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Useful properties of quince fruits. Quince: benefits and harms to the body

Quince is a tree or shrub reaching a height of up to six meters. The plant belongs to the rose family. Quince is a close relative of pears and apples, so the fruits of these trees are outwardly similar. A plant is cultivated, whose homeland is the Caucasus and in many countries of the world.

For many centuries, folk healers have used quince in their recipes. How useful is it for human health? This plant has great potential to cope with many ailments. For medicinal purposes, mature fruits of the tree, its leaves, flowers and seeds are used.
Fragrant and delicious fruits ripening on this amazing plant is used for cooking compotes and jams. They are stewed, baked and eaten fried. Fruit is a great side dish meat dishes.

rich composition useful components contains quince. What is useful about it? The healing fruit contains a lot of iron salts and pectin compounds, phosphorus and calcium, copper and potassium. Quince contains organic acids, as well as di- and monosaccharides. The fruit is rich in vitamins PP, B (1.2), A, ascorbic acid and betacarotenes. In this regard, the use of fruit is recommended for therapeutic and prophylactic purposes in case of anemia, pancreatitis, hypertension and sclerosis.

Due to the astringent properties of quince, it has a beneficial effect on a person in the presence of disorders and diseases of the digestive tract. The fruits of the medicinal tree have a powerful diuretic effect. This ability of quince is used in the treatment of many diseases, including cardiovascular diseases.

How useful is quince for those who want to get rid of extra pounds? This is a great product for diet food. The fruit contains a minimum amount of fat in its composition. At the same time, it completely lacks cholesterol. Due to the fiber and copper in the fruit pulp, digestion processes can be improved, which eliminates unnecessary fullness.

Quince contains a large amount of antioxidants. How useful is it due to the presence of such components? Healing fruit is an effective remedy for getting rid of depression and stress. Its use in food prevents the development of cancerous tumors and slows down the aging process. The unique antiviral properties of quince make it useful in the treatment of colds and flu.

The record holder for iron content is quince. How useful is it in connection with the presence this component? This product provides invaluable support to the body with anemia and low immunity, pathological changes in tissues and organs. The use of quince is recommended for children, because with a lack of iron, a child may experience a delay in mental development and growth, rapid fatigue appears and academic performance decreases in the classroom. The inclusion of quince in the menu is also recommended for pregnant women, as well as for lactating women, the elderly and athletes.

The healing tree has "sisters". This is Japanese and the Taste of the fruits they have is the same. The difference is only in the inflorescences. Just like Chinese beneficial features has similar ordinary. Healing fruits help with tracheitis and bronchitis, flatulence and gastroenteritis. Quince seeds are used as a separate medicine. A decoction prepared from them, as well as an extract, helps in the treatment of various inflammations, bronchitis and hemoptysis. Quince is recommended for diabetes and eye diseases.

Quince is a tree up to 4-5 meters high with entire, ovate leaves, hairy below. The flowers are very large, mostly solitary. The fruits are hairy, almost spherical or pear-shaped.

In ancient times, on the shores of the Mediterranean Sea, the quince was revered as a symbol of love and fertility and was dedicated to the goddess of love, Venus.

In the wild, it is found in the east of Russia.

Quince is bred as a fruit tree, producing beautiful and fragrant fruits, and as a rootstock for grafting pears in the form culture. Distribution area - the entire Caucasus, Crimea, Moldova and Central Asia. Propagation by seeds (strong wildlings are obtained), cuttings, layering and grafting; fruits are used both raw and in compotes, jelly, jam and baked as a seasoning for meat.

quince calories

low fat dietary product, containing only 40 kcal for every 100 g of raw fruit. People who care about their figure can also eat canned quince, the calorie content of which is only 42 kcal per 100 g.

Nutritional value per 100 grams:

Useful properties of quince

Quince fruits contain a lot of pectin compounds, fructose, glucose, potassium salts, iron, calcium, phosphorus and copper.

