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A person, being in the modern rhythm of life, rarely thinks about proper nutrition. He takes food only when he can carve out a minute, or if his stomach begins to ache and rumbling, demanding his dose of food. Such a dismissive attitude leads to a very common disease - gastritis. And when the discomfort becomes unbearable, people go to the doctor. The doctor recommends adherence to the diet. This is where the question arises about what should be the menu for gastritis for a week.

When developing a menu for gastritis for a week, nutritionists insist on observing important nutritional rules:

  1. Food should only be eaten warm. It is unacceptable to eat food that is too cold or too hot. Since such dishes are irritating to the gastric mucosa.
  2. Food intended for a patient with gastritis should be grated. This is especially true if an increased secretion of gastric juice is diagnosed.
  3. Nutrition that provides benefits is extremely fractional. It is recommended to take food about 6 times a day.
  4. The patient needs to give up smoked, fried, canned, salty foods.
  5. You should not drink alcohol. It is recommended to refuse spices and spices.
  6. Coffee should be excluded from the diet. The use of chocolate is limited as much as possible.

There are many options. Each of them allows you to improve the patient's condition with a certain type of pathology. Therefore, it is extremely important that the menu for gastritis for a week was developed by your attending physician.

Diet number 1

Nutrition completely excludes food that can exacerbate the disease or discomfort. The recipes recommended in this diet make digestion as easy as possible.

In addition, table number 1 not only promotes recovery, but also provides a decrease in the severity of exacerbations of the disease. And, unfortunately, they are not uncommon with this pathology.

Prohibited foods

Initially, we will analyze what food should not be for gastritis.

The weekly menu includes an exception:

  • fatty poultry, meat, and fish;
  • various canned food;
  • raw vegetables, fruits;
  • smoked and semi-smoked products;
  • all sour vegetables and fruits (citrus fruits, spinach, sorrel, cabbage);
  • all sauces (low-fat milk gravy is allowed);
  • spicy vegetables (onions, garlic, radishes, radishes);
  • any pickled and salted foods;
  • mushrooms;
  • ice cream and chocolate;
  • coffee, strong tea;
  • sparkling water and kvass;
  • black bread;
  • rich products;
  • fried foods.

An extensive list of dishes contains (if you have been diagnosed with erosive gastritis) diet.

The menu for the week is compiled taking into account the following recommendations:

  1. Soups. Give preference to creamy dishes. Puree soups are useful. Be sure to grind food.
  2. Porridge. The diet includes any cereals cooked exclusively in water. However, adding milk to the dish (a little) is allowed. The most useful are slimy cereals.
  3. Poultry, fish, meat. Choose only low-fat varieties. Such foods should be steamed or boiled. Do not forget that they should be consumed in a grated form.
  4. Vegetables. These products are recommended to be eaten boiled. If you want to eat raw vegetables, then grind them first.
  5. Fruits. They will bring the greatest benefit in the form of compotes or jelly. In addition, remember that only non-acidic varieties are allowed in the diet.
  6. Sweets. Lovers of goodies can pamper themselves with marshmallows, jelly, marshmallows. In addition, this diet allows sugar to be consumed.
  7. Beverages. Rosehip decoction is extremely useful. The diet includes cocoa, weak tea. Fresh juices are allowed. However, they shouldn't be sour. In addition, it is recommended to dilute them with water.
  8. Sausages, hard cheese... Choose low-fat products. From sausages, give preference to the following types: doctor's, dairy.
  9. Eggs. This diet includes an omelet. You can eat a soft-boiled egg. But you should not overuse such food. During the day, 1-2 eggs are enough.
  10. Bakery products. Give preference to biscuits, crackers. Bread can only be consumed yesterday.
  11. Dairy products. Low-fat foods are allowed. You can safely enter cottage cheese, butter, milk, cream into the diet. But it should be recalled that they are extremely low-fat.

Sample menu

Despite the multiple restrictions, the dietary table is quite varied.

To make it easier to understand what nutrition should be, consider an approximate menu for gastritis for a week:

  • 1 breakfast: pureed cottage cheese with cream or milk; buckwheat (mashed) milk porridge; tea with the addition of milk;
  • 2 breakfast: one glass of milk or cream;
  • lunch: milk semolina soup; meat steamed zrazy stuffed with omelet; apple jelly;
  • dinner: steamed fish balls flavored with béchamel sauce + pasta; tea;
  • at night: cookies with a glass of cream or milk.
  • 1 breakfast: meatballs steamed + potato carrot puree; flakes "Hercules" cooked in milk; tea with cream;
  • 2nd breakfast: milk jelly;
  • lunch: mashed rice- milk soup; boiled meat, carrot puree with béchamel sauce; fruit, berry jelly;
  • dinner: dumplings are lazy; tea;
  • at night: milk / cream and biscuits.

  • 1 breakfast: soft-boiled eggs - 2 pcs.; boiled vermicelli with a piece of butter; tea with cream;
  • 2 breakfast: one glass of kefir;
  • lunch: mashed potato and carrot milk soup; meat steam meatballs under bechamel + semi-viscous rice porridge; compote;
  • dinner: meat cutlets steam + buckwheat mashed porridge; 1 tbsp. rosehip decoction;
  • at night: a glass of milk + cookies.
  • 1 breakfast: curd cream; slimy rice porridge or pureed milk; cocoa + cream;
  • 2 breakfast: berry jelly;
  • lunch: milk soup with Hercules flakes; meat pudding with béchamel + mashed potatoes made from green peas; apple jelly.
  • dinner: meat puree with noodles; rosehip broth;
  • at night: croutons with 1 tbsp. milk.
  • 1 breakfast: herring oil; potato and carrot milk tea;
  • 2 breakfast: 1 tbsp. milk;
  • lunch: grated green pea soup; boiled chicken+ noodles + white mousse with semolina;
  • dinner: buckwheat pudding with cottage cheese; rosehip broth;
  • at night: 1 tbsp. cream (milk) + cookies.
  • 1 breakfast: steam omelet; flakes "Hercules" rubbed; milk tea;
  • 2 breakfast: 1 tbsp. cream or milk;
  • lunch: with croutons; boiled fish with buckwheat (pureed) porridge + butter and egg sauce; berry syrup with snowballs;
  • dinner: steamed rosehip rice broth;
  • at night: cookies + 1 tbsp. milk.
  • 1 breakfast: semolina milk porridge; meat cheese; tea with cream;
  • 2 breakfast: 1 tbsp. milk;
  • lunch: milk squash soup with croutons; boiled tongue with mashed rice porridge; baked apples with the addition of jam;
  • dinner: steamed meat pudding with mashed potatoes and carrots; rosehip broth;
  • at night: cream or milk with cookies.

Diet table number 5

For some pathologies, a slightly different diet is prescribed. Diet No. 5 is recommended for chronic gastritis and the presence of other ailments of the bile, liver, pancreas.

The main purpose of this nutrition is to create the most gentle conditions for the liver and normalize the functioning of the digestive system. However, do not forget that the menu for gastritis for a week should be developed for you by a doctor. Only then will it bring maximum health benefits.

