Tuna salad with croutons. Recipe: Tuna Salad - with croutons, eggs and vegetables
Calorie content: Not specified
Cooking time: Not specified
If you prefer fish meat products, then in order to diversify your menu, I suggest preparing a delicious tuna salad on festive table from canned tuna. The idea of the salad is that the main ingredient - canned tuna, goes well with crispy bread croutons, boiled eggs, pickled onions and raw carrots... We season the salad with either mayonnaise or another sauce suitable for such a salad, for example, Dutch. As well as, hollandaise sauce is easy and quick to make at home, but you can qualitatively improve the taste of your dish.
To prepare such a salad, you need to choose good canned food... Now there is a huge selection of fish products on the shelves of the store, but not everything is worth buying. Tuna, fish is quite expensive, so it is most often counterfeited. In order not to buy a low-quality product, you should know that the jar must be undamaged, without dents and swelling. The product label is either stamped on the lid of the canned food, or applied with a special paint. Carefully read what is written on the canned food label, it should contain only tuna fish and salt. All other ingredients are added when the fish is not cooked using standard technology. If canned food is prepared from fresh frozen, and not fresh tuna, then it may include vegetable oil but it affects taste qualities finished product.
We will also add bread crumbs to the salad. You can buy them ready-made in the store, but it is better to prepare them yourself. This is not as difficult as it might seem. And if you buy a sliced loaf for their preparation, then dicing will be very easy and simple. To add a savory flavor to the salad, sprinkle the bread cubes with seasonings, for example Provencal herbs, they go well with fish products. Dry the croutons in the oven or on the stove for 5-7 minutes, until they turn slightly golden.
Such a salad can be prepared for the holiday by placing it in small portioned round forms on the leaves of green lettuce.
Ingredients:
- canned tuna - 1 can,
- wheat loaf - 200 g,
- turnip onions - 100 g,
- carrot fruit - 150 g,
- chicken eggs- 3 pcs.,
- vegetable oil,
- salt, spices,
- mayonnaise.
Step by step recipe with photo:
Cut into small cubes from a wheat loaf. Fry the croutons in a frying pan with a little oil for 5-7 minutes over low heat.
Finely chop the peeled onion turnip and pour boiling water over it. Cover the dishes with a lid and leave to marinate for 10 minutes. Then we drain the hot water and rinse the onion in cold water.
Grind the peeled raw carrots in the kitchen machine on a grater attachment. 
Cook the eggs hard-boiled for 10 minutes and then chop them into cubes.
We open the canned food, drain the liquid, and knead the tuna meat.
Add prepared foods, salt to the tuna and season with mayonnaise.
Serve chilled. Salads are also very tasty and beautiful. Detailed step by step description how to prepare the dish "Lettuce salad with citrus and croutons". Be sure to try Lettuce 1 pc. Oranges 2 pcs. Grapefruit 1 pc. Olive oil 6 tablespoons Vinegar 2 tablespoons Mustard 1 tbsp Salt to taste Ground black pepper to taste Borodino bread 200 g. Peel the lettuce, rinse in several waters and dry. Peel the oranges and grapefruit, remove the films and cut into small pieces. Prepare a sauce with olive oil, mustard, vinegar, salt and pepper. Cut the bread into cubes and fry in olive oil. Mix all the ingredients, season with sauce and sprinkle with croutons.
Good afternoon friends! I would like to bring to your attention canned tuna salad. An excellent thing, I must tell you. Delicious, aesthetic, not bored. This is just the case when you can show off your culinary skills and treat yourself to a gourmet dish.
Having a couple of cans of canned tuna in stock means always being fully prepared. Literally in 10 minutes. you can cook easy vegetable salad... Or you can decide on the famous Nicoise, to slay everyone on the spot with French cuisine.
Make this salad and you will fall in love with it as much as I do. For the first time, a recipe with step by step photo... And then you will improvise at your own discretion. Cooking technology will allow you to unfold culinary fantasy to the full.
So, tuna salads - from the very simple option to more complex compositions.
Tuna tomato salad is a great dinner idea. It's so nice to feed your loved ones with something tasty and original. Is not it?
Then quickly put together a grocery set.
- Jar of canned tuna (185 g.)
- One egg
- Cherry tomatoes 6 pcs.
- Lettuce leaves 3 - 4 pcs.
- One cucumber
- A pinch of salt
And for refueling you need to prepare
- Olive oil 30 gr.
- Mustard 5 gr.
- Lemon juice 15 ml.
- A pinch of sesame
- A pinch of sugar.
What can be said about the products
- If cherry tomatoes are not on hand, replace them with other tomatoes. Preferably fleshy and not very sour varieties.
- The role of lettuce leaves can be performed wonderfully by Chinese cabbage.
