beef stroganoff. I didn't give up on this idea, deciding to cook it in a good dry marinade. To do this, I rubbed the meat with salt and spices, sprinkled it with finely chopped garlic and left it to marinate for half an hour. Then I scattered pieces of meat on the container for steam, sprinkled them lightly with oil and, turning on the "soup" mode, cooked this yummy. With vegetables, the meat was incomparable.

Juicy steamed meatballs - my best recipe!

If you only knew how delicious they turned out! Juicy plus to everything. And all because I cooked the minced meat correctly.

Ingredients:

• Beef - 300 g
• Pork - 100 g
• Lard - 100 g
• Onions - 1 pc.
• Egg - 1 pc.
• Salt to taste
• Spices to taste

Steaming tender meatballs is quick and easy!

First of all, I ground the meat. I deliberately chose these two types. Cutting into pieces that are convenient for grinding in a meat grinder or bdlener, I grind. Here at the end I added lard, and once again grinded everything together. The minced meat turned out to be just wonderful. It remains to pass the onion through a meat grinder, add salt, pepper and beat in one egg. Yes, it made the meatballs a little tougher, but they turned out to be tasty anyway. I put it down for fear that it would fall apart. We cook for a couple, setting the same mode. No need to wait for the beep. The meatballs cook very quickly. Serve with fresh vegetables.

How to make steamed dumplings?

Yes, I, like you, doubted the success of the operation. And therefore, she sculpted her favorite dumplings without much enthusiasm. But, as it turned out later, the fears were in vain. Everything turned out great!

Ingredients:

• Ready-made dumplings - 300 g
• Butter - 1 tablespoon
• Salt to taste
• Greens

How to make steamed dumplings tastier - a time-tested recipe!

Yes, homemade dumplings are tastier, but I experimented. And I didn’t regret it, tk. and it was delicious, and very simple, because you didn't have to catch and stir the dumplings. In a word, I sent all this beauty to the multi basket (having oiled it). But not in bulk, but in one layer. And, pouring water into the bowl, she turned on the "steaming" mode. A quarter of an hour and you're done. I poured the dumplings with butter, added a little salt, sprinkled with herbs and ate with pleasure. Recommend. Fast and hassle-free.

Description

Khanum for a couple we will cook in a very simple and fairly quick way. In some ways, this dish may resemble, but it is much easier to prepare. Khanum is an appetizing roll of dough and meat, which is steamed in the form of a very large bagel. The dish turns out to be quite satisfying, and at the same time, delicate and incredibly aesthetic. It is perfect as a snack for any occasion.

A step-by-step recipe for making khanum with minced meat is presented with a photo in the form of a very detailed and visual instruction. The filling can be made from any meat, but it is better to take lamb or beef for the preparation of the specified dish. Also, instead of cabbage, you can take chopped carrots. Besides meat, potatoes are also added to khanum. As for the dough, it is kneaded very simply, after which it is rolled into a thin layer and the filling is already wrapped in it. A steamed khanum will turn out to be very healthy and, as mentioned earlier, satisfying. Let's start cooking this dish for dinner.

Ingredients

• 
  (2 pcs.)
• 
  (6 glasses)
• 
  (2 tsp for the dough + 2 tsp for the filling)
• 
  (how much dough will take)
• 
  (800-900 g)
• 
  (300 g)
• 
  (350 g)

Cooking steps

Steaming is very healthy because it retains the maximum amount of nutrients in the food.

In a double boiler, you can cook any food, including cutlets. You can cook them from meat, fish, mushrooms and vegetables. They are not only dietary, but also very tasty. Steam cutlets are recommended for pregnant women and nursing mothers, children, athletes.

They are served with side dishes or as independent dishes.

Delicious pork cutlets

How to cook cutlets in a double boiler:

1. Bread soaked in water and squeezed out should be added to the minced meat. Stir thoroughly.
2. Finely chop the parsley, onions and dill and mix with the minced meat.
3. Add seasoning to taste, season with salt and pepper, mix.
4. Cutlets are formed from minced meat.
5. Cut the mushrooms into cubes and place in the middle of the cutlets.

Cook in a double boiler for about forty-five minutes. As a side dish, culinary experts advise serving rice, buckwheat porridge or mashed potatoes with the same cutlets. You can decorate the dish with a sprig of basil.

Chicken cutlets with cheese

This dish is light and tasty. In addition, it is very useful for little gourmets, pregnant women and diabetics.

