Pancakes with milk and rice flour. Banana pancakes are a delicious variety of lush pancakes! PP Rice Flour Pancakes - Recipe

American pancakes from rice flour it is quite possible to surprise your family. They turn out to be very appetizing, with golden crust and a light, porous crumb. Overseas treats are fried in a dry frying pan, melted is added to the dough butter... This gives it tenderness and a special taste. The absence of gluten in the composition allows the dessert to be included in the diet.

Ingredients:

1. rice flour - 160 g;
2. milk - 250 ml;
3. chicken egg - 1 pc.;
4. sugar - 20 g;
5. soda - 0.5 tsp;
6. salt - 1/3 tsp;
7. vinegar 9% - 1 tbsp. l;
8. butter - 30 g;
9. vegetable oil - 1 tbsp. l.

PP Rice Flour Pancakes - Recipe

In a bowl, combine egg, salt, granulated sugar. If the egg is large, then one category C1 or C0 is enough. If it is small, then you need to take two eggs of the C2 category.

The amount of sugar is adjusted according to your tastes.

Beat the egg with sugar, add milk. You can use kefir or even sour cream.

We extinguish the soda with vinegar and send it to the kefir-egg mixture.

Add rice flour. It can be purchased or homemade from washed and dried rice. In the second case, you need to sift it.

Mix everything and add melted butter. It must be melted in any convenient way and cooled before use.

Mix everything until smooth.

We heat a frying pan, which is greased with vegetable oil, and spread out a portion of the dough, distribute it so as to get a thick pancake with a diameter of 15 centimeters. Fry for a minute, until the bottom turns golden.

Real pancakes, as mentioned, are fried in a dry skillet. But I like it with butter.

Turn the pancake over with a spatula and fry for another minute or less. The time depends on the heating power and the thickness of the product.

Put the finished rice flour pancakes in a stack.

I really liked these rice flour pancakes, they have a completely different texture than regular pancakes. They are snow-white inside, and because they are fried practically without oil, there is absolutely no fat in them, which is also very important! This type of pancake is very suitable for those who adhere to a gluten-free diet, but if you do not need dietary nutrition, I still advise you to try to bake them, they are really delicious.

So, for rice flour pancakes, let's take necessary products by the list. As I already said, you can take any fermented milk product, you can even take stale sour cream, most importantly, not very fatty.

Weigh required amount fermented milk product from which you will bake pancakes.

Then we break a chicken egg here, add salt and sugar.

Using a whisk, we bring everything to homogeneity.

We measure out the required amount of rice flour.

We sift it through a sieve along with soda.

Pour some of the flour into a bowl with fermented baked milk and mix gently so that there are no lumps.

Stir in the rest of the flour into the dough, making sure that no flour lumps remain in the dough.

This is how the dough should turn out after mixing.

Set it aside for 10 minutes. Then put the pan on fire and grease it with a little vegetable oil using a silicone brush.

Put the dough in a preheated pan with a spoon and fry the pancakes in rice flour, first on one side.

Then turn over and fry on the other side.

This will fry all the pancakes and place them on a serving plate.

Rice pancakes can be served immediately. You can also serve sour cream, honey or jam with them. I had dogwood jam, it was delicious!

Delicious pancakes! Breakfast for the benefit of the figure.
Ingredients:

• oat flakes - 1 tbsp.
• milk 1% - 1 tbsp.
• whole grain flour - 1 tbsp. l.
• eggs - 1 pc.
• slaked soda - 1 tsp.
• sweetener to taste.

Preparation:

We mix oatmeal with 1/3 cup milk. Knock down the remaining milk with an egg (until frothy), add a sweetener, beat. Whisk well oat flakes with milk, add milk, beaten with eggs and sweetener, a tablespoon of flour and knock everything down again, then add slaked soda... Leave it for at least 40 minutes.
Then mix with a large spoon from bottom to top until smooth. Fry in a preheated pan (grease the pan with oil for the first time, fry the rest without oil.
Fry until bubbles appear, turn over and fry for another 8-10 seconds.
Bon Appetit!

2. poppy seed pancakes.

Ingredients:

• eggs - 1 pc.
• kefir 1% - 100 ml.
• flour - 1, 5 tbsp. l (we have rice).
• poppy - 1 tsp
• sweetener to taste.

