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Stuffed zucchini with meat in a pan. Zucchini with minced meat in a pan - recipes with photos

Themes of the original meat dishes inexhaustible in its taste variety, especially in the summer season, generous with vitamin vegetables. Having learned how to deliciously cook young zucchini with minced meat in a pan with our own hands, we will always be ready for the arrival of guests or romantic dinner... The minimum of the most budgetary and useful products, it will take very little time for a hearty treat to appear on the table for lunch or dinner.

Its beauty lies not only in its cheapness and simplicity.

Zucchini can be used in rings by removing the middle and filling it meat filling, or add to meat in the form of small cubes.

A standard set of products and several original ways transforming them into a nutritious lunch or dinner is a culinary magic that we propose to master right now.

Young home-style zucchini with minced meat

To make from the same products holiday dish, we'll need cheese. We will fry the zucchini rings in batter. They are especially tasty when hot.

Ingredients

  • Zucchini - 2 pcs.;
  • Pork meat without lard - 300 g;
  • Beef pulp - 100 g;
  • Hard cheese - 100 g;
  • Large onion - 1 pc.;
  • Chicken egg - 2 pcs.;
  • Mayonnaise - 2 tablespoons;
  • Flour - 2-3 tbsp.;
  • Pepper powder - ½ tsp;
  • Salt - ½ tsp

How to make your favorite stuffed zucchini in a pan

We prepare vegetables in the same way as in the first case. Grind the meat with a food processor or a conventional meat grinder until smooth, together with the onion. You can add a zucchini core. Let's not forget to pepper and salt.

To make batter, grind eggs with half flour, and then beat with mayonnaise.

We start stuffing: having made holes in the zucchini rings, fill them with meat filling. Next, we dip each ring in flour in two-sided order and dip in batter - and in a pan with heated oil.

When the rings are reddened on both sides, reduce the fire to a minimum, put them in one layer, sprinkle generously with grated cheese, cover and leave for 2-3 minutes, just to melt the cheese "coat".

Zucchini cubes with minced meat: recipe with cream

Cutting the vegetables into cubes and adding them to the ground meat, we get a simple and satisfying dish.

Ingredients

  • Young squash fruits - 1-2 pcs .;
  • Medium onion - 1 pc.;
  • Young carrot - 1 pc.;
  • Any mince - 300 g;
  • Dill, parsley - a bunch;
  • Cream - 1-2 tablespoons;
  • Olive oil - 2 tablespoons;
  • Pepper and salt - 0.5 tsp each.

Home-made zucchini cubes with minced meat in a pan

  1. We wash the zucchini and grind it so as to get cubes. Fry them on a medium-intensity fire in oil, shaking the pan slightly from time to time.
  2. Divide the onion into four parts and cut into small pieces, and chop the carrots on a grater with large holes. Saute together until soft, add to the stir fry.
  3. We make minced meat or we take a finished product, pepper and salt. We put it in a preheated frying pan and fry, stirring, until the ichor leaves it.
  4. Combine with vegetables, stir, season with cream, add chopped greens, add salt and simmer, covered, for about 15 minutes.

As a result, our young zucchini, fried with minced meat in a pan in cream, are surprisingly tender and nutritious.

Proper family nutrition is the main task for any housewife mother. Young zucchini with homemade minced meat in a frying pan, cooked with your own hands, will appeal to both children and the male half of the family. One drawback of this dish is that it turns out to be so tasty that it is eaten instantly, leaving nothing for the next day ...

We call this dish "navy-style zucchini", because if you replace zucchini with pasta in the recipe, you will get a well-known folk dish.
Zucchini goes very well with fried minced meat. The zucchini are soft, tender, moist, and the minced meat is granular and tangible. And all this is salty, nourishing and tasty.
During the preparation, I did get a little upset. Zucchini got some wrong. They fried for almost an hour, until they began to soften at least a little. It usually takes ten minutes for zucchini to cook through completely. And here the minced meat has been ready for a long time, and during this time I managed to cook the soup, and the zucchini, as they were crispy, remained so.
And how evil the husband came to dinner earlier ...

COMPOUND

1 ~ 2 onions, ~ 400g minced meat, 3 young zucchini (~ 1kg), 1 clove of garlic, 1 tsp salt, pepper

Wash the zucchini. Cut into 1cm strips.




Put a deep frying pan (stewpan) on maximum heat, pour in vegetable oil and put a finely chopped clove of garlic.
After 30 seconds, add the chopped zucchini and stir.
Fry with occasional stirring until soft and lightly browned.
Before the end of frying, add salt to the zucchini (0.5 tsp of salt).




While the zucchini are fried, finely chop the onion and fry in another pan in vegetable oil over medium heat until soft and browned.




Put the minced meat on the onion, add a little salt (0.5 tsp of salt) and pepper. Turn the heat to high and fry with constant stirring until the meat is tender (4 ~ 5 minutes).
Remove skillet from heat.
When the zucchini is ready, put it fried minced meat, stir and fry everything together for about 1 minute.
Sprinkle with chopped herbs when serving.

