Vegan pancakes with fruit puree. Fluffy pancakes
It happens that you urgently need to eat a lot of bananas :) Everyone knows that they start to darken quickly. So, if you do not have time to eat them, they will become the ideal basis for this dish. Especially since sweeter than bananas, the sweeter the finished pancakes.
Banana pancakes recipe:
1. Peel the bananas, cut into pieces and begin to knead. This can be done with a blender, or simply with a fork. You should end up with a thick banana puree.
2. Then add flour, in my case it was whole grain flour, but regular flour will do. Mix everything thoroughly. The dough should be thick, like traditional plump pancakes.
3. Since bananas are ripe, they will add sweetness to the future dish, so these wonderful vegan pancakes are prepared, and, accordingly, without milk.
4. So that future vegan pancakes are fluffy and fluffy, ready dough add a little soda, quenched with acid. In my case it was vinegar... Mix everything thoroughly.
5. We begin to fry. In order to reduce the fat content of the finished dish, I recommend using a silicone brush to apply vegetable oil when frying. It helps to distribute the oil in a thin layer over the pan. Fry vegan pancakes on both sides. 
So, the vegan banana pancakes are ready. You can serve them with
Fritters with savory filling like savory pies, they are the second course, and at the same time they are extremely tasty.
Browse our selection of recipes vegan pancakes and choose "your" recipe!
Pancakes with carrots and coconut
Ingredients:
- 1 cup flour
- 2 tablespoons sugar
- 1/4 cup thinly sliced coconut
- 1.5 teaspoons baking powder
- a pinch of salt
- 1 glass of vegetable milk
- 1/2 cup finely chopped carrots
- 2 tablespoons of crushed walnuts
Preparation:
1) Combine flour, sugar, baking powder, salt and 2 tablespoons of coconut. Mix milk, butter and vanilla separately. Now stir the two mixtures together.
2) Add carrots and set aside for 5 minutes. Heat a skillet with a little oil and pour 1/4 cup dough into it. Fry on both sides until golden brown. There should be 9 pancakes in total.
Pancakes with avocado
Ingredients:
- sliced green onions, 1 PC.
- 1/4 cup chopped red pepper
- 1/2 cup chickpea flour
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon baking powder
- pinch of red pepper (optional)
- 1/2 cup + 2 tablespoons water
- for serving: salsa, avocado, hummus, soft cheese cashew
Preparation:
1) Heat a skillet with oil over medium heat. Combine flour, channeled powder, salt, pepper and baking powder. Add water and beat until lumps disappear. Add vegetables.
2) Place the dough in the skillet and distribute quickly. Fry for 5-6 minutes on each side. Serve with avocado, salsa, hummus, or soft cashew cheese.
Pancakes with pumpkin
Ingredients:
- 1/2 cup flour
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- 3/4 teaspoon cinnamon
- 1/2 teaspoon sugar
- some nutmeg and ginger
- a pinch of salt
- 1 tablespoon coconut oil, melted
- pecans
Preparation:
1) Grease a skillet with oil and heat it up. Mix baking powder, flour, sugar, salt and spices, and separately vanilla, milk and Coconut oil... Now mix everything together.
2) Pour 1/4 of the dough into the pan and fry on both sides until crisp. Serve with walnuts and coconut.
Fritters with banana filling
Ingredients:
- 1/2 cup whole grain flour
- 1/2 teaspoon cinnamon
- a pinch of salt
- 1/4 teaspoon baking powder
- 3/4 teaspoon vanilla
- 3/4 cup almond milk
- 1 banana
Preparation:
1) Preheat a skillet with a little oil. First mix the dry ingredients together, then add the liquid ingredients.
2) Pour a small amount of dough into the pan and make small pancakes (no more than 10 cm in diameter).
3) Slice the banana. Transfer the finished pancakes to a plate, alternating with the banana chunks.
Oat pancakes
A great example of the fact that pancakes can be not only tasty, but also healthy!
Ingredients:
- 1 cup oatmeal
- 1 cup fine flour
- 1 cup whole grain flour
- 2 tablespoons baking powder
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 1.5 cups almond milk
- 1/4 cup olive oil
- 2 tablespoons of soy flour mixed with water in a 1: 1 ratio
- 1 teaspoon vanilla
Preparation:
1) Preheat a skillet over medium heat. Mix cereals, flour (other than soy flour), baking powder, nutmeg, and salt.
2) In a separate bowl, combine milk, butter, soy flour and vanilla. Combine these two mixtures.
3) Fry in a pan on both sides until brown.
Pancakes "Mini pizza"
These pancakes are notable for being similar to small pizzas. For the filling, grab your favorite pizza ingredients - mushrooms, vegan parmesan, tomatoes ... let your imagination run wild!
