Vienna waffles kcal. Vienna waffles (classic recipe): calories

How much does Viennese waffles cost (average price per pack)?

Moscow and Moscow region

Such famous confectionery as waffles got their original name from the German language and the word waffel. It is worth noting that waffles are the result, as it initially seemed to the confectioners, of unsuccessful cookie preparation. However, having tasted the first waffles, the pastry chef decided to give life to a new type of thin and dry biscuits, which differed by the impression on the surface and unusual tastes as well as a crispy texture.

Both the first and modern wafers are made from batter, which is placed in special forms, and then baked. Usually, only a few ingredients are included in the waffle dough - flour, cream, chicken eggs, as well as sugar or its substitutes. Other ingredients are used to make various types of waffles. For example, cocoa powder for chocolate waffles.

Over the centuries-old history of the existence of confectionery, the global culinary tradition has accumulated great amount recipes for making waffles. It should be noted that waffles are also used as an independent confectionery product, as well as an important ingredient in some desserts. Wafers are used to make cakes, for this they grease the confection with cream and connect to each other.

Waffles are served with ice cream and fresh fruit and berries, with jam and jam, as well as syrup, chocolate, caramel and other sweet flavors. The famous Viennese waffles can be classified as special types of confectionery. A confectionery product such as Viennese waffles differs from other varieties of the product in its appearance, taste, as well as the main consumer characteristics.

Viennese waffles are so-called fluffy or airy waffles, which are often used by confectioners in the process of preparing cakes, cakes or desserts. Calorie content Viennese waffles depends primarily on the recipe for the confectionery. However, the average calorie level of Viennese waffles prepared according to the classic recipe without filling is 367 kcal, which are contained in 100 grams of the product.

This kind confectionery like Viennese waffles can be easily found in domestic grocery stores. However, you should try homemade Viennese waffles at least once in order to experience all the charm. homemade baked goods... To make Viennese waffles at home, you will need flour, chicken eggs, baking powder or baking powder, cow's milk or cream, butter as well as sugar and lemon juice.

Initially, the dough is formed from the above listed ingredients. Then ready dough for Viennese waffles are placed in a special dish and baked. Ready-made Viennese waffles are greased with pastry cream, condensed milk, chocolate, caramel, jam or jam, as well as other fillings and served as a dessert.

Calorie content of Viennese waffles 368.6 kcal

Energy value of Viennese waffles (The ratio of proteins, fats, carbohydrates - bju).

Ingredients: 3 eggs; 100 g sugar; 150 ml of milk; 100 g butter; 250 g flour; 1 teaspoon baking powder 1 tablespoon lemon juice Method of preparation: 1) Separate the yolks from the whites. Put the proteins in the refrigerator. 2) Melt the butter (preferably in a water bath). 3) Mix flour, butter, baking powder, lemon juice, sugar, milk and yolks with a mixer until smooth. 4) Beat the whites separately until peaks (you can add a little salt before whisking). 5) Add proteins to the total mixture. When proteins are added, the dough is only mixed by hand. In consistency, it should resemble sour cream, be slightly thicker than the pancake dough. 6) In a waffle iron: Brush the waffle iron plates with vegetable oil and heat the device. Focus on the indicator light - when the waffle iron is ready to work, the green light comes on. Place about 2 tablespoons of dough on each plate. The cooking time depends on the power of the device. When the waffles are baked, the green light will go out. Remove the waffles using silicone spatulas or tongs so as not to damage the non-stick coating. In the oven: Grease the special silicone mold for wafers with vegetable oil. Pour the dough into the wells. Shake the pan to distribute it evenly and place the pan in an oven preheated to 220 ° C. Bake the waffles for 8-9 minutes. Then remove them from the mold and place them flat on a baking sheet. Bake for another 5 minutes. 7) Serve with ice cream, fruits, berries, grated almonds, yogurt, whipped cream, icing sugar, jam, honey, chocolate and toppings. You can also cook unsweetened waffles (for example, with cheese and herbs).

