Sea salad. Sea salad - the best recipes

If you want to pamper yourself or your guests with delicious gourmet seafood, seafood salad is the best solution in this situation. It has an excellent delicate taste, good for health, shape, contains a lot of vitamins. Even ladies on strict diets will appreciate the easy recipe and the benefits of this dish.

The usual seafood cocktail includes pieces of octopus, mussels, squid rings, various small shrimps. This assortment will appeal to lovers of fresh seafood. This mixture is sold in stores almost always frozen; you just need to defrost the bag in advance and boil the contents on the stove. A cocktail salad can be prepared from various vegetables, cheese, eggs, adding them to the mixture in a chopped form - each housewife has her own recipe.

Two ways to make a seafood cocktail at home

To make a delicious cocktail salad from a variety of delicious seafood, you need to prepare them in two different ways in advance, choosing the most suitable:

• You can boil a seafood cocktail in boiling water by adding salt, pepper, bay leaf, and the mixture to a saucepan. The boiling time should not be more than 3 minutes, it is worth watching by the clock.
• You can fry the mixture in a preheated pan with vegetable oil, salt and pepper to taste. However, it is also impossible to keep a frying pan on the fire for a long time - a maximum of 3 minutes, otherwise the squid with octopuses will turn into something like rubber.

Delicious salad with seafood and fresh tomatoes

A seafood cocktail salad with fresh tomatoes turns out to be spicy and spicy. Chopped garlic with olives, sauce, and shrimp with hard cheese add spice to it. Green crispy salad combined with seafood provides a lot of vitamins, so there are a lot of benefits from this dish. The recipe is quite simple, the cooking time takes about 20 minutes.

Ingredients:

• package of sea cocktail weighing 500 grams;
• 3 medium tomatoes, but it is better to take a package of small dishes for beauty;
• 10 olives;
• 100 grams of hard cheese;
• a few lettuce leaves;
• a clove of garlic;
• a spoonful of soy sauce to taste;
• olive oil for dressing.

Preparation:

1. To prepare a sea salad quickly, the seafood mixture should be boiled and cooled in a plate beforehand.
2. Carefully cut the tomatoes into small slices.
3. Grate the cheese with fine shavings.
4. Chop the garlic, mix with soy sauce, a spoonful of olive or ordinary vegetable oil.
5. Wash the leaves of fresh lettuce, shake off the droplets, tear them into small pieces with our hands.
6. It is better to chop the olives finely; if they are pitted, remove them.
7. Pour the cooled seafood mixture, pieces of lettuce, cheese, olives, tomatoes into a large dish, pour hot sauce on top, mix with a wooden spatula or spoon.

Hints:

1. If juice on the board comes out of the tomato slices, be sure to drain it into the sink.
2. The sauce can be replaced with a mixture of mayonnaise and mustard, as the recipe suggests. The taste will be more intense, in this case you will need to salt the finished cocktail salad.

Salad with sea cocktail and fresh cucumber

This cocktail salad will be appreciated by lovers of shrimps, spicy mussels, fresh cucumbers. Raisins with corn give the finished dish a sweetish taste, seeds with herbs add spices. At first glance, such an exotic composition of the salad may seem strange, however, after trying a couple of spoons, all guests will appreciate the recipe and will happily eat the treat.

Ingredients:

• 500 grams of a mixture of squid, shrimp, mussels;
• 2 cucumbers;
• small tomato;
• 5 lettuce leaves;
• 3 tablespoons of canned corn;
• a bunch of green onion feathers;
• a pinch of peeled seeds;
• a handful of raisins;
• egg;
• greens, mayonnaise, lemon juice, salt.

Preparation:

• The sea mixture must be boiled or presented, cooled.
• Cut the cucumbers, tomatoes and green onions into pieces with a sharp knife.
• The egg must be boiled, peeled, chopped with a fork.
• Squeeze the juice of half a lemon into mayonnaise, mix.
• All ingredients must be mixed in a large bowl, adding salt, herbs, mayonnaise, and put in a glass salad bowl.

Hints:

1. If you don't like mayonnaise, you can make a delicious dressing sauce at home. The recipe is simple: mix 2 tablespoons of olive oil with lemon juice squeezed into a cup, ground pepper.
2. If desired, raisins and seeds can be replaced with olives, fried sesame seeds.

