Recipe for noodles with shrimps in a creamy sauce. Rice noodles in creamy sauce with shrimps

Cheesecakes in many families are prepared both as a dish of the daily diet and as a very tasty dessert. Both adults and children love them. But often the stumbling block is the high calorie content of this product, and people who practice diet food, are forced because of this to refuse such delicious food... But since cottage cheese is a very useful product for the body, the question of whether it is possible to eat cheese cakes on a diet is quite relevant for many lovers of this product. In fact, it is perfectly acceptable to prepare this dish for those on a diet. You can use any recipe for this. dietary syrniki from below. If you strictly follow the advice, such syrniki turn out to be tasty, satisfying and very original.

The curd, which is the main component of curd cakes, contains a lot and trace elements important for the body. First of all, cottage cheese must be included in the menu due to its high content. calcium ... In addition, this product ensures the normalization of metabolic processes, helps to strengthen the heart and lower performance. By consuming cottage cheese regularly, you can protect your liver from. Also, this product effectively normalizes the state of the intestinal microflora and stimulates its work.

Therefore, cheesecakes can become an excellent dietary dish, and their consumption will have a positive effect on health. How to cook diet cheese cakes will be discussed below.

Before preparing this dish, you need to consider some important recommendations:

  • Because classic syrniki are a fairly high-calorie dish due to the fat content of cottage cheese and frying in oil, this dish needs to be made more dietary through some tweaks. In particular, cottage cheese for this dish should be taken either bold or completely fat-free.
  • To improve the taste of such curd, you can beat it with a blender. You can add some low-fat yogurt for a softer taste.
  • If the dish is still fried, then instead of vegetable oil, it is better to take olive oil. However, it is better to make the pancakes in the oven or steamed.
  • Wheat flour in diet dish better to replace with bran or oat flour.
  • A substitute is often used instead of sugar. You can also minimize sugar, but then the dish will turn out to be sour. In such a case, it can be served with a little honey.
  • You can also cook cheesecakes in the microwave, oven, or double boiler.
  • This dish generally takes 15-20 minutes to prepare.
  • You can serve dessert with berries, berry sauce.

Calorie content

If in ordinary cheesecakes, during the preparation of which classic technology, contains about 300 calories per 100 g of product, then a dish of low-fat cottage cheese will already contain 230 calories. The calorie content is also reduced by replacing frying with other cooking methods. You can also use protein instead of eggs. As a result, all these tweaks can cut the total calorie intake by almost half - up to 170 calories.

Recipes

Diet cheesecakes in the oven

This recipe for diet cheesecakes in the oven is classic version such a dish.

Required: egg - 1 pc., Cottage cheese - 400 g, cinnamon and vanillin - to taste, sugar and flour - 2 tbsp. l., salt, olive oil for lubrication.

Preparation: mix sugar and egg, add salt and spices. Add curd and stir very well. Add flour. To shape curd balls the size of a large meatball. To make it more convenient, you can lubricate your hands. olive oil... Place on a greased baking sheet. Cook for 20 minutes. at 200 gr. Serve with low-fat sour cream.

Required: cottage cheese - 500 g, banana - 1 pc., Egg whites - 2 pcs., Semolina - 2 tbsp. l., raisins - 50 g.

Preparation: grind all components except raisins and semolina in a blender. Add semolina and raisins, mix everything thoroughly. Form into balls and place on a baking sheet with parchment. Bake for 25 minutes. at 180 gr.

Even chocolate curd cakes can be dietary if you choose the right ingredients for the recipe.

Required: cottage cheese - 500 g, cocoa - 2 tbsp. l. sugar - 2 tbsp. l., rice or oat flour - 1 tbsp, dark chocolate - 50 g.

Preparation: stir sugar, cottage cheese and cocoa. Add flour - you may need it less than a glass. The consistency should not be too thick - such that the cheesecakes are easy to form. Make small balls and place on a baking sheet. Bake at high temperature for 25 minutes. Grate dark chocolate on top before serving.

A lot of recipes for diet sirniki are based on the fact that instead of wheat flour they use oatmeal or other types of dietary flour.