Appetizers, first and second courses, salads, casseroles - all this can be done with fresh zucchini brought from the dacha. If you add minced meat, it will be very satisfying, but still safe for the figure. How to cook zucchini deliciously in a pan with meat or poultry and what are the features of working with this vegetable?

How to cook minced zucchini

One of the main advantages of this combination is that any meat will always be juicy if fried or stewed in a pan with zucchini due to the moisture content of the latter. For connoisseurs dietary meals from poultry, this is especially beneficial, and pork in such a tandem is easier to digest than alone. Themselves dishes from zucchini and minced meat are mainly subdivided into:

  • Stew variations that pick whatever vegetables the hostess and / or her guests like, and even add mushrooms.
  • Stuffed boats or cups that can be filled not only with minced meat (pre-fried until half cooked), but also with any vegetable mixture.
  • Fried zucchini rings in batter under cheese crust served with separately cooked minced meat and garnish: rice, buckwheat noodles, pasta.

Regardless of the recipe that you liked, you need to follow 2 rules:

  • In mature zucchini, the seeds must be eliminated; young ones can not be peeled.
  • If the dish is not completely stewed, the minced meat must be brought to readiness before combining with vegetables.

Zucchini stew with minced meat

Classic version hearty dish based on vegetables with added meat. If you are not on a diet, use pork or beef, for a lighter version of the zucchini stew in a skillet, it is recommended to take chicken breast... It is more convenient and fastest to prepare such a dish in winter, when vegetables are taken out of the freezer chopped, and minced meat is prepackaged. It remains only to mix everything correctly, extinguish and enjoy.

The composition of the dish:

  • light zucchini - 0.9 kg;
  • minced meat - 0.5 kg;
  • bulb;
  • large tomatoes - 3 pcs.;
  • Sweet pepper;
  • carrot;
  • vegetable oil - 2 tablespoons;
  • herbs, spices.

The minced meat scheme looks like this:

  1. Remove the skin from the zucchini. Chop the pulp coarsely.
  2. Chop the pepper, after removing the seed part first. Grate the carrots - ideally, on a Korean grater.
  3. Divide the tomatoes in half, also pass through a grater with the cut point - the skin will remain in your hand, you can throw it away.
  4. Fry chopped onions in oil for a minute. Add carrots, pour in a third of a glass of water, simmer until soft.
  5. Add tomato puree, pepper, zucchini pieces one by one. Add some boiling water. Continue simmering.
  6. Grease a separate frying pan (!) With oil, pour the minced meat with spices. Fry over medium heat, turning occasionally.
  7. Pour the browned meat into a pan with a stew, cook for half an hour under the lid.
  8. Sprinkle greens over a dish before serving.

Stewed zucchini with minced meat in a pan

To embody of this recipe you need to take the most fresh vegetables, and preferably minced chicken - it cooks faster. The zucchini must be dense, otherwise they may crawl during the cooking process, and the whole idea will fail. This dish is perfect for festive table, since it is immediately portioned, it looks very attractive and does not look simple. However, the set of ingredients is devoid of exotic products - for 4 people you will need:

  • zucchini - 2 pcs.;
  • any minced meat - 320 g;
  • onion;
  • brown rice - 120 g;
  • sour cream - a spoon with a slide;
  • ground black pepper;
  • frying oil.

Zucchini with minced meat in a pan is prepared as follows:

  1. Rinse the rice, pour into a small saucepan with boiling water. Salt. You can add spices right away. Cook until soft.
  2. Heat a frying pan with oil, fry the onion in it for half a minute, so that it turns golden and gives off aroma. Put the minced meat, fry for a quarter of an hour. Add a little water to cover the meat layer, simmer the same amount.
  3. Wash the zucchini, do not remove the skin. Cut across, remove the core, leaving thick walls: you should get cups. At the bottom, for stability, the "cap" can also be cut off.
  4. Stuff the squash cups with a mixture of minced meat with rice, sour cream and pepper. Put in a saucepan, add water. Simmer for 15-20 minutes.
  5. If desired, squash cups are baked with cheese until crusty in the oven.

Recipe for fried zucchini with minced meat

This is tasty dish more like an appetizer or even a sandwich idea than a full lunch or dinner. Zucchini rings in batter, stuffed with chicken or fish fillets, are very popular with children and attract the attention of guests, so the recipe should be entered in a culinary book. It is advisable to use young zucchini for the dish. The composition is very simple:

  • eggs - 2 pcs.;
  • flour - 5 tablespoons;
  • milk - 2 tablespoons;
  • zucchini;
  • chicken breast;
  • spices;
  • oil.