Preparation:
Mix everything and fry in a hot non-stick frying pan without oil on both sides.
Bon Appetit!

3. banana pancakes.

Ingredients:

• banana - 2 pcs.
• kefir 1% - 250 g.
• whole grain flour - 1 tbsp.
• egg - 1 pc.
• baking powder - 1/2 tsp.
• vanillin to taste.
• sweetener to taste.

Preparation:
First, puree the bananas with the addition of eggs. Add sweetener, baking powder and vanillin to the resulting mixture. Mix thoroughly. Then add flour in portions and mix. We need to achieve the consistency of thick sour cream. Preheat the pan and cook our pancakes. We fry them without oil.
Bon Appetit!

4. quick pancakes with yogurt.

Ingredients:

• natural yogurt - 300 g.
• whole grain flour - 160 g.
• egg - 1 pc.
• vegetable oil - 1, 5 tbsp. l.
• lemon juice - 1 tsp.
• soda - 1 tsp.
• salt to taste.
• sweetener to taste.

Preparation:
These pancakes can also be called pancakes, since they are prepared with a minimum amount of oil. Put 300 gr in a bowl. Yogurt (12 tablespoons), add a pinch of salt, sweetener and egg. Pour a teaspoon of soda without a slide lemon juice and stir thoroughly. Add to yogurt, pour in a tablespoon of oil and stir with a whisk or fork. Sift 160 g into a bowl. Flour and mix until smooth. Everything! You can start cooking. Turn on medium heat, grease the frying pan with a thin layer of oil before preparing the first pancakes. Put the dough at a distance from each other with a spoon, the shape of future pancakes can be tweaked with the same spoon. For thin pancakes, 1, 5 tablespoons will be enough, if you want more magnificent - you can spread 2-3 tablespoons of dough for one pancake. Cook for about two minutes until golden brown, until bubbles begin to burst on the surface of the dough. Gently turn the pancakes over with the Spatula, reduce heat and cook for another 1-2 minutes on the other side. So prepare the whole batch (no more oil is needed.
Bon Appetit!

5. carrot pancakes.

Ingredients:

• carrots - 1 pc.
• kefir 1% - 150 g.
• oat flour - 250 g.
• egg - 1 pc * soda - 2 g

preparation: beat an egg, add grated carrots, pour in warmed kefir, stir, add soda, flour, stir and you can bake. Carrot pancakes can be served hot or cold, with natural yoghurt or kefir. Bon Appetit!

Recipe Description - PP - Pancakes: Fast, tasty and healthy rice flour pancakes. PP - pancakes: composition, calorie content and the nutritional value per 100 g

Beat the egg with milk, add all dry ingredients, beat thoroughly. (If using sahzam tablets, they must first be crushed)

Fry in a preheated non-stick skillet without adding oil. (1-1.5 minutes on each side).

You will need:

• 2 bananas;
• 2 eggs;
• 1/3 cup low fat milk
• 4 tablespoons oat flour;
• Little vegetable oil.

First, the bananas are chopped. Beat eggs well, combine with mashed potatoes. Flour is gradually introduced so that there are no lumps. Milk is added. Put fritters in a frying pan with a spoon or a small ladle, fry for 2-3 minutes on each side. Get high fluffy pancakes... They are best served hot.

IN this recipe oat flour can be replaced with oatmeal, then the pancakes will turn out to be more textured. They are slightly interrupted with a blender or scrolled in a coffee grinder, poured over with milk to swell, combined with other products. The taste of such pancakes is extraordinary, as is the structure.

You only need 3 ingredients to make oat pancakes:

• oatmeal - 150 g;
• egg;
• milk - 100 ml.

First, you need to grind the flakes to make flour, and a blender will help with this. If there is no blender, then you can use a coffee grinder or purchase ready-made oatmeal. Add warm, but not boiled milk to the oatmeal, mix everything thoroughly and leave for 3 minutes.

In the meantime, lightly beat the egg in a separate bowl until smooth. Then it should be added to the standing oat-milk mass and mixed well - the dough is ready. You need to fry oat pancakes in a dry preheated pan, and it is desirable that it has a non-stick coating. To make the pancakes even, it is better to gently spread the dough with a spoon, forming a circle.

