French cuisine beetroot and carrot salads. French fries salads - hearty and tasty

I bring to your attention original salad"French" with meat - it is tasty and healthy due to the large amount of fresh vegetables. As a meat component, you can take any meat - chicken, beef, pork, turkey. I opted for beef. If you decide to use it as well, keep in mind that it should be soft in the salad. That is, you may have to sweat over its preparation.

The simplified name of this salad, not so refined - "Vegetable garden", but the components may be different: corn, peas, pickled mushrooms, green beans, pickled cucumbers and zucchini, herbs, olives.

Prepare all the ingredients on the list so that everything is at hand.

Wash and dry the beef, cut into strips or squares - whichever is more convenient. Heat the oil in a frying pan and fry the meat first over high heat, and then reduce the heat to a minimum, add 50-100 ml of water and simmer a little, do not forget to add salt. In principle, instead of frying, beef can be boiled in salted water with spices.

Peel the beets and carrots, wash together with fresh cucumber and cabbage. For grating the beets and carrots, I used a special Korean style vegetable grater. Cut the cucumber into strips and chop the cabbage. Place in slices on a large, flat platter.

Potatoes also need to be peeled and grated on the same special grater, then fried in a small amount of oil. Wait for the potatoes to cool slightly and place on a plate with other vegetables. You should have a free section for beef.

Put the fried meat, put a spoon or two of mayonnaise or sour cream in the center. Here is such a spectacular serving for the French salad with meat. In the meantime, guests will recover from amazement, take two spoons and stir the ingredients.

You can mix the ingredients on the same dish, or put everything in a deep salad bowl.

Bon Appetit!

Both children and adults love. Every day they are becoming more and more popular delicacies, as housewives are constantly striving to surprise their household with something refined and original. Actually exists great amount a variety of dishes based on crispy and toasted fruit.

French fries salads

So, the most common is a dish that will be an elegant decoration for any table. They call him "Rainbow". Such a salad is prepared very quickly, and its appearance will certainly attract the attention of everyone around. For cooking you will need: carrots, fresh peas, onions, pomegranate seeds, cabbage, boiled chicken meat and the French fries themselves.

Cooking method

A salad with fresh beets and fries is very simple to prepare. Cut carrots and cabbage into strips. Beets are crushed in the same way. The onion is cut into half rings. Boiled chicken meat must be torn into small pieces. All of the above ingredients are laid out in neat handfuls on a large dish. You can place a small amount of mayonnaise or any other sauce in the center of the plate, and place vegetables, meat and crispy potatoes around it.

"Rainbow" salad with French fries

The recipe for this dish is quite simple. It can be made with almost the same ingredients found in any refrigerator. So, in order to make a salad, you will need the following components: one can of green peas, two medium beets and carrots, 200 grams each white cabbage and French fries (can be replaced with chips), 400 gr smoked meat as well as two tablespoons of sour cream or mayonnaise, peanuts or walnuts.

Cooking a treat

French fries salads are easy to prepare. Initially, you need to prepare the vegetables. Rub the peeled carrots and beets into strips, chop the cabbage, and cut the smoked meat into thin slices. We free green peas from excess liquid.

Put the meat on a large and flat dish (preferably in the center of the plate). Place the rest of the ingredients around the central part in small neat piles. The main thing is to make sure that components of similar colors, for example, carrots and beets, are not in close proximity. It is very tasty and satisfying with French fries, which will certainly be appreciated by all those gathered at the table.

The sauce for this salad is prepared separately. Sour cream and mayonnaise must be mixed, seasoned with salt and aromatic spices. Serve in a special gravy boat. Such a salad will become an exquisite decoration. festive table, thanks to the bright and juicy color combination and taste.

Spring light salad with potatoes

This version of the rainbow salad will be relevant for those who follow their figure. To make a light rainbow salad, you need to buy following ingredients: onions, fresh bell pepper(preferably yellow and red), pickled scarlet beans, green lettuce, canned corn, soy sauce and grape vinegar, as well as the fries themselves.