Quince fruits have been used as medicine since ancient times. Folk healers of many countries widely used boiled fruits and a decoction of them for gastrointestinal diseases to improve the activity of the digestive tract. It has been established that quince has a beneficial effect on palpitations, jaundice, and diarrhea.

Quince decoction - 10 g of dry quince fruits pour 100 ml of boiling water. Take 1 tbsp. before meals in the absence of appetite, uterine bleeding.

Boiled quince fruits - pureed boiled fruits are used for liver diseases and as an antiemetic.

Fresh fruits and juice - taken for anemia, diseases of the digestive tract, which are accompanied by diarrhea and bleeding, as a diuretic, for diseases of the cardiovascular system.

Quince fruits have an astringent, diuretic, hemostatic, antiseptic effect, help stop vomiting, and quince seeds have enveloping, emollient, anti-inflammatory and antiseptic properties. That is why in medical practice a mucous decoction of quince seeds is used - for hemoptysis, uterine bleeding, diarrhea. A decoction of quince seeds is also used externally: in cosmetics, as a skin softener, as well as lotions for eye diseases, for rinsing with tonsillitis.

In the form of syrup, quince fruits are indicated for anemia. To prepare it, they are cut into small pieces, poured with water, boiled until softened, the juice is squeezed out and boiled down to a thick syrup.

Fresh fruits of quince, due to the high content of iron, are used for the prevention and treatment of iron deficiency anemia, after a long debilitating illness, high body temperature. And the high content of pectin compounds has determined the use of quince since ancient times for intestinal diseases accompanied by diarrhea. A poultice of quince or juice is one of the most effective remedies for anal fissures. A decoction of fresh or dried quince fruits has long been used to stop heavy uterine bleeding - drink tea with finely chopped quince 3 times a day.

When shaking the seeds with water (5-100), mucus is obtained, which is used as an external enveloping, expectorant, antitussive and enveloping (for bronchitis, especially in children), emollient (for colitis and diarrhea), sedative (for peptic ulcer of the stomach and duodenum intestines).

In dentistry, quince mucus is used for applications for glossitis, gingivitis, periodontal disease. The mucus is prepared from whole seeds to avoid dissolving the amygdalin contained in the endosperm of the seeds.

An aqueous infusion of quince leaves (5 parts of leaves per 200 ml of boiling water) has the ability to weaken and even stop an attack of bronchial asthma.

A decoction of quince seeds is an excellent remedy for heavy uterine bleeding, especially during menopause. Take dried quince seeds on the tip of a teaspoon 3-4 times a day. Start taking one week before your period.

Quince seeds contain mucus, so they can be used as an emollient and enveloping agent. 10 g of seeds pour 1 cup warm water. Shake for 7-9 min. The resulting mucus is used orally for 1 tbsp. 3-4 times a day 20-30 minutes after a meal for gastritis, as an expectorant for diseases of the upper respiratory tract. And externally - for burns and skin irritation.

Quince seeds should not be crushed, as this leads to the extraction of the poisonous substance amygdalin from them, which gives the quince the smell of bitter almonds.

Ancient healers left a recipe for infertility treatment with fresh quince juice. You should drink juice - from a young month to two-thirds of it, every evening, 1 tbsp.

An aqueous infusion of quince leaves has the ability to weaken and even stop asthma attacks. To prepare it, 5 g of quince leaves are poured into 1 tbsp. hot water. Boil in a water bath for 15 minutes, squeeze and bring the volume to the original boiled water. Take 2 tbsp. 3-4 times a day before meals. Store in the refrigerator for no more than 3 days.

Quince leaf and seed tea is a good diuretic for kidney problems. Take 1 tbsp. dried leaves and seeds equal amounts, pour 200 ml of boiling water, boil over low heat for 5-6 minutes, cool, strain, add honey to taste. Take 1 tbsp. 3-4 times a day.

Quince fruit tea serves as a diuretic for edema of cardiovascular origin. Quince seed tea is used in folk medicine cough, acute respiratory infections. Fresh quince fruits contain 30 mg / kg of iron, so the extract from them is prescribed for anemia and other ailments.