First, the cake is fried on one side for 2-3 minutes before bubbles appear on its surface, then it is turned over to the other side, covered with a lid and fried for another 1 minute. Typically, the entire cooking process takes 20-30 minutes. Diet oat pancakes can be served with strawberries, raisins and honey. They go well with tea, coffee or milk.

Video PP PUNKEYKI / diet pancake

Carrot Diet Pancakes

To make carrot cakes, you must:

• Sweet and juicy carrots;
• Low-fat kefir;
• Oat flour;
• Soda;
• Egg.

As usual, beat the egg and add the finely grated carrots. Pour in warm kefir and mix well, add soda, add oatmeal, knead the dough thoroughly. We do not add sugar, because the carrots are already sweet. Serve carrot pancakes with light sour cream or yogurt.

Very often my family asks me to make pancakes for breakfast. I myself, I confess, love them with all my heart, so I bake with pleasure not only on weekends, but also on weekdays. Due to the fact that there is very little time before work, I try to cook according to the already proven, simple and easy recipes... And the first on the list are the so-called pancakes. These are thick pancakes, which are popular for breakfast in America, and even here they have taken root quite well. I used to always cook pancakes for classic recipe, and recently began to experiment. This is how the recipe for corn pancakes was born, which the whole family loved very much. It turns out that using corn flour instead of wheat it makes pancakes more lush, airy, and how attracts their golden color ... Real sun on the plate! Corn pancakes recipe

• 1. Break the egg into a bowl, add sugar and salt. Beat with a whisk until foam appears.
• 2. Now add kefir to the egg mass and mix well. I like using kefir with a low percentage of fat, I noticed that it tastes better with pancakes.
• 3. Add corn and rice flour and baking powder. We are faced with the task of thoroughly mixing all the contents of the bowl so that the mass turns out to be rather thick, smooth, without lumps.
• 4. Last of all, add sunflower oil and again quickly mix the pancake dough. We leave it to stand for just 3-5 minutes. This is to ensure that the corn and rice flour are dispersed properly.
• 5. In a well-heated skillet with non-stick coating fry small pancakes on both sides without oil. You can cover it with a lid to make it even more luxurious.
• 6. We put the ready-made corn pancakes in a traditional pile, decorate to taste. I like to smear each pancake with honey or chocolate sauce, it turns out a kind of mini-cake. Delicious and effective!

I had a bag of rice flour lying around in my closet. Actually, I bought it to sprinkle the proofing baskets so that the bread doesn't stick. But for a number of reasons I do not bake bread yet, and the flour disappears. I caught sight of a recipe for pancakes with this flour, I decided to try it. And here's what happened.

1 egg
130 g rice flour
220 ml milk
75 g wheat flour
1 tsp baking powder (I put the baking powder according to the weight of the flour in accordance with the instructions on the package, it can be different)
1 tbsp sugar (or to taste)
a pinch of salt

I have a double portion in the photo, because there were a lot of eaters

In a bowl, combine rice and wheat flour, sugar, salt, baking powder

Shake eggs and milk separately

Combine flour mixture with liquid mixture, knead the dough. It turns out to be quite thick. Leave for 15-20 minutes.

The recipe didn't say anything about butter, but I still poured a tablespoon of vegetable oil into the dough before frying the pancakes.

I bake all the pancakes in cast-iron pans, grease them with a piece of unsalted bacon. The fire is not very big. For 1 pancake, poured 2/3 of a ladle of dough

Pour the dough and wait until the bubbles stop tightening (it was written 1 minute, but it turned out less for me, be guided by your pans)

Turn over and fry until tender. I fried quickly, so I advise you not to go far from the frying pan.

Ready-made pancakes are porous, but dense enough, it may even seem that they are dry. Therefore, I would advise them to serve them with some fairly liquid sauce, in the original it was cherry. I didn't have cherries, I had apples, sour cream and maple syrup boiled with sugar (not included in the photo)

In general, interesting pancakes turned out, everyone liked

Bon Appetit!

Banana pancakes - thick pancakes or pancakes, American style, tasteful tropical fruit, which are usually baked in a dry frying pan or in special molds without adding oil. Lush products are served with maple syrup or liquid honey.

How to make banana pancakes?

Banana pancakes are made from banana pulp puréed with a blender or fork, to which a liquid base and other ingredients are added.