Delicate salad with seafood and vegetables

A spicy cocktail salad of delicious seafood, vegetables and spices will please even men. Red onions, mussels, and garlic add spice to the vegetables, while the gentle dressing adds lightness to this dish. Cooking such a treat is not long, if the seafood is boiled in advance, the recipe is also simple.

Ingredients:

• package of seafood mix;
• red onion;
• a clove of garlic;
• 2 medium tomatoes;
• parsley, asparagus, celery;
• egg;
• olive oil;
• lemon juice, salt, spices.

Preparation:

1. The salad will cook in 10 minutes if you boil seafood and an egg in advance.
2. Cut the red onion into rings or half rings.
3. Cut the tomatoes into slices.
4. Rub the egg on a fine grater.
5. Chop the greens with a clove of garlic with a knife.
6. Mix lemon juice, oil and spices in a plate to make a spicy sauce.
7. Mix all the ingredients with a wooden spatula, season with the prepared sauce.

Hints:

1. Sea salad cocktail, if desired, can be laid out in a flat dish, glass salad bowl, tall wine glasses on legs.
2. It is better to let the dish stand in the plate for half an hour before serving, so that excess juice stands out.

Seafood cocktail salad with pepper

A delicate cocktail salad of seafood, bell pepper and tomatoes will delight the hostesses with an unusual spicy taste and aroma. Making it is quite simple, there are no exotic products in the composition. Shrimps, mussels and tender squids add spice to the dish, green salad with tomatoes add vitamins.

Ingredients:

• packaging of a sea cocktail weighing 500 grams;
• 3 small tomatoes;
• 1 yellow bell pepper;
• a few crispy lettuce leaves;
• 100 grams of cheese;
• a clove of garlic;
• any oil for refueling;
• spices, salt, herbs optional.

Preparation:

1. Seafood must be fried in a dry frying pan, put in a dish, and cooled.
2. Cut tomatoes into slices, pepper into thin strips.
3. Tear lettuce leaves into pieces with our hands.
4. Grate the cheese with thin shavings.
5. Chop the garlic, mix with pepper, salt, oil.
6. We mix all the products, trying not to knead the tomatoes, pour the sauce on top, putting the sea salad cocktail in a salad bowl or glass.

Hints:

1. To make the pepper pieces softer, you need to scald them with boiling water and hold them in water for about a minute, then pour into a colander.
2. You can squeeze lemon or grapefruit juice into the sauce for aroma, add particles of dill, parsley.

Any seafood cocktail salad made according to clear and simple recipes will decorate a festive or family table. You can put it in beautiful salad bowls, bowls, wine glasses, decorate on top with rings of olives, corn grains, grated cheese. If you have time and desire, it is recommended to make a layered cocktail salad, smearing each layer with mayonnaise.

Seafood can be any salad that is made entirely of seafood or has them in its ingredients. Of course, such dishes actually turn out to be financially costly, so few can afford this delicacy every day. In this regard, "sea" salads are indispensable dishes on festive tables.

On the eve of the upcoming New Year, the topic is very relevant. Therefore, this article will be devoted to recipes for "sea" salad.

Not only tasty, but also healthy

There are many who do not like seafood salads. After all, the taste of the dishes is delicate, and the benefits are undeniable: seafood is always recommended when following a diet or proper nutrition, since the fats contained in them are easily digested and are not deposited in unnecessary places. The enriched composition has a beneficial effect not only on "internal" health, but also on "external": the skin becomes soft and shiny.

Salad with sea cocktail "

The recipe for a delicious salad with a seafood cocktail includes several varieties of seafood. From this, the dish will have a versatile taste, at the same time delicate and piquant.

What does such a salad consist of?

• a jar of seafood cocktail in brine - the amount depends on taste preferences;
• pickled kelp in brine - 200 grams;
• olives - 1 can;
• cucumbers - 2 medium fruits;
• olive oil for dressing;
• soy sauce - 100 ml;
• ground black pepper.