Required: cottage cheese - 200 g, egg whites - 4 pcs., Oat flour or whole flakes - 3 tbsp. l.,

Preparation: Oatmeal can be made from flakes by grinding them in a coffee grinder or other appliance. Some recipes use whole flakes. Next, mix all the ingredients, make small cakes and fry in a non-stick skillet, adding a little olive oil while frying.

Required: cottage cheese - 400 g, apple - 1 pc., Protein - 1 pc., Oatmeal - 3 tbsp. l., corn starch - 1 tbsp. l., cinnamon, salt.

Preparation: finely grate the apple, if the peel is soft, you do not need to remove it first. Put the apple mass in a blender along with the cottage cheese and protein and beat until smooth. Then add cinnamon, flakes, salt. It is necessary to knead a dense mass from which it will be easy to make cakes. In the process of sculpting, you need to moisten your hands with water, and roll the cakes in oat flakes... Put on a baking sheet and bake in the oven for half an hour at 200 gr.

For those on the Ducan diet

Required: egg - 1 pc., Corn starch - 20 g, sweetener, cottage cheese - 200 g.

Preparation: all components must be thoroughly mixed, sculpted and baked in the oven for half an hour.

Required: for one serving you need to take 6 tbsp. l. cottage cheese, 1 egg, 2 tbsp. l. kefir or yogurt and bran.

Preparation: mix everything until the consistency of a plastic mass. You can also add greens to it - dill. Sculpt the tortillas and bake them in the oven for 25 minutes. You can also make this dish sweet. In this case, instead of greens, a sweetener is added to the mass. They prepare sweet cottage cheese pancakes with steamed bran.

it original dish is dietary, but at the same time very original and has an interesting taste.

Required: cottage cheese - 250 g, semolina - 4 tbsp. l., egg - 1 pc., apple - 2 pcs., large carrots - 1 pc., vanillin, cinnamon, sugar - 2 tbsp. l.

Preparation: Finely grate apples and carrots. Mix all other ingredients separately and mix until homogeneous mass... Combine the mass with fruits and mix everything well. Place in small tins and bake for 20 minutes. at 200 gr.

Some recipes are especially original, as they include ingredients that may surprise those who are used to making cheese cakes according to classic recipes.

Required: cottage cheese 5% - 300 g, small persimmon - 1 pc., Raisins - 10 g, oat flakes - 3-4 tbsp. l., egg white - 1 pc., vanillin.

For the sauce: raspberries and cranberries (you can take both fresh and frozen berries) - 300 g each, lemon zest, honey - 2 tbsp. l.

Preparation: soak raisins for an hour. Peel the persimmons gently and grind them in a blender. Grind the oatmeal into flour in a coffee grinder. Mix cottage cheese, protein flour, puree in one bowl, add vanillin and raisins and mix again. Make small balls, flatten and breaded in starch. Bake on parchment in the oven. If the temperature is 180 ° C, 15 minutes are enough for cooking.

Boil the berries for the sauce for 10 minutes along with the grated zest, interrupt in a blender, adding honey. Serve curd cakes with sauce.

This dish is cooked in the oven using molds, as the dough will be runny.

Required: skim cheese- 250 g, semolina - 3 tbsp. l., egg - 1 pc., baking powder - 1 tsp., vanillin, cinnamon.

Preparation: grind the cottage cheese with a fork and add all the ingredients to it. Having brought the mass to a homogeneous state, pour it into molds and bake in the oven at 180 gr. Roasting time - 30 minutes.

Required: cottage cheese - 200 g, egg - 1 pc., Flour - one and a half tablespoons, apple or pear - 1 pc., Sugar substitute.

Preparation: grind cottage cheese and add sugar substitute, egg to it. After mixing, add more flour and knead the dough. Bake in the oven at 180 gr. 20 minutes.

Required: cottage cheese - 200 g poppy seeds - 1 tbsp. l., protein - 1 pc., rice flour - 2 tbsp. l., sugar substitute, salt, vanillin, oil for frying.