1. The taste and aroma of products will be maximally saturated when ripe or even overripe bananas are used.
2. The dough can be prepared with milk, kefir, water, or other suitable liquid base.
3. Part or all of wheat flour can be replaced with corn, rice, oatmeal, semolina.
4. For baking pancakes, it is preferable to use a non-stick pan or a special pan for pancakes.
5. Before baking the first product, grease the cast iron pan and remove the remaining fat with a napkin.

American Banana Pancakes

Classic American banana milk pancakes are fluffy, soft and porous by adding baking soda and baking powder at the same time. In addition, the technique of separate whipping is used. egg yolk and protein, with the intervention of the latter at the final stage of kneading the flour base.

Ingredients:

• egg - 1 pc.;
• flour - 3 tbsp. spoons;
• milk - 150 ml;
• granulated sugar - 1 tbsp. a spoon;
• baking powder - 2 tsp;
• soda - 0.5 tsp;
• banana - 1 pc.;
• butter - 20 g;
• salt - 1 pinch.

Preparation

1. Mix flour with sugar, salt, soda and baking powder in a bowl.
2. Separately grind the yolk with banana puree.
3. Add milk, melted butter and the resulting dry flour mixture, stir.
4. Add whipped protein.
5. Spoon the portions of the dough into a dry frying pan and brown the banana pancakes on both sides.

Banana pancakes with kefir

The homemade banana pancake recipe presented below will allow you to get lush and incredibly tasty products without unnecessary hassle. If desired, add half a teaspoon of ground cinnamon and a pinch of nutmeg to the dough for aroma and piquancy. The dough should not be whipped, but only slightly stirred.

Ingredients:

• egg - 1 pc.;
• flour - 1 glass;
• kefir - 1 glass;
• granulated sugar - 1 tbsp. a spoon;
• baking powder - 1 tsp;
• banana - 1 pc.;
• butter - 70 g;
• salt - 1 pinch.

Preparation

1. Combine all loose components in a bowl.
2. Beat a little egg, mix with kefir and melted butter.
3. Combine the two bases, stir until the lumps dissolve.
4. Bake with a banana, putting portions of dough into a pan and browning them on both sides.

Banana Pancakes Without Eggs

You can make banana pancakes without eggs with the addition of whole grain flour and coconut sugar, which will allow the recipe to be classified as dietary and as useful as possible. It will not be superfluous in the composition ground cinnamon, the amount of which can be determined independently or completely exclude the additive from the composition.

Ingredients:

• whole grain flour - 1 cup;
• milk - 1 glass;
• coconut sugar - 1 tbsp. a spoon;
• lemon juice - 1 tbsp a spoon;
• soda - 0.5 tsp;
• banana - 1 pc.;
• ground cinnamon - 1 tsp;
• salt - 1 pinch.

Preparation

1. Bananas are whipped with a blender with the addition of milk.
2. Pour flour with soda quenched with lemon juice, sugar, cinnamon and salt, stir.
3. If necessary, add a little more flour and bake banana diet pancakes in a dry frying pan, browning the portions on both sides.

Banana and oatmeal pancakes

Plain banana is another useful option favorite dessert. You can reduce the number of bananas slightly by adjusting the portion of the oatmeal. For the most dietary version, you need to take skim milk, and replace sugar with agave syrup or stevia.

Ingredients:

• egg - 1 pc.;
• oatmeal - 100 g;
• bananas - 2 pcs.;
• granulated sugar - 1 tbsp. a spoon;
• milk - 50 ml.

Preparation

1. Grind the oatmeal to flour in a coffee grinder or blender.
2. Add bananas, milk, egg, mashed with a fork or chopped in a blender, beat the dough a little, achieving a texture like thick sour cream.
3. Oat-banana pancakes are baked in a non-stick frying pan, browning portions of dough on both sides.

Pancakes with banana and chocolate

Made with the addition of cocoa, it will delight those with a sweet tooth and lovers of chocolate-flavored desserts. To balance the texture of the dough and give it additional useful properties a portion of flour is replaced with oat bran. Instead of baking soda, you can add a spoonful of baking powder.

Ingredients:

• egg - 1 pc.;
• flour - 150 g;
• kefir - 1 glass;
• granulated sugar - 1-2 tbsp. spoons;
• oat bran - 2 tbsp. spoons;
• cocoa - 2 tbsp. spoons;
• soda - 0.5 tsp;
• banana - 2 pcs.;

• salt - 1 pinch.