The process of "assembling" lettuce:

1. The brine is drained from the sea cocktail. The same manipulation is carried out with seaweed and olives.
2. All ingredients are mixed with a deep bowl.
3. The cucumbers are cut into medium-sized cubes and sent to the general mixture.
4. Olive oil is combined with soy sauce and pepper.
5. Flavored with salad dressing.
6. A serving of salad is laid out on a plate, decorated with olive circles and a sprig of basil.

Seaweed

The seaweed salad recipe is a combination of unusual taste and health benefits. Kelp contains an enviable amount of iodine. But, despite this fact, there are not so many lovers of cabbage "in its pure" form because of its peculiar smell.

But it is the salad with seaweed, which, in addition to it, contains other ingredients, will dilute its specific flavor.

For cooking you will need:

• dried kelp - 50 grams;
• canned corn - half a can;
• fresh tomato - 1 pc .;
• eggs - a couple of pieces;
• fresh cucumber - 1 fruit;
• onion - 1 head;
• lemon - 1/2 fruit;
• mayonnaise;
• garlic - optional.

Cooking salad with seaweed requires preliminary preparation:

1. Kelp is thoroughly washed under running water.
2. Leave it in a bowl of water for 8 hours. Better at night.
3. As soon as the specified time has passed, the seaweed is boiled, but not for long, about 10 minutes.
4. Over time, the cabbage is cooled and cut into medium strips.
5. Eggs are boiled, peeled and cut into small cubes.
6. The onions are chopped and sent to the pan to fry until golden brown.
7. Tomatoes are washed and cut into small cubes or thin slices.
8. All of the above, prepared components are combined in a common salad bowl. Stir and drizzle with lemon juice. Stir again and season with mayonnaise.
9. If desired, you can season the salad with garlic.

If you don't have time to mess with dried kelp, and you really want to cook a salad, then you can use ready-made pickled seaweed in a jar.

Shrimp under a fur coat

The beloved, but well-fed herring under a fur coat on the festive table can be replaced by an equally tasty dish: the "Shrimp under a fur coat" salad.

The composition will contain the following components:

• frozen boiled shrimp - 1 kg;
• potato tubers - 2 pcs.;
• boiled eggs - 5 pcs.;
• hard cheese - 100 grams;
• mayonnaise to taste;
• red caviar - half a jar.

Step by step cooking:

1. First, the shrimp is thawed. It is better to put them on natural thawing in advance, and if time is "running out", then you can pour boiling water over the seafood. It is better to exclude the microwave if you want to retain all the benefits of the product.
2. Prepared shrimp are cut into three parts. However, 5 pieces are left intact and removed, temporarily, to the side. They are useful for the aesthetic completion of the dish.
3. Boil eggs, potatoes too. The latter is rubbed on a coarse grater in a separate container and set aside for a while.
4. The cheese is also grated and set aside.
5. Eggs can be chopped with a fork, blender, but it is better to grate on the shallow side of the grater.
6. Now, from all the prepared ingredients, a salad is "assembled": cut shrimps are placed on the bottom of the prepared salad bowl, half a portion of chopped eggs is in the second layer, potatoes are laid on top, then cheese, again shrimps and the eggs will become the top layer. Each layer is smeared with mayonnaise.
7. On the "top" of the salad, put the shrimp that had been put aside in a circle, and put a slide of caviar in the middle.

Shrimps under a fur coat are ready, but it is better to let the salad soak for another 40-60 minutes. For this, the dish is removed to the refrigerator.

Seafood with tomatoes

An easy-to-prepare salad from a freshly frozen sea cocktail will delight you with a piquant taste.

What do you need:

• seafood mixture packaging - 0.5 kg;
• cherry tomatoes - 300 grams;
• olives - 2 tbsp. l .;
• cheese - 100 grams;
• fresh lettuce leaves;
• soy sauce - 50 ml;
• olive oil;
• a couple of garlic cloves.

Ease of preparation:

1. The "sea" mixture is boiled until tender.
2. Cherry is washed and divided into 4 parts.
3. Cheese is traditionally grated.
4. Garlic is passed through a press, rushed with soy sauce and olive oil.
5. Lettuce leaves are washed well from sand and torn into small pieces.
6. The olives are cut into 4 pieces.
7. All prepared foods are combined in a common bowl and seasoned with garlic-soy sauce.
8. Stir and serve.