Prohibited foods

Consider what should be discarded in order to bring relief from a diet for gastritis of the stomach.

The menu for the week is developed taking into account the following restrictions:

  • cooking fats (this is margarine, lard, spread);
  • fast food;
  • confectionery;
  • carbonated drinks;
  • chewing gum;
  • pearl barley;
  • legumes;
  • foods that contain a lot of oxalic acid, purines (for example, radishes).

Allowed meals

If you are assigned such a diet, the menu for the week includes the following foods:

  • river fish;
  • skim cheese;
  • mild cheese;
  • low-fat sour cream;
  • wheat bread (soft part);
  • kefir;
  • herbal teas;
  • cream;
  • vegetable soups;
  • teas with milk;
  • sweet apples;
  • pasta soup;
  • ripe fruits.

Approximate diet

The menu for gastritis and pancreatitis for a week will be recommended by a nutritionist.

It looks like this:

  1. First breakfast: low-fat cottage cheese with sour cream and sugar, oatmeal milk porridge, tea.
  2. Second breakfast: baked apple.
  3. Lunch: exclusively vegetable soup with vegetable oil, boiled chicken + milk sauce, boiled rice, compote made from dried fruits.
  4. Afternoon snack: 1 tbsp. broth of wild rose.
  5. Dinner: boiled fish + white sauce, mashed potatoes, curd cheesecake, tea.
  6. At night: 1 tbsp. kefir.

Recipes for meals with diet number 1

It is important to understand how to properly prepare food. Therefore, talking with your dietitian, discuss the menu for the week with gastritis with recipes.

Consider the technology for making several simple dishes:

  1. Potato-carrot, rice puree soup. Cook 30 g of rice in water (1.5 tbsp.) Until tender. Grind it up. Cook the potatoes (100 g) and carrots (75 g) separately. Wipe down these ingredients as well. Mix everything. Dilute the resulting puree with boiling milk (200 g). Tuck in 0.5 egg yolk and butter (20 g).
  2. Boiled beef. Pour the meat (110 g) with hot water so that the liquid only covers the beef. After boiling, remove the foam and cook over low heat for 1.5-2 hours. About 30 minutes before the end of cooking, add chopped carrots (10 g), parsley root and celery (5 g each) to the pan. Season with salt to taste.

Recipes for meals with diet number 5

The weekly menu includes the following dishes:

  1. Meat cheese. Pass the boiled (lean) meat 2 times through a meat grinder. Grate cheese (15 g). Mix both ingredients. Add butter (10 g) and bechamel (flour - 10 g, milk - 100 g). Shape the mass. Sprinkle with chopped herbs on top.
  2. Steam omelet. Beat 2 eggs. Add some salt. Add milk (50 g), butter (5 g) to the mixture. Steam the omelet.
  3. Cottage cheese with lingonberries and sour cream. But remember that you can only eat a low-fat product. Take cottage cheese (100 g), rub it diligently. Pour the product with sour cream 10% or 15% (20 g). Add lingonberries, previously mashed with sugar (30 g).

If you are diagnosed with gastritis, be sure to follow diet food... This will allow you to return to service much earlier.

The menu for gastritis should be light, nutritious and healthy at the same time. An unbalanced diet, excessive consumption of spicy, fatty and fried, alcohol, as well as constant stress can cause inflammation of the gastric mucosa - gastritis. The disease is accompanied by nausea, vomiting, belching, bloating, pain in the epigastric zone of an acute or aching nature, lack of appetite and weight loss. Patients are not allowed to eat rough food, cold and hot dishes, it is recommended to give up alcohol, spicy and fatty ones. A special diet for gastritis has a therapeutic value; without a special diet, no therapy will have the desired effect. Eating on a special diet does not mean eating only porridge. You can prepare a variety of delicious and nutritious meals by following the recommendations of nutritionists and gastroenterologists.

Eating food for gastrointestinal problems is necessary in small portions, at least 5 times a day. The breaks between meals should be about 2 hours. It is not advised to snack on buns, biscuits, dry-food sandwiches between main meals, as this is unhealthy.

The menu for patients with gastritis is made by the attending physician, based on the degree of inflammation, the level of secretion of hydrochloric acid and other characteristic clinical signs.

With an exacerbation of the disease in the first days, it is advised to refrain from eating. It is allowed to use lukewarm tea without sugar, mineral water without gas. When the condition becomes more stable and severe pains pass, it is advised to add jelly, oatmeal cooked in water, mashed potatoes to the menu. Hard-boiled chicken or quail eggs... It is necessary to introduce other products into the diet gradually, in agreement with the attending physician.

Diets for gastritis are different. With low acidity, the patient needs to eat foods that stimulate the production of gastric juice; with high acidity, it is not allowed to use heavy and rough food.

There are general guidelines for patients with gastritis. From liquids, it is allowed to use water without gas, flavors and dyes, weakly brewed tea, low-fat fermented milk products, cottage cheese is especially recommended. Useful vegetable puree, use boiled meat(rabbit, poultry, beef), fish, light soups on the water, cereals. If severe pain occurs, it is recommended to reduce the amount of fat. Vegetable salads are allowed to be consumed no more than 1 - 2 teaspoons per day. For gastritis, it is useful to use broccoli, cauliflower, carrots.

Fruit should be eaten with the main food, not as a snack. It is recommended to eat apples and pears baked in the oven without the peel.

For acute gastritis, you can also use:

  • Yogurt;
  • Boiled meatballs, meatballs;
  • Vegetable soups;
  • Bananas;
  • Fruit jelly, marshmallow;
  • Lean meat.

You need to exclude from the diet:

  • Vinegar, mustard, horseradish;
  • Dried fruits;
  • Smoked, salted, fried and spicy foods;
  • Spices, condiments;
  • Canned food, pickles, mushrooms;
  • Borsch, fatty soups, stews;
  • Baked goods, confectionery, sweets, chocolate, ice cream, rye bread;
  • Groats - pea, barley, pearl barley;
  • Alcohol, carbonated drinks, coffee and strong tea, citrus fruit juices.

Restrictions on food allow you to avoid serious complications of the disease (duodenitis, peptic ulcer) and eliminate the symptoms of pathology.

Menu for gastritis for a week with recipes

A properly composed diet during an exacerbation of gastritis provides the body with the necessary calories and substances, allowing you to quickly overcome the disease.

The first day

  • Breakfast. Boiled egg, crackers, oatmeal in water, rosehip decoction and apples.
  • Lunch. Dried bread and a glass of pear broth.
  • Dinner. Buckwheat soup with a piece chicken meat, mashed potatoes, tea with milk (it is allowed to add 0.5 tsp of sugar).
  • Afternoon snack. 200 ml of plain yogurt, croutons.
  • Dinner. Spaghetti with steamed cutlets, weak tea.

Second day

  • Breakfast. Cottage cheese casserole, baked apples and homemade compote.
  • Dinner. Rice soup, fish, pumpkin puree, still mineral water.
  • Afternoon snack. Cottage cheese with croutons.
  • Dinner. Vegetable stew, jelly.
  • Before bedtime. A glass of chamomile broth with honey.

