Beef rump steak recipe in a pan. Rump steak: ways to cook an English dish
Fry the rump steak for 5 minutes on each side.
How to fry rump steak
Products
Beef tenderloin - half a kilo
Egg - 2 pieces
Breadcrumbs - 3 tablespoons
Vegetable oil - 3 tablespoons
Salt and pepper to taste
How to fry rump steak
1. Wash and dry the beef, cut across the fibers 1.5 centimeters thick.
2. Beat off pieces of beef with a hammer on both sides.
3. Season each piece with salt and pepper.
4. Beat eggs in a deep saucer.
5. Pour crackers on a plate.
6. Preheat the frying pan, pour in the oil.
7. Dip pieces of beef in eggs, roll in breadcrumbs and put in a frying pan.
8. Fry the rump steak over high heat on both sides for 5 minutes.
Fusofacts
Rump steak - this is a piece of meat cut from the top of the inside of the hind leg of the beef. The average weight of the product is 115 grams. Traditionally, beef is used to make rump steak, but it can be replaced with meat and ndyushatina, pork, chicken and even fish.
- Calorie content rump steak 237 kcal / 100 grams.
Most often, beef is fried in natural vegetable oil. His can be replaced for ghee, which during cooking will not smoke and contain harmful substances.
- Homeland rump steak is Britain, where meat is prepared according to a special recipe. Rum steak is beaten well until it is 1 centimeter thick. Then the rump steak is breaded in light wheat breadcrumbs or flour, after dipping a piece in the lieson sauce. Rump steak is fried in ghee. Fried rump steak is placed in the oven and baked at 180 degrees for 10 minutes. If you are preparing chicken rump steak, then you do not need to bake it.
At choice rump steak should be given preference to pieces without veins and film, dark pink in color.
For more juiciness, before you start to fry the rump steak, you can pickle... The marinade will make the steak softer and softer. As simple marinade can be used soy sauce, table wine and / or mineral water... You can also use mustard. The meat will need to be coated with sauce on all sides and left for 3 hours.
Vegetable oil should be added to the breading (for 1 tablespoon of breading - 1 teaspoon of oil). Then the breading will not crumble with meat during cooking.
Put the prepared rump steak in a pan with well warmed up butter, while the rump steak must be pre-dried, as otherwise it will become tough.
To find out if the meat is fried or not, you need to use a fork. She should pierce the rump steak, if clear juice comes out and without blood, then the dish is ready.
The cost of products for making rump steak according to our recipe is 375 rubles. (on average in Moscow as of June 2016).
A purely English dish, rump steak, has already confidently entered our gastro culture. It's delicious and quick meal... It is prepared in many restaurants, but today we will cook classic English beef rump steak for home dinner.
How to make beef rump steak
Literally "rump steak" is translated as rump-steaks - rump steaks. For the dish, they take inexpensive parts of the carcass, the same rump, thigh fillet, and also the tenderloin. Use the muscle of the thick edge or. It should be soft and tender meat that can be quickly fried in a pan in a breaded pan. Pork rump steak and. In the classic version, rump steak is a tender breaded beef chop. Also learn how to make herbal breaded tenderloin - detailed recipe.
The dish will turn out to be especially tasty if you use marbled beef. This is grain-fed animal meat that undergoes a fermentation process. Dry or wet seasoned meat becomes more tender, aromatic, with a rich beef flavor. The veins of fat melt during cooking and make the dish juicy. Take the meat on the thick rim muscle steak. This is the most marbled cut, combining muscles with different textures and different tastes. Thanks to this, the dish turns out to be especially tasty.
You can buy this or another cut in the T-Bone online store or in a branded steakhouse shop on the Capital Market and enjoy premium taste marbled beef in all its glory. Meat on rump steak is not marinated, but quickly fried in a pan with further bringing to readiness in the oven. But in order for a dish with such a cooking technique to turn out to be tender, you need to take just the classic cut for it. An alternative rump steak other than Sirloin would be too tough in this case.