Seaweed and Egg Salad Recipe

Another recipe for a delicious salad with seaweed will be presented below. Its main feature, in addition to its taste, is its low calorie content.

List of products:

• seaweed - 300 grams;
• eggs - 4 pcs.;
• half onion;
• green onion feathers;
• vegetable oil.

Preparing a salad is simple:

1. The onion, or rather, half of it, is cut into thin half rings.
2. Eggs are boiled hard-boiled.
3. Kelp is combined with chopped onion rings in a container.
4. Boiled eggs are cut into cubes and sent to the total mass.
5. The onion greens are finely chopped and also sent to the rest of the ingredients.
6. All are mixed and seasoned with oil.

Recipe for "Sea" salad with squid and cabbage

The next salad is called "Primorsky" and this is a very unusual dish. It combines the seemingly incongruous: squid, fresh cabbage and an apple. But the taste is very pleasant and delicate. Moreover, it is a "storehouse" of vitamins.

The ingredients are as follows:

• fresh squid - 3 carcasses (lovers of this seafood can increase the amount);
• white cabbage - 300 grams;
• green apple with sweet and sour taste - 1;
• pickled cucumbers - 2 pcs.;
• olives - half a can;
• peas from a can - 50 grams;
• mayonnaise, salt, herbs.

Preparation:

1. The squid are boiled in salted water and then cut into strips.
2. The cabbage is chopped in the usual way. After that, they crush her with their hands so that she starts up the juice.
3. Cucumbers, olives are cut into pieces. The latter can be cut in half.
4. Peel the apple and rub the pulp on a coarse grater.
5. All of the listed components of the salad are mixed in one bowl, peas and herbs are added to them.
6. Salted and seasoned with mayonnaise.

The salad can be consumed immediately. It does not need impregnation.

Salad "Starfish"

This salad will attract attention not only with its delicate taste. Its main advantage is external presentation. But about everything in more detail.

First, prepare the components:

• frozen squid - 5 carcasses;
• crab meat - 1 pack;
• shrimp - 500 grams;
• slightly salted salmon - 300 grams;
• red caviar - 100 grams;
• white rice - 100 grams;
• eggs - 4 pieces;
• olives;
• lemon;
• mayonnaise.

The "build" process:

1. Rice is washed and boiled until cooked.
2. The squid is boiled for 5 minutes. Peel off the film and cut into strips.
3. The shrimp is boiled and removed from the shell.
4. Eggs are poured with water and brought to a boil. Remove the shell and cut into cubes.
5. The crab meat is cut into pieces.
6. The listed ingredients are mixed in a shared bowl. Olives cut into circles are also sent there. All are salted and seasoned with mayonnaise. Sprinkle with lemon juice.
7. Now they take a wide flat dish and spread the salad on it, forming a starfish out of it.
8. As soon as the shape is close to ideal, the whole "star" is covered with thin slices of salmon.
9. Caviar, thin slices of lemon and circles of olives are laid on top of the "limbs" of the starfish.

The salad turns out to be expensive, refined, creative, and most importantly, delicious.

Ocean salad

This seafood salad recipe contains a variety of ingredients. The dish will turn out to be exquisite and expensive, but its taste is simply amazing.

Purchase the following products in advance:

• crab sticks - 1 large pack, chilled;
• red caviar - 100 grams;
• chilled or frozen squid - 6 carcasses;
• shrimp - 200 grams;
• pineapple in its own juice - 200 grams;
• pickled champignons - 200 grams;
• eggs - 3 pieces;
• greens and mayonnaise.

And now the preparation itself:

1. The squid are boiled in salted water for a couple of minutes.
2. Boil the shrimp as well.
3. Both of these seafood are cooled and cleansed of all unnecessary things. The squid is cut into strips.
4. Eggs should be boiled. After they have cooled down, they are cleaned and grated.
5. Sliced ​​eggs, shrimp, squid, champignons, sliced ​​pineapples and crab sticks are placed in a salad bowl with deep edges.
6. Eggs, caviar and finely chopped greens are added. Flavored with mayonnaise.
7. Salad ready. For serving in portions, the following method is used: a leaf of green lettuce is placed on a flat plate, and a portion of "Ocean" is placed on it. Decorate the top with olives and a small sprig of greenery.