- You need to make sure that the skin of the cucumbers is not bitter. Otherwise, it must be removed.
- A chicken egg can be replaced with two or three quail eggs by cutting them into 2 parts.
The salad has a light, airy texture. Therefore, it is better to serve it in a large salad bowl.
Let's start cooking
- Immediately put water on, boil a hard-boiled egg.
- We wash the lettuce leaves thoroughly, send them to dry on a paper towel.
- Now let's get to the gas station. To do this, you need to combine all the ingredients. Stir well so that the sugar and mustard dissolve in the total mass. While we are chopping vegetables, the dressing will infuse a little.
- Remove the tails from cucumbers, cut into half rings.
- Given the size of the tomato, divide it into 2 or 4 parts.
- Cut the eggs into large cubes or wedges.
- Tear dry lettuce leaves with our hands, send them to a salad bowl.
- We will also place all the sliced products there.
- Let's open a can of canned food, merge the liquid.
- We'll eat the fish with a fork and send it to the salad bowl.
- Now fill the ingredients with dressing, add a little salt, mix gently.
To enhance the experience of your dinner, arrange the tuna and tomato salad in beautiful portioned plates. Yes, you can't do without a glass of dry white wine! Have a nice evening and bon appetites!
How to make a salad with tuna and canned beans
Tuna salad with canned beans can be categorized as a quick and hearty snack. All ingredients are delicious on their own. And in the salad, their wonderful combination, emphasized by the salad onion, pleases.
A simple and decent recipe that you definitely need to take note of. It will help out more than once, I know that for sure. After all, a dish is prepared in a matter of minutes.
Ingredients
- Canned white beans - 1 can
- Canned tuna - 1 can
- Half a medium red onion
- Half lemon
- A little vegetable oil for dressing (spoons 2 - 3 tbsp.)
- To taste of salt and ground black pepper.
How to cook
Serve the snack with black bread. Enjoy!
Salad with canned tuna and croutons
Nowadays, the mayonnaise-free lifestyle is popular. Therefore, this salad with canned tuna is in theme. It is decorated with croutons and olives. Delicious, already horror! This is how my household jokingly characterizes him.
For cooking yummy you will need
- Chicken eggs - 2 pcs.
- Bunch of lettuce
- Jar of pitted olives
- Red onion
- Jar of canned tuna (160 gr.)
- Package of croutons
- Olive oil for dressing - 2 - 3 tablespoons
- Salt according to your taste
- Lemon juice (optional)
Cooking a dish
The treat is ready. Eat to your health!
About crackers
- Place the croutons just before serving.
- Crackers self-made will look much better in the finished product.
To do this, make a dressing with olive oil and garlic chunks. Let it brew for an hour or an hour and a half (of course, it can be longer). Then fry the sliced pieces in this dressing white bread or loaf. Remember to remove the garlic cloves from the oil before frying.
Lose the toasted croutons on a paper towel.
Canned Tuna Vegetable Salad
Tuna will decorate any vegetable collection. Will make it nutritious and satisfying.
Cooking a grocery basket
- Jar of canned tuna
- Cherry tomatoes 5-6 pcs. (other varieties are possible)
- Two hard-boiled chicken eggs
- Onion
- A large cucumber, or a couple of small ones
- A small bunch of lettuce (100 grams)
- A little parsley
- Olive oil - 2 tablespoons
- To the taste of salt and pepper.
Salad preparation
Lightweight and hearty snack ready. You can enjoy the abundance of fish and vegetables.
Canned tuna salad. Tomato and Bean Recipe
I have already emphasized that the combination of beans and tuna works wonders in cooking. Hence, there are many recipes using these ingredients. I have one more in my piggy bank wonderful recipe- salad with tuna and boiled beans.
There are a lot of greens, tomatoes, pickled onions. An exceptionally tasty salad, which is not a sin to put on the festive table, which I do all the time. It looks great, it disperses with a bang.
What to prepare for 5 servings
- Two cans of canned tuna (I took 2 x 130 gr.)
- White beans half faceted glass
- Cherry tomatoes 250 gr.
- Red onion (slightly over medium)
- Bunch of parsley
For refueling
- White wine vinegar 1.5 tbsp
- Olive oil 2 tablespoons
- A tablespoon lemon juice
- Pepper mixtures to taste
- Sugar half a teaspoon
- Salt a quarter teaspoon
Cooking process
If there is 15 - 20 minutes. for infusion is very good. During this time, the dressing will combine all the ingredients into a single whole. And I guarantee you - do not pull off even special supporters of fish by the ears.
What else would I like to notice
- If white beans are not available, use red beans. It will also be good, the salad will be more fun.
- If there is no wine vinegar in the house, add more lemon juice to the dressing. Replace vinegar you can also balsamic.