Viennese waffles rich in vitamins and minerals such as: vitamin B1 - 14%, choline - 16.1%, vitamin B5 - 13.3%, vitamin B6 - 13.2%, vitamin H - 11%, vitamin PP - 20.9% , potassium - 11.2%, magnesium - 12.3%, phosphorus - 25.8%, iron - 14.7%, cobalt - 32.9%, manganese - 50.7%, copper - 18.1%, molybdenum - 16.3%, selenium - 13.5%

Why Viennese Waffles are useful

• Vitamin B1 is a part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
• Choline is a part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
• Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
• Vitamin B6 participates in the maintenance of the immune response, the processes of inhibition and excitation in the central nervous system, in the conversion of amino acids, the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of erythrocytes, maintenance of the normal level of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
• Vitamin H participates in the synthesis of fats, glycogen, the metabolism of amino acids. Insufficient intake of this vitamin can lead to disruption of the normal state of the skin.
• Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
• Potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
• Magnesium participates in energy metabolism, synthesis of proteins, nucleic acids, has a stabilizing effect on membranes, is necessary to maintain homeostasis of calcium, potassium and sodium. Lack of magnesium leads to hypomagnesemia, an increased risk of developing hypertension, heart disease.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
• Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
• Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
• Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
• Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the assimilation of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
• Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.
• Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck's disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan's disease (endemic myocardiopathy), hereditary thrombasthenia.

You can see a complete guide to the most useful products in the appendix.

The calorie content of wafers per 100 grams depends on the type and composition of the product. This post presents the content of proteins, fats, carbohydrates, calories in Belgian, Dutch, Hong Kong waffles, products with chocolate, lemon filling, condensed milk.

Calorie content of lemon waffles per 100 grams (for example, Spartak products) 554 kcal. 100 g of sweetness:

• 3.2 g protein;
• 34.5 g fat;
• 59.5 g of carbohydrates.

The composition of the product is represented by icing sugar, confectionery fat, emulsifier, wheat flour, egg products, acidity regulator, baking powder, iodized salt, whipping paste, preservative, and natural flavor.

Calorie content of Dutch waffles per 100 grams, 1 pc.

The calorie content of Yashkino Dutch waffles per 100 grams (wafers with caramel filling are described) 449 kcal. Per 100 gram serving:

• 6 g protein;
• 15.5 g fat;
• 61.6 g of carbohydrates.

The composition of the waffles includes wheat flour, sugar, caramel syrup, vegetable fat, invert syrup, soy flour, sorbitol, egg powder, water, condensed whole milk, skimmed milk powder, table salt, emulsifiers, leavening agents and flavorings.

Calorie content of Yashkino Dutch waffles in 1 pc. 157 kcal. One such product contains 2.1 g of protein, 5.43 g of fat, 21.6 g of carbohydrates.

Calorie content of Belgian waffles per 100 grams

Calorie content of Belgian waffles per 100 grams is 273 kcal. 100 g of sweet contains:

• 5.22 g protein;
• 14.7 g fat;
• 29.7 g carbohydrates.

To prepare such wafers, use wheat flour, salt, sugar, chicken eggs, butter, milk, vanillin, baking powder, and sunflower oil.

Calorie content of Hong Kong waffles per 100 grams

Calorie content of Hong Kong waffles per 100 grams is 282 kcal. 100 g of product:

• 5 g protein;
• 7.8 g fat;
• 47.8 g of carbohydrates.

The ingredients in the product are wheat flour, baking powder, egg, condensed milk, sugar, water, sunflower oil, classic pudding.

Calorie content of soft waffles per 100 grams

The calorie content of Yashkino soft waffles with boiled condensed milk per 100 grams is 437 kcal. 100 g of sweetness:

• 6.7 g protein;
• 16.4 g fat;
• 65.3 g of carbohydrates.

The composition of the product is represented by wheat flour, sugar, caramel syrup, vegetable fat, condensed whole milk, invert syrup, soy flour, sorbitol, egg powder, emulsifier, water, skim milk powder, salt, baking powder, and flavoring.

Calorie content of Viennese waffles per 100 grams, 1 pc.

Calorie content of Viennese waffles with condensed milk per 100 grams 424 kcal. In a 100 gram serving of sweetness:

• 8.1 g protein;
• 19.4 g fat;
• 53.3 g of carbohydrates.

The composition of wafers includes the following components: confectionery cream in vegetable oil, egg products, wheat flour, sugar, vegetable fat, whey powder, glucose syrup, corn starch, emulsifier, baking powder, salt, moisture retaining agent, preservatives, and flavorings.

Calorie content of Viennese waffles in 1 pc. 106 kcal. 1 waffle contains 2 g of protein, 4.9 g of fat, 13.3 g of carbohydrates.

Calorie content of creamy waffles per 100 grams, 1 pc.