Outcome:

  • used:
  • with gastrointestinal diseases
  • with kidney disease
  • diseases of the cardiovascular system
  • bronchial asthma
  • with anemia
  • to stop heavy uterine bleeding
  • with glossitis, gingivitis, periodontal disease
  • with anal fissures
  • for burns and skin irritation
  • improves the functioning of the digestive tract
  • diuretic
  • hemostatic agent
  • antiseptic action
  • expectorant, antitussive
  • sedative for peptic ulcer

Quince became known 4000 years ago. In the east of Russia grows wild. The fruits contain a tart base of sweet and sour taste with an astringent aftertaste. The taste of quince has notes of apple and pear. The fruit has useful properties, it has a rich composition that allows it to be used in cooking and medicine.


Quince composition

Quince fruits contain useful material:

  • pectin compounds,
  • glucose,
  • calcium,
  • fructose,
  • organic acids - tartronic, malic, tartaric, citric,
  • iron,
  • calcium,
  • titanium,
  • b vitamins,
  • essential oils,
  • vitamin A
  • vitamin C.

Useful properties of quince

Quince is actively used to prevent the development of many diseases and their treatment.

  • It has a positive effect on the nervous system.
  • It has an antiviral effect.
  • Helps fight stress.
  • Reduces the amount of cholesterol in the blood.
  • Helps in the treatment of hypertension due to its potassium content.
  • Reduces the risk of developing cardiovascular diseases.
  • It is used in the treatment of diseases of the eyes, liver.
  • Improves the condition of people with stomach ulcers.
  • It has a diuretic, antiseptic, hemostatic, analeptic, astringent, choleretic effect.
  • Quince is useful for dysentery, diarrhea, liver failure, tuberculosis.
  • Quince juice helps with problems of the digestive tract, with anemia.

How to choose a quince

In order for quince fruits to bring maximum benefit, you need to choose the right fruits and store them correctly. They should be large and dense with a yellow skin of uniform color. The absence of green spots indicates that the quince is ripe. It is better to refuse to buy fruits with dents.

After purchase, the fruits must be washed to wash off the fluff that is on the surface. In order for the fruits to be preserved for a long time, they must be wrapped in plastic wrap. Quince can be left fresh in the refrigerator for up to 60 months. Just do not put a pear next to the quince, otherwise the quince will deteriorate too quickly.

Quince contraindications

It is not recommended to use quince for those who suffer from constipation. During the period of exacerbation of diseases of the gastrointestinal tract, with enterocolitis, quince is contraindicated. In people prone to allergies, the fluff on the skin of quince can cause coughing and irritation of the larynx.

Quince seeds inside can turn into hydrocyanic acid, so when processing them, it is better to remove them without crushing. Individual intolerance to the fruit is possible.

Application of quince

Quince is an excellent addition to tea. The sour taste and special delicate aroma goes well with the deep and rich taste of green or black tea. Quince slices can be added to already brewed tea, enjoying unusual taste. Compote is prepared from quince, jam is made, marmalade and jelly are made. It is added in the preparation of meat dishes. V fresh quince is not used. Tea with quince - delicious drink with useful properties.

The fruit is successfully used in cosmetology. Fruit juice is part of lotions, they help narrow pores with oily skin. At home, it is easy to prepare such a lotion: quince juice, a few drops of cologne and camphor alcohol are added to whipped protein. They can treat the skin, which becomes velvety, smooth, fresh.

To soften the skin of the face, you can use a decoction of quince seeds. If you pour the seeds with boiled water and strain, you get mucus, which is very useful for skin irritation and burns. In ancient times, freckles were removed with quince juice.

A light massage with a piece of ripe quince reduces wrinkles. The crushed gruel from a fresh fruit is used for masks. The skin is saturated with vitamins and softened.

A decoction prepared from quince leaves can be used to color gray hair. It is also used to strengthen hair. They rinse their hair up to three times a week. Regular use of quince helps to maintain a beautiful look for many years.