Ingredients:
- 1 cup oatmeal
- 1 teaspoon oregano
- 1 teaspoon nutritional yeast
- a pinch of salt and pepper
- 1/2 teaspoon baking powder
- pinch of paprika
- some parsley
- 2 teaspoons tomato paste
- 1 clove of garlic, minced
- 1.5-2 cups of water
- 2 tablespoons of flaxseed flour
Preparation:
1) Grind the oatmeal in a blender. Mix dry ingredients together. Mix the liquids in a separate bowl, then combine.
2) Fry the pancakes over medium heat. When they are browned on both sides, place them on a flat dish and place your favorite pizza ingredients on top. If there is vegan Parmesan among them, put a small amount at the very end.
Raw potato pancakes
And finally, a recipe for raw pancakes. To prepare them you need a dehydrator.
Ingredients:
- 1/3 cup ground pine nuts
- 1 clove of garlic, minced
- 1 large chopped potato
- some water
- 1 teaspoon salt
- 1/2 red onion, chopped
- 2 teaspoons dried rosemary
- 1 teaspoon olive oil
Preparation:
1) Combine potatoes, garlic, onions, pine nuts, rosemary and olive oil... Form flat rounds about 12 cm in diameter (should resemble pancakes) and place on a dehydrator.
2) Dehydrate at 60 degrees for 45 minutes, then reduce heat and leave for another 2 hours at 45 degrees.
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My previous attempt to make fluffy pancakes without eggs a la American pancakes was unsuccessful (thanks to which we have, and this is a plus :).
But I did not give up and continued to gnaw on the cactus, in a sense, to experiment. And, you know, the popular wisdom about the inevitability of the result of long torment worked. Now I can proudly declare - I made them in every sense!
Who wants to know how to bake thick and lush American kefir pancakes without eggs? Follow me, please…
For thick and lush kefir pancakes, we need:
- 0.5 l. kefir;
- 2 cups of flour;
- 3 tsp Sahara;
- a pinch of salt;
- 1 tsp soda;
- 2.5 tsp vegetable oil;
- honey, syrup, jam in any quantity.
First, dissolve soda, salt and sugar in kefir. This is a piece of cake for us! 
Add flour to kefir and mix everything quickly with an ordinary fork so that there are no lumps.
So we got the dough for lush pancakes on kefir. Somehow everything is suspiciously easy and simple, right? 
There is no need to wait for a catch, it will not be. It's actually very simple. Preheat the frying pan. Add to the dough vegetable oil and mix it again, after which we spread the dough in a frying pan in semicircular ovals (semi-oval circles?) - in the form of large pancakes, in general. 
Cover the pan with a lid and fry the pancakes over low heat until the surface of each pancake stops spreading. And as soon as it stops, we turn over our pancakes. Already now you can see how magnificent, thick and beautiful they are. 
We continue in the same spirit. The dough is getting smaller and smaller, and the stack of lush pancakes is getting higher and higher ... 
The most wonderful thing is that these pancakes themselves are not at all sweet, so you can pour them on top with honey, syrup, jam or condensed milk, and then imagine how on an early summer morning the waitress of an American diner puts a plate of pancakes in front of you and says: Enjoy! That is, bon appetit!
Usually, in creating my recipes, I fully focus on the needs of my family, but sometimes I make an exception and gladly “accept” orders for those dishes that your environment loves. Today is such a day! We prepare vegan pancakes according to your requests. Simple, clear, tasty, healthy. My pancakes are egg-free, flour-free and perfect for those trying to follow a vegan diet.
are very aromatic and delicate. Fresh onions pair wonderfully with zucchini and add a pleasant texture to our dish.
These pancakes are delicious to eat hot or slightly warmed up. Add any sauce of your choice to them and enjoy.
Cooking? Let's try!
Ingredients:
- 2 large zucchini
- 3 tbsp. tablespoons of cornmeal
- 4 things. fresh green onions
- 1 tbsp. a spoonful of ground flaxseed + 3 tbsp. tablespoons of water (can be replaced with 1 egg)
- 2/3 (1 cup - 250 ml) cup oat flour gluten free
- Salt, black pepper, cumin, ground garlic (to taste)
- Odorless vegetable oil (for frying)
Recipe
- Three grated zucchini. You don't need to squeeze anything, the zucchini juice will come in handy.
- Finely chop the green onion.
- We knead the seed and water. If you don't have anything like this, I recommend taking 1 chicken egg.
- Add spices, seeds, 2 types of flour and mix.The dough should be very pliable.
- We form the pancakes. Water will help you with this: just wet your hands with water. This will prevent the dough from sticking to your hands.
- Fry pancakes on both sides in oil or bake in oven at 165C / 325F.
Editorial opinion may not reflect the views of the author.
In case of health problems, do not self-medicate, consult your doctor.
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