Making beef rump steak is a fairly simple and quick process. A good cut of meat should be cut into steaks across the fibers 2 cm thick, beat off a little, dip in ice cream and breadcrumbs. Then fry on both sides until golden brown. At the end, you need to cook the dish in the oven for 5-8 minutes. Breaded rump steak turns out to be more juicy due to the fact that the meat juice is stored inside. However, there are recipes for cooking without breading.
Beef rump steak recipe can be complemented with an exquisite white wine sauce. The dish is served with a vegetable or other side dish.
Beef rump steak in a pan
The next beef steak step by step recipe with a photo is breaded. For this dish, you need to take the tenderloin. The most even and convenient for cutting into steaks will be its central part - Chateaubriand. Choose dry-aged meat for this recipe. It has a richer beef flavor and aroma. Heat the cut to room temperature and cut into steaks 2 cm thick. Beat each piece a little with a hammer, rub with salt and pepper. Prepare a lion by mixing an egg, a little cold water and salt.
Dip each rump steak in this mixture and then in bread crumbs. We wrote about how to cook the breading yourself.
Place the steak in a preheated skillet with a little olive oil. Roast until the desired degree of doneness. For medium rare, you only need 2 minutes of frying on each side. For medium - 3 minutes each. A beautiful crispy crust forms on the meat. Transfer the beef steak to a warm plate, top with a lump of butter and cover with foil. Leave the meat to rest for 10 minutes for the juice to dissipate. Serve with green peas and boiled potatoes.
V following recipe shows how to fry beef rump steak without breading. Make rump steak with chips and Bearnaise sauce. Start with the sauce. Pour some tarragon vinegar into a saucepan, add white wine, white peppercorns and chopped shallots. Boil the liquid in half over low heat. Remove the peppercorns and add to the sauce egg yolk... Mix well. Enter melted butter, stirring thoroughly. Add ground pepper, salt and tarragon leaves. Leave the sauce to infuse and cook the rump steak in the meantime.
Take it. Cut it in portions, rub with salt and pepper, and then place in a dry hot skillet, adding a little oil for frying. Cook for 2 minutes on each side, then place on a plate under the foil. Cut the potatoes into thin slices and deep-fry. To serve, place the meat on a plate, cut it into slices across the grain, pour over the Béarnaise sauce and place the chips side by side and fresh leaves salad. The dish is ready.
To cook even more tender dish or if your cut is not very soft, use the oven. You can fry meat in a pan to get golden brown, and then bring to full readiness in the oven. For example, you have the center piece of Sirloin roast beef, which is the side of the thigh. Heat it to room temperature, cut into steaks and beat. Do not beat the beef too hard - this destroys the muscle structure and the meat turns out to be less juicy. Read about how to properly cook chops in this one.
Grate the meat sea salt and pepper, place in an egg, water, salt and pepper mixture, and then in breadcrumbs. Fry on both sides olive oil 2 minutes each, then transfer to a baking sheet and bake for 8 minutes at 180 ° C. Use. For medium rare, it should show 53-54 ° C inside the meat piece, and for medium - 57-58 ° C. More or less doneness is usually not used for beef rump steak. Let the meat rest after cooking and serve with a vegetable side dish.
Rump steak is the name of a dish that has many variations. Each country where it is prepared has its own recipes. Use one of T-Bone's recipes for a rump steak for a homemade dinner and you'll love it.
Rump steak is a piece of meat that is 1–2 cm thick and weighs 110–130 g. For it, either fillet or the upper part of the inner part of the hind leg is used. The meat is breaded and served with various side dishes.
Various spices and sauces can be used to enhance the taste. Consider several recipes for making delicious beef.
Beef rump steak recipe in a pan
Let's start with classic version cooking, which involves first frying and then baking. Thanks to this combination heat treatment the meat has a nice crust, but it remains juicy.
Ingredients:
- 1 kg of tenderloin;
- 2 eggs;
- 55 g ghee;
- salt;
- pepper;
- croutons for breading.
Cooking method:
Oven beef steak recipe
This option is similar to the previous recipe, but there are still significant differences. In addition, we suggest immediately cooking beef with vegetable pillow which is a light side dish. The amount of ingredients is calculated for 4 servings.