Day three

  • Breakfast. Buckwheat porridge with toast, dried fruit compote.
  • Lunch. A glass of low-fat kefir.
  • Dinner. Potato soup(grated), rabbit meat, still mineral water.
  • Afternoon snack. Tea with a bun (yesterday's).
  • Dinner. Milk soufflé with added fruit.
  • Before bedtime. Oatmeal cookies, cocoa with milk.

Day four

  • Breakfast. Mashed potatoes with boiled fish, apple decoction.
  • Lunch. Cheesecakes, a glass of compote.
  • Dinner. Vegetable soup with chicken, pumpkin puree, steamed cutlet, weak tea.
  • Afternoon snack. Low-fat cottage cheese with croutons.
  • Dinner. Meatballs with rice broth, toast, milk tea.
  • Before bedtime. A glass of low-fat kefir.

Day 5

  • Breakfast. Boiled egg, toast, oatmeal porridge, cocoa with milk.
  • Lunch. A glass of jelly.
  • Dinner. Vermicelli soup, steamed fish, rosehip broth.
  • Afternoon snack. Milk tea, dry biscuit.
  • Dinner. Steamed chicken, vegetable puree, herbal infusion with honey.
  • Before bedtime. A glass of homemade yogurt.

Day six

  • Breakfast. Baked apples with curd and raisin filling, toast, pear compote.
  • Lunch. A glass of kefir.
  • Dinner. Pea soup with chicken, vegetable puree, steam cutlet, still mineral water.
  • Afternoon snack. A glass of kefir with honey.
  • Dinner. Pasta with meatballs, baked pumpkin, rosehip broth.
  • Before bedtime. A glass of jelly with two oatmeal cookies.

Seventh day


If this regimen is observed, the acute stage of gastritis will go into remission in a short time.

The diet for gastritis can be varied using recipes suggested by nutritionists. It is important to follow certain rules when preparing and eating dishes. Meals should be regular. It is necessary to adhere to the regime, food should be taken at the same time, which has a positive effect on the work of the digestive system.

The food must be thoroughly chewed, which will allow it to be chopped up and processed with saliva, as a result of which it will be digested quickly and well absorbed. The optimum temperature of the dishes used should be at room temperature (not cold or hot). Dishes should be freshly prepared as stale food ferments. It is not recommended to store cooked food for a long time.

Milk Soup with Pumpkin

To prepare the soup, 200 ml of water, 300 g of pumpkin, 2 tbsp. semolina, half a liter of milk, 1 tbsp. butter, 2 tsp. Sahara.

Pour semolina into boiling milk in a thin stream and boil for 15 minutes. Cut the pumpkin into small pieces, boil until softened, then grind with a blender and add to the pan. Salt the soup, add sugar and bring to a boil.

Mashed potatoes and carrots

You need to take 4-5 potatoes, 2 carrots, 2 tablespoons. butter, 1 glass of milk. Peel and boil the potatoes and carrots until soft. The broth is drained, the vegetables are chopped with a blender, heated milk, butter, salt are added.

Chicken with apples

To prepare the dish, you need to take 1 large chicken breast, 3 apples, 3 sprigs of parsley, 1 tbsp. l. sunflower oil... The chicken is salted and sprinkled with herbs. The apples are peeled and cut into slices. Mix apples with chicken, wrap in foil and put in the oven for about 40 minutes. After, the dish needs to be baked in a slow cooker.

Soup - mashed cauliflower

The soup requires one cauliflower, 1 egg, 1 tbsp. spoon wheat flour, 0.25 liters of milk, 2-3 teaspoons of sour cream, 0.25 liters of water. Cauliflower need to be divided into parts, rinsed under running water and welded. The softened cabbage is rubbed through a sieve and chopped with a blender to a state of gruel. Pour flour into a preheated frying pan and add the broth that remains after boiling the cabbage. Boiled milk is poured into the resulting composition and a teaspoon of sugar is added. Bring the soup to a boil, add egg with sour cream, keeping the dish over low heat.

Potato casserole

The dish is prepared from 500 g of potatoes, 500 g of minced meat, 200 ml of milk.

Peel the potatoes, boil until cooked and chop, mix with warm milk and salt it. Minced meat is salted and stewed a little in water. A baking dish is greased with oil and mashed potatoes are placed in an even layer. Distribute the minced meat on top and put the dish in the oven for 30 minutes.

Baked apples with raisins

It is required to take 2 apples, 2 tbsp. l. raisins, 120 ml of apple juice, 10g of butter, 1 hour. l. honey.

The apples are cored and pierced with a fork. Set the apples into an ovenproof dish and spill around the base. Apple juice... Add 1 tbsp to the center of each apple. spoonful of raisins, if the apples are sour, you can pour honey or add a little sugar. Each apple is greased with oil on top and baked in a preheated oven for 45 minutes.

Baked tuna with onions

To prepare the dish, you need to take tuna, onions, butter, salt.

The fish needs to be cleaned, rinsed. Take a foil for baking, put a circle of onion and a piece of tuna carcass on the foil, then wrap it tightly and put in the oven for 30 minutes. This dish can also be prepared from cod.

Features of nutrition with high acidity

Increased acidity is detected by heartburn, burning pain in the stomach area, heaviness after eating, belching with a bitter or sour taste. This disorder is characterized by constipation, loss of taste. Failure to comply with a special diet may exacerbate the disease. Hydrochloric acid, which is necessary for the digestion of food, with an increase in concentration, begins to destructively affect the walls of the stomach, causing a complication of the pathology.

With increased acidity, it is recommended to eat food rich in proteins. You need to pay attention to the combination of foods, it is better not to combine food rich in proteins with high-carbohydrate foods, it is better to drink about 30 minutes after eating. It is not recommended to drink food with meals.

A diet with increased acidity of the stomach absolutely excludes saturated broths, the use of mushroom broth. Vegetable soups should also be cooked not too saturated, such dishes should be used in a state crushed with a blender (soups - mashed potatoes), mucus-based soups are also useful ( oat soup). Recommended to use vegetables containing less fiber, especially during an exacerbation of the disease. Nutritionists with increased acidity advise the inclusion of carrots, potatoes, cauliflower, and swede in the diet. It is necessary to exclude the use of cabbage, sorrel, radish in food.

It is recommended to use non-acidic fruits and berries in a boiled or baked state. Fruits and berries are well absorbed in the form of mousses and purees.

Meat used with high acidity should be of low-fat varieties. It is recommended to eat chicken, fish, rabbit meat stewed, boiled or steamed. During the period of exacerbation of the pathology, the use of fats should be limited, since fatty foods linger longer in the stomach, which is undesirable with increased acidity of the stomach. It is allowed to use 2 teaspoons of vegetable oil and 25 g of butter per day.

A diet with high acidity includes the use of cereals. It is allowed to use cereals cooked in water and milk, preferably in a pureed state. The use of cottage cheese, eggs, milk is recommended.

It is allowed to drink clean water, weak tea, dried fruit compotes, jelly is especially useful. It is unacceptable to use coffee, carbonated drinks. It is necessary to limit the amount of salt used, and sugar is allowed to be consumed at will. Fried, sour, pickled dishes, smoked meats should be excluded from the diet. Food should be taken fractionally, several times a day in small portions. When you feel well, you can gradually expand your diet.