Required products for 1 serving:

• 0.6 kg - chicken meat;
• 100 g - semi-hard cheese;
• 1 carrot;
• 1 onion;
• 2 eggs;
• 4 tbsp. l. sour cream;
• 90 g - bread (pulp);
• 70 ml - milk;
• greens;
• seasonings for chicken;
• salt.

Cooking time: 55 min.

Caloric content: 115 kcal per 100 grams.

Chicken cutlets with cheese in a double boiler are prepared as follows:

In a double boiler, these cutlets are cooked for half an hour. Boiled potatoes can be served with this dish as a side dish. You can pour the sauce over the cutlets and garnish with dill.

How much to cook beef patties in a double boiler

This dish is very tender and nutritious. Juicy and soft cutlets will appeal to everyone. They prepare easily.

Products:

• 800 g - beef brisket;
• 150 g - white bread pulp;
• some garlic (to taste);
• 1 onion;
• 100 ml - milk;
• 1 egg;
• dried greens;
• salt;
• 30 ml - vegetable oil.

How long does it take to prepare the dish: 40-50 minutes.

Calorie content: 160 kcal per hundred grams.

Recipe step by step:

1. Chopped beef, peeled garlic and onion should be minced twice in a meat grinder.
2. Add bread soaked in milk.
3. Beat the egg into the mixture.
4. Spices, dried herbs are added to the minced meat to taste, salt and mix thoroughly.
5. Form small patties.
6. Grease a double boiler (sieve) with oil and lay out the cutlets.

Cook the dish for 35 minutes. Pearl barley, buckwheat or barley porridge is served as a side dish. Basil and parsley are herbs that can be used to decorate a dish.

Fish cutlets

Steamed fish cakes in a double boiler are an excellent dietary dish with a delicate taste. Suitable for those people who want to lose weight.

What is needed for the dish:

• 0.5 kg - fish fillet;
• 2 pcs. - onion;
• 2 slices of bread;
• 100 ml - milk;
• 100 g - flour;
• pepper, salt - to taste.

Cooking time: 35 minutes.

Calorie content of cutlets: 140 kcal.

Step-by-step instruction:

1. Onions, fish and bread soaked in milk are passed through a meat grinder or blender.
2. Add an egg, flour.
3. Minced meat is salted and pepper to taste.
4. Form cutlets. In the middle of each, you can put chopped greens.

Cook for 20 minutes.

Liver cutlets with semolina

Liver cutlets with semolina can be served for breakfast, dinner or lunch. They are a low-calorie dish, moreover, very tasty and tender.

Ingredients for the dish:

• 0.7 kg - beef liver;
• egg;
• 6 tbsp. l - semolina;
• 1 onion;
• 1 small garlic (several cloves);
• 3 tbsp. l. - sour cream;
• 40 ml - vegetable oil;
• pepper, salt - to taste;
• greens.

How much to cook: 55 min.

Caloric content: up to 140 kcal.

Recipe for cooking steamed liver cutlets with semolina:

1. The liver should be chopped and chopped together with garlic and onions in a meat grinder.
2. Sour cream, semolina, egg are added to the minced meat.
3. Season with pepper, salt and mix thoroughly.
4. Leave for half an hour to swell the semolina.
5. Form patties and place on a steamer sieve.

Steam for half an hour. Liver cutlets can be served as a separate dish or with any side dish.

Steamed vegetable cutlets recipes

Vegetable cutlets are great for vegetarian meals. Steamed, they have the maximum amount of vitamins. In addition, these cutlets are very tasty and look appetizing.

You can prepare a dish from various vegetables by chopping them with a meat grinder, grater or blender. Therefore, there are a large number of recipes.

In sesame seeds with semolina

Such cutlets are very appetizing and healthy, children eat them with pleasure.

What products are needed

• potatoes - 4 pcs.;
• beets - 2 pcs.;
• carrots - 5 pcs.;
• semolina - 60 g;
• onion - 1 pc.;
• white sesame - 10 g;
• boiled water - 2 tbsp. l .;
• prunes - 50 g;
• salt - 2 g.

Cooking time is 50 minutes.

Calorie content - 105 kcal.

