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Thin lean waffles on soda. Thin waffles or wafer rolls without eggs (lean)

Making an interesting and delicious homemade dessert is quite simple. One has only to choose a recipe for Viennese waffles in an electric waffle iron and prepare the necessary products.

Waffles will definitely turn out if you familiarize yourself with some of the secrets of their preparation.

  • Use only high quality and fresh butter. No substitutes or spreads. Take it out of the refrigerator an hour before cooking, it should be at room temperature;
  • It is best to use a mixer to mix all the ingredients in a recipe. But don't try to do it right away. Add products gradually. Mash butter and sugar, add eggs, vanilla sugar, cinnamon and beat. The mass should be airy;
  • Use only warm milk. Flour must be sifted. Even such little things can affect the result;
  • The dough should be thick. Stir it well before baking;
  • If you forgot to add cinnamon, you can add it to the dusting powder.
  • For crispy baked goods, be sure to use starch. It should be as much as flour. All foods should be at room temperature.
  • Before baking, the waffle iron must be warmed up for ten minutes.
  • The batter should not be spread over the mold, and the thick dough should only be trimmed before closing the mold.
  • By changing the sugar to powdered sugar, you can prevent the baked goods from sticking to the waffle iron.

Viennese waffles for the electric waffle iron - a classic recipe

Homemade cakes are always tastier than purchased ones. And in order to taste real waffles, it is not necessary to go to the homeland of the dessert, because you can use the classic recipe.

Ingredients:

  • Sugar - about 150 g
  • Sifted flour - 400 g
  • 200 ml warm milk
  • 200 g butter
  • Three medium eggs
  • Lemon slice
  • Baking powder - 8 g

Preparation

  1. Melt the butter to room temperature, cut it into small pieces.
  2. Combine butter with sugar and mix thoroughly.
  3. Beat the eggs and add them together with the milk to the sugar mass. Mix all ingredients.
  4. Take another bowl and add flour and baking powder to it.
  5. Squeeze lemon juice there and salt a little.
  6. Mix the masses from both bowls, beat with a mixer.
  7. Pour the resulting Viennese waffle dough into the waffle iron and bake for about five minutes.

Making the sauce

  1. Beat one egg with about 100 grams of sugar and a glass of milk.
  2. You can add flavors to your taste: vanilla, cocoa, cinnamon.
  3. Pour in a little condensed milk and about one hundred grams of butter.
  4. Bring the mixture to bubbles over low heat.
  5. Chill the sauce and spread over the finished waffles.

Crispy Viennese waffles

If you want your pastries to be crispy, then the cooking process will have to be changed a little. Any recipe for Viennese waffle makers will work, but while kneading the dough, do not beat the whole eggs, but separate them. The yolks are combined with the bulk, and the whites are whipped separately and only then are poured into the dough.

Soft waffles for electric waffle iron

Ingredients:

  • Fatty sour cream - 300 g
  • Pack of butter
  • Three eggs
  • A glass of sugar
  • Potato starch - two tablespoons
  • A glass of flour
  • 0.5 teaspoon baking soda
  • Salt to taste

Preparation

  1. Bring the eggs and sugar until fluffy with a mixer.
  2. Stir in sour cream and butter, slightly softened.
  3. Pour starch and a spoonful of flour into the resulting mixture
  4. Knead the dough so that there are no lumps. Pour it into a waffle iron and cook until tender.

Kefir recipe

Ingredients:

  • 150 g flour
  • A glass of kefir
  • One egg
  • A quarter of a packet of butter
  • Two tablespoons of sugar
  • Vanilla sugar to taste
  • Loosen up - small spoon
  • Soda - 2 g
  • A little salt

Preparation

  1. You need to start by mixing flour with other bulk products: salt, soda and baking powder.
  2. Beat the eggs with kefir and sugar well with a mixer. Add the mixture to the flour and mix well.
  3. Pour in the already warmed butter. Bring everything to homogeneity.
  4. Place the Viennese waffle dough in the tins and bake until golden brown. This usually takes about 4-5 minutes, depending on the operation of the device.

Curd waffles

The recipe for Viennese waffles for an electric waffle iron with cottage cheese is quite a bit different from the standard one.