Quince Healing Tea Recipes

For weight loss

30 g of quince pulp is poured with 1/2 liter of boiling water, 20 g of cornflower flowers are added, infused for 15 minutes. Such a drink for weight loss after straining can be consumed up to five times a day.

For kidney treatment


In diseases of the kidneys, edema, tea from quince leaves is used. For this, 1 tbsp. l. leaves pour 200 ml of water (100 ° C), put on fire and boil for 5 minutes. Cool, drink three times a day, use 1 tbsp. l.

With bronchial asthma

An infusion of quince leaves is used to relieve and stop asthma attacks. 200 ml of boiling water pour six quince leaves, put on water bath, boil for 20 minutes. Then the raw material is squeezed out, boiled water is added up to 200 ml. Infusion drink 2 tbsp. l. The resulting drink retains its properties for three days.

For uterine bleeding

A decoction of quince is prepared from dried fruits. Take 10 g of quince, which are poured into 100 ml of boiling water. You need to drink a drink for 1 tbsp. l. It improves appetite, successfully copes with uterine bleeding.

For diarrhea

200 g of quince should be cut into pieces, pour boiling water. It is better to use a thermos, the drink needs to be infused in it for about an hour. With severe diarrhea, the infusion is taken every hour until the unpleasant symptoms disappear.

At a temperature

For colds, elevated body temperature, cough, it is recommended to take an infusion of quince fruits in a warm form. To prepare it, you will need 2 small quince fruits, which need to be cut into slices (remove the seeds). Pour a liter of boiling water, leave in a sealed container or thermos for 2 hours. When used, you can add a spoonful of natural honey.

For diabetes

1 st. l. dried quince must be poured with 250 g of water, boiled over low heat for five minutes. After that, remove from heat, insist for an hour, drink 3 tbsp before meals. l.

Drink Recipes

Vitamin drink with quince

Dried raspberries, apples and quince are mixed in equal amounts and poured with boiling water. It turns out a tasty and fragrant drink that can be drunk as tea. Honey is added to the tea for flavor.

Tea with quince

1 liter of water

6 spoons of green and black tea

1 fresh quince or 3 dried fruits

sugar or honey to taste

Fresh quince fruit is crushed, laid in a teapot. There are also tea leaves. The mixture is poured with hot water (95 ° C), infused for 10 minutes.

When using dried quince fruits, it is better to brew them separately, then warm them up a little and pour them into tea. You can add not only fruits, but also quince leaves to the drink. To enhance the flavor, quince slices can be added to cups of tea.

Tea with Japanese quince

Japanese quince is bitter, tart taste. The aroma of fruits is stronger than that of ordinary quince. Tea with this type of quince is prepared according to the above recipe. Proportions are also respected.

The diet of each person should include the maximum amount of products that will not only satisfy hunger, but also give the body the vitamins, minerals, and nutrients necessary for existence. Everyone who cares about their health needs to know what quince is and how to eat it, because it's incredible useful fruit. The fruits and seeds of this plant are used both in cooking and in folk recipes.

What is quince

It is a plant in the form of a tree or shrub with edible fruits. Belongs to the rose family. The plant is common in the Caucasus, Central Asia, Transcaucasia, Turkmenistan, Dagestan, the Mediterranean, some parts of Asia, and Europe. Australia. Fruits are used to prepare numerous dishes. They, like other parts of the plant, have medicinal properties, therefore they are present in the mass of traditional medicine.

What does quince look like

This fruit is the only member of the genus Cidonia oblonga. Quince is a deciduous tree 1.5-5 meters high, rarely a shrub. Branches rise obliquely. The plant has a thin scaly bark. The color is dark gray, red-brown or brown-black. Shoots are grey-green. The shape of the leaves is ovoid, oblong or oval. They are alternate, broadly elliptical, the base is wedge-shaped or heart-shaped, the shade is dark green. Flowers of the correct form with short legs. There is a white, pale pink or bright corolla up to 5 cm in diameter.

