Meat-free pomegranate bracelet recipe. Pomegranate bracelet salad without meat - vegetarian option

A delicious salad with pomegranate, which does not include meat, can be called vegetarian. The appetizer is perfect for those who are on a diet or have arranged for themselves a fasting day. This dish is a great option for fasting.

In terms of its content, the dish most resembles vegetable vinaigrette slightly modified. However, the salads are completely different in their taste. Surely, the shape of the slicing, as well as the order of the products, plays a role.

Ingredients for pomegranate bracelet salad:

  • Pomegranate seeds - 230 g;
  • Beets - 270 g;
  • Potatoes - 240 g;
  • Carrots - 190 g;
  • Salt - 6 g;
  • Mayonnaise - 55 ml;
  • Sour cream - 35 ml.

Vegetarian Pomegranate Bracelet - Recipe:

  1. Wash and boil the root vegetables. After cooking, cool vegetables, peel and grate.
  2. Carefully remove the pomegranate seeds from the shell.
  3. Combine mayonnaise with sour cream, mix.
  4. Mix boiled vegetables in a large dish, season with salt and sauce.
  5. Lay out the appetizer in the form of a ring or bracelet, garnish generously on top with a pomegranate.

You can also try to cook, step-by-step cooking which you will find on our website.

Pomegranate salad - lean recipe with raisins

A salad with a fairly sweet aftertaste. A great option for a snack or light dinner. The dish has an unusual taste that will please both adults and children.

Composition of the dish (for 4 servings):

  • Carrots - 320 g;
  • Cheese - 210 g;
  • Raisins - 130 g;
  • Mayonnaise - 90 ml;
  • Pomegranate seeds - 170 g;
  • Salt - 6 g.

Pomegranate bracelet salad is a delicious option for fasting:

  1. The dish cooks amazingly quickly because none of the food needs to be prepared in advance. The first layer is to chop the peeled carrots on a coarse grater.
  2. Put the root vegetable on a flat dish, in an even circle, with a notch in the middle.
  3. Coat the layer with mayonnaise, adding salt to taste.
  4. Rub the cheese through a grater. Sprinkle over the carrots and brush with mayonnaise as well.
  5. Sort the raisins before putting them in the salad, pour boiling water over them, leave to infuse and swell.
  6. After a while, when the dried fruit increases in size, rinse, dry a little with a paper napkin, and then put the next layer on the salad.
  7. Peel the pomegranate and white films, sprinkle generously over the top of the snack.

An excellent alternative to this dish is

Vegetarian salad bracelet - recipe

The dish itself looks like an ordinary pomegranate bracelet, but due to the fact that it contains not mayonnaise, but a sauce, the taste is very different. The salad is suitable for those who watch their figure. In addition, using this food, you can forever forget what low hemoglobin is.

Garnet Bracelet - Ingredients:

  • Beets - 390 g;
  • Pomegranate - 340 g;
  • Onions - 180 g;
  • Dill - 45 g;
  • Chicken eggs - 7 pcs;
  • Granulated sugar - 180 g;
  • Wheat flour - 25 g;
  • Freshly squeezed pomegranate juice - 400 ml;
  • Low fat cream - 190 ml.

Cooking salad - beets with pomegranate:

  1. In order to preserve the maximum benefit for the salad, you need to bake the beets in the oven without peeling them off. After cooking, cool, peel and grind.
  2. In the prepared beetroot mixture, cut the peeled onion.
  3. Rinse the dill under the stream cold water, and then chop finely with a knife, pour over the beets and onions.
  4. It is necessary to squeeze the juice from the pomegranate, but also leave the whole grains for decoration. Pour the juice to the mixture of beets and onions, and add a little salt, leaving to marinate.
  5. Two chicken eggs, as well as 4 additional yolks, mix this into a single mass by adding wheat flour and granulated sugar.
  6. After receiving homogeneous mass pour out pomegranate juice to the ingredients, mix well and heat over a fire until foamy formations appear. No need to wait for boiling, immediately remove from heat, let cool. After that, pour in cold cream, shake the sauce.
  7. Drain the remaining pomegranate juice from the pickled beets, season the salad with the sauce made, then put the mass in a ring shape and decorate with whole pomegranate seeds.

TIP: so that the eggs do not curl up during heating on the fire, you need to heat a small part of the pomegranate juice separately, add to the mass with eggs, mix so that all the products get used to the heat, and then put on a very slow fire, and stir without ceasing a whisk. Do not under any circumstances bring to the formation of bubbles.

Pomegranate bracelet - meat-free salad

The vegetarian version of the salad consists of vegetables and fruits, which makes the dish filling and healthy. The appetizer can be eaten by both adults and children, and an interesting and bright presentation will increase the appetite of even the most inveterate little one.

Foods needed for salad preparation (4 servings):

  • Pomegranate - 210 g;
  • Hard cheese - 130 g;
  • Chicken eggs - 4 pcs;
  • Apple - 160 g;
  • Grains walnuts- 90 g;
  • Dried grapes - 70 g;
  • Garlic - 2 cloves;
  • Lemon juice - 1/3 of lemon;
  • Mayonnaise - 80 ml;
  • Salt - 7 g.