Ingredients:

  • Curd - about 250 grams
  • Two large eggs
  • Two tablespoons of sugar
  • Flour - three heaped spoons
  • Baking powder spoon
  • A little salt and vanillin

Preparation

  1. Crumble the curd into a bowl. Add eggs, sugar, vanillin and salt to it. Grind everything well until smooth.
  2. Pour in the flour and baking powder. Stir.
  3. Grease a waffle iron with vegetable oil and gently distribute the dough over the mold.
  4. Bake for about 8 minutes.

Recipe for thick waffles for the electric waffle iron

For this dessert option, you will need a special waffle iron for thick waffles and an almost standard set of products.

Ingredients:

  • A couple of eggs
  • About 70 grams of sugar
  • 200 ml warm milk
  • Flour one and a half glasses
  • Baking powder
  • Half a pack of butter

Preparation

  1. Beat the eggs until they foam together with sugar.
  2. Pour in milk, flour, a small spoonful of baking powder and butter.
  3. Beat everything with a mixer, put in a mold and bring to readiness.

You can serve waffles with sour cream, jam, sauce, honey or topping.

Diet Viennese waffles

During a diet, it is not at all necessary to deny yourself the pleasure. With a dietary recipe, you can make delicious, low-calorie waffles. They turn out to be soft and satisfying. Ideal for breakfast.

Ingredients:

  • Two bananas
  • Pinch of ground cinnamon
  • 10 grams of flaxseed flour
  • Spelled flour - 75 g
  • About a teaspoon of dry ginger
  • Half a glass of milk
  • Oat flour - 75 g
  • Pair of medium eggs

Preparation

  1. Mash bananas. Add eggs to them and beat the mixture.
  2. Pour milk into the mixture and stir.
  3. Mix all three flours together with the spices. Add it to the dough and let it rest for ten minutes.
  4. Prepare the waffle iron, place the dough in the mold. Bake until golden brown.

These waffles are best served with yogurt or honey.

Egg-free diet recipe

For this recipe you will need:

  • About a glass of rye flour
  • A glass of milk, preferably warm
  • Two tablespoons of olive oil
  • Cinnamon, vanillin, any other flavorings
  • A pinch of salt
  • Small spoon of baking powder
  • A little salt
  • Stevia or sugar for sweetness.

Step-by-step cooking steps:

First you need to mix all bulk products in one bowl. Prepare another mass in another container: mix milk with olive oil.

Then, gently, in small portions, pour liquid products to bulk products, while stirring everything with a whisk.

The consistency of the dough should be similar to thick sour cream. If it turns out to be too dense, it can be diluted with a little water. Fill the waffle pan and bake until golden brown.

Most often, this dessert is served with sweet and high-calorie additives: jam, condensed milk, honey, but since this dietary recipe is best done without additives.

Alternatively, you can grind a kiwi or other fruit into a sauce. One waffle prepared in this way has 220 calories.

With such a wonderful kitchen appliance as an electric waffle iron, you can easily make a quick and tasty dessert. There are many recipes that can be used to bake both thin crunchy and tender Viennese waffles. Making such sweets is quite simple, just knead the required type of dough and send it to the waffle iron.

The simplest, but unusually delicious waffles can be prepared according to this recipe using a waffle iron. For the test, you will need a minimum of products that are always available in every home, or, in extreme cases, in the nearest store.

Ingredient List

For cooking, you will need the following:

  • chicken eggs, 5 pieces;
  • wheat flour, 180 grams;
  • butter, 200 grams;
  • granulated sugar, 1 glass;
  • vegetable oil, 1 table. spoon.

Step by step recipe

The step-by-step technology of such sweetness is in the following order:

  1. Soften the butter with a fork, then add sugar and beat thoroughly.
  2. Gradually add eggs while beating.
  3. Pre-sift the flour, then carefully pour into the dough and mix.
  4. Add oil last and stir to prevent the dough from burning.
  5. The electric waffle iron must be warmed up well, then put a couple of tablespoons of dough on it and close.
  6. The baking time of the waffle should be about four minutes.
  7. Remove the finished product from the device and quickly but carefully roll it into a tube and leave to cool.

Vienna waffles

Light and tender, real Viennese waffles can be made by hand using an electric waffle iron. Such homemade sweets will appeal to all family members, and will also become a tasty treat for guests' tea.

Ingredient List

To bake homemade Viennese waffles, you need to use the following products:

  • 2 stacks flour;
  • 1.5 stack. milk;
  • 2 table. tablespoons of sugar;
  • 50 grams of butter;
  • half tea tablespoons of salt;
  • half a teaspoon of baking powder;
  • 50 grams of vanilla sugar.