All of the above ingredients are laid out on a large dish in handfuls, sprinkled with soy sauce and grape vinegar. In order to start eating, guests only need to carefully mix the components of a light spring salad with the help of two forks.

Capercaillie's nest salad

Another tasty and nutritious dish... To prepare it, you will need the following ingredients:

  • boiled chicken or smoked meats;
  • canned peas or corn;
  • French fries;
  • hard cheese;
  • onions and fresh cucumber;
  • boiled chicken or quail eggs;
  • green lettuce leaves;
  • mayonnaise.

You take the components in any quantity - by eye. After that, you can proceed directly to the very preparation of the salad "Capercaillie's Nest". First of all, you should cook chicken meat. We throw it into a hot frying pan, greased with oil, and fry it. Ideal if it has crispy golden brown... This will make it very tasty and fries.

Lay out the bottom of a wide dish, then carefully put the pieces fried chicken... Then comes the turn or corn and onions- this will be the next layer. After that, you can start cooking potatoes. You can do this in a deep fryer, or you can simply fry the potatoes in a pan in a large amount of sunflower oil. Blot the finished fruit with a paper towel and let it cool, then put it on a plate, creating a composition that looks like a nest. Sprinkle with grated cucumber on top.

From mayonnaise, hard cheese and crushed eggs, roll up small balls and put them on the nest. By the way, if you have quail eggs, you can use them whole. They will only decorate our nest. Sprinkle the whole composition with herbs. Gourmet salad ready.

French fries dishes

Of course, many people know that excessive consumption of fried potatoes can lead to not the most rosy consequences. However, it is not always possible to classify them as unsafe products, since they are most often prepared in holidays or on very special occasions. Nevertheless, these dishes will become an exquisite decoration of the table and will certainly attract the attention of all the guests gathered. The ingredients included in the salad largely compensate for the harm that the fried fruit does in its pure form. The abundance of fresh vegetables in all its variety is distinctive feature all salads containing French fries. That is why these dishes are considered very tasty, hearty and healthy.

Ingredients:

  • potatoes - 600 grams;
  • carrots - 2-3 pieces;
  • beets (medium size) - one piece;
  • white cabbage (medium size) - half a head of cabbage;
  • chicken fillet - 0.5 kilograms;
  • soy sauce - 3 tablespoons;
  • apple cider vinegar - 3 tablespoons;
  • salt, black pepper - to your liking;
  • vegetable oil for frying potatoes and chicken fillets.

Awesome French salad with chips. Step by step recipe

  1. To make a French salad with potatoes, the first step is to fry the potatoes.
  2. To do this, peel the potatoes, wash them well and cut them into very thin cubes (try to make them as thin as possible).
  3. Pour a small amount of vegetable oil into the pan (I use refined sunflower oil), heat it up well and fry our potatoes until tender and golden brown.
  4. During the frying process, the potatoes must be mixed several times.
  5. Then remove the pan from the heat. Salt the potatoes to your liking and place them on a plate covered with a paper tea towel. Thus, the potatoes will give away excess vegetable oil and cool down.
  6. Peel the carrots (it is most convenient for me to peel vegetables with a vegetable peeler), wash them well and cut them into thin strips.
  7. We also peel the beets, rinse well and cut into thin strips.
  8. Tip: carrots and beets, if desired, can be grated on a coarse grater. It is best to use a Korean style carrot grater. Then the pieces are the same size and look beautiful in ready salad... Thinly sliced ​​vegetables will marinate better and taste better.
  9. Finely chop half of the cabbage.
  10. Tip: this vegetable salad with chicken fillet and fried potatoes it turns out to be the most delicious, in my opinion, at the beginning of summer: when we use fresh young vegetables for its preparation. These vegetables contain the maximum amount of vitamins, and the vegetables themselves (carrots, beets, cabbage) are very juicy and crunchy.
  11. Cut the chicken fillet into strips.
  12. Pour vegetable oil into a frying pan, heat it up and send fillet pieces to fry.
  13. With constant stirring, fry the fillets until tender and a delicious golden crust appears. At the end of frying, salt and add black pepper (to your liking).
  14. Put vegetables cut into thin strips and pieces of fried chicken fillet in a deep salad bowl.
  15. Add apple cider vinegar, soy sauce and stir well with a spoon.
  16. Then we send our French salad to the refrigerator for 1-2 hours to marinate.
  17. After this time, we shift the salad onto a dish (it is possible in portioned salad bowls), and put the fried potatoes on top.
  18. We serve to the table.