Ingredients:
- 450 g of beef;
- 4 tbsp. tablespoons of flour;
- 1 teaspoon of salt;
- 2 tbsp. tablespoons of olive oil;
- 125 g chopped celery;
- 125 g chopped carrots;
- 2 tbsp. tablespoons of chopped onions;
- 2 cans of tomatoes in their own juice;
- 0.5 teaspoon of Worcestershire sauce;
- 60 ml of chopped hard cheese.
Cooking method:
- It is recommended to preheat the oven to 163 degrees.
- At this time, take a skillet and heat the oil there over medium heat.
- Prepare and beat the beef.
- Combine flour and salt and mix well.
- Roll the slices in the resulting mixture so that the entire surface is covered.
- Fry the steaks in a skillet for about 3 minutes. from each side. During this time, a ruddy crust should form.
- Place the meat on a plate and cover with foil to keep warm.
- In another skillet, fry the prepared vegetables in oil for 4 minutes. constantly, stirring.
- Then add the sauce and tomatoes, and when the contents boil, reduce the heat and cook for another 5 minutes. Mix everything well.
- Take a baking dish and place the rump steaks and then the vegetables.
- Cover with foil and cook in the oven for an hour.
- After the time has elapsed, remove the foil, sprinkle everything with cheese and cook for another 5 minutes.
- Serve hot.
How to cook rump steak from beef in a slow cooker?
Another variation on the theme "Classic rump steak"... The multicooker allows you to quickly and efficiently cook meat that will not differ from the option in the pan. The amount of ingredients is calculated for 3-4 servings.
Ingredients:
- 0.5 kg of meat;
- egg;
- 1 teaspoon of mustard;
- 1 tsp mayonnaise;
- spices;
- 80 ml of milk;
- 100 g flour.
Cooking method:
How to roast beef steak with Dor Blue cheese and horseradish?
Now consider original version a dish that deserves to be on the restaurant menu. If you want to surprise your loved ones, then be sure to treat them with such meat. The amount of ingredients is calculated for 4-5 servings.
Ingredients:
- 800 g of beef;
- 75 g of cheese;
- 100 g of champignons;
- 100 g sweet pepper;
- 4 tbsp. spoons of croutons for breading;
- 1 tbsp. a spoonful of chopped horseradish;
- 1 tbsp. a spoonful of mayonnaise;
- 1 tbsp. a spoonful of butter;
- egg;
- spices;
- greens.
Cooking method:
- The beef tenderloin should be washed, dried, cut into pieces and beaten.
- Combine chopped cheese, horseradish, mayonnaise, chopped herbs and spices.
- In a separate flat plate, combine the croutons with salt and pepper.
- Beat the eggs well in a deep bowl.
- Dip each piece of meat first in the egg mass, and then in the breading mixture.
- Put them in a skillet where you need to preheat the oil.
- Fry until beautifully golden brown.
- Place the rump steaks in a baking dish and top with the prepared cheese mixture.
- Send to the oven preheated to 180 degrees for 10 minutes. Original and spicy dish ready.
How to make beef rump steak with prunes?
Using this recipe, you can cook aromatic and juicy meat, which is complemented by spicy prunes. Lovely dish for a family dinner and for festive table... It is recommended to serve red wine with it. The amount of ingredients is calculated for 5-6 servings.
Ingredients:
- 1.5 kg of beef;
- 3 large onions;
- 200 g of prunes;
- spices.
Cooking method:
How to cook uncoated marinated rump steak?
Another option that is suitable for lovers of delicious steaks. Be sure to use as fresh beef as possible to get the right result.
Ingredients :
- 4 steaks;
- 2 onions;
- 4 cloves of garlic;
- 2 tbsp. tablespoons of vegetable oil;
- 6 tbsp. tablespoons of olive oil;
- 2 tbsp. tablespoons of lemon juice;
- 1 tbsp. a spoonful of spices.
Cooking method:
- First you need to make a marinade, for which combine chopped onions, garlic, spices, lemon juice and olive oil.
- Mix everything and brush, using a silicone brush, all the steaks on both sides.
- Cover everything with a lid and leave in the refrigerator for 3 hours.
- Then remove excess marinade from the meat and fry it in hot oil over high heat for a minute on each side.