How to deliciously fry zucchini in a pan using this technology? The scheme is as follows:

  1. Chop the meat, scroll through a blender. Mix with chopped onion, add salt. Let stand for half an hour in the cold.
  2. Make thick rings from peeled zucchini (inner diameter - cut out fibrous part).
  3. Beat the eggs, add flour in portions, then pour in the milk. If the batter is too runny, you can take some more flour or bread crumbs.
  4. Stuff each ring with meat - the amount is adjusted so that it does not fall out.
  5. Dip in batter and immediately put in a hot frying pan, greased (not filled) with oil. Fry until light brown.
  • zucchini - 1 pc.
  • water (for the sauce) - 0.5 cups.
  • minced meat - 150 grams.
  • chicken egg - 1 pc.
  • couscous - 1 tbsp. spoon (can be replaced with boiled rice).
  • garlic - 1 clove.
  • ground black pepper - ¼ tsp.
  • homemade sour cream - 4 tbsp. spoons.
  • salt to taste.

How to cook zucchini stuffed with minced meat in a pan:

1. We take a young zucchini, rinse under a tap with water. Cut the vegetable into pieces of about 4-5 cm. Cut the pulp with a knife, or use a round dough mold.

2. To make the zucchini soft, first boil them in water. Dip the zucchini rings into boiling water, cook over medium heat for 7-10 minutes. Zucchini should be half-baked.

3. Chopped meat salt, add a raw egg... Stir the minced meat until smooth.

4. Clean a clove of garlic, pass it through a press. Add garlic and black pepper to the filling. Instead of pepper, you can add hot seasoning or spices for meat.

5. Pour couscous with boiling water, cover and leave for 3 minutes. For one spoonful of cereal, 2-3 tablespoons of water is enough. Loosen the groats with a fork and pour into the minced meat, stir. The filling is ready.

6. Carefully remove the zucchini from hot water and place in a frying pan, it does not need to be oiled. We fill the zucchini with minced meat.

7. For the sauce, mix water and sour cream, add salt and a little pepper. Water the zucchini abundantly sour cream sauce so that the filling has time to soak. Cover the pan with a lid and simmer after boiling the sauce for about 25-30 minutes. Then we leave under the lid for 10-20 minutes, so that the zucchini is steamed.

8. Stuffed zucchini convenient to cook in a pan. And we serve such a hearty and aromatic dish with salad or vegetable snack... It can even be served with boiled pasta.

It's nice to tinker in the kitchen when you teach a child to bake pancakes or decorate a salad before a celebration, but more often we want to do everything quickly.

Today we will tell you how to fry zucchini with minced meat in a frying pan, and in our opinion, there is no recipe for a simpler and more convenient dinner. You can always make both a hearty option and a completely dietary one, and everything together will take more than 20 minutes, even if you cook for the whole family.

The combination of meat and vegetables has always been considered a classic. Whichever cuisine we choose, they will surely end up there. various options stews, steaks, sausages, and everywhere vegetables will act as a side dish.

For this recipe, it doesn't really matter what kind of minced meat we take. Moreover, each time we can create a new combination, and each time it will turn out delicious.

With minced turkey fillet, you get the most dietary option, but we advise you to add more zucchini, otherwise the meat may turn out to be dry. The lamb will add an oriental flavor, especially if you add cilantro and spices. Absolutely everyone will like zucchini with chicken, and men will be able to appreciate the pleasant satiety of pork.

Pan-fried zucchini with minced meat

Ingredients

  • - 2 pcs + -
  • Minced meat - 800 g + -
  • - 1 PC + -
  • - 3 cloves + -
  • - taste + -
  • Greens - 1 bunch + -
  • - for frying + -

How to fry zucchini with ground meat in a pan

By the way, instead of minced meat, you can use finely chopped meat. It will take a little longer to cook, but the result will be more expressive.

  1. Peel the onion and chop finely. If the onion turns out to be very caustic, we periodically moisten the knife in cold water.
  2. Heat the pan over low heat and add a little vegetable oil... Remember that the more fatty minced meat we choose, the less oil we need.
  3. We spread the onion and fry until translucent, stirring occasionally. It will take 3 minutes.
  4. Peel and chop the garlic and add to the onion. Mix again and fry for another 2 minutes until a characteristic garlic smell appears.
  5. Put the minced meat in the pan. At first, it will be covered with a crust, so you need to constantly break it with a spatula and mix it. Fry the minced meat until it becomes homogeneous and loses its red meat color.
  6. Salt and pepper to taste.
  7. While the minced meat is fried, prepare the zucchini. To do this, we rinse them and get rid of excess moisture. We cut them into thick rings, and then into large cubes. Do not make the pieces too small, otherwise they risk turning into a puree.
  8. We add zucchini to minced meat, now the whole secret of how to fry is not to dry it out. When frying the minced meat, juice has already been released, but if it is not enough, you can add a little water. Stir and leave to fry for another 10 minutes. In the process, you will need to mix 1 or 2 more times.
  9. Finely chop the greens, choose the one that goes best with the meat. For lamb, it can be cilantro or tarragon, for chicken - parsley, and it will perfectly fit into a dish with pork green onions... A minute before turning off, add the greens to the minced meat and mix again.

Zucchini with minced meat is ready and can be served.