Features of nutrition with low acidity

A diet with low stomach acidity is aimed at stimulating the production of gastric juice. Pathology is manifested by nausea, frequent belching, unpleasant taste in the mouth, decreased appetite. The main treatment for hypoacid stomach is following a strict, chemically and mechanically gentle diet.

With low acidity, experts prescribe diet No. 4B, after which the patient is transferred to diet No. 4B. The next step to expanding the menu is diet No. 5, and after the symptoms disappear completely, they switch to diet No. 2, which can be followed if the patient does not have concomitant lesions of the biliary tract, liver and pancreas. Depending on the patient's condition, a strict diet is prescribed for 7 days. Some patients are prescribed a diet for a month or even a year.

We recommend using lean meats (chicken, rabbit, fish), butter, mild cheese, soft-boiled eggs and omelets. Useful use stale bread, fruit and vegetable purees steamed. The use of pumpkin, potatoes, carrots, herbs is recommended. Patients are shown the use of products that increase the acidity of gastric juice. Such products are introduced into the diet after the symptoms of the disease have been eliminated. These include apples, kefir and other fermented milk products, juices, parsley, quince, cabbage, lingonberries, raspberries, cherries, cranberries, pomegranates, rose hips, black currants, citrus fruits and strawberries. Patients are allowed to drink weak tea, a small amount of warm coffee. Kumis will help to normalize the secretion of acidity, Birch juice, sprouted grains of wheat. With low acidity, the use of honey is advised, since the product can dramatically increase the acidity of gastric juice. You need to take honey diluted with cold water, before eating.

The use of spicy foods, smoked meats, marinades, butter dough, vinegar, mustard, spices, onions, high-fiber vegetables. It is necessary to completely stop smoking, drinking alcohol. All products with sokogonny activity must be consumed one at a time, assessing the body's response to them.

Table number 1 diet

Diet table number 1 is prescribed for stomach ulcers and duodenal ulcers, after treatment of acute gastritis or with exacerbation of chronic gastritis. According to this diet, all meals must be steamed, boiled, or baked without the crust. The food used must be room temperature, you can not eat food in a cold, hot state. It is necessary to limit the amount of salt consumed, which retains water in the body and irritates the walls of the stomach.

Meals should be fractional, you need to eat 5-6 times a day, in small portions. The calorie content of food consumed per day should be 2800-3000 calories.

Diet No. 1 involves the inclusion in the menu of soups based on vegetable broth with the addition of noodles, rice, and various vegetables. You can also season soups with cream or boiled egg... Fish and dietary meats (chicken, rabbit meat) are allowed.

Required to give up rye bread, replacing it with dried bread or crackers, from butter and puff pastry, fatty meat, canned food, salty and spicy dishes, dishes with the addition of vinegar, mustard, smoked meats, sauces and marinades. The use of white cabbage, mushrooms, sorrel, spinach, onions, cucumbers, carbonated drinks, coffee in the diet is contraindicated.

It is recommended to use soups made from permitted vegetables, mashed milk soups (rolled oats, semolina, rice) with the addition of noodles, soup - mashed potatoes with boiled chicken or rabbit meat. It is forbidden to use saturated meat broths, mushroom broth, strong vegetable broths.

Of sweet flour products it is advised to use dry biscuit or biscuits, uncomfortable buns, baked pies(with apples, boiled meat, fish and eggs, jam) and cheesecakes with cottage cheese. Of dairy products, yogurt, not sour kefir, cottage cheese, milk, cream are useful. It is forbidden to use fatty fermented milk products, spicy and salty varieties of cheese. Eggs can be cooked soft-boiled or scrambled, 2-3 a day.

This diet includes the use of cereals. Allowed semolina, rice, buckwheat, oatmeal(pureed), which are boiled in milk or water. Also, you can cook cutlets from ground cereals, cook noodles and pasta.

Vegetables should be steamed or baked. Can be used infrequently fresh vegetables in a shabby form. It is recommended to eat potatoes, carrots, beets, cauliflower, and infrequently green peas. In not pureed, baked and boiled form, you can use early pumpkin and zucchini. Finely chopped dill can be added to soups. Tomatoes can only be consumed in non-sour varieties, no more than 100 g per day.

As appetizers, it is allowed to use chicken, fish, tongue pates, jellied fish, forshmak, lean ham. The use of salty, smoked and spicy types of snacks is prohibited.

As a sweet, it is allowed to include in the diet boiled and baked berries and fruits, mashed potatoes, jelly, mousses, jelly, compotes (only in mashed form). You can add to the menu butter cream, milk jelly, sugar, honey, not sour jam, marshmallow and marshmallow. It is unacceptable to use chocolate, ice cream, not pureed dried fruits, sour berries and fruits.

The use of fruit and dairy products is allowed. fruit sauces... In limited quantities, you can add dill, parsley, vanilla, cinnamon to dishes and sauces.

It is prohibited to use meat, mushroom, fish, tomato sauces, horseradish, mustard and pepper.

The use of weak tea, tea with milk, cream, weak cocoa, coffee with milk, sweet juices from fruits and berries, broth of wild rose, chamomile is approved. It is not allowed to take carbonated drinks, kvass, black coffee.

For a day, it is allowed to use 25 g of butter and about 2 tsp. refined vegetable oil to be added to dishes. All other fats should be completely eliminated from the diet.

There are two modifications of the dietary table No. 1 - No. 1A and 1B

Table number 1A involves the use of liquid dishes, cereals, mashed potatoes. You need to eat 7 times a day, vegetables, fruits and bread are strictly prohibited. Such food is prescribed in the first two weeks of exacerbation of gastritis and peptic ulcer diseases, as well as a week after stomach surgery.

Table 1B differs from table 1A in the ratio of proteins, fats, carbohydrates and calories. With such a diet, the use of cereals, soups, fruits and bread is recommended. Prescribe such a diet after completion of treatment with the use of table No. 1A.

Recipes for meals with diet number 5

This diet is characterized by a physiological norm of carbohydrates and proteins with some fat restriction. The introduction of foods rich in fiber, lipotropic substances, liquid and pectins into the diet is recommended.

According to this diet, it is allowed to use rosehip broth, tomato juice without pepper and salt, jelly, compotes, coffee with milk, weak tea. It is allowed to use dried bread from wheat and rye flour up to 0.4 kg per day. You can use uncomfortable pastries, dry biscuit, mild cheese, low-fat cottage cheese and sour cream, whole milk. This food system includes dairy, fruit, vegetable soups with pasta, cereals with vegetable broths, lean cabbage soup and borscht. The use of lean fish, non-viscous cereals, side dishes, puddings is allowed. Canned peas can be added to the diet, not sour fruit and berries, fresh and canned, vegetable salads, vinaigrette. Jam, honey and a small amount of sugar can be used as a dessert in the diet.

The use of pastries, cakes with cream, spicy, salty, smoked dishes... The use of fatty meats, hard-boiled eggs, chocolate, black coffee, alcohol is not allowed.