Preparation: knead the curd with a fork until the mass becomes soft and sticky enough. If desired, you can use a blender for this purpose. Mix all other products separately in a container, then mix with cottage cheese and knead the dough. Next, mold the balls and flatten them a little. Fry in a pan in a little oil. You can use a non-stick skillet.

conclusions

Cheesecakes are a dish that perfectly "fits" into the dietary menu, provided that it is cooked correctly. Prepared as recommended above, this dish is perfect as a breakfast option for both adults and children. It is also important that you can cook them very quickly - just prepare the right ingredients... In addition, as it becomes clear even from the selection of recipes above, there are a lot of options for this dish, and you can cook it both traditionally - in a frying pan, or in a microwave, in a double boiler, in an oven, in a multicooker.

Plus the preparation of this delicious dessert allows you to experiment and add different ingredients to it. Cheesecakes can be not only sweet, but also salty. It is quite permissible to add other components to the main components - berries, spices, fruits, etc. Therefore, for those who adhere to a diet and try to practice healthy eating, this dessert should not be ignored.

Spaghetti or pasta with shrimps in creamy sauce- this is primordial italian dish... But despite this, a traditional dish Italy has already quite firmly occupied a certain niche in the menu of our cuisine and not only. Read 4 recipes and tips.
The content of the article:

Spaghetti with shrimps, mussels, octopus tentacles and other marine "reptiles" is a sophisticated and rather easy dish to prepare. This dish can be a lunch main course or a full dinner. The gifts of the depths of the seas and oceans make the dish spicy and satisfying, at the same time low-calorie and healthy, because contain protein and all kinds of minerals.

Features of cooking spaghetti and shrimp dishes

  • Shrimps. To cook spaghetti with shrimps in a creamy sauce, you need to approach thoroughly the choice of the main ingredient - seafood. It can be purchased fresh or frozen, and it is imperative to check the expiration date on the packaging. It is recommended to buy shell-on shrimp and peel it just before cooking.
  • Spaghetti. You can use any spaghetti to taste, as long as they are not too ribbed and large. Preference should be given to products top grade(group A) from hard varieties wheat. Preparing Italian pasta to an al dente consistency, i.e., so that it remains a little dense, while not rigid inside. This is the most important and important rule a real traditional dish.
  • Cream sauce. For cream sauce, 20% or 10% cream, sour cream or milk will do.
  • Additional ingredients. The composition can be supplemented with seasoning "Italian (Provencal) herbs", which include savory, basil, oregano, rosemary, tarragon. The flavor can be infused with nutmeg or a pair of garlic cloves. Among other common additional ingredients paste can be hard cheese, black olives or olives. The rest of the complementary products can be used to taste. For example, like vegetables, take tomatoes and bell peppers.
  • Kitchenware. As for kitchen tools, you will need utensils for boiling spaghetti and a pan with a lid for the sauce. Pot for short pasta you can take any, for high spaghetti you need a container so that they fit at least half. From the beginning, they will look out of the pan, then, as the lower part softens, they will gradually submerge in water along the entire length. You will also need a regular kitchenware- cutting boards, knives, colander and wooden spatula.

Subtleties and secrets of dishes prepared on the basis of spaghetti

  • In order for the pasta to be perfectly cooked, the proportions of the product and water must be observed. Spaghetti loves free space, so it's best to use a large saucepan. The size of the pot is calculated as follows: 100 g dry paste per liter of water. Do not forget that during cooking, the spaghetti will increase in volume several times.
  • Any sort and type of pasta should be immersed exclusively in boiling water. Otherwise, you get a sticky mass without benefit and taste.
  • The salt is added before laying the spaghetti. The proportion of salt is as follows: 10 g per 1 liter of water.
  • Thicker pasta will take longer to cook. The average cooking time in boiled water is 7-15 minutes. It will not be superfluous to read the specific cooking time of the pasta on the manufacturer's packaging so that they are cooked to the desired condition.
  • To avoid sticky pasta, add a couple of tablespoons of olive oil before adding it to the pot.
  • You should not close the pan with a lid while cooking pasta, otherwise they will stick together and become not tasty.
  • Do not rinse ready-made spaghetti under running water. A jet of cold water will completely cool them, while hot water will cause them to stick together.
  • The water in which the pasta is cooked is not poured out. You may need it if the food is dry or the gravy is thick.
  • Only freshly prepared pasta is served. Pasta "yesterday" or warmed up is not eaten.

