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Okroshka recipe for mineral water. Okroshka on mineral water

Okroshka is prepared with kvass or fermented milk drinks. But okroshka turns out very tasty on mineral water.

Vegetables can be added to the soup, including tomatoes, as well as sour cream and mustard with horseradish. How to properly cook okroshka and what is needed for this - read the recipes below.

Okroshka on mineral water with tomatoes

The calorie content of the soup is 1600 kcal. Makes eight servings. It only takes 15 minutes to cook.

Ingredients:

  • three cucumbers;
  • five tomatoes;
  • three eggs;
  • two cloves of garlic;
  • a bunch of onions and dill;
  • two liters of kefir;
  • 750 ml. mineral water;
  • spices.

Cooking steps:

  1. Boil the eggs, finely chop the dill and onions.
  2. Cut vegetables with eggs into smaller cubes, crush the garlic.
  3. Combine all chopped ingredients in a saucepan.
  4. Mix separately kefir with mineral water and garlic.
  5. Pour the vegetables with the mineral - kefir mixture and mix, add the spices.

Leave okroshka in the cold for 15 minutes. Serve with mayonnaise or sour cream. You can add boiled meat to the soup.

Okroshka on mineral water with peas

The soup is prepared with the addition of peas and mayonnaise. It comes out in 4 portions.

Required Ingredients:

  • 4 eggs;
  • 400 g potatoes;
  • 420 g canned peas.;
  • 350 g sausage;
  • 20 g of dill and parsley;
  • 350 g of cucumbers;
  • liter of mineral water;
  • 1 spoon of mustard and lemon juice;
  • spices;
  • three tablespoons of mayonnaise.

Preparation:

  1. Boil potatoes in their uniform, cool and peel. Boil the eggs too.
  2. Cut the potatoes with sausage, eggs and cucumbers into a cup, combine in a bowl and add the peas.
  3. Chop the herbs finely and add to the ingredients. Put in the cold for two hours.
  4. Add spices, mayonnaise with mustard, lemon juice and pour in cold mineral water.

The total calorie content is 823 kcal. Cooking takes an hour.

Okroshka on mineral water with horseradish and sour cream

The soup takes 30 minutes to cook. It comes out in six servings, with a caloric value of 1230 kcal.


It sounds rather strange, but the first courses can be cooked in water and served cold. An example of this is okroshka, the ingredients of which are mixed and poured with ice water. You can use mineral water with and without gas, and even ordinary boiled water. According to many housewives, this version of the dish is no worse than the usual and more common okroshka on kvass. But it turns out to be even simpler, more dietary and, undoubtedly, delicious! And how to make this wonderful light soup - see our recipes with photos!

A few rules of good okroshka

  1. Use a lot fresh vegetables and greenery. Okroshka on the water is a summer dish. And you need to cook it from what has grown in the garden or appeared in large quantities on the market. Cucumbers and radishes are invariably used for it, potatoes are added for satiety. You can also add a tomato if you like tomatoes. Do not stand on ceremony with greens at all. Keep everything close at hand. Required green onions, in the same amount, put parsley and dill. Do you like cilantro, basil, oregano? They will come in very handy in this dish!
  2. Use spices. Often, in the first couples, the hostesses are worried about making the soup excessively spicy, using only vegetables, salt and sour cream. But in this way get tasty dish impossible, since it will be insipid. To add flavor, it is recommended to mix mayonnaise with sour cream. Do not want to burden your stomach with mayonnaise in the heat, then use mustard, horseradish, vinegar, lemon juice... Light sourness and bitterness will make the dish spicy and interesting.
  3. Pour in water only after seasoning vegetables. It is important to prepare a thick mass: mix all the ingredients, add spices for taste. And only then pour in water, otherwise the taste will not be pronounced.
  4. Use only ice water or refrigerate for 30 minutes before use. This will make the recipe for okroshka on water ideal.
  5. If you are cooking a large volume for the first time, do not add all the vegetables at once. Set aside in a separate bowl, season and add water. Then try on salt, spices. Perhaps something needs to be added. If it turns out to be watery, add more vegetables. What if you don't like the dish at all, there is always the opportunity to add mayonnaise to vegetables and make delicious salad... Although this is unlikely to happen!