Preparation

1. Add soda, mashed banana pulp to kefir, mix.
2. Stir into the base sugar with cocoa and salt, flour and bran.
3. Stir the dough with a whisk.
4. Fry banana chocolate pancakes in a dry skillet, adding portions of dough and browning each on one side and the other.

Banana curd pancakes

Cottage cheese pancakes with banana are incredibly tasty. The dough, if desired, is flavored with ground cinnamon or vanilla of your choice. Instead of milk, you can use whey, kefir or yogurt as a liquid base, and replace the baking powder with half a teaspoon of soda quenched with vinegar.

Ingredients:

• egg - 1 pc.;
• flour - 250 g;
• milk - 1 glass;
• cottage cheese - 200 g;
• granulated sugar - 2 tbsp. spoons;
• baking powder - 1 tsp;
• banana - 2 pcs.;
• salt - 1 pinch;
• cinnamon or vanillin.

Preparation

1. Cottage cheese is ground with sugar and egg.
2. Add milk, melted butter and banana pulp.
3. Separately combine sifted flour, baking powder, salt, cinnamon or vanillin, add to the milk-banana base.
4. Stir the dough, add portions to the pan.
5. Banana pancakes are browned on both sides.

Pancakes with banana on the water

If at the right time there was neither milk nor kefir, it does not matter, banana pancakes on water are very successful. Instead of wheat flour, it is allowed to use oatmeal, thanks to which the dessert will become even more dietary and light. You can replace a pinch of vanillin with a teaspoon of vanilla sugar.

Ingredients:

• egg - 1 pc.;
• flour - 120 g;
• water - 3 tbsp. spoons;
• granulated sugar - 2 tbsp. spoons;
• butter - 1 tbsp. a spoon;
• baking powder - 1 tsp;
• banana - 1 pc.;
• salt - 1 pinch.

Preparation

1. Grind an egg with sugar.
2. Add the banana puree, melted butter and water.
3. Pour in flour with baking powder, salt and, if desired, vanilla.
4. Stir the dough, put small portions of it in a preheated pan and brown on both sides.

Banana Pancakes with Rice Flour

Banana, which can be performed with rice flour. The finished products are soft, at the same time porous, loose and even slightly dry. It is more important than ever to serve maple syrup, some kind of fruit syrup with such pancakes, sour cream sauce, liquid jam or honey with hot tea.

Ingredients:

• egg - 1 pc.;
• rice flour - 170 g;
• wheat flour - 70 g;
• milk - 150 ml;
• granulated sugar - 1 tbsp. a spoon;
• oil - 1 tbsp. a spoon;
• baking powder - 1 tsp;
• banana - 1 pc.;
• salt - 1 pinch.

Preparation

1. The egg is mixed with milk, banana pulp and butter.
2. Separately combine sifted rice and wheat flour, sugar, baking powder and salt.
3. Add the liquid base to the dry components, stir until smooth.
4. Pancakes are baked in a dry frying pan, pouring portions of the dough and letting them brown on one side and the other.

Banana pancakes with semolina

Banana pancakes without flour on semolina will delight you with a decent taste. Oatmeal ground in a coffee grinder is added as a binder and a texture-balancing component. Instead of kefir, you can take milk as a base, slightly increasing the portion of semolina or oatmeal until you get a thickening like fat sour cream.

Ingredients:

• egg - 1 pc.;
• semolina - 0.5 cups;
• oatmeal - glasses;
• kefir - 250 ml;
• granulated sugar - 1 tbsp. a spoon;
• soda - ¼ tsp. spoons;
• butter - 2 tbsp. spoons;
• banana - 1 pc.;
• salt - 1 pinch.

Preparation

1. Kefir is combined with semolina and crushed flakes, left for 2 hours.
2. Add banana puree, egg, salt, granulated sugar, baking soda and melted butter.
3. Stir the resulting dough until smooth, bake pancakes from it in a dry frying pan.

Pancakes with banana inside - recipe

If you wish, you can not add banana to the base, but make pancakes with banana filling by placing slices of fruit between two layers of dough. Together with or instead of a banana, pieces of chocolate are often added, which melt during the frying process and give them a finished form amazing taste notes.