From the permitted products within the framework of table 5, you can prepare a variety of dishes, the use of which will replenish the body with the necessary substances and vitamins and at the same time cure gastritis.

Vegetable stew with zucchini

To prepare the stew, you need to take 300 g of potatoes, 150 g of zucchini, 100 g of carrots, 2 tbsp. l. vegetable oil, 1 liter of water, carrot juice.

Zucchini and carrots are washed, cut into wedges and stewed with oil. The potatoes are washed, peeled, cut into large slices, poured over with water and boiled until tender. Stewed vegetables are added to the finished potatoes with broth, salted, put on low heat for 10 minutes.

Cabbage casserole

The casserole is prepared from 150g of cabbage, 2 tbsp. l. semolina, 1 egg white, 35 ml of milk, 1 tbsp. l. vegetable oil. All ingredients must be mixed in a small container and the semolina should be allowed to swell for 20 minutes. The cabbage is finely chopped and combined with the resulting mixture. A baking dish is greased with vegetable oil and placed in a preheated oven, baking until tender.

Curd pudding

For cooking, you need to take 120 g of cottage cheese, 60 ml of milk, 5 g of butter, 10 g of semolina, the protein of one egg, 2 tsp. Sahara.

The cottage cheese is whipped with a blender, the resulting mass is mixed with the rest of the ingredients. Receive homogeneous mass, which is poured into a pre-oiled baking dish. Pudding can be cooked in the oven or in a water bath.

Meat cabbage rolls with rice

It is required to take 100 g of boiled meat, 130 g of fresh cabbage leaves, 15 g of rice, 30 g of sour cream, 30 g of greens, 2 tbsp. l. vegetable oil.

Cabbage leaves are boiled until tender, the meat is chopped with a meat grinder. Rice is poured with boiling water and insisted for 30 minutes, after which the water is drained and added to chopped meat, greens are also added here and vegetable oil... The mixture is wrapped in cabbage leaves, giving the cabbage rolls the shape of an envelope, and put into a saucepan, pouring water, so that the water covers the cabbage rolls in the pan. Cook the dish until tender.

Berry jelly

For cooking, you need to take non-sour berries. If necessary, seeds are removed from the berries. The starch is dissolved in a little water. Sugar with cooked berries is poured with water and boiled until it boils, then diluted starch is added and boiled for 20 minutes, mixing until the mixture thickens.

Menu for gastritis during an exacerbation

With gastritis, the walls of the stomach become inflamed, which makes it difficult for the digestive organ to work. That is why in the first days of an exacerbation of the disease, experts prescribe therapeutic fasting. The patient is allowed to use about 2 liters of rosehip broth and clean water per day.

On the following days, the use of steam and boiled mashed products is allowed, without salt and spices. The food taken should not irritate the mucous tissues of the stomach. Food should be:

  • Rubbed, it is not allowed to use food with coarse pieces that are difficult to digest;
  • Temperatures not higher than 35 degrees without aggressive substances (salt, pepper);
  • Not fried, not greasy;
  • Free of indigestible elements (nuts, seeds).

The diet for exacerbation of gastritis is designated as diet No. 5a, which is prescribed for gastritis, enteritis, colitis in the acute stage and during the period of relapses. Such a system involves five meals a day with small portions. A strict diet is prescribed for a period of 1 to 2 weeks.

An approximate menu for one day during an exacerbation of gastritis is as follows:

- On breakfast. Cottage cheese with low-fat sour cream, jelly;

- For lunch. Chicken soup, buckwheat cutlets, piece chicken breast, apple compote;

- Dinner. Dumplings with potatoes, herbal tea.

Strictly Prohibited Products

With gastritis, it is not allowed to use foods that are difficult to digest, complicating the digestion process. Meals should be complete and regular. In this case, you should not overeat and allow large intervals between meals. It is optimal to eat 5 times a day in portions of 300 grams. It is important to consume only permitted foods and avoid prohibited ones.

It is strictly forbidden to eat rye bread, fresh white bread, muffins, fried pies, puff pastry products.

It is prohibited to use broths (except for vegetable), borscht, cabbage soup, okroshka, pork, lamb, duck and goose meat. By-products, sausages, fatty fish, smoked fish, hard-boiled eggs, spicy and salty cheeses, legumes, nuts and seeds should be excluded from the diet.

Large pasta, seasonings, pickled vegetables, mushrooms. It is not allowed to eat hard-to-digest fruits, such as melon, grapes, berries with hard grains, such as raspberries, currants. A patient with gastritis is advised to refuse confectionery, carbonated drinks, black coffee, chicory coffee, kvass.

Correctly compiled menu and its observance can prevent the development of complications of gastritis. Using permitted products, you can prepare delicious and mouth-watering dishes, many of which can be included with pleasure in the diet during remission.

Compliance with certain dietary recommendations for diseases of the digestive tract is considered a fundamental point in treatment and rehabilitation. If the diet is not followed, the treatment will not bring the desired result. Proper nutrition with gastritis of the stomach, it has a direct positive effect on the functioning of the digestive system, acts indirectly on the body, changing metabolic processes.

Today, thanks to the development of pharmacology, drugs are produced for the treatment of diseases of the digestive system. The therapeutic diet has changed: the list of foods allowed for consumption has expanded. Diet recommendations are supposed to be adhered to and understand the need for such a regimen. Proper nutrition is becoming in demand for people with an active lifestyle.

In the stomach, hydrochloric acid is constantly produced - the most important component of gastric juice. Foods affect the secretory activity of the stomach in different ways, stimulating the organ either actively or weakly. Patients with gastritis need to know the prohibited and permitted foods.

Strong stimulants of secretory activity

These are prohibited products for patients with gastritis with increased secretion, but with atrophic gastritis, the listed culinary delights are allowed in small quantities.

  • meat, fish, mushroom broth, concentrated broths on vegetables;
  • condiments and spices: mustard, horseradish, radish;
  • fried foods;
  • canned food;
  • tomato sauces;
  • stewed in own juice fish and meat;
  • salted, smoked meat and fish, herring;
  • salted, pickled, pickled vegetables and fruits;
  • yolks of hard-boiled eggs;
  • baking;
  • Rye bread;
  • stale edible fats;
  • skimmed milk;
  • strong coffee and tea;
  • carbonated drinks;
  • sour, unripe fruits;
  • raw vegetables.

Weak products

The list of permitted foods for any gastritis.

  • water;
  • fat milk, cottage cheese;
  • starch;
  • eggs with semi-liquid yolk, omelet;
  • long cooked meat;
  • boiled fresh fish;
  • vegetable purees;
  • dairy, slimy soups;
  • milk porridge;
  • semolina;
  • boiled rice;
  • alkaline mineral water without gas;
  • yesterday's white bread;
  • weak tea.

A responsible role is assigned to culinary processing... For example, fried meat is a stronger stimulant than boiled meat. Fried meat is not recommended for gastritis of the stomach for this reason.

Fats initially suppress secretion, and after the formation of fat saponification products in the intestine, gastric secretion is stimulated. For example, if you eat a herring in vegetable oil, initially you will feel good, your stomach will be silent. Heartburn, indigestion, stomach pain will gradually appear, as evidence of the harm eaten.