Step-by-step instruction:

1. The potatoes should be boiled or baked in the oven.
2. The carrots need to be grated, and the excess juice is separated. Do the same with beets.
3. Finely chop the onion.
4. Mix carrots, onions and beets. Add semolina, previously filled with boiling water, into them.
5. Potatoes must be chopped in a blender and mixed with other vegetables.
6. Add finely chopped prunes, salt and mix thoroughly.
7. Then small cutlets are formed, sprinkled with sesame seeds.
8. Cutlets are placed in a double boiler box and cook them for half an hour.

Carrot and oatmeal balls

The dish is intended for little sweet tooth, although adults will not refuse sweet cutlets either.

Ingredients:

• carrots - 8 pcs.;
• oatmeal - 6 tablespoons;
• oil - 80 g;
• sugar - 5 tbsp. l .;
• flour - 200 g;
• salt - 3 g.

Time: 40 min.

Caloric content: 60 kcal per 100 g.

Cooking instructions:

1. The carrots are crushed, and the resulting juice is drained.
2. Then you need to add the rest of the ingredients and mix.
3. Form small cutlets, which are placed in a double boiler.

Cook for 25 minutes.

Sprinkle with butter or sour cream. You can add jam or honey for a special taste.

To make the dishes juicy and tasty, it is important to adhere to the following recommendations regarding their preparation:

• it is better to place cutlets on the lower level of the steamer;
• it is advisable to cook for at least half an hour, you can extend the cooking up to sixty minutes;
• cutlets for a golden crust can also be fried in olive oil in a skillet;
• when using a double boiler to prevent burns, it is recommended to wear special gloves for working in the kitchen;
• at the same time while cooking cutlets, you can make steamed vegetables, which will be an excellent side dish for a dish;
• for cooking vegetable cutlets, you can use boiled or raw products;
• to make cutlets easier to sculpt, hands should be moistened in water;
• from moisture that has evaporated from the food and remained in the pan of the steamer, it is advised to make a sauce to which flour, tomato paste, salt and pepper are added.

There are many recipes for cooking steam cutlets. Therefore, everyone can find their favorite dish from such a variety.

Meat cutlets are a very satisfying everyday dish, without which it is difficult to imagine a delicious homemade lunch. However, fried minced meat products are far from healthy. Steamed meat patties are a good alternative. Nutritionists have proven that steamed cutlets are not only low-calorie, easily digestible, but also contain the maximum amount of vitamins. The dish is prepared quite simply.

How to cook steamed cutlets - minced meat

It is better to make minced meat for cooking any steamed cutlets fat, so that during cooking it does not dry out in hot air, and the dish remains tender and juicy. The most delicious steamed cutlets are obtained from mixed minced meat.

We cook minced meat for steamed cutlets like regular minced meat for ordinary cutlets. We need:

• minced meat - 500 gr.;
• egg - 1 pc;
• loaf - 3 pieces (loaf should be yesterday's);
• milk - 150 gr.;
• onion - 1 pc;
• salt, pepper - to taste.

Cooking minced meat:

• We take out and place the ingredients we need on the table.
• Then we take a suitable dish: it can be a salad bowl or an ordinary saucepan and rinse it under running water.
• We take out the purchased minced meat and put it in a prepared container, knead it well with a spoon, salt and pepper to taste.
• Set aside the container with minced meat and move on to the slices of the loaf. Remove the crust from the loaf and place the crumb in a separate bowl. Pour milk over the soft part of the loaf and let the bread soak well. There should be as much milk as the bread will take. Therefore, it is not scary if there is more or less milk.
• Meanwhile, grate the onion on a medium-sized grater. If desired, you can finely chop a clove of garlic for the smell. Mix well and mix with minced meat.
• Drive an egg into the bread crumb and mix until smooth.
• Add the bread and egg mixture to the minced meat, mix thoroughly, taste and, if necessary, add spices.
• We form small cutlets from the resulting mass and set to cook in a double boiler for 30-40 minutes. It is better to serve the dish with vegetables, potatoes or sauce.

Variations in steaming cutlets

• These patties can be cooked quite often. It is useful, tasty and will never get bored, since the recipe can be modified and adjusted to suit your taste. You can mix different types of minced meat in completely different proportions. You can add herbs, cheese, carrots. Instead of milk, you can add water, instead of bread - potatoes or oatmeal. Instead of minced meat, you can use minced vegetables.
• If there is no steamer on the farm, then delicious diet cutlets can be cooked in a multicooker. The main thing is to set the correct program and do not forget to grease a special form with butter, olive or sunflower oil. In a slow cooker, cutlets are cooked for about twenty minutes.
• Do not be upset if there is no multicooker or double boiler at home. Steam cutlets can also be cooked using the old grandmother's method in a frying pan. How? It's simple. To do this, you just need to warm up the pan well, add a little sunflower oil and lay out the formed cutlets. Then add a glass of water, cover and simmer for 15-25 minutes. When cooking cutlets in this way, the main thing is not to forget to add some water and turn over the cutlets.