- In this case, you will get a rump steak with blood, if you want medium-rare meat, then increase the time to 4 minutes. from each side.
- Sprinkle the finished steaks with salt and pepper to taste.
- The leftover marinade can be used to make a sauce.
As you can see rump steak can be cooked different ways... Such meat dish goes well with a variety of side dishes, and use sauces for variety.
I think today it is hard to find someone who has not tried or heard the name of such a dish as or pork. Rump steak, like steak, is an English dish. Rump steak is nothing more than a piece of beef fried in a pan, previously beaten and fried in a beaten egg and breadcrumbs.
By the way, rusks in rump steak, as well as in beef steak, may be absent. After frying in a pan, the rump steaks are brought to readiness in the oven. To prepare the classic rump steak, use beef tenderloin from the back, but if there is no such tenderloin, a good piece of beef from any other part of the carcass will do, as long as it is free of films and tendons.
The recipe for a juicy and delicious beef rump steak that I want to offer you is very simple. Using it to cook beef rump steak is no more difficult than making chops or. To prepare beef rump steak, recipe with photo, you will need the ingredients below.
Ingredients:
- Beef - 400 gr.,
- Eggs - 3 pcs.,
- Lezon water - 50 ml.,
- Ground black pepper - a pinch
- Paprika - 1 tsp,
- Breadcrumbs - 100-150 gr.,
- Salt to taste
- Vegetable oil.
Beef rump steak - recipe
Wash and dry before slicing. If necessary, clean it with a knife from films and tendons. After that, cut the meat across the fibers into slices 1 cm thick, 10 cm long and 4 cm long. Beat the beef with a hammer. Do this carefully to avoid tearing the meat.
Prepare a crustacean for sautéing rump steaks in it. Beat eggs into a bowl. Add salt and black pepper. Pour in 50 ml. water. Mix the egg mass with a fork. Instead of water, you can use milk to make a lezon.
Mix breadcrumbs with paprika. During frying, the beef rump steak will acquire a closely orange golden crust... For a more yellow hue, you can use turmeric instead of paprika.
Send the skillet with oil to the stove. Dip a piece of chopped beef for rump steak in a bowl with a lezon.
Then place the meat in a bowl of breadcrumbs.
Roll the beef in breadcrumbs on each side. The procedure can be repeated two times, then the rump steak will acquire a thicker crust.
V bread crumbs put in hot oil.
Fry beef rump steak in a pan on one side for about 2 minutes. Use a wide spatula to turn the steak over and fry on the other side. After that, transfer the rump steaks to a baking sheet and bake in the oven for 10 minutes. Serve tasty and crispy meat with fries, fresh vegetables and herbs and, of course, sauce will not be superfluous to it.
Beef rump steak. Photo
Any kind of tomato-based sauces will come in handy. Very good to roast beef wine sauce will do.
Ingredients:
- Olive oil - 4 tablespoons spoons,
- Onions - 1 pc.,
- Red wine - 1 glass
- Rosemary - 1 sprig
- Nutmeg - a pinch
- Wheat flour - 2 tbsp. spoons,
- Salt to taste.
Wine sauce for rump steaks - recipe
Fry finely chopped onions in olive oil. Add nutmeg, salt, rosemary. Pour in the wine. While stirring, evaporate the wine for 5 minutes. Then add flour. Stir the sauce. Cook for another 5 minutes until thickened.
Peel the beef from fat and films, cut into pieces about 1 cm thick, beat off a little with a hammer.
Salt the broken pieces of beef and sprinkle with seasoning for the meat.
To prepare the lezion, break the egg into a small bowl, pour in water, add salt and paprika.
Beat the egg and water thoroughly with a fork (or whisk), the lezion is ready. Dip each piece of beef into the lezion.
Immediately put the meat on the preheated with vegetable oil frying pan and fry it over fairly high heat for 2-3 minutes on each side.
Then put the fried pieces of beef on double-folded foil, tuck the edges of which, and send to the preheated oven. Bring the rump steaks to readiness at 180 degrees for 15 minutes.
Unusually juicy and tasty rump steaks, made from beef, take out of the oven and leave in foil for another 10 minutes, after which they can be served with herbs, vegetables and your favorite sauce.