Quince fruit is a hairy false apple of spherical or pear-shaped form. It is smooth and rough. It has a lot of seeds Brown. There were cases when one unit weighed two kilograms. In the wild variety, the weight of false apples does not exceed one hundred grams. The pulp is hard, not juicy. What does quince taste like? It is slightly sweet, tart and astringent. Trees bloom in May-June. The fruits ripen in September-October.

The best crop is harvested from trees that grow on loamy heavy soils. On sandy soil, the plant begins to bear fruit earlier. Propagated by cuttings, grafting, shoots from the roots, seeds. The natural range of the plant is from the central and southern regions of Europe to Central Asia. The most popular varieties:

  1. ordinary. Tree with large fruits. It grows in the North Caucasus, in the Lower Volga region, Astrakhan and Volgograd regions, Crimea, the states of Central Asia, Greece. Winter-hardy varieties exist in Belarus, the Baltic States, Central Russia. There are pear-shaped, Portuguese and apple-shaped varieties of common quince.
  2. Japanese. Shrubs of this variety reach up to 2 meters in height. They are evergreen, with red flowers and incredibly fragrant fruits. In the pulp of the Japanese variety, there are 4 times more fruit acids than in ordinary ones. Juice from such fruits is best diluted with water.
  3. Chinese. It differs from the Japanese by the appearance of pale pink flowers during the flowering period. Chinese fruits are very fragrant, have fleshy flesh with pronounced sourness and astringency. Rich in vitamins, nutrients, trace elements. They help well in the treatment of the liver, spleen, stomach, spasms, pain in sciatica, rheumatism. Eliminate edema during pregnancy, hypertension.

All of the above varieties are divided into several varieties with their own characteristics. Their names:

  • golden ball;
  • Marble;
  • pyramidal;
  • Muscat;
  • Persian sugar;
  • blessed;
  • Van Diemen;
  • Childs;
  • Fuller;
  • Krasnoslobodskaya;
  • Gurji;
  • Ktyun jum;
  • Kuban;
  • Collective (contains many stony cells);
  • Krasnodar;
  • Teplovskaya;
  • Amber;
  • Zubutlinskaya;
  • Vraniska Denmark;
  • Jardam;
  • Micha is fertile;
  • Golotlinskaya apple-shaped;
  • Champion;
  • Ahmed jum;
  • Armenian Tursh.

Cultivation and collection

A high-yielding and unpretentious plant reproduces vegetatively: root shoots, cuttings, vertical layering, grafting. It is as easy to grow as a pear or apple tree. Trees are best planted in warm and sunny areas. They tolerate drought well, but it is better to provide abundant watering. Seedlings can be placed in well-drained soil.

Mid-April or October is best suited for planting. It is necessary to choose seedlings with well-developed roots and a well-formed crown. They are placed at a depth of 50-60 cm. The diameter of the pit is at least a meter. Before planting, fall asleep compost or humus. For pollination, two or three trees should be placed nearby. In fruit-bearing annuals, strong branches should be shortened. Periodically, the crown is thinned, removing everything dry. False apples are harvested as they ripen, before the first frost. They are very well stored, subject to all the rules, they can lie for up to five months.

What is useful quince

The fruit contains many substances necessary for the body. Fruits contain many antioxidants that help to overcome stress, prevent the aging process, and have an antitumor effect. Thanks to the pectin and dietary fiber included in the composition, they perfectly cleanse the body of heavy metals and harmful substances, remove excess cholesterol, toxins, and help normalize digestion. Beneficial features:

  • bactericidal;
  • antiviral;
  • restorative;
  • sedative;
  • anti-inflammatory;
  • hemostatic;
  • antitumor;
  • astringent;
  • antitussive;
  • adsorbent;
  • laxative;
  • expectorant;
  • diuretic.