A few simple proven recipes for steamed cutlets

Steamed vegetable cutlets

To prepare them you will need:

• medium-sized beets - 2 pcs.;
• medium-sized carrots - 2 pcs.;
• potatoes - 3 pcs.;
• onion - 1 pc.;
• prunes or dried apricots - 50 gr.;
• white sesame - 50 gr.;
• semolina - 2 tbsp. l .;
• water - 2 tbsp. l .;
• spices to taste.

Put all the prepared vegetables in a saucepan, boil until tender and let the vegetables cool down. Peel and finely grate the beets and carrots. Stir, drain the liquid, if any. Add chopped onion, chopped prunes and semolina to the resulting mixture. Mix well, salt and put in the refrigerator for 15-20 minutes. After that, form small cutlets from the minced meat obtained, sprinkle them with sesame seeds and put in a double boiler. We expose the program for ten minutes. Everything, our healthy and tasty dish is ready!

Steamed chicken cutlets

To prepare minced meat you will need:

• minced chicken - 500 gr;
• white loaf - 2 pieces;
• egg - 1 pc;
• onion - 2 pcs;
• milk - 1/3 cup.

We cook the minced meat as usual (see above). The only caveat is that you should not squeeze the bread mass, but you need to add it to the minced meat together with the milk and let it stand for a while. That is, the chicken meat must completely absorb all the liquid. After that, mix the minced meat well, add spices and herbs to taste, form neat cutlets. Grease the trays with butter, carefully place the patties and set the timer for 30 minutes. That's all! Bon Appetit.

Latest materials of the section:

Fashion trends penetrate all areas of our life. And cooking is no exception. Cake decorating techniques reflect the general mood prevailing in ...

Good afternoon, dear food lovers and readers of our blog. Today I will tell you one recipe for delicious and soft cookies at home, ...

Sweet rosehip syrup with lemon at home turns out to be much more aromatic and tastier than store / pharmacy. Probably not...

Proper nutrition is the key to good health and harmony. There are many recipes on the Internet that will make your diet balanced and satisfy all the needs of the body, but I want to offer you my recipe for very tasty dietary minced chicken meatballs steamed in a slow cooker. A simple recipe with a step-by-step photo will clearly help you in culinary matters, and after a while, fragrant and juicy meatballs will flaunt on your table.

Before moving on to the cooking process, I would like to separately talk about products. First of all, it should be noted that all ingredients must be fresh. It is better to cook minced chicken yourself by twisting the chilled chicken fillet in a meat grinder. It is advisable to use poultry meat, but if this is not possible, then store will do. The same goes for eggs. The fresher the food, the healthier the dish will turn out.

Chicken balls do not take long to cook and go well with all side dishes. Diversify your diet with delicate dietary meatballs, because food should not only be healthy, but also tasty.

Ingredients:

Recipe Information

• Nutritional value per 100 g:
  • Caloric value: 123.72 kcal
  • Fat: 4.43 g
  • Proteins: 9.83 g
  • Carbohydrates: 10.93 g

• minced chicken - 400 g;
• greens (dill or parsley) - to taste;
• egg - 1 pc.;
• potatoes - 3-5 pcs.;
• semolina - 1-2 tsp;
• ground black pepper - to taste;
• salt to taste.

How to make minced chicken meatballs on a diet

Chop the greens. Add the egg, herbs, salt, pepper to the minced meat and mix everything thoroughly. You should have a slightly liquid mass.

Pour semolina into a container with minced meat, mix all the ingredients and leave at rest for 10-15 minutes. During this time, the semolina will absorb excess moisture, and the minced meat will acquire a thicker consistency.

Peel the potatoes, cut into cubes, put in a slow cooker, add spices to taste and pour in water, you need the potatoes to be "closed".

Place a steam basket on the multicooker bowl. Put chicken meatballs in one layer.

To prevent the meatballs from sticking to your hands during formation, it is recommended that you wet your hands in cool water. But in this recipe the minced meat is a little thin and I laid it out neatly with a spoon. Set the steam cooking mode on the double boiler, turn on the timer for half an hour.