How is spaghetti cooked?


Pasta is a simple side dish that goes well with many dishes. So that during cooking they do not stick together, you need to know how to cook them correctly both in a saucepan and in a microwave or double boiler. Pour in water, turning on the maximum heat, add salt, vegetable oil and boil. After that, lower the spaghetti, you should not break them, just put them in the pan. After about 30 seconds, the lowered ends will become flexible and the pasta can be completely lowered to the bottom.

Bring the water to a secondary boil and reduce the temperature to a medium level so that the water continues to boil slightly. Leave the lid open to prevent the water from escaping, which will make the spaghetti sticky. Be sure to stir the pasta while cooking to prevent the spaghetins from sticking together and sticking to the bottom of the pan. Cook the spaghetti for as long as indicated on the label. To achieve an al dente consistency, reduce the indicated time by 1–2 minutes. Throw the finished pasta in a colander so that the glass is water by placing it in a saucepan.

How to cook shrimp spaghetti: recipe


A simple recipe for shrimp pasta can be prepared not only for the family, but also romantic dinner... Delicate paste and spicy taste shrimp harmonize well with each other.
  • Caloric content per 100 g - 205 kcal.
  • Servings - 2
  • Cooking time - 20 minutes

Ingredients:

  • Pasta - 200 g
  • Shrimps - 200 g
  • Garlic - 2 cloves
  • Fresh lemon juice - 1 tablespoon
  • Olive oil - 2-3 tablespoons
  • Salt, pepper and paprika to taste

Preparation:

  1. Peel the shrimp, cut off the heads, but do not throw them away, but clean the tails.

  • Place coarsely chopped garlic in a thick-bottomed skillet with heated olive oil. Fry it and discard it. It is necessary that he only give up his scent.
  • Put the shrimp heads in this oil, lightly fry them, occasionally pressing with a spatula so that the juice stands out and discard. Place the shrimp tails in a skillet and fry until tender.
  • Boil the spaghetti until al dente and add them to the shrimp skillet. Water the food lemon juice, season with salt, pepper and paprika. Stir, simmer for 2 minutes, and place the spaghetti on a serving plate.

  • Shrimp pasta in a creamy sauce is a staple in Mediterranean cuisine. It is prepared quickly from the available ingredients, it turns out delicious and tender.

    Ingredients:

    • Peeled shrimps - 400 g
    • 20% cream - 250 ml
    • Lime - 1/3
    • Dry white wine - 40 ml
    • Spaghetti - 400 g
    • Garlic - 2 cloves
    • Butter - 40 g
    • Parsley - 5-6 branches
    Preparation:
    1. Boil the spaghetti according to the instructions on the package.
    2. Put butter in a frying pan, squeeze out lime juice, add garlic and keep it until it smells.
    3. Remove the garlic from the pan, add the wine and cream and stir. Add shrimp and simmer for about 10 minutes. Then remove the shrimp, and continue to cook the sauce for another 10 minutes to thicken.
    4. Put the spaghetti on a plate, put the shrimps on top, add the creamy sauce and grind with finely chopped parsley.

    Spaghetti with shrimps in a creamy garlic sauce


    Spaghetti is the most common, simple and quick side dish for meat and fish products. To cook them, this is a simple matter, it is enough to perform a few simple culinary actions. But much tastier and more interesting pasta will become together with a delicate creamy garlic sauce, prepared based on Italian cuisine.