The classic recipe for a dish on the water

A hearty dish that will feed the whole family.

You will need:

  • boiled potatoes - 0.5 kg;
  • boiled eggs - 5 pcs.;
  • boiled beef - 400 g,
  • dill, green onions, parsley - 1 bunch each;
  • large cucumbers - 2 pcs.;
  • water - 1-1.5 l;
  • mayonnaise - 150 g;
  • mustard - 2-3 tsp;
  • large lemon - half.

Preparation

  1. Boil water, cool, put in the refrigerator.
  2. Chop potatoes, meat, cucumbers into cubes of a convenient size. Remove the yolks from the eggs, cut only the whites.
  3. Mash the yolks with a fork, mix with mustard, salt and juice from half a lemon. Add ice water, stir.
  4. Season the ingredients with the resulting mass, add mayonnaise, herbs. Mix.
  5. Pour in the remaining water and stir. You can serve it to the table!

Experimenting with okroshka!

Today housewives often use mineral water rather than ordinary water. It is even easier to prepare okroshka on mineral water, because you do not need to boil and cool the "dressing" for a long time. We offer you 3 recipes for such a dish.

Okroshka on mineral water and kefir

You will need:

  • potatoes - 0.5 kg;
  • boiled chicken eggs- 5 pieces.;
  • radish - 200 g;
  • cucumbers - 300 g;
  • parsley, green onions, dill - 1 bunch each;
  • fat kefir - 200 ml;
  • mustard - 1 tsp;
  • salt - 0.5 tsp;
  • ground black pepper - ΒΌ tsp;
  • mineral water - 1 l.

Preparation

  1. Boil potatoes and eggs, cool.
  2. Rinse the radishes and cucumbers. In old fruits, it is better to peel off the skin so that it does not taste bitter.
  3. Chop all ingredients into cubes. Radish can be cut into slices.
  4. Chop the greens without using the tough stems.
  5. Make a dressing: mix salt and pepper, mustard and kefir.
  6. Add to ingredients and mix thoroughly. It is necessary to fill the dish 30 minutes before consumption. Then you should pour in water and send the soup to the refrigerator for half an hour.

Okroshka on water with vinegar

You will need:

  • cold water - 8 glasses;
  • sour cream - 1/3 cup;
  • vinegar - 2.5 tbsp. l .;
  • salt - 2 tsp;
  • dill and green onions - 1 bunch;
  • tea or doctor's sausage - 450 g;
  • boiled potatoes - 4 tubers;
  • boiled eggs - 3 pcs.;
  • cucumbers - 3-4 pcs.

Preparation

  1. Cool potatoes and eggs, peel. Remove the skin from the cucumbers.
  2. Cut all ingredients into cubes.
  3. Combine ice water, sour cream, salt and vinegar in a large bowl. Add chopped dill and green onions.
  4. Add all ingredients and mix. You can serve!

Okroshka is perhaps the most popular summer dish. Today we are talking about a cold soup prepared on the basis of mineral water. If you prepare the food in advance (boil eggs, potatoes, pick herbs and cucumbers in your own garden, buy sausage), then the cooking process will take a maximum of 10 minutes. The calorie content of the soup will depend on the meat or sausage used, the amount of sour cream or mayonnaise for dressing.

Classic okroshka on mineral water with sausage

What could be nicer than a cooling meal on a hot summer day? Okroshka - hitting the top ten! The nutritional value her - 87.8 kcal / 100g.