It is important to combine healthy foods correctly. For example, when proteins are combined with fats, the stimulation of secretion is not as pronounced as when consuming just fats. However, it is stretched out in time, long. Patients with gastritis with erosions are encouraged to avoid such combinations.

Stomach motility

In various types of gastritis, motility is an important factor affecting the patient's quality of life. The patient has to draw up an approximate daily menu, not eat in public places, so as not to get into a mess.

The motor function of the stomach and intestines is influenced by the consistency and chemical composition food, any piece of food eaten affects motor skills.

Solid food stays in the stomach longer. The evacuation of carbohydrates occurs faster, then proteins, fats are the last to leave the stomach. In chronic gastritis, knowledge of the order is considered an important factor that can worsen the quality of life.

General principles of nutrition for gastritis

The main goal of nutritional therapy is considered to be the treatment of the stomach and the prevention of exacerbations. Products for gastritis are divided into harmful and useful, recommended and not recommended.

  • Eating on a schedule will cause the stomach and enzyme systems to prepare in time to take in and digest the food. The correct diet promotes reparative processes.
  • Nutrition for gastritis of the stomach is offered varied in content nutrients and taste.
  • The diet and menu for a week are made for a specific person, based on gender, energy consumption and other factors.
  • It is required to take into account the correct percentage of B: F: Y.
  • Proper handling of food.
  • When developing nutrition, concomitant pathology is taken into account.
  • Eating right is recommended in combination with a healthy lifestyle.

Mechanical damage

You should not overeat - mechanical irritation of the stomach occurs due to hyperextension. Especially harmful is the regular excessive consumption of food. A gastritis sufferer must understand that the inflamed gastric mucosa is extremely vulnerable, and when overstretched, the mucous membrane is injured.

Foods that contain fiber damage the stomach lining, especially the inflamed ones. Coarse fiber products:

  • radish, turnip;
  • beans;
  • peas with husks;
  • unripe fruits;
  • gooseberry;
  • grape;
  • currant;
  • raisin;
  • dates;
  • wholemeal bread.

It is not recommended to eat foods with connective tissue fibers:

  • cartilage;
  • veined meat;
  • fish skin;
  • bird skin.

Chemical damage

When compiling a menu for gastritis, choose products that do not stimulate the secretory activity of the stomach.

It is worth eliminating or minimizing the amount of acidic foods, but patients eat a small amount with low acidity.

Thermal damage

Healthy food is warm food. Hot food, or cold food, damage the inflamed stomach lining, increasing inflammation. It is advisable to use warm dishes in the diet.

Sparing mode

A gentle diet is based on the principles:

  1. You should eat in small portions and often, making it easier for the stomach.
  2. A gradual transition from diet to diet.
  3. Taking into account the stage of development of the disease, the alternation of diets and the use of products.
  4. Accounting for concomitant pathology.
  5. Prevention of possible complications.

Acute gastritis

In acute gastritis, before the appointment of therapeutic measures, the cause is eliminated. Poisoning becomes a common cause, gastric lavage will be a mandatory event warm water or a soda solution prepared at the rate of 12 g of soda per liter of water. After rinsing, a single dose of activated carbon in the form of a powder dissolved in water will make you feel better.

Then it is worth deciding what is allowed to be eaten with gastritis. First of all, you should consult a doctor, in case of a severe course of the disease, call at home. After examining the patient, the doctor will always, in addition to treatment, recommend medical nutrition: diet, food, drinks.

  • Fasting for 2 days, accompanied by a normal drinking regimen.

This is the period of cleansing the body of trapped toxins and partial restoration of the digestive system. During this period, questions are inappropriate whether mushrooms, pancakes, sour cream are allowed.

  • The transition to nutrition, according to diet 0. Provides for the consumption of liquid and semi-liquid food, enriched with vitamins. Calorie content is low - up to 1000 kcal per day.

A diet is prescribed to patients after operations, the recommended food is selected as sparingly as possible, and the work of the stomach is minimal. The diet includes a minimum of products that are extremely necessary.

Prolonged adherence to the diet requires the appointment of parenteral nutrition, the regimen includes insufficient nutrients for a full life. The diet is useful only in the first days after the onset of the disease.

What foods are permissible to use:

  1. fruit juices with sugar;
  2. tea with sugar;
  3. weak broth on meat;
  4. jelly;
  5. scrambled eggs;
  6. butter.

You can not eat strong irritants. You can not smoke, tobacco smoke has a detrimental effect on the gastric mucosa, contributes to the development of chronic gastritis.

They eat little by little, in small portions. After starvation, the stomach needs to "start", like other enzyme systems of the body.

  • On the third day - diet 1a.

Compliance with the recommendations will maximize the protection of the stomach from mechanical and chemical damage. The main list of permitted foods corresponds to diet one. A characteristic feature is the mushy food, taken 6 times a day. The daily amount of energy is 1800 kcal due to the reduced amount of proteins and fats. The dietary table is prescribed for a short period; for a long-term intake, there is a lack of nutrients.

  • On the seventh day, meals are started according to diet 1b.

This is a transitional diet from 1a to 1 for the gradual complication of the stomach.

Diet 1b is necessary for a gradual transition to more complex food for the stomach. There is a transition of predominantly liquid food to mushy and semi-solid, the action cannot be done quickly. The daily calorie content is 2500 kcal.

  • Long-term diet 1.
  • A gradual transition to a regular healthy diet.

Nutrition is designed to comply with certain principles required for compliance by a person who has suffered from acute gastritis:

  1. The diet is recommended varied, typical for the area of ​​residence.
  2. Sufficient energy, the diet consists of foods with sufficient calorie content. With food, a person receives energy for an active and vigorous life. To determine the energy capacity of a product, a calorie table has been developed.
  3. It is supposed to eat 5-6 times a day, taking into account snacks, tasty and healthy. You need to snack not on a chocolate bar, but on an apple, not on chips, but on nuts.
  4. Haste prevents the digestive system from working. When chewing quickly, large pieces of food inhibit the work of the stomach, overstretching the organ. Food is delayed, dietary advice becomes useless.
  5. Adequate amount of vegetables and fruits, no coarse fiber. If, after once suffered acute gastritis, stomach issues did not arise, the list of vegetables and fruits is like that of a healthy person.
  6. Food should be prepared in different ways, you can not refuse soups and eat main courses. Each culinary form own pluses, dishes cannot be ruled out.
  7. Sufficient water intake. Soup, juice and tea are not included in the item. The body receives useful liquid only in the form of water, everything else refers to liquid food. It is required to observe the drinking regime.
  8. Correct distribution B: F: D during the day. For example, during breakfast it is better to increase the amount of proteins, they are digested slowly, slowly release energy, which will last until the next meal.
  9. The last meal is no later than two hours before bedtime. It is better to give preference to vegetable, dairy dishes. If you cook meat products, they are carefully prepared to reduce the stress on the stomach.
  10. The main rule is fresh food. This is the principle of healthy eating and.
  11. You should eat when there is a feeling of hunger.

Diet characteristic 1

The ratio B: W: U 100g: 100g: 400g, respectively.