The dish will turn out gorgeous not only in taste, but also in appearance.

Conclusion

Recipes for "sea" salads cannot be called simple. They imply the presence of many components that are successfully combined and complementary to each other. Such salads will certainly become a festive table decoration. And rest assured they will be eaten first.

Sea salad has an insane amount of varieties in domestic cooking. From the mention of only names and memories, salivates literally flow: "Pearl", "Starfish", "Neptune", "Copenhagen", etc. All of them have one thing in common: the inhabitants of the sea depths are included.

Shrimps, mussels, scallops, squid, a wide variety of fish species - all this and not only form the basis of such a salad. Traditionally, seafood is combined with fresh vegetables and rice. Their taste is emphasized by the fruit dressing and the sourness of citrus.

A fresh seafood cocktail is not sold far from the sea. They deteriorate too quickly. Therefore, seafood is most often sold frozen. Preparing such a cocktail is quite simple: you need to defrost them and fry them in a pan.

A separate topic for sea salad is a special presentation. It needs to be served very nicely, dedicated to the underwater theme. Therefore, such a salad is presented in the form of a fish, a starfish, a pearl, etc. Even if the salad is not formed, they try to present it artistically.

How to make seafood salad - 15 varieties

Sea salad on croutons

This is a classic shrimp salad. It is minimal in calories and rich in flavor. In restaurants, it is served on fresh, aromatic toast made from white bread.

Ingredients:

• Shrimps - 10 pcs.
• Cherry tomatoes - 10 pcs.
• Cucumber - 1 pc.
• Arugula - 1 bunch
• Lemon - 1 pc.
• Dill - 1 bunch
• Low calorie mayonnaise
• Ketchup
• White bread (baguette) - 3 slices

Preparation:

Make a salad dressing. To do this, mix 2 tbsp. l. ketchup, 4 tbsp. l. mayonnaise, chopped dill and ¼ lemon juice. Pour boiling water over the shrimps and soak in hot water for 3 minutes. Peel the shrimps, add tomatoes cut in half and a cucumber, chopped into a medium dice, to them. Fry the bread until croutons. Pour a little sauce on them, put the salad and pour over the remaining dressing. Cut the remaining lemon into thin slices and decorate the salad. Sprinkle with chopped dill.

So that the croutons are not very saturated with the fat on which they are fried (sunflower or butter, margarine, fat), put the bread in a very preheated pan. After that, the slices of toasted bread are placed on paper towels and allowed to rest.

Sea salad "10 minutes"

A quick salad for meeting unexpected guests.

Ingredients:

• Cabbage - 200 g
• Carrots - 50 g
• Tuna - 1 p.
• Tomato - 1 pc.
• Greens - 1 bunch
• Mayonnaise

Preparation:

In a deep bowl, combine chopped cabbage and carrots, mashed tuna, diced tomato and chopped herbs. Season the salad with mayonnaise.

Sea salad "Pearl"

This is a truly precious salad when you consider the cost of its ingredients. It has a very delicate flavor that is worth any investment.

Ingredients:

• Lightly salted salmon - 300 g
• Eggs - 5 pcs.
• Hard cheese - 100 g
• Olives - 50 g
• Orange - 1 pc.
• Red caviar - 3 tbsp l.
• Green onions - 2-3 feathers
• Mayonnaise

Preparation:

Hard boil the eggs, separate the whites and yolks. Cut the whites into cubes, the yolks on a fine grater. Cut the fish into small cubes. Also grind the orange peeled and peeled. Grate cheese, olives - cut into rings. When all the ingredients have been cut, you can lay them out in layers. They need to be arranged as follows: ½ proteins, mayonnaise, yolks, mayonnaise, ½ salmon, mayonnaise, olives, the remaining salmon, cheese, mayonnaise, orange, ½ proteins, mayonnaise. Garnish the salad with red caviar, olives and chopped green onions. If you wish, you can decorate the salad with quail eggs. Before serving, lettuce should be infused for 2-3 hours in the refrigerator.

Sea salad with Iceberg

Spicy salad with a rich bouquet of ingredients.