Compound:

  • 5 potatoes
  • 4 eggs
  • 400 g sausage
  • 3 cucumbers
  • 3 radishes
  • 30 g each - dill, green onions, parsley.
  • 1l of mineral water
  • 3 tbsp. l. sour cream / mayonnaise

Preparation:

  1. We need boiled potatoes. Let it turn out intact, not fall apart.
  2. Eggs - I would like them with a bright yolk, it's summer! Cool them until they cool completely. Let's cut everything into small cubes.
  3. Without sausage in classic version- not enough. We also cut it finely and evenly.
  4. We do the same with cucumbers and radishes - finely chopped, they will create a flavor for the dish.
  5. We choose greens - more and the one that you love. Parsley, dill, onion - also chop with a knife on the dostochka.
  6. We combine everything and fill mineral water... We fill with sour cream. Let's not forget to salt.

If you are a spicy lover, season okroshka with allspice.

A pleasant, refreshing, low-calorie and inexpensive dish - at your service!

Meat option

Did you think that okroshka with sausage is a high-calorie product? Yes, sausage adds pounds to us, so let's look at the meat option.

Kilocalories in it will be significantly less - from 60 to 73, depending on the type of meat and dressing. Add mayonnaise or sour cream - it's up to you.

Chicken, pork, beef, turkey are suitable as meat. You can take smoked chicken... Now we will try to cook this option.

Products:

  • 6 potatoes
  • 6 eggs
  • 2 smoked legs
  • 2 cucumbers
  • 200 g radish
  • Sour cream
  • Lemon acid
  • Mineral water - 3 l
  • A bunch of onions, parsley, dill

How to cook:

  1. Free the smoked legs from films and bones and chop finely.
  2. We turn boiled and carefully chilled potatoes and eggs into even small cubes.
  3. Cooking herbs - onions, dill, parsley. Chop finely to fully experience their taste and aroma.
  4. Cucumbers and radishes have the same property - to create a harmony of aromas, so you can't do without a small shredder. Cubes are a good size. We cut vegetables just like that.
  5. Mix everything, add salt, citric acid, season with sour cream.

A wonderful, cooling first will delight you and your family with aroma and taste.

Okroshka with the addition of kefir

A more high-calorie dish - practically from 128 to 164 kcal, we will get it if we decide to cook okroshka with sausage and take kefir and mineral water at about equal amounts... The main ingredients are unchanged.

  • Kefir - 1l
  • Mineral water - 900 ml
  • Potatoes - 4 pcs.
  • Eggs - 4 pcs.
  • Salami - 150 g
  • Cucumber - 5 pcs.
  • Radish - 220 g
  • Green onions - 2 bunches
  • Dill - 1 bunch
  • Sour cream - to taste
  • Vinegar

What to do:

  1. Cut the boiled potatoes into beautiful cubes.
  2. Eggs with bright yolks (naturally, not the law) are also carefully chopped into cubes.
  3. Sausage - any boiled, but we will take this time - the salami is cut finely and carefully.
  4. Cucumbers and radishes - evenly (and not very much) we turn into cubes.
  5. Grind onions, dill responsibly.
  6. Connecting and filling is not difficult. Add salt, citric acid (or vinegar) and fill it all with kefir and mineral water.

Cool summer soup will certainly delight the eye and satisfy all of us!

Okroshka with sour cream or mayonnaise

We will try to cook okroshka that will please and even surprise your guests and relatives. Because instead of radishes, this time we use young corn. Fresh, cut from the cob with a sharp knife. And we will take eggs - quail. They are dietary and will not cause allergies.

  • Potatoes - 3 pcs.
  • Quail eggs - 10 pcs. (you can chicken)
  • Meat (according to your taste) - 300 g
  • Cucumbers - 4 pcs.
  • Corn - 1 ear
  • Mayonnaise to taste
  • Mineral water
  • Greens (to your taste)
  • Pepper

How to cook:

  1. The secret of delicious okroshka is in the way of cutting, all the ingredients must be finely chopped. We do just that with potatoes, eggs, sausage and vegetables - we turn them into small cubes. Well, and greens - chop with a smaller sharp knife.
  2. In a separate container we mix mineral water and mayonnaise, salt, pepper, taste. Ready? Do you like the taste? Fill in the vegetable and meat mixture.

The original summer dish is ready. Be kind - to the table!