Prepared minced chicken meatballs

Ready potatoes

Stone houses have been popular since ancient times because they are reliable and durable. Several centuries later, we can observe buildings made of this natural material, which are still well preserved. Today, home decoration natural stone is still in demand and dictates new style conditions. Finishing can be done by combining several types of natural materials. As a result, you will get a reliable, stylish shelter that can withstand the influence of the external environment and negative mechanical stress. There is no longer such a need to completely build a house of stone. Natural stone is ideal for decorating a house and it takes much less material than to completely erect walls. The assortment of stones is large enough, everyone can choose the material according to their taste, both in color and texture. Advantages of cladding If we compare stone cladding with other materials, then, against their background, it certainly wins not only in terms of strength and durability, but also in appearance. It is also worth noting that natural material is environmentally friendly and has a positive effect on health ...

Rural real estate is a unique place where you can unfold your imagination. Installation and construction of your own pool is an interesting idea. If about 20 years ago, officials could build obstacles to the construction of a pool, now the issue is more about funding and the struggle for creative design. According to the general specification, there are two types of pool - a collapsible structure and a stationary version. Features of the structural part of the pool For the construction of the pool, we recommend that you go through a full-fledged land survey, where, by ordering cadastral services, you can draw up a land plan of the site, on which the border will be fixed. Collapsible structures can be bought today at any point of sale, and the cost of such products ranges from 7 to 50 thousand rubles. The main condition is to find a suitable place, and provide for a storage place for the pool in the cold season. A stationary pool is a complex and costly structure, but if you nevertheless decide to start construction, consider the following factors: We draw up a project from specialists who have the appropriate license and qualifications. Preparation of the pit for ...

Sectional fence made of colored metal rods is a popular solution for fencing areas for various purposes. With the help of this fence, garden and summer cottages, cottage settlements, territories of private houses, educational organizations, commercial projects, sports facilities, playgrounds, train stations, ports, etc. are fenced. simpler. Decent metal fence grill here https://www.3d-perimetr.ru/ Section production The fence section is a rectangular fragment of a rigid mesh made of rods obtained by cutting metal wire with further processing on special equipment. So, in the production process, hot-dip galvanizing technology, nanoceramics, powder-polymer painting, spot welding are used. The combination of all these technologies allows you to achieve the maximum result - the efficiency and durability of the resulting fence. Such fences not only look aesthetically pleasing, but also reliably protect the territory. For the manufacture of nets, high quality wire is used without flaws. A feature of the sections is the introduction of nanoceramics. Such a coating serves for additional metal resistance to corrosion, and also increases ...

Cooking time: 40 min
Do you like meatballs? And I'll tell you how to make steamed meatballs, and even healthier than their fried counterparts! Even children can be given such tasty and healthy meatballs!

Cooking description:

If you still divide food into tasty and healthy, I'm sure this simple steamed meatball recipe will easily convince you of this! It turns out almost a dietary dish with the most delicate vegetable side dish. Broccoli is saturated with meat juices, and meatballs are always juicier when combined with vegetables! So I'm telling you how to steam meatballs!

Purpose: For lunch / For children
Main Ingredient: Meat / Minced meat
Dish: Hot dishes / Meatballs / Steamed dishes
Diet: Diet food Ingredients:

• Minced meat - 300 grams
• Semolina - 100 Grams
• Broccoli - 200 Grams
• Grated cheese - 70 Grams
• Butter - 50 grams
• Egg - 1 Piece
• Onion - 1 Piece

Servings: 6-7

How to cook "Steamed Meatballs"

1. Mix chopped onion with minced meat and egg. Then add semolina, mix again. Then add the spices and mix a third time. Form the meatballs. 2. We spread the meatballs, shift the broccoli, sprinkle the top with grated cheese and grated butter. Let's send it to a double boiler, covering it with a sheet of foil on top. We hold for 40 minutes. 3. This is what the finished dish looks like 4. Bon Appetit!

Rate the recipe for Steamed Meatballs:

Similar recipes:
Steamed meatballs in a slow cooker
Light Meatballs
Drunken meatballs
Asian style meatballs
Chicken meatballs
Meatballs in red curry
Swedish meatballs

We produce quality cakes from natural products. On our website http://tortiks.ru/ you can choose any themed cake for any holiday.

The highest quality cakes in Moscow are made from natural products.