The daily energy requirement is 2800 kcal.

The duration of the diet is up to six months.

As in any diet, there is a list of foods that are allowed and undesirable for consumption.

  • yesterday's bread;
  • mashed vegetable soups, dairy soups, vegetable puree soups;
  • boiled, steamed beef, chicken and turkey meat;
  • lean fish without skin or in the form of steamed cutlets;
  • curd mass, pudding;
  • semolina, rice porridge in milk or water, pureed;
  • steamed vegetables - potatoes, carrots, beets, cauliflower;
  • boiled tongue;
  • fruit purees, with sugar, honey;

With gastritis, it is permissible to drink milk, cream, compote, weak tea or tea with milk.

  • pastry, fresh bread;
  • cabbage soup, borscht, okroshka;
  • duck, goose;
  • fried foods;
  • mayonnaise;
  • smoked meats and canned food;
  • sour dairy products;
  • millet, pearl barley, legumes;
  • pasta;
  • soy sauce.

It is imperative to take into account the characteristics of the organism. Each person has their own list of foods that cause stomach pain. Similar ones are supposed to be removed from the menu. Often the patient knows that with gastritis it is possible or not.

If the product is on the list of approved products, but the patient develops dyspepsia, abdominal pain, nausea, vomiting, the product is canceled. If a person's stomach does not respond to the prohibited list, it does not mean that the product is good.

The age of the patient must be taken into account. For example, with the development of gastritis in young patients, the list of foods can be expanded to increase the calorie content due to B and F by 20-30 g. With the development of gastritis in older patients, most of the diet must be made up of easily digestible foods. Older people have fewer calories needed.

In the process of dieting, it is useful to take vitamins, the content of vitamins C, group B, A, E, PP is especially important. Before prescribing vitamin complexes, the doctor will conduct a medical examination.

To achieve the best result, it is necessary to strictly follow the doctor's recommendations and, in addition to the diet, receive the treatment prescribed by the doctor.

Indicative menu

To determine how to eat with gastritis, developed various options menu. If necessary, you should consult with a dietitian or gastroenterologist to learn how to draw up a sample menu for a week.

During the day, the diet is divided into 6 meals: first and second breakfasts, lunch, afternoon tea and a meal before bedtime.

The first breakfast for gastritis is nutritious, includes a boiled egg with a semi-liquid yolk, curd casserole or grated cottage cheese, semolina crushed buckwheat porridge... From drinks, weak tea, tea with milk, jelly are recommended.

Second breakfast is necessary for patients with gastritis, to keep the stomach working until lunchtime. Products are included - a baked apple or pear, it is permissible to add sugar, compote, rosehip broth, fruit mousse.

Like any diet food, lunch is varied. For example, various types vegetable puree soups, possibly with the addition of slimy rice decoctions, milk soups, mashed vegetable soups. The meat is served as a soufflé or boiled: rabbit meat, turkey, baked perch without skin. Desserts are recommended in the form of fruit and berry mousses and mashed potatoes.

An afternoon snack is necessary as a light snack and is a decoction of wild rose or wheat bran with sugar, jelly, cottage cheese casserole.

The dinner includes dietary meals from boiled meat and fish: meatballs, beef stroganoff from boiled meat, steam cutlets, pink salmon in milk, perch under sour cream sauce... It is permissible to supplement the listed boiled vegetables... Dinner should not overload the stomach.

Drinking a glass of slightly warmed milk or cream before bed is helpful. For the fastest healing of the gastric mucosa, a teaspoon of sea buckthorn oil is added to milk.

Chronic gastritis

The diet for gastritis of the stomach is compiled taking into account the nature of violations of the secretory activity of the stomach, how pronounced the inflammatory process, individual preferences of food, an adequate ratio of necessary substances in the diet. Patients with.

If manifestations of flatulence are expressed due to stagnation of the contents of the stomach and fermentation processes in the intestines, you will have to limit the amount of carbohydrates.

If the patient has a nutritional deficiency, it is necessary to increase the amount of protein to increase the calorie content of the diet.

More fiber is included in (CG), exceeding Diet 1 guidelines.

Features of diet therapy for chronic atrophic gastritis (CAH)

Diet in the treatment of gastritis is necessary in the exacerbation phase to reduce the action of damaging factors and stimulate the gastric glands to secretion.

When the condition has stabilized, it is possible to switch to diet 2, designed specifically for patients with CAH.

Diet characteristic 2

The daily energy requirement is 3000 kcal. Fractional nutrition and strict adherence to recommendations will quickly have a positive effect.

  • soups on meat broth with grated cereals and pieces of vegetables, if the patient tolerates well, cabbage soup from fresh cabbage, but not daily;
  • boiled fish in a piece;
  • bread made yesterday, non-sweet biscuits;
  • fresh dairy products and dishes;
  • meat, poultry without skin, can be fried without a crust;
  • vegetables, including cabbage;
  • fresh tomatoes;
  • eggs;
  • baked apples, ripe berries and pureed fruits;
  • marshmallow, candy, sugar, honey.

It is required to know what you can not eat with gastritis, avoiding undesirable consequences. Here is a list of foods that are dangerous for patients with gastritis.

  • fresh bread, baked goods;
  • legume soups;
  • fatty meat, poultry, shrimp;
  • smoked meats, canned food;
  • chocolate;
  • rough fruits in their natural form.

In case of exacerbation of CAH and a tendency to diarrhea, it is recommended to adhere to diet 4 and options: diet 4b and 4c.

Diet characteristic 4

Nutrition on a diet is distinguished by a careful attitude to the stomach and intestines.

Reduce carbohydrates to reduce bloating and excess gas. Their volume is minimal. It is intended to reduce or eliminate the amount of permitted choleretic products.

Diets are followed for no more than 5 days.

Food is steamed or cooked, then you need to wipe it.

Allowed Products:

  • bread wheat croutons;
  • soups on lean meat with the addition of slimy rice decoctions, barley;
  • soufflé from lean meat, fish;
  • unleavened grated cottage cheese;
  • butter in dishes;
  • eggs with a semi-liquid yolk;
  • mashed porridge;
  • decoctions of vegetables;
  • green tea, blueberry jelly;
  • raw apples, mashed.
  • milk;
  • legumes;
  • millet;
  • baking;
  • fresh vegetables, fruits;
  • sauces;
  • spices;
  • sweets.

The diet is monotonous, treatment should not be carried out for more than 5 days. Then the transition to diet 2 is made.

If with CAH there is a concomitant pathology of other organs of the gastrointestinal tract, it is recommended to follow a diet of five.

Diet characteristic 5

Food is steamed, boiled or baked.

Diet number 5 is considered very common in chronic hepatitis. Wipe only rough food, for example, foods rich in fiber.

The diet is characterized by a wide variety of nutrition. Allowed Products:

  • wheat bread, rye, yesterday's;
  • soups with vegetables and cereals, dairy soups with pasta;
  • lean meat and poultry;
  • seafood;
  • eggs with semi-liquid yolk, omelets;
  • low-fat milk products;
  • cereals;
  • dairy, vegetable sauces;
  • fresh vegetable salads;
  • fruits, non-acidic berries;
  • compotes;
  • honey, jam.
  • salted cabbage soup, okroshka;
  • Salo;
  • fatty meat and poultry;
  • fresh bread;
  • Pizza;
  • cream, full-fat milk;
  • hot seasonings;
  • chocolate, coffee, cocoa.