If you would like to reduce the calorie content of cold soup to 35-38 calories, remove from the composition meat products and dressing with sour cream or mayonnaise. Kefir, 1% fat, on the contrary, is welcome. For the same purpose, it is better to use "Borjomi" or "Essentuki" as mineral water, and not any mineral water.

Still mineral water - for classic okroshka, and for spiciness, carbonated mineral water is better suited. Mustard diluted with liquid will add piquancy.

It is better to grind greens and onions with salt beforehand - the soup will be softer and more aromatic.

Okroshka served with black bread is a traditional Russian dish.

Instead of citric acid or vinegar is good to use lemon. Cut and put it on a plate next to it - each eater will decide for himself whether to add it or not.

For okroshka on mineral water, take the following ingredients.


Okroshka is best cooked when there is an abundance of seasonal vegetables in the garden or market. Cold soup is tastier, richer and healthier.

So let's get started. I use potatoes fresh, young, straight from the garden. Rinse thoroughly, boil until tender. If the potato pierces well, remove it from the boiling water and cool it. Remove the skin, cut into small pieces. If you like cutting larger, please, everything is in your hands.



Boil eggs until cooked. Enough 9-10 minutes after boiling. Cut into small pieces. Send to chopped potatoes.



In our recipe, I use boiled sausage... You can take smoked or boiled meat. Cut into small pieces.



Take cucumbers dense, fresh and crispy. Cut into small cubes. Add to the rest of the ingredients.



Open the jar canned peas, drain the liquid, and add to the chopped food.



You can choose fragrant greens to your taste. Basil, cilantro, celery, or other herbs are great. Chop finely and add to ingredients. Mix the mass thoroughly, cool in the refrigerator for 1-2 hours. Remember to chill the mineral water.


What could be more desirable on a hot summer day than something cold, refreshing? Tea with ice? Lemonade? Compote or freshly squeezed juice? Just a glass of mineral water with a lemon wedge? It is better to use the same chilled mineral water to cook a light, refreshing dish - okroshka!

Everyone knows and loves okroshka. With the arrival of hot days, when you want to spend as little time as possible at the stove, and hot first courses are not so popular, okroshka comes out on top among cold soups. There are so many of its options that it is a very difficult task to find your own special, most delicious one among them. We suggest you try a simple and quick recipe okroshki on mineral water and sour cream, perhaps it will become your favorite.

The beauty of okroshka on mineral water is that the main mixture of ingredients can be prepared in advance and stored in the refrigerator in a container. And when the time comes to enjoy this dish, all you have to do is mix sour cream with chilled mineral water and pour the filling with it. This okroshka also has an interesting effect: thanks to the gas in the mineral water, it turns out to be playing, sparkling. And you do not need to insist on anything for a long time, it is tedious to prepare!

Ingredients

  • 1.2 liters of chilled mineral water with gas
  • 6 boiled sausages or 200-250 grams of boiled sausage
  • 3 eggs
  • 3 small cucumbers
  • 2 potatoes
  • half an onion or a few feathers of green onions
  • 6 tbsp. tablespoons of fat sour cream (20-25%)
  • salt, pepper - to taste

Servings Yield: 6

Okroshka recipe with mineral water and sour cream

Boil the potatoes in their skins until tender, boil the eggs hard-boiled.

Cut the sausages (or sausage) into small cubes. The size of the pieces should be no more than 1 cm.

Cut the cucumbers into cubes of about the same size. Cucumbers give this dish a special freshness, perfectly combined with sour sour cream filling.

Peel and dice the boiled potatoes.

Then slice the egg.

Combine all these ingredients and mix thoroughly. Add very finely chopped onion to these. The onion should practically not be noticeable in the dish - it should only give the okroshka a spicy aroma. Season the mixture with salt and pepper. Add salt with a margin so that after pouring the okroshka does not turn out fresh.

To prepare the filling, mix the sour cream thoroughly with mineral water.

Spread the filling on deep bowls and fill it with the prepared sour cream-mineral mixture.

The prepared filling can be stored in the refrigerator for 2 days, and sour cream filling cook just before serving.

Garnish with herbs if desired.