Step by step recipe

How to make DIY Viennese waffles:

  1. Egg yolks must be thoroughly ground with granulated sugar, then add vanilla sugar and mix.
  2. Pour milk and pre-melted butter to the yolks, then salt the mixture.
  3. Pass the flour through a sieve and mix with baking powder, then gently add to the prepared mass.
  4. Cool the whites and beat until they are firm, then pour into the dough and mix.
  5. Heat the waffle iron, grease with a small amount of sunflower oil, and bake the products on it until they are brown.

Belgian waffles

Wonderful Belgian delicacy in the form of waffles goes well with berry filling. Such a dish is not only very tasty, but also beautiful in appearance and also healthy. A breakfast of Belgian waffles can cheer you up in the morning and charge you with energy and positiveness for the whole day.

Ingredient List

The required set of products for manufacturing is presented below:

For the test:

  • a glass of flour;
  • 2 eggs;
  • 100 grams of butter;
  • half a glass of sugar;
  • a pinch of salt.

For toppings:

  • 100 grams of chocolate;
  • 130 ml cream;
  • 250 grams of berries (strawberries, raspberries, blackberries, currants);
  • 100 grams of powdered sugar.

Step by step recipe

How to make waffles with tasty and healthy filling is described below:

  1. Warm the butter to room temperature, add sugar and salt to it and mash.
  2. Stir the eggs with the resulting mass.
  3. Pour in flour with baking powder and knead the dough.
  4. Make waffles in a special electric waffle iron until cooked.
  5. For the filling, melt the chocolate in a convenient way, for example, in a water bath.
  6. Pour the cream over the melted chocolate and cook until thickened.
  7. Sprinkle the finished waffles with powdered sugar, then put the berries in the holes and on top and pour over the chocolate-creamy icing.

Cottage cheese waffles

Waffle rolls with cottage cheese are the best treat for a nutritious and delicious breakfast. They are prepared easily, so even inexperienced housewives will be able to do it.

Ingredient List

To make curd rolls, you need the following list of products:

  • 2 table. tablespoons of flour;
  • 2 table. tablespoons of granulated sugar;
  • 100 grams of cottage cheese;
  • 2 eggs;
  • half tea baking powder;
  • half tea spoons of vanilla sugar;
  • 70 grams of butter;
  • vegetable oil for lubrication.

Step by step recipe

How to make waffles with cottage cheese is described in this order:

  1. Stir butter at room temperature with chicken eggs and granulated sugar.
  2. It is recommended to use low fat cottage cheese, it must be added to the mixture.
  3. Add flour and baking powder and knead the dough.
  4. Heat the waffle iron and grease with a little sunflower oil.
  5. Cook the products for two minutes.
  6. Ready-made tubes can be decorated by sprinkling with powdered sugar on top.

Unusual waffles with cheese cream

This version of waffles is perfect even for a solemn event, because they look spectacular, and the taste is extraordinary.

Ingredient List

For manufacturing, you need to stock up on the following composition of products:

For test:

  • 150 grams of corn flour;
  • glass of water;
  • 2 eggs;
  • 2 table. tablespoons of butter;
  • 2 tea. tablespoons of lemon zest;
  • 1 table. a spoonful of lemon juice;
  • 150 grams of flour;
  • 1 table. a spoonful of granulated sugar;
  • 2 tea. baking powder;
  • 1 tea a spoonful of salt;
  • half tea spoons of soda;
  • a glass of yogurt;
  • half a glass of milk.

For fruit sauté:

  • ¾ glasses of granulated sugar;
  • 350 grams of raspberries;
  • 450 grams of rhubarb.

For cheese cream:

  • a glass of yogurt;
  • 2 table. spoons of mascarpone cheese;
  • 2 table. spoons of honey;
  • half a vat. tablespoons of lemon zest.

Step by step recipe

  1. Cooking waffles. To do this, boil a glass of water, pour it into corn flour and leave for twenty minutes.
  2. Add chicken eggs and stir, then pour the pre-melted butter into the mixture.
  3. Add lemon juice and zest.
  4. Separately combine flour, sugar, baking powder, baking soda and salt.
  5. Mix the prepared ingredients together.
  6. Stir the milk thoroughly in the yogurt and pour into the dough.
  7. Bake the products on the electric waffle iron for three minutes.
  8. Cooking fruit sauté. To do this, cover rhubarb and raspberries with sugar and send them to the fire. After boiling, simmer for about half an hour, then remove from heat.
  9. Making cheese cream. To do this, mix yogurt with honey and lemon zest.
  10. Eat ready-made waffles with sauté and cheese cream.