    Ingredients:

    • Spaghetti - 400 g
    • Shrimps (shell) - 1 kg
    • Garlic - 4 cloves
    • Heavy cream - 300 ml
    • Creamy processed cheese- 3 tbsp.
    • Dry white wine - 100 ml
    • Parmesan cheese - 50 g
    • Vegetable oil - 1.5 tablespoons
    • Butter - 1.5 tablespoons
    • Salt and pepper - to taste
    Cooking shrimp spaghetti in creamy garlic sauce:
    1. Peel the shrimp from the head and shell. Leave a couple of them with ponytails for decoration.
    2. Make a garlic-cream sauce. Heat butter and oil in a skillet, and add chopped garlic. Sauté the garlic for 5 minutes and discard.
    3. Place the tailed shrimps left for garnishing in a skillet, fry for 1 minute and place in a separate bowl.
    4. Throw all the shrimps into the same pan, season with salt, fry over medium heat for 7-10 minutes and pour in the wine. Let it evaporate.
    5. After 5 minutes, pour in the cream, add the melted cheese and simmer for 10 minutes over low heat, so that the cheese melts and the sauce thickens and becomes uniform.
    6. Boil the spaghetti in salted water, not boil until cooked for 1-2 minutes, and put it on a sieve. Then add to the pan to the shrimp and keep them on the fire for 2 minutes.
    7. Place the pasta on a plate, sprinkle with grated Parmesan cheese and serve hot. Garnish with ponytail shrimp.


    This dish can be classified as fast and easy to prepare. It can be served both for everyday lunch and dinner, and for a meal with friends. It turns out to be delicious, and thanks to the combination of products, spectacular.

    Ingredients:

    • Raw peeled shrimps - 400 g
    • Spaghetti - 300 g
    • Olive oil - 1.5 tablespoons
    • Onion - 1 pc.
    • Tomatoes - 1 pc.
    • Dried basil - 1.5 tsp
    • Garlic - 2 cloves
    • Dry white wine - 100 ml
    • Butter - 4 tablespoons
    • Cream 20% - 150 ml
    • Parmesan cheese - to taste
    • Salt, pepper - to taste
    Step by step cooking:
    1. Put the chopped tomato, onion, garlic, basil in the pan, setting the medium temperature.
    2. Pour in the wine and cook so that almost all the liquid evaporates. Then add the cream.
    3. Sprinkle the peeled prawns with olive oil and season with salt and pepper. Fry them in another skillet until tender over medium-high heat for 3 minutes and transfer to skillet with sauce. Simmer shrimps for 2-3 minutes over low heat after boiling.
    4. Boil the spaghetti, add them to the shrimp, stir and simmer for 1 minute.
    5. Place the shrimp pasta on a plate and sprinkle with grated cheese.
    Video recipe for cooking shrimp pasta in garlic-creamy sauce:

    We get out in the Italian manner ...

    My wife said just now: "I want pasta with shrimps - I'm dying!" Okay, I think, let him live a little longer ... Well young at all. "Is there - I say - do we have pasta at home?"
    “Of course! Completely different! .. "Well, I figured that it seems like there are always many different things at home, so I bought shrimp and cream and went home. At home, I really discovered about five types of pasta, BUT! .. Each was no more than 70-100 grams and it was all different!
    "Kapets ... Eat ..." - flashed through my head and, lo and behold! - I saw a packet of udon noodles! Those who don't know are Japanese (Chinese) wheat noodles. So, let's cross between Italy and Asia. Without fanaticism, of course. We will need:

    Noodles Udon - two "bundles" for two servings. It is usually sold that way. There are 3-4 "bundles" in a pack.
    Shrimps- any. I am now in the "economy" mode - therefore the cheapest. Gram 400.
    Cream- there are no special recommendations either. The main thing: fresh and not less than 15%. 350-400ml.
    Dry white wine- literally 50-70ml.
    Garlic- 2-3 cloves.
    Basil- a little, preferably fresh.
    Pepper- white, black, a little chili.
    Butter- olive by itself.

    First of all, lightly fry finely chopped garlic in hot oil. Add the peeled shrimp:

    We fry the shrimp with garlic for about a minute - they should curl into rings, and in parallel, we throw the noodles into the boiling salted water:

    Cook udon very quickly - we need about 3 minutes! Do not overcook!
    At the same time, add wine and a little ground chili to the shrimp - mix:

    You, of course, have already got the noodles, and the wine has already evaporated - pour the cream. Pepper and salt!