Canned Tuna Nicoise Salad
Now we will master French cuisine... Let's prepare the famous Nicoise - a bright, rich and unusually tasty salad. The hardest part of preparing it is collecting food. There is always something, but you forget, you have to run to the store again. And it is prepared extremely quickly and is a decoration of any table.
Food set for 2 servings
- Chicken eggs - 2 pcs.
- Lettuce leaves - 50 gr. (It will be very good if you use any mix. For example, from lettuce, iceberg, arugula)
- Sweet pepper red
- String beans - 100 gr. (both frozen and fresh can be used)
- Cherry tomatoes - 100 gr.
- Canned tuna - 100 gr.
- Anchovies - 20 gr.
- Pitted olives - 20 gr.
- Olive oil - 30 gr.
- Clove of garlic
- Lemon juice - 20 ml.
- Salt and pepper to taste.
Step by step cooking
The salad is ready to surprise and delight guests.
I will be glad if the proposed recipes are transferred to your notebook.
Quite an interesting combination of ingredients gives an amazing taste of the finished dish, and what is important - salad with tuna and croutons can be effectively presented (both in large containers and in portions) and served at the festive table. At the same time, it takes very little time to cook - after all, despite the fact that the composition of the dish is multicomponent, most of the ingredients are used in finished form and does not require additional processes.
The main ingredient in the salad is canned tuna. Its delicate taste goes well with sweetish raw carrots, spicy spicy onions, hearty boiled egg and crispy white bread croutons. If you prepare a low-fat dressing sauce for the salad, then the salad will be dietary and can be prepared during the fast.
Ingredients:
- tuna (canned) - 1 can.
- turnip onions - 100 g.
- carrots - 150 g.
- white bread (loaf) - 200 g.
- chicken egg - 3 pcs.
- finely ground salt to taste.
- sauce (mayonnaise) or butter.
Salad preparation
We peel the onion and chop it finely. If the onion has a bitter taste, then fill it with hot water for 10 minutes, and then rinse it in cold water, so it will become more tender.
Chop the peeled carrots on a fine grater.
Cook the egg until solid, and then clean and grind on a coarse grater.
We open a jar of tuna, drain the liquid, and put the pieces of fish in a salad bowl.
Cut bread slices into small cubes.
Fry the cubes in oil until golden brown (you can sprinkle them with salt and spices for a special taste).
Mix fish and onions in a salad bowl, add bread croutons, carrots and an egg. Then we season the ingredients with the sauce.
Guests come to me very often, and every time I try to surprise them with something new and tasty, it was so recently, I decided to cook a salad with canned tuna.
Moreover, lately my friends have been making their choice in favor of Japanese and Mediterranean cuisine.
Canned tuna in its properties is practically in no way inferior to the same product, only in fresh, besides, you can make great salads, soups, pates from canned tuna, the only thing that is better not to do is to combine tuna with mayonnaise, it is better to give preference to vegetable dressings.
The benefit of canned tuna lies in the high content of unsaturated fatty acids Omega 3 and Omega 6, it also contains amino acids and B vitamins, and fish is also rich in magnesium and iron.
Well, now let's move on directly to the preparation of the salad. I would also like to note that the salad turns out to be very light and tasty, and it has a lot of cooking options, any, at its discretion ... today I will share my recipe for making canned tuna salad.
For cooking we need:
Preparation:
*** Boil eggs and chop them finely.
*** My tomatoes and cut into thin slices.
*** My cucumbers and cut into thin circles.
*** Three cheese on a grater.
*** My greens and cut into small pieces.
Then we take a large flat plate and lay out the food in layers.
1. Wash lettuce leaves
and put them on a plate.
2. Open a pack of croutons and put them on lettuce leaves.
You can make croutons yourself by cutting the bread into pieces and frying them, or you can dry them in the oven.
3. Take a can of canned tuna and put it on croutons.
My tuna was already crushed, the packaging clearly says "for salads",
but if you have another option, then the tuna should first be chopped, pulled out the bones, and only then put on a plate.
4. Then spread the finely chopped eggs.
6. Then cut cucumbers into circles.
7. Pepper the top layer with cucumbers.
I made a salad dressing like this, mixed olive oil and vegetable oil, added lemon juice, salt and mixed it all well.
The dressing can be served separately, in a gravy boat, and then each guest will be able to adjust the taste and severity of the salad, a very convenient solution.
10. The last layer we have is chopped greens.
Our salad is ready, I sprinkle the salad with the dressing again and put it in the refrigerator for a few minutes.
Bon Appetit!
This salad is good because it is light and at the same time very nutritious, fresh and aromatic, healthy and not heavy on the stomach, and most importantly, it is easy to prepare.
The salad I made just went great with beer and wine!
Cooking time: PT00H20M 20 min.
Estimated Serving Cost: RUB 25