Apple waffles

Fragrant and delicate waffles can be baked with the addition of apple and cinnamon. These products always decorate the dish with exquisite delicate taste, while making it more healthy.

Ingredient List

For cooking, you must use:

  • 250 grams of flour;
  • 4 eggs;
  • 300 grams of apples;
  • 250 grams of butter;
  • 130 ml of milk;
  • a pinch of baking soda;
  • 80 grams of granulated sugar;
  • 50 grams of almonds;
  • half tea tablespoons of cinnamon.

Step by step recipe

How to make apple waffles is described as follows:

  1. Beat the butter, gradually adding sugar to it in the process.
  2. Beat the eggs in a firm foam and add to the butter.
  3. Sift the flour, mix with baking powder and add to the prepared one with milk.
  4. Wash the apples, peel and cut into small cubes, add to the dough.
  5. Chop the nuts and send together with the cinnamon to the total mass.
  6. Warm up the waffle iron well in advance, grease with oil and bake the products on it for an average of three minutes each.

Condensed milk waffles

Condensed milk itself is a very tasty product, adored by all sweet tooths. It is not surprising that waffles prepared on its basis also have a great taste that will not leave anyone indifferent.

Ingredient List

To make waffles from condensed milk, you will need the following ingredients:

  • a can of condensed milk;
  • 200 grams of butter;
  • 2 eggs;
  • 150 grams of flour;
  • 150 grams of starch;
  • a third of tea. tablespoons of soda.

Step by step recipe

To cook waffles with condensed milk, you need to do the following:

  1. Soften the oil. To make it easier, you must use it warm, that is, get it out of the refrigerator half an hour before cooking.
  2. Beat eggs, add them, as well as condensed milk to butter.
  3. Mix flour with starch and add to the prepared one.
  4. Quench the baking soda with vinegar and add it to the dough.
  5. Heat an electric waffle maker, grease with a little vegetable oil and bake the products on it until browning.

Coconut waffles

Exotic waffles can be made from coconut flakes. They are prepared as simply and quickly as the classic ones, but they get a rather original taste.

Ingredient List

To make coconut waffles in an electric waffle iron you need:

  • 300 gr flour;
  • 100 grams of granulated sugar;
  • 100 grams of coconut flakes;
  • 150 grams of butter;
  • 3 eggs;
  • a bag of vanillin;
  • a teaspoon of baking powder;
  • a pinch of salt.

Step by step recipe

The step-by-step manufacturing method is as follows:

  1. Melt butter and beat with sugar and vanilla.
  2. Add eggs and beat again.
  3. Add coconut and salt.
  4. Stir flour with baking powder and stir with all ingredients.
  5. Heat the electric waffle iron, spread with sunflower oil and bake the waffles on it until cooked.

Lean waffles

During the fast, you can use this method of making waffles. They turn out to be low-calorie, so they will also be useful for people watching their weight.

Ingredient List

The set of products required for cooking is as follows:

  • 5 cups of sugar;
  • a glass of flour;
  • 2/3 cup water
  • soda on the tip of a knife;
  • a tablespoon of vegetable oil.

Step by step recipe

The secret to making lean waffles lies in the following:

  1. Mix flour with sugar and slaked soda.
  2. Add water and vegetable oil, then knead the dough.
  3. Cook on a hot waffle iron for 2 minutes.

Chocolate waffles

Chocolate-flavored sand waffles are definitely worth making. They go well with tea, coffee or other favorite drinks.

Ingredient List

According to this recipe for waffles for an electric waffle iron, you will need:

  • 1 table. a spoonful of milk;
  • 2 eggs;
  • 1.5 cups flour;
  • 2 table. tablespoons of sugar;
  • 1 table. a spoonful of cocoa;
  • 2 table. tablespoons of butter.

Step by step recipe

How to bake such a chocolate treat is described below:

  1. Combine milk with eggs and beat.
  2. Mix flour with sugar, cocoa and softened butter.
  3. Combine the prepared mixtures into one and knead the dough.
  4. Bake on a preheated electric waffle iron for 2-3 minutes.