Pomegranate bracelet salad - how to cook:

  1. Boil hard-boiled eggs, cool under running cold water, then peel and grind.
  2. Gently shake out all the grains separated from the films from the pomegranate.
  3. Grind the cheese.
  4. Peel the apple, finely chop into cubes.
  5. Roast the nuts in a frying pan, then chop into small segments.
  6. Soak the raisins in boiling water for a while, then rinse.
  7. Squeeze the garlic through a special press, having previously peeled off the husk.
  8. Squeeze the prescribed amount of juice from the lemon.
  9. The salad is collected in layers, each coated with mayonnaise. Place a stopper on a flat plate, which will make the dish round.
  10. The first layer is cheese. Then an egg mixed with garlic, followed by an apple, raisins. Decorate the salad with pomegranate seeds and nuts.

ADVICE: lemon juice needed to water the apple cubes a little and thus prevent them from darkening.

No less interesting options dietary meals are.

Pomegranate salad without meat

At first glance, this is a completely ordinary salad that is familiar to many. But inside it is not a classic version, but a completely new taste that everyone will like. Moreover, the lack of meat does not this dish worse.

Ingredients (for 4 servings):

  • Potatoes - 160 g;
  • Carrots - 140 g;
  • Beets - 120 g;
  • Pickled mushrooms - 190 g;
  • Turnip onions - 90 g;
  • Canned pineapples - 160 g;
  • Eggs - 5 pcs;
  • Prunes - 70 g;
  • Nuts - 90 g;
  • Pomegranate - 160 g;
  • Mayonnaise - 120 ml.

Cooking procedure:

  1. Boil all the vegetables, previously washed, until tender. Clean and rub through a grater.
  2. Peel and chop the onion.
  3. Remove the pineapples from the marinade, chop into small segments.
  4. Hard-boiled eggs, peel and rub through the large holes of the grater.
  5. Soak the prunes in boiling water and then cut them into smaller pieces.
  6. Fry the nuts in a dry frying pan, chop with a knife.
  7. Gently shake the pomegranate seeds from the rind.
  8. When assembling the pomegranate bracelet layers of salad, it is worth remembering that each layer, except for the last one, must be greased with mayonnaise, and the shape of the dish should resemble a bracelet or circle with a notch in the middle.
  9. First place the potatoes, onions, carrots and prunes. Then mushrooms, eggs, nuts and pineapples. Add the beets and pomegranate seeds last.

This elegant salad with the enchanting name " Garnet bracelet"has long gained well-deserved popularity and is included in the top of the most popular salads for festive table... And the name of the salad is directly related to its appearance since the salad is made in the shape of a ring and decorated with pomegranate seeds, which ultimately gives a surprising resemblance to a woman's bracelet.
If you are looking for ideas on what to cook for the New Year's table, then this salad will be a great solution. It will not only become a decoration New Year's table, but also pleasantly surprise with its exquisite taste... The main thing is to choose tasty and high-quality ingredients for the salad. it is they who are responsible for the final taste of the salad. And also it should be borne in mind that chicken salad with beets and nuts, it is better to cook in advance, so that it has time to infuse and soak well in the refrigerator.
In addition to the New Year, this salad is also perfect for Christmas, Easter, it can be prepared for birthday and other
numerous occasions.
Enjoy cooking and get compliments from your guests!
Take a look VIDEO RECIPE to make the cooking process simple and straightforward!

SAVE so as not to lose!

WITH put in LIKES and write COMMENTS! I am glad for your kind words!

SUBSCRIBE to our YOUTUBE CHANNEL and onpress BELL next to the SUBSCRIBE button to be FIRST to receive notifications about new recipes from Olesya at Cooking at Home!

Ingredients

fillet chicken breast 250 g
potato 2 pcs
beet 2 pcs
carrot 1-2 pcs
eggs 3-4 pcs
onion 1 pcs (or 200 g champignons *)
walnuts 2 tbsp
garlic 1-2 cloves
Garnet 1-2 pcs
vegetable oil for frying
mayonnaise
salt
freshly ground pepper
* In the video recipe, instead of a layer of fried onions, I put a layer fried mushrooms(200 g)

Pomegranate Bracelet salad recipes differ in preparation methods, ingredients and decorating methods. It can be made with chicken, meat, cheese, mushrooms, potatoes, beets, carrots, onions with the addition of walnuts, spices, and more. Traditionally, this salad is decorated with pomegranate seeds and is made in the form of a ring. But in some recipes, it is suggested to add herbs or grated cheese on top, and in exceptional cases the dish is made in the shape of a circle or heart.

The five most commonly used ingredients in recipes are:

The last option causes indescribable delight among the guests. It is not difficult to prepare such a dish, while the main thing is to follow the sequence so that it has all the necessary flavors... It should be noted in advance that in this case you will have to spend a lot of time on preliminary preparation products, as they will have to be boiled in turn and rubbed by hand. But the result will certainly meet all expectations and will definitely delight the guests at the holiday.