Such a salad with chicken fillet and beets can be eaten and how independent dish, it turns out to be very tasty and satisfying. And most importantly - useful! Ease of preparation and great taste make this vegetable and chips salad cook over and over again. Be sure to cook it at home: you will not regret it. The team of the site "Very tasty" wishes you Bon Appetit and spring mood.

French salad with beets and potatoes - one of those that always turn out to be not only very beautiful, but also delicious! Oddly enough, but the combination of partly fresh and partly cooked ingredients comes out very successful, the taste is absolutely harmonious and correctly balanced. The main products are beets and potatoes, they are complemented by a number of other vegetables, and a little bit also fits well here. chicken meat... As for the dressing - mayonnaise, but if you wish, you can make any sauce you like.

Let's prepare all the ingredients according to the list and get started.

Rinse the chicken fillet and dry with paper towels. After removing the fat and skin, cut the fillet into medium strips // pieces. Grind the meat with salt and pepper. Also prepare a frying pan with vegetable oil.

Cut fresh fragrant cucumber into thin strips, similarly to cabbage.

We will use beets and carrots for salad in fresh- peel vegetables and rinse, dry. Grind the carrots and beets with medium chips using a grater.

Peel, wash and wipe the potatoes. After that, cut the potatoes into strips - not very thin and not very wide. Fry potatoes and meat separately or in one large skillet.

Now it remains to collect the salad - put the prepared ingredients in heaps on a plate, put a bowl of mayonnaise in the center, mix all the ingredients, salt and pepper to taste before serving.

French salad with beets and potatoes is ready.

Enjoy your meal!

An original salad, which contains both fresh vegetables, beets and carrots, and such a delicious and beloved component as fried potatoes. It is thanks to the presence of potatoes that many agree to try it, because, you see, raw beets are a rather rare ingredient in dishes. Raw beets are not only tasty, but also retain everything they contain. useful material... Salad using raw carrots and beets can be cooked all year round, because these vegetables are very well stored. Thus, this salad is both healthy (due to fresh vegetables) and satisfying, thanks to fried potatoes. Its presentation is also impressive, all the ingredients are laid out in slides on a large platter. This salad is mixed already on the table, immediately before eating.

Salad with fried potatoes, carrots, green peas and beets, photo.

Essential salad products:

  • 2-3 beets
  • 2 carrots,
  • 5-6 potatoes,
  • 1 ban. canned green peas,
  • 150 g mayonnaise
  • sunflower oil for frying potatoes,
  • salt,
  • ground black pepper
  • 2-3 tooth. garlic.

Recipe for making salad with fried potatoes, carrots and beets:

1. Peel and wash the vegetables necessary for preparing the salad. Photo 1.

2. Put a frying pan with sunflower oil to warm up. First cut the potatoes into thin slices, then cut these slices into strips. Photo 2.

3. When the oil is hot enough, place the potato strips in the skillet. It is imperative to fry the potatoes in portions so that they are fried and not stewed. Add sunflower oil to the pan as needed. Do not chop all the potatoes at once, you need to do this during the frying process so that the potatoes do not darken in the air. If possible, you can deep-fry the potato strips. Photo 3.

4. Fry until golden brown, heat should be near maximum. Sprinkle each portion generously with salt and ground pepper right in the frying pan. Photo 4.

5. The salad will consist of four main ingredients, which should be spread on a large platter in slides. So fried potato strips are the first ingredient. Photo 5.

6. Grate carrots on a beetroot grater, this will be the second slide. Photo 6.

7. Do the same with beets. Carrots and beets can also be grated for Korean carrots... Photo 7.

8. And finally, drain the liquid from the jar of peas and pour it onto a dish. Photo 8.