Thick Belgian Waffles with a crispy crust and soft inside, with a delicious sweet filling, perfect for breakfast or dessert. They are easy to prepare, but you need a special waffle iron.

The dough does not include eggs, and if you replace cow's milk with soy milk, you get an option.

Typically, Belgian waffles are filled with whipped cream, fruit, cream, and other sweet fillings, which is what makes them so delicious. I will write in more detail about the fillings at the end, but now let's move on to the recipe.

Composition:

  • 2 cups (250 ml each) flour
  • 2 tsp baking powder
  • 1/2 tsp soda
  • 3 tbsp. l. Sahara
  • 1/2 tsp salt
  • spices: 1/2 tsp cinnamon, 1/3 tsp nutmeg, 1/2 bag of vanilla sugar (or 1 bag if you don't add other spices), 1/3 tsp. turmeric for color (optional)
  • 550 ml milk (soy milk can be used)
  • 3 tbsp. l. vegetable oil

Making Belgian Waffles:


Filling options for Belgian waffles:

  • The easiest option is jam, honey or condensed milk. I highly recommend it to you (when the season is, prepare it by all means), it will fly away in an instant.

  • or any other cream for. Top can be decorated with nuts.

    Belgian custard waffles

  • Pieces of fruit and berries: bananas, kiwi, currants, strawberries, etc. Sprinkle with powdered sugar on top.

  • Sweet curds are also great. Decorate the top with raisins.

    Belgian waffles with cottage cheese and raisins

  • Or a curd mass poured with chocolate (carob) glaze.

And, of course, you can garnish the waffles with whipped cream or. In general, if you show your imagination, it will turn out to be very beautiful and tasty.

See also the recipe for crispy rolls. And also, so as not to miss other interesting recipes.

Bon Appetit!

Juliya recipe author

Waffles are a common European dessert that came to Russia from Germany. The traditional recipe includes eggs, which are not known to be consumed during fasting.

Fortunately, there are many delicious recipes for lean waffle in an electric waffle iron.

  • Lean waffles without eggs
  • Lean thin waffles
  • Apple waffles
  • Beet Waffles

    • Lean waffles without eggs

    This recipe is perfect for home cooking. You can bake both thin and thick waffles.

    Ingredients:

    • Wheat flour - 2 cups;
    • Baking powder - 3 teaspoons;
    • Ground flax seeds (replacing eggs) - 3 tablespoons;
    • Plant-based milk (soy, coconut) or water - 2 cups
    • Sugar - 3 tablespoons;
    • Salt - 0.5 teaspoon;
    • Turmeric to taste.

    Cooking steps:

    1. Put the waffle iron to heat.
    2. Mix flour with baking powder and other dry ingredients.
    3. Stir gently so that there are no lumps.
    4. Add vegetable milk (or water).
    5. Stir. It is advisable to use a mixer to achieve uniformity.
    6. Slowly pour in the oil, mix again.
    7. Be sure to let the finished dough stand for 7-10 minutes. During this time, the seeds will have time to become soft, and the baking powder will finally mix with the other components that make up the composition.
    8. Remember to grease the baking dish with oil to prevent it from burning or sticking.
    9. Pour in the dough according to how thick you want it to be. Thin waffles are obtained by pouring one full tablespoon; for a denser consistency, you need to completely fill the surface of the waffle iron.
    10. When the dough is browned, gently remove and place on a plate.
    11. Garnish with jam, fruits and berries if you wish.

    The dessert turns out to be airy and weightless. The waffles melt in your mouth. You can prepare a similar dish for breakfast or as a snack, or for a holiday.

    Lean thin waffles

    The ingredients for this recipe can be found in every refrigerator. Ready-made waffles can be rolled up and stuffed with lean filling. The recipe itself is simple, but requires an electric waffle iron or multi-baker.

    Ingredients:

    • Flour - 1 glass;
    • Sugar - ¼ glass;
    • Water - 180 ml;
    • Turmeric - a pinch
    • Vanilla sugar or vanillin - 1 sachet;
    • Salt - a pinch;
    • Vegetable oil - 50 ml;
    • Slaked soda - a pinch.