    Stirring constantly, heat the cream and as soon as it begins to thicken, pour the noodles into them:

    • Rice noodles - 300 gr.
    • Peeled shrimps - 300 - 400 gr.
    • Milk - 0.5 liters
    • Wheat flour - 1.5 tbsp. spoons
    • Butter - 200 gr
    • Green onions - 1 bunch
    • Dill - 1 bunch
    • Ground turmeric - 0.5 tsp
    • Salt, pepper, spices to taste

    Preparation

    To make rice noodles in a creamy shrimp sauce, you can use rice, buckwheat and wheat noodles... Today we will cook our dish from rice noodles, as it turns out to be especially tender.

    Boil rice noodles in salted water for 4 minutes. Then we rinse cold water and let the excess water drain, leaving it in a colander.

    Rice noodles it turns out gently - white, firm and has a delicate rice aroma.

    Put a deep saucepan with a thick bottom on the fire, put 200 grams of butter.

    Shrimp can be bought peeled at any supermarket. Defrost, wash and put in a saucepan with melted butter... The shrimp will give off a little water and make a broth. In such a creamy broth, fry the shrimps for 2 - 3 minutes. Then carefully take out the shrimp in a separate bowl.

    Reduce the gas to a minimum and add 1.5 tablespoons of wheat flour to the creamy shrimp broth.

    Using a whisk, knead the flour mass very quickly for 20 - 30 seconds.

    Then add warm milk and do not stop stirring our sauce with a whisk. At the same time, the gas remains at a minimum.

    We also add spices and salt to taste. If you like it spicy, then you can add red, hot chili peppers. Mix everything well and add gas to medium.

    Wash green onions and dill and chop with a knife.

    We send the chopped greens to a saucepan with a creamy sauce.

    Without removing from the heat using a blender, grind the herbs and mix everything well. It turns out a homogeneous and very aromatic, not thick mass.

    Then add the fried shrimps to the creamy sauce.

    Mix well, cook for another 1 - 2 minutes.

    Pasta with shrimps in a creamy sauce - delicious and hearty dish with seafood, which can be prepared for dinner for the whole family. Perfect for a romantic dinner, because, as you know, seafood is a strong aphrodisiac.

    We offer some of the most delicious variations cream paste with shrimps.

    • peeled shrimps - 500-600 gr;
    • any paste - 1 pack;
    • cream from 25% - 300-400 ml;
    • parmesan - 120 gr;
    • dried oregano - 1 tsp;
    • ground black pepper - 1.5 tsp;
    • turmeric - a couple of pinches;
    • olive. oil - 2-3 tablespoons. l .;
    • salt to taste.

    Wash the shrimp well and fill it with boiling water for five minutes.

    In the meantime, heat up the oil, add oregano and turmeric, stir, and heat for a couple of minutes. Put the shrimps in the spiced oil and fry for 3-4 minutes, then add the pepper, salt and cream, mix again and cook for a few more minutes so that the sauce thickens a little.

    Boil the pasta according to the instructions on the package.

    Serve as follows: put a little pasta on the dish, and pour the sauce on top and spread the shrimp.

    Pasta in creamy garlic sauce

    Pasta with shrimps in a creamy garlic sauce is very aromatic, nourishing, savory in taste.

    The creamy garlic sauce differs in only one product - of course, it is garlic cloves. For a package of pasta and 500 g of shrimp, 1 large clove will be enough, if you really like the garlic, you can use more.

    The sauce is prepared as follows:

    1. Garlic and spices are fried in oil for a couple of minutes.
    2. Prepared shrimps are laid in spicy oil and fried for 2-3 minutes, under the lid.
    3. Cream and cheese are added to the shrimp, everything is mixed and cooked for a few minutes - the sauce should begin to thicken.

    The sauce with the addition of garlic will be more spicy and aromatic. You can serve the pre-cooked pasta in two ways: put it in a pan with the sauce and shrimp, stir and heat for a couple of minutes, or put it on a dish separately - first the pasta, and on top of the sauce with seafood.

    On a note. If you like a thick creamy sauce, but you use liquid cream, you can dilute 1-2 tablespoons of flour in cream before the thermal stage of cooking, without a slide.