It should be noted that sometimes a product is included in both lists, for example, herring. The ability to consume fish in the fifth diet depends on the cooking.

With a slight exacerbation of chronic pancreatitis, it is necessary to reduce the amount of carbohydrates and add protein. However, it is best to see a doctor.

The need for a diet is confirmed by a doctor, you should not self-medicate!

Features of diet therapy for chronic gastritis with normal or increased secretion

If the condition worsens, it is supposed to refrain from eating for a couple of days and drink abundantly. Eating food stimulates gastric secretion; it is strongly not recommended to eat at first.

Then stick to diet 1a, a week later - diet 1b. With the stabilization of the state and a decrease in clinical manifestations after 2 weeks, it is possible to switch to diet 1. The main criterion for the transition from diet to another is the absence of unpleasant sensations from food. If you follow a simple rule, the work of the stomach and intestines will begin to comfortably complicate. If the allowed soup is eaten brings pain in the stomach, you will have to extend the diet and consult a doctor.

The next stage of treatment will be diet 5.

The transition between diets depends on the development of the disease in a particular patient. A person's gastric juice is produced in different ways; in each case of the disease, peculiarities are seen.

Chronic gastritis and mineral waters

Most mineral waters reduce stomach inflammation, but more mineralized waters stimulate secretion, while less mineralized waters inhibit.

With increased secretory activity of the stomach, symptoms of heartburn, it is recommended to take bicarbonate mineral waters, drink one hour before meals.

With atrophic gastritis - salt-alkaline water 20 minutes before meals.

If you take seriously the common disease of gastritis, with treatment, observe the necessary restrictions on food, a person will not only exist, but enjoy all the tastes of life.

Peas are a low-calorie protein product that is indispensable in a healthy diet. When preserved, it practically does not lose useful properties... Winter salads with canned green peas is a great way to diversify your diet with tasty and healthy dishes.

Canned pea salad

Here are 8 recipes simple and delicious salads on every day... And yes, the pea marinade does not need to be thrown away. It can be used to make tender and diet mayonnaise. Detailed instructions read at the end of the article.

With cucumbers and eggs

INGREDIENTS

  • 150 g Chinese cabbage
  • 3 eggs
  • 200 g canned peas
  • 3 cucumbers
  • 3 tbsp. l. sour cream or mayonnaise
  • fresh herbs, salt to taste

Chop the cabbage coarsely, cut the cucumbers into half rings and cut the eggs into cubes. Mix with peas and herbs, salt and season with sour cream or mayonnaise.

With eggplant

INGREDIENTS

  • 1 large eggplant
  • 2 eggs
  • 1 onion
  • 1 pickled cucumber
  • 2 tbsp. l. vegetable oil
  • fresh herbs, salt to taste

Finely chop the onion and eggplant into cubes. Save vegetables in vegetable oil. Cool, add diced eggs, cucumber, herbs and peas. Season with sour cream if desired. Salt and serve!

Carrot and egg salad

INGREDIENTS

  • 2 eggs
  • 1 large carrot
  • 50 g hard cheese
  • 2 tbsp. l sour cream or mayonnaise
  • 1 tbsp. l. mustard
  • 2 cloves of garlic
  • 1 tbsp. l. soy sauce

Grated carrots and cheese. Add diced eggs and peas. Season with sour cream, mustard, garlic and soy sauce.

With chicken and mushrooms

INGREDIENTS

  • 350 boiled chicken fillet
  • 3 eggs
  • 3 medium potato tubers
  • 1 onion
  • 1 carrot
  • 300 g pickled champignons
  • 250 g canned peas
  • fresh herbs
  • vegetable oil, salt to taste

Boil eggs and potatoes, cool and rub on a coarse grater or cut into cubes. Grate carrots and simmer a little in vegetable oil along with onions. Combine vegetables and eggs with chicken fillet, chopped mushrooms and peas. Add herbs and salt to taste.

With ham and prunes

INGREDIENTS

  • 150 g ham or boiled sausage
  • 60 g prunes
  • 2 cucumbers
  • 100 g canned peas
  • 3 tbsp. l. mayonnaise
  • fresh herbs, salt to taste

Cut the cucumber, prunes and ham into strips. Mix with peas, herbs, salt and season with mayonnaise.

Festive puff salad "Heartbreaker"

INGREDIENTS

  • 500 g pork, beef or chicken heart
  • 3 eggs
  • 2 medium potato tubers
  • 2 onions
  • 2 fresh or pickled cucumbers
  • 50 g cheese
  • 300 g champignons
  • 150 g canned peas
  • 3 tbsp. l. soy sauce
  • 2 tbsp. l. vegetable oil
  • salt, mayonnaise to taste

Boil eggs and potatoes, cool and grate. Cut the heart into pieces and marinate in soy sauce for 30 minutes. After frying in vegetable oil for 5-10 minutes, add 50 ml of water and carcass in a pan until tender. While the heart is cooling, fry the mushrooms. Shape the salad on a large plate, layering the ingredients in layers: first the heart, then grated cheese, peas, mushrooms, potatoes, cucumbers and eggs. Grease each layer with mayonnaise.

Champs Elysees salad

INGREDIENTS

  • 250 g boiled chicken fillet
  • 1 fresh cucumber
  • 150 g canned peas
  • 50 g hard cheese
  • 5-7 olives
  • 3 tbsp. l. olive oil
  • 1 bunch of green onions
  • 1 bunch of dill
  • 1 tbsp. l. dijon mustard
  • salt to taste

Cucumber, cheese, olives and chicken fillet cut into strips. Mix with peas and chopped herbs. Salt, refuel olive oil and mustard.

German beer salad with croutons "

INGREDIENTS

  • 100 g smoked sausage
  • 100 g rye croutons
  • 1 carrot
  • 1 pickled cucumber
  • 100 g canned peas or beans
  • mayonnaise, herbs, salt to taste

Boil the carrots, cool, cut into strips. Also cut the sausage and cucumber. Mix with herbs, peas and season with mayonnaise.

To reduce the overall calorie content of the dish and save on food, try making dietary mayonnaise from pea marinade.

HOW TO PREPARE FAST DIET Mayonnaise

To make mayonnaise you will need 350 ml of sunflower oil, 150 ml of pea marinade, 1 tsp. sugar, 1 tsp. salt, 1 tsp. lemon juice and mustard and to taste. Instead of a pea marinade, you can use a bean marinade or any legume decoction.

Add lemon juice, sugar, salt, mustard to the brine and beat with a blender at medium speed for a couple of seconds. Without stopping whisking, pour in vegetable oil in a thin stream. The thinner the trickle, the better the mayonnaise is whipped. Do not increase the power of the blender, otherwise the sauce will stratify. Store the finished product in the refrigerator for no more than 7 days.

Dec 13, 2018 Olga