    Cooking steps:

    1. Blend dry ingredients until fine, enough crumbly crumbs are obtained.
    2. Add water little by little, whisking with a mixer.
    3. Stir until smooth.
    4. Add baking soda to the dough.
    5. Prepare the waffle iron: grease with oil and heat to the required temperature.
    6. We collect a tablespoon with a slide of dough and pour it into the middle of the waffle iron.
    7. Bake until pleasant golden brown.
    8. Grease the appliance with oil from time to time so that the dough does not burn and is baked evenly.
    9. The rolls can be made while the waffle is hot. Just twist it into the desired shape: a horn or a tube. We advise you to wear heat-resistant gloves or use a towel to avoid scalding from the hot dough.
    10. Jam or thick jam is ideal as a filling in fasting.

    The recipe turns out - you will lick your fingers! Wafer rolls can also be made without fasting. Then whipped cream, ice cream or boiled condensed milk are perfect for filling.

    Apple waffles

    Ingredients:

    • Water or vegetable milk - 1 glass;
    • Granulated sugar - 50 grams;
    • Medium-sized red apple - 2 pieces;
    • Vegetable oil - 2 tablespoons;
    • Oatmeal - 2 cups

    Cooking steps:

    1. Using a blender, you need to grind the oatmeal to flour.
    2. Grind apples on the finest grater to get a puree-like consistency.
    3. Add the specified amount of sugar and applesauce to the cereal flour.
    4. Stir until smooth.
    5. Slowly pour in plant milk or water.
    6. Using a mixer or a whisk, beat the resulting dough.
    7. We put the waffle iron on preheat.
    8. Pour the required amount of dough onto the baking device. Each waffle maker has its own dimensions, so there are no perfect proportions.
    9. A golden color indicates readiness.
    10. In the process, it is necessary to periodically lubricate the device so that it does not burn.
    11. Hot waffles can be rolled up or left as they were.
    12. Serve with your favorite fruit sauce, jam or chocolate topping.

    It is important to follow the cooking technology, otherwise the dough will spread. This recipe has a distinctive apple-oat flavor and aroma. Can be supplemented with various spices if desired. It goes especially well with cinnamon, and turmeric will give the characteristic orange hue. Bon Appetit!

    Lean waffles with poppy seeds and nuts

    Fragrant waffles with the addition of nuts and poppy seeds will be an excellent decoration for the table during fasting. The ingredients are easy enough to find, so you can cook them without any problems.

    Ingredients:

    • Flour - 2 cups;
    • Water or plant-based milk - 1 cup
    • Sugar (to taste) - 8 tablespoons;
    • Vegetable oil - 100 ml;
    • Salt - one pinch;
    • Poppy - 2 tablespoons;
    • Crumbs of walnuts - 2 tablespoons;
    • Powdered sugar (for decoration).

    Cooking steps:

    1. Sift the wheat flour through a fine sieve so that there are no lumps, and the dough is more airy and light.
    2. Add salt and baking powder to the flour.
    3. We mix everything.
    4. Add sugar.
    5. The walnut must first be crushed into fine crumbs or powder. This can be done with a blender or food processor.
    6. Add nut crumbs and poppy seeds to the dry flour mixture.
    7. To stir thoroughly.
    8. Gently pour in the indicated amount of vegetable oil. It is advisable to use refined sunflower, then an incredible smell will appear.
    9. Slowly pour vegetable milk or water into the dry mixture, immediately trying to avoid lumps.
    10. Knead thoroughly, the consistency of the dough should resemble a pancake.
    11. Let it brew for 5-10 minutes so that they are fluffy and tasty during baking.
    12. Preheat the baking dish.
    13. Pour small portions onto the hot surface of an electric waffle iron.
    14. The oven is required until the golden hue appears.
    15. From time to time, it is necessary to lubricate the surface of the waffle iron with oil so that no fumes appear, and the process is easy.

    If desired, the still warm waffles can be rolled up and served with a sprinkle of powdered sugar. One of the serving options can be topping with fruit sauce or jam from berries or fruits.

    Lean waffles with coconut milk

    Due to the lack of butter, milk and eggs, the total calorie content of the dish is significantly reduced, which is great for health.

    new healthy breakfast or snack.