Calorie content of wafers with cream filling per 100 grams (Kolomenskaya products are presented) 520 kcal. In 100 g of such products:

• 7 g protein;
• 27 g fat
• 62 g of carbohydrates.

For the production of wafers, wheat flour, sugar, confectionery fat, skimmed milk powder, whey powder, emulsifier, salt, baking powder, cream powder and flavorings are used.

The calorie content of 1 creamy waffle is 104 kcal. One sweet product contains 1.4 g of protein, 5.4 g of fat, 12.4 g of carbohydrates.

Calorie content of wafers Ladybug per 100 grams, 1 pc.

Calorie content of waffles Korovka per 100 grams 528 kcal. 100 g of product:

• 7.5 g protein;
• 30 g fat;
• 57.9 g carbohydrates.

Waffle composition: wheat flour, Coconut oil, sugar, whole powdered milk, cocoa butter substitute, sunflower oil, cocoa powder, egg powder, emulsifier, salt, flavorings, baking powder, citric acid.

Calorie content of waffles Ladybug in 1 pc. 100.3 kcal. One sweets contain 1.42 g of protein, 5.7 g of fat, 11 g of carbohydrates.

Calorie content of Artek waffles per 100 grams, 1 pc.

Calorie content of Artek wafers per 100 grams (for example, Rot Front products) 530 kcal. Per 100 gram serving:

• 5 g protein;
• 28 g fat;
• 63 g of carbohydrates.

Artek wafers contain drinking water, sugar, wheat flour, confectionery fat, cocoa powder, whole milk powder, dry egg melange, sunflower oil, emulsifier, flavorings, baking powder.

Calorie content of Artek waffles in 1 pc. 132.5 kcal. 1 piece of the product contains 1.25 g of protein, 7 g of fat, 15.8 g of carbohydrates.

Caloric content of waffles in chocolate per 100 grams, 1 pc.

The calorie content of waffles in Yashkino chocolate per 100 grams is 530 kcal. In a 100 gram serving of waffles:

• 7.2 g protein;
• 31.6 g fat;
• 56.1 g of carbohydrates.

The composition of the product includes confectionery glaze, wheat flour, sugar, confectionery fat, vegetable oils, peanuts, skimmed milk powder, cocoa powder, grated hazelnuts, corn starch, emulsifiers, salt, leavening agents, and flavorings.

The calorie content of 1 waffle in chocolate is 132.5 kcal. One product contains 1.8 g of protein, 7.9 g of fat, 14 g of carbohydrates.

Calorie content of chocolate wafers per 100 grams, 1 pc.

The calorie content of Yashkino chocolate wafers per 100 grams is 500 kcal. 100 g of goodies:

• 5.5 g protein;
• 27 g fat
• 62 g of carbohydrates.

The composition of waffles is represented by wheat flour, confectionery fat, sugar, cornstarch, cocoa powder, emulsifier, baking powder, salt, cocoa butter, water, flavorings.

Calorie content of chocolate waffle in 1 pc. 85 kcal. One sweet product contains 0.94 g of protein, 4.6 g of fat, 10.5 g of carbohydrates.

High calorie waffles with chocolate filling does not allow them to be included in the diet with excess weight and during a diet. In addition, the product has a high fat content, therefore it is not recommended for inflammatory processes of the gastrointestinal tract.

The benefits of waffles

It should be noted that waffles are far from the most useful product... To a few useful properties such a sweetness can be attributed to:

• waffles temporarily increase the level of happiness hormones;
• the product's sugars stimulate the brain, including a beneficial effect on the speed of thinking and performance;
• waffles contain fast carbohydrates, during the breakdown of which the body is saturated with strength and energy;
• in small quantities, sweetness has a beneficial effect on the digestive tract.

The harm of waffles

TO harmful properties wafers are usually referred to as:

• the product has a high fat content and calorie content, therefore it is excluded from the diet with extra pounds and during weight loss;
• fats sweets disrupt the digestive tract, including may provoke an exacerbation of pancreatitis, cholecystitis, stomach ulcer, intestinal ulcer, liver disease;
• quite often the composition of wafers contains preservatives and water-retaining components that contribute to fluid retention in the body. This, in turn, can cause swelling, excess weight gain;
• some people have an individual intolerance to wafers, manifested in the form of skin rashes, flatulence, bloating, stool disorders;
• with regular overeating with waffles, you can face a weakening of the immune system, a deficiency in the body of vitamins and minerals, an increase in cholesterol and sugar levels.