How to bake healthy cookies without butter and margarine
07 December 2016 1427
Making delicious cookies is a process that does not require much skill. There are a great many baking recipes, but cookies without butter and margarine are considered one of the most delicious and low-calorie.
They have a number of advantages:
- Cookies with vegetable fats are no less tasty than those made with margarine or butter, but much more healthy;
- These cookies are suitable for diabetics, very young children, and people on a diet;
- Cooking cookies with vegetable oil is more convenient and faster, because you do not need to melt the butter in advance;
- The cookies have a delicate neutral taste; any filling will suit them, be it cream or jam;
- Cookies are made from a minimum of products that are usually in the arsenal of every housewife.
Cookies without butter and margarine
Ingredients:
- flour - one glass;
- water - 60 ml;
- vegetable oil - four tablespoons;
- sugar - half a glass;
- soda - half a teaspoon.
Calorie content per 100 grams - 280.5 kcal.
Cottage cheese cookies
Cookies with the addition of cottage cheese are no less tasty.
Ingredients:
- cottage cheese - 500 grams;
- eggs - two pieces;
- sugar - 7-8 tablespoons;
- flour - four glasses;
- vegetable oil - two tablespoons.
Cooking time - 1 hour 10 minutes.
Calorie content per 100 grams - 315.2 kcal.
- The cottage cheese must be thoroughly ground with sugar and eggs;
- Add flour, kneading elastic dough. An ideal dough should not leave marks on your hands or work surface;
- Place the dough in the refrigerator for 30 minutes;
- After the specified time, preheat the oven to 180 degrees, place baking paper on a baking sheet and coat it with vegetable oil;
- Roll out the dough into one layer. It shouldn't be see-through. But if you make the layer too thick, the cookies may not bake;
- Cut out figures from the dough using molds, a glass or a shot glass;
- Place the cottage cheese cookies on a greased baking sheet and place in the oven for 20 minutes.
Delicate cookies without butter and margarine made from cottage cheese can be served with honey, jam or preserves.
Soft cookies with sour cream
A delicate magical dough is made with sour cream, it rises well and the cookies turn out very soft, literally melting in your mouth.
Ingredients:
Cooking time - 1 hour.
Calorie content - 381 kcal.
- Add eggs, sour cream, sugar and soda to the cooking bowl. The soda must first be quenched with vinegar. Mix all ingredients thoroughly;
- Sift the flour, add to the resulting mixture and knead the dough. It should move away from the walls perfectly. The dough should stand for 20 minutes;
- Sprinkle the surface for rolling with a thin layer of flour, put the dough on it and roll it out, cut out figures from it using special molds;
- These cookies can be made with filling. For example, with jam or preserves. Then it is better to cut out circles of dough with a glass or small saucer, put any filling on one half, cover the dough with the other half and pinch the edges;
- Preheat the oven to 180 degrees. Place parchment paper on a baking sheet and place cookies;
- Cookies are baked in the oven for about 20 - 25 minutes until golden brown.
Lenten beer cookies
Beer makes very tasty cookies. It can be made sweet for children or salty as a beer snack.
Beer sugar cookies
Ingredients:
- flour - one kilogram;
- water - one glass;
- egg - one piece;
- beer - 250 milliliters;
- sugar - one glass;
- soda - one teaspoon;
- vegetable oil - 100 milliliters.
Cooking time - 45 minutes.
Calorie content per 100 grams - 410 kcal.
- Add egg, sugar, beer to the bowl and mix thoroughly. It is better to use light draft beer; bottled beer is not suitable;
- Gradually add sifted flour and soda. After thickening, alternately add vegetable oil and water;
- Roll out the elastic dough, cut out beautiful shapes with a glass or molds;
- Preheat the oven to 180 degrees. Place cookies on a greased baking sheet and bake for 20 minutes.
The recipe for lean salty cookies without butter and beer margarine will be useful for those who don’t really like sweets.
Ingredients:
- beer - one glass;
- vegetable oil - 200 milliliters;
- salt - half a teaspoon;
- soda - half a teaspoon;
- flour - one and a half glasses;
- cumin - one teaspoon;
- sesame - two teaspoons.
Cooking time - 45 minutes.
Calorie content per 100 grams - 310 kcal.
- Mix beer, vegetable oil, cumin, salt and soda;
- Pour flour into the resulting mixture and knead the dough;
- Roll out the dough into a layer. Sprinkle the layer with sesame seeds, run a rolling pin over the dough to lightly press the sesame seeds;
- Cut out shapes using molds or a glass. You can simply cut the layer into squares;
- Preheat the oven to 200 degrees. Place the cookies on a baking sheet coated with vegetable oil;
- Bake salted cookies in the oven for 15 - 20 minutes.
In order for the cookies to turn out tender and tasty, you need to know a few confectionery secrets:
- When baking cookies, you must strictly follow the recipe. If cookies are being prepared for the first time, you should not change the number of components and cooking technology;
- The dough must stand, preferably in a cold place;
- Confectioners recommend turning the tray with cookies over after half the baking time. It will bake evenly.
Delicious cookies without butter and margarine will delight all family members, will be an excellent addition to evening tea or will pleasantly surprise guests!