Ingredients:

• Seafood cocktail - 500 g
• Shrimp - 500 g
• Salted salmon - 300 g
• Tomatoes - 4 pcs.
• Bulgarian pepper - 1 pc.
• Olives - 100 g
• Iceberg lettuce - 1 bunch
• Chili pepper - 2 pcs.
• Garlic - 4 teeth.
• Lemon - ½ pc.
• Soy sauce
• Olive oil

Preparation:

Dip the seafood cocktail and shrimps in boiling water for 2 minutes. Heat sunflower oil with garlic and chili in a frying pan, and fry the seafood cut into pieces. Chop the pepper, olives and tomatoes, tear the salad with your hands. Mix vegetables with seafood, season with a mixture of olive oil, soy sauce and juice of half a lemon.

Seahorse salad

This salad combines squid and apple. Such a dish will become a real "hobbyhorse" of any housewife.

Ingredients:

• Squid - 300 g
• Shrimps - 300 g
• Smoked salmon - 100 g
• Canned corn - 200 g
• Hard cheese - 250 g
• Eggs - 3 pcs.
• Apple - 1 pc.
• Red caviar - 30 g
• Black caviar - 10 g
• Greens - 1 bunch
• Lemon - ¼ pcs.
• Mayonnaise

Preparation:

Boil squids and shrimps in salted water. Cut the squids into thin strips, cut the apple into small cubes, and grate the eggs. Mix corn, apple, egg, shrimp and squid with mayonnaise. Draw the outline of the seahorse on a wide flat plate and lay out the salad on this form. After that, you can start decorating the figurine. Sprinkle the salad with finely grated cheese. After that, grease the figurine with mayonnaise, make it smooth. Use caviar, slices of salmon, herbs, lemon and shrimp to make decor.

The main thing in cooking seafood is not to overcook it. To do this, the squids are thawed and dipped in boiling water for 10 seconds. The shrimps are kept in boiling water for 2-3 minutes. If the seafood is overcooked, it tastes like rubber.

Sea salad "Neptune"

A popular salad with a delicate flavor.

Ingredients:

• Shrimps - 300 g
• Squid - 500 g
• Eggs - 7 pcs.
• Crab sticks - 300 g
• Red caviar - 1 b.
• Mayonnaise

Preparation:

Boil shrimp and squid and peel. Coarsely chop squids, eggs and crab sticks. Combine all components and season with mayonnaise.

Sea salad with crab couples

Such a salad does not belong to the category of useful ones, because there is both mayonnaise and crab sticks. But he has a bright and memorable taste. These ingredients are enough for 4 servings.

Ingredients:

• Fillet of red fish - 150 g
• Hard cheese - 150 g
• Onions - 100 g
• Crab sticks - 10 pcs.
• Lettuce leaves - 1 bunch
• Parsley - 1 bunch
• Mayonnaise

Preparation:

Chop the onion into thin half rings and pickle in a mixture of boiling water, vinegar, salt and sugar. Prepare 4 bowls, put dry lettuce leaves on their bottom. Put slices of chopped red fish on them. Top with a little mayonnaise. Top with pickled onions and pieces of crab sticks. Put the mayonnaise back on and grind the salad with the grated cheese. You need to prepare the salad just before serving. Otherwise, the cheese will wind up.

Sea salad "Delicacy"

This is a light, spring salad with squid as the base.

Ingredients:

• Squid - 500 g
• Onions - 1 pc.
• Eggs - 3 pcs.
• Apple - 1 pc.
• Orange - 1 pc.
• Mayonnaise

Preparation:

Cut the boiled and peeled squid into strips. Peeled orange, apple and egg - cubed. Chop the onion finely. Drain the liquid from the corn. Mix everything well and season with mayonnaise.

Sea star salad

This is a very beautiful salad that can easily be the highlight of a gala dinner.

Ingredients:

• Salmon - 400 g
• Potatoes - 4 pcs.
• Hard cheese - 300 g
• Eggs - 3 pcs.
• Fresh cucumber - 2 pcs.
• Carrots - 1 pc.
• Crab sticks - 50 g
• Olives - 20 g
• Mayonnaise

Preparation:

Grate potatoes boiled in uniforms and form a star. Coat the layer with mayonnaise. Next, lay out the grated hard cheese. This is followed by cubes of chopped salmon, and chopped eggs. The last layer is fresh cucumber. When all layers are tightly packed, carefully lay thin strips of fish fillets on them. Decorate the salad with olive rings and crab sticks.