The chemical composition of the fruit

Quince is rich in vitamins, minerals, it contains almost all vital elements. Exact figures depend on the variety and many other factors. The table below shows the average values:

Element name

vitamins

P (bioflavonoids)

B2 (riboflavin)

PP (nicotinic acid)

B1 (thiamine)

Minerals

Manganese

Medicinal properties

The plant belongs to the medicinal category. Knowing the beneficial properties of quince and contraindications, it can be used to treat many diseases. What nutrients do quince fruits contain? Both pulp and seeds are valuable. The latter contain a lot of iron, mucous and tannins, glycerin. A decoction is made from the seeds. It is used as a mild laxative, enveloping agent, good for coughing. A decoction can be used for lotions for eye diseases. It softens the skin, so it can be used as a cosmetic lotion.

Fruit reduces the manifestations of periodontal disease. Lotions and compresses from the juice of the plant help relieve pain from hemorrhoids. Fresh fruits are recommended for anemia, cardiovascular diseases. They have a choleretic effect. The plant is rich in zinc, phosphorus, copper, pectins, calcium, vitamins of groups B, PP, C, A, E. It has antiviral and antioxidant effects.

The sap of the plant also has medicinal properties. It has a diuretic, tonic effect. In the old days, they treated infertility in women. Helps to stop diarrhea, bleeding, vomiting. Due to the presence of fructose, ascorbic acid, gum, fatty oil amygdalin glycoside and starch, the fruit is considered very valuable. food product. There are many ways to use and use for medicinal purposes.

How to eat quince

The fruits have a tough and dense peel, firm flesh with an astringent tart taste. It is preferable to eat this fruit after heat treatment. Preparations are made from fruits: jams, marmalade, jams, candied fruits, marmalade. In addition, with the addition of pulp, you can make an excellent sauce for poultry or a meat dish. After boiling, stewing or baking, the fruits become soft, get a sweetish taste. The fruit can be added to cereals, casseroles, pies and other desserts.

Is it possible to eat quince raw

Fresh fruits are not very suitable for consumption. Their flesh is too tart, and the outer cover is hard. It is advisable to bake or boil them. From the fruit you can make a mass delicious desserts: marmalade, jelly, candied fruit, jam, juices and compotes. After picking from the tree, the fruits should be allowed to ripen for a couple of weeks. During this period, they will become a little softer. Raw fruit slices can be added to tea instead of lemon. They will give the drink a pleasant fresh taste.

The drink is prepared from the fruit and consumed fresh or canned. Best Juices obtained from varieties with a mild nutmeg flavor. They can be drunk neat or diluted. Juice is useful for increasing appetite, with poisoning, intestinal disorders. It can be mixed with apple, peach, pumpkin, banana. With caution, you need to drink it to kids, people with stomach and duodenal ulcers, constipation.

How to choose a quince

When buying fruits, you need to pay attention to their appearance. The fruits should not have spots or other damage. Skin color is bright yellow. Fruit should be evenly colored, this is a sign that they are fully ripe. It is better to take large fruits, because small ones are stored much less time. good fruit the quince should be firm to the touch and exude a pleasant strong odour.

cooking recipes

Many fruits can be made delicious meals especially desserts. Jellies and marmalades, sweets and marshmallows, compotes and juices are prepared from it. The fruits contain an essential oil that gives them a specific taste. Thanks to him, excellent side dishes for meat are obtained from quince pulp: fruit pilaf, puree. In Caucasian and Central Asian cuisines, canned quince is added to many National dishes. Still fruits can be dried and dried. Below are some of the recipes popular dishes.

With honey

  • Time: 50 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 385 kcal (100 g).
  • Purpose: dessert.
  • Cuisine: Asian.
  • Difficulty: easy.

If you prefer to prepare desserts that provide health benefits, then you should definitely like the following one. Quince pulp is baked together with walnuts and honey. The dish turns out surprisingly tasty and satisfying. This delicacy will appeal to both adults and kids. Cooking takes a little time, the process itself is extremely simple.

Ingredients:

  • quince - 6 pcs.;
  • butter - 60 g;
  • walnuts- 140 g;
  • honey - 180 g.