    Ingredients:

    • Large red apple - 2 pieces;
    • Sugar - 3 tablespoons;
    • Baking powder - 1 teaspoon;
    • Oatmeal - 3 tablespoons;
    • Flour - 3 tablespoons;
    • Coconut milk (water) - 150 ml;
    • Sunflower oil - 2 tablespoons;
    • Cinnamon (to taste)

    Cooking steps:

    1. First, peel the apples.
    2. We take a coarse grater and rub the fruit in mashed potatoes.
    3. The specified amount of flour must be added to the apples.
    4. Mix sugar with oatmeal flakes.
    5. Add the sugared oatmeal to the applesauce.
    6. Gently introduce the baking powder into the resulting mass.
    7. Add oil and water alternately.
    8. Optionally, add cinnamon, then the taste will become spicy and will resemble apple pie.
    9. Mix thoroughly until an airy consistency resembles pancake dough.
    10. Let it brew for 7-8 minutes to make it easier to bake them later.
    11. Prepare the waffle iron for use.
    12. Put the dough in small portions in the middle of the waffle iron.
    13. On average, waffles take from 4 minutes to bake, then they have a light golden hue.

    Beet Waffles

    Bright and unusual beet wafers will delight everyone who decided to try them. The waffles are unsweetened and ideal as a snack.

    Ingredients:

    • Wheat flour - 6 tablespoons;
    • Semolina - 2 cups;
    • Vegetable oil - 4 tablespoons;
    • Water - 200 ml;
    • Garlic - 4 cloves;
    • Salt - 2 teaspoons;
    • Large beets - 2 pieces.

    Cooking steps:

    1. Boil the vegetable until cooked and cool.
    2. Grate the beets on a fine grater.
    3. Add semolina.
    4. Knead the dough thoroughly.
    5. Grate the garlic or pass through a press.
    6. Add salt and pepper to taste.
    7. Let it brew for half an hour.
    8. Pour the flour immediately, sifting it through a sieve so that there are no lumps.
    9. Pour in sunflower oil in a thin stream.
    10. Stir thoroughly until the required consistency is reached.
    11. Preheat the bakeware by greasing it with oil to avoid sticking.
    12. Bake for about 7 to 8 minutes until cooked through.

    The recipe is for 16 waffles. That is, on a round waffle iron you can do it in 4 sets. The waffles are crispy and great when paired with lean mayonnaise and green onions.

    We've brought you six different lean waffles, which include both sweet dessert and snack options. Such a large number of dishes is a vivid proof that during the fast you can eat not only healthy, but also tasty and varied.

    We would like to point out that the number of waffles will vary depending on the volume of your waffle iron. We hope that our recipes will inspire you to create culinary masterpieces.

    Video: Cooking lean waffles in an electric waffle iron

    Thin waffles, from which you can make wafer rolls with various fillings. Egg-free waffles are delicious and crispy, despite the fact that they contain very simple products that are always at hand.

    However, to prepare this delicacy, you will need a special electric waffle iron for thin waffles.

    I did not make the filling for the tubes - a cream of boiled condensed milk with nuts, etc.

    Lean (vegan) waffles and wafer rolls with condensed milk and ice cream

    Composition:

    Glass - 250 ml
    • 2 cups of flour
    • 2/3 cup sugar
    • 1/2 teaspoon turmeric (optional)
    • 1 bag of vanilla sugar
    • a pinch of salt
    • 100 ml vegetable oil
    • 350 ml water
    • 1/3 teaspoon of slaked soda

    Making thin waffles (waffle rolls) without eggs:

    1. Combine flour, sugar, salt, vanilla sugar, turmeric (for color) and butter. Grind to make crumbs.

    2. Add water and mix well (you can beat a little with a mixer) until a homogeneous consistency, about the thickness of sour cream or pancake dough. Quench the baking soda with lemon juice or vinegar, pour into the dough and stir again.

    3. Grease a waffle iron and heat. I still have it Soviet, inherited, like the form for, so she still looks the same.

    4. Pour a full tablespoon of dough into the middle and close. For the straws, pour more.

      Cooking thin waffles in a Soviet waffle iron

    5. Bake until dark golden brown. Oil the waffle iron periodically. Make sure not to burn!

      Thin lean waffle ready

    6. If you want to make tubes or horns, roll the wafer as soon as you remove it from the mold, as it hardens quickly. You can twist it with a cone (included), a knife or just by hand. And so as not to burn yourself, wear gloves or use a towel.

    7. You can stuff the wafer rolls and cones with condensed milk cream, as in, whipped cream with sugar.

    Lean waffles and egg-free rolls

    You don't need to curl the waffles - just spread on top, as on, any sweet filling is. Although even without anything it is very tasty!

    P.S. If you liked the recipe, do not miss new delicious dishes.

    Bon Appetit!

    Juliya recipe author