Dalnevostochny sea salad

Once canned food with this name was sold in all stores in the USSR. Today it is easy to make it yourself.

Ingredients:

• Seaweed - 1 kg
• Allspice peas
• Black peppercorns
• Bay leaf
• Vinegar
• Sunflower oil

Preparation:

Boil cabbage with peppercorns and bay leaves. Season with salt, add vinegar. Add chopped onions to the finished cabbage. Season with oil and salt.

When buying seaweed, you need to carefully examine it for excess particles and mesh pieces. They shouldn't be. Ripe kelp is always green, brown color is a sign of immaturity. This cabbage smells like the sea.

Sea salad "Family"

A great option for everyday meals for housewives who care about the health and well-being of their family.

Ingredients:

• Seaweed - 500 g
• Rice - 300 g
• Eggs - 5 pcs.
• Onions - 1 pc.
• Canned corn - 1 b.
• Canned saury - 1 b.
• Mayonnaise

Preparation:

Boil rice. Dice the onion and boiled eggs. Mix all ingredients, season with mayonnaise and lay out using a culinary ring. You can decorate the salad with corn and a wedge of eggs.

Sea salad with squid and shrimps

Delicious and hearty salad that will delight your husband after a long day at work.

Ingredients:

• Smoked squid - 200 g
• Shrimps - 150 g
• Mushrooms - 200 g
• Eggs - 3 pcs.
• Onions - 1 pc.
• Canned corn - 3 tbsp l.
• Mayonnaise or olive oil

Preparation:

Boil and peel the shrimps. Chop mushrooms and onions and fry. Cut the squids. Grind eggs. Mix everything, season with mayonnaise or butter. Decorate the salad with shrimps.

Sea salad with fruit dressing

An interesting Japanese restaurant dish, for which white fish is specially dried, and sweet fruits pleasantly set off its taste.

Ingredients:

• Fillet of sea bream - 400 g
• King prawns - 4 pcs.
• Mussels - 3 pcs.
• Sake - 2 tbsp. l.
• Onions - 1 pc.
• Salad mix - 400 g
• Lemon - 1 pc.
• Apricot - 2 pcs.
• Apple - ¼ pcs.
• Soy sauce - 2 tsp

Preparation:

Soak the onion in very cold water for 30 minutes, then put it in a colander and let the water drain. Boil water in a small saucepan, add the juice of 1 lemon and put raw fish fillets. Boil for 30 minutes, remove, cool, cut into a slice across the fiber. Peel the shrimps and boil for 1 min. in boiling sake. For dressing, puree peeled apricots, apple and mix with soy sauce. Mix all ingredients, season. Place the salad on a green pillow. Decorate with cooked mussels.

Sea salad "Megi-cha"

A spicy salad is the perfect snack.

Ingredients:

• Seaweed (dried) - 100 g
• Beef - 100 g
• Garlic - 4 teeth.
• Onions - 1 pc.
• Hot pepper - 1 pc.
• Cilantro - 1 bunch
• Vinegar
• Paprika
• Soy sauce

Preparation:

Pour the cabbage with water and let it saturate for 30 minutes. Finely chop the cilantro. Grind the meat in a meat grinder and fry with onions. Mix cabbage, cilantro and minced meat, season with paprika, vinegar and soy sauce. Garnish with a pepper pod flower before serving.

Copenhagen sea salad

Fish dishes are especially popular in the Scandinavian countries. Likewise, it is impossible not to eat delicious fish in the capital port of Copenhagen.

Ingredients:

• Cod - 300 g
• Apple - 1 pc.
• Pickled cucumber - 1 pc.
• Tomatoes - 1 pc.
• Onions - ½ pcs.
• Mayonnaise
• Mustard

Preparation:

Boil the cod in salted water. Cut the fish, cucumber, tomatoes, onion and apple into small cubes, season with a mixture of mayonnaise and mustard.