Preparation description:

  1. Mix honey with chopped nuts. They can be crushed with a mortar.
  2. Wash fruits thoroughly and dry. Cut into halves. Cut out the seed chambers and some of the pulp, preparing a recess for the filling. Some people blanch the fruit and peel it off, but this is not necessary.
  3. Place the same piece in each half. butter. Divide the filling evenly.
  4. Pour a glass of water into a baking sheet. Lay out the quince halves.
  5. Place the baking sheet in the oven preheated to 180 degrees. Bake for 35-40 minutes. Dessert will be covered golden crust and the inside becomes tender and soft. Serve garnishing each half with a mint leaf.

Candied fruit

  • Time: 65 minutes and 5 days of waiting.
  • Servings: 12 persons.
  • Calorie content of the dish: 673 kcal (100 g).
  • Purpose: dessert.
  • Cuisine: Eastern.
  • Difficulty: medium.

This dessert is very tasty and healthy, reminiscent of marmalade or Turkish delight. Candied fruits are very fragrant, fragrant. When you eat them, you immediately remember the summer warmth and sun, the blues disappear. This is because quince fruit is an excellent and completely natural remedy for depression. Candied fruits are prepared for a long time, but there is nothing difficult in the process. The benefits of quince in this form are not diminished at all.

Ingredients:

  • quince - 2 kg;
  • powdered sugar - 10-12 tbsp. l.;
  • sugar - 2 kg;
  • citric acid - 2 g;
  • water - 1 l.

Cooking method:

  1. Wash the fruits, dry, cut into quarters. Remove cores. Peel the rind, but don't throw it away. It is useful for giving sugar syrup correct consistency.
  2. Pour in enamel pan with thick walls (only not aluminum) a liter of water. Stainless steel cookware is also suitable.
  3. Put the peel into the water. Bring to a boil and simmer covered over low heat for 20 minutes. The liquid must not evaporate.
  4. Remove the peel with a slotted spoon. You won't need it anymore, so you can throw it away.
  5. Place fruit quarters in the broth. Stir them.
  6. Boil the pieces for a quarter of an hour.
  7. Remove with a slotted spoon and drain in a colander to cool.
  8. Pour half the sugar into the broth. Boil until all grains are dissolved.
  9. Cut the cooled fruit slices into pieces or identical cubes of about 1.5x1.5 cm.
  10. Put the slices in the syrup, bring to a boil.
  11. Stir gently. Cook on minimum heat for 5 minutes. Turn off the stove. Leave the fruit in the syrup for several hours, and preferably all night.
  12. In the morning, pour the second part of the sugar into the pan. Put on a small fire. Bring to a boil, boil for 5 minutes, turn off. Leave again for a few hours. Repeat the boiling procedure 4 times.
  13. In the last session, add citric acid.
  14. Use a slotted spoon to catch the quince cubes. Leave for a few hours on a plate to drain the syrup. Transfer the pieces to a new dish several times. You can roll up all the syrup that you have left after cooking in sterilized jars. You will get a wonderful sweet jam.
  15. When the candied fruits are almost not wet, but still sticky, roll them in powdered sugar. Share on parchment paper one layer. Dry and try. The longer they dry, the tastier they will be.

Quince jam

  • Time: 3 hours.
  • Servings: 12 persons.
  • Calorie content of the dish: 750 kcal (100 g).
  • Purpose: dessert.
  • Cuisine: Asian.
  • Difficulty: medium.

Quince jam turns out to be very beautiful in color, amber. The syrup comes out thick, and the pulp is very tender, juicy and sweet. The fruits undergo a long heat treatment. For jam, it is desirable to choose soft and ripe fruits. Treats can be eaten independent form and use to decorate desserts. Jam is ideal as a filling for pies. It is very easy to weld.

Ingredients:

  • quince - 2 kg;
  • vanillin - on the tip of a knife;
  • granulated sugar - 1.8 kg;
  • lemons - 2 pcs.;
  • water - 6 glasses.

Cooking method:

  1. Wash, dry and peel false apples. You can use