    With king prawns

    Pasta with king prawns differs from the previous options only in that the type of large shrimp is used. They make the dish more festive and satisfying. The fried shrimp can also be used to decorate the dish before serving.

    With the addition of mushrooms

    • pasta - 350 gr;
    • peeled shrimps - 150-200 gr;
    • mushrooms (champignons, honey agarics or chanterelles) - 150 gr;
    • cream from 30% - 250 gr;
    • grated hard cheese - 100 gr;
    • frying oil;
    • salt pepper.

    Peel and finely chop the garlic. My mushrooms and cut into slices / cubes, as you like.

    We heat the oil along with the garlic, after a minute we spread the shrimp carcasses, cook for a couple of minutes, and then add the mushrooms. While all these products are fried, we set the water to boil for the pasta. Boil the pasta until half cooked.

    Pour cream into a frying pan, pour finely grated cheese, stir and cook for a few more minutes so that the sauce thickens.

    Serve the dish, decorate with herbs.

    With shrimps and mussels

    • 150 grams of shrimp and mussels;
    • a pinch of salt, oregano and sweet paprika;
    • 200 gr of Italian pasta;
    • 250 gr cream;
    • a couple of cloves of garlic;
    • a couple of tablespoons of post oil.

    We prepare the pasta - as a rule, it is enough for it to cook in boiling water for 4-5 minutes.

    Next, let's tackle the sauce and seafood. First, we defrost and wash the seafood, clean if necessary. Mix with spices and salt. Fry the shrimps first, and after a couple of minutes add the mussels, and cook everything together for another 2-4 minutes.

    The preparation of the sauce is as follows: crush the garlic with a knife in the flat position, then fry in oil for several minutes, then pour in the cream, season and salt a little, cook for another 3-4 minutes, then remove the garlic cloves - they gave their taste and aroma to the sauce and are no longer needed. The sauce should be cooked on the lowest possible heat, it should not boil.

    The sauce should thicken a little, after which we put seafood and ready-made pasta into it. We warm up everything together for 2-4 minutes. Serve to the table, adding fresh herbs and grated cheese if desired.

    In tomato-cream sauce

    • king prawns - 400 gr;
    • fresh tomatoes - 300 gr;
    • chili green - 1;
    • hard cheese - 50 gr;
    • spaghetti - 1 standard package;
    • garlic - 3 cloves;
    • greens - a bunch;
    • a pinch of ground chili;
    • medium fat cream - ½ cup;
    • salt.

    Boil spaghetti in salted water. While they are cooking, dice the tomatoes, chop the herbs and garlic, and peel the chili. Simmer the prepared food for a few minutes in wine with a pinch of chili, stirring occasionally with a spatula. Season with salt, sprinkle with grated cheese and cover with cream. Wait for the sauce to boil, thicken slightly, then leave it under a lid on the switched off stove for a quarter of an hour.

    Tiger prawn pasta is prepared as follows:

    • packaging of fettuccine pasta;
    • 500 grams of peeled tiger prawns;
    • 3 garlic cloves;
    • lemon;
    • by chan. l. dried herbs marjoram and thyme;
    • a quarter glass of white table wine;
    • 400 ml of fresh cream, 20-22% fat;
    • a glass of grated parmesan;
    • half tea l. ground hot pepper and the same amount of black;
    • a few sprigs of fresh parsley.

    Prepare pasta as directed on the package. Be sure to leave a glass of water with boiled pasta - if the sauce for the dish turns out to be too thick, it can be diluted.

    Leave the shrimps to marinate for a while. In the meantime, let's start preparing the sauce: press the garlic cloves, fry in oil for a couple of minutes, then pour in wine, simmer for literally a minute, then dilute with cream and season with spices and dried herbs. Let's not forget about salt. The fire during the preparation of the sauce should be kept to a minimum. For the sauce to be ready, after adding all the components, five minutes is enough. During this time, the sauce will thicken a little.

    The shrimp can be placed in the sauce and cooked for about 10-12 minutes. Once they are ready, they will turn pink.

    The dish is served as follows: spread the pasta in portioned plates, on top - shrimp with sauce. Sprinkle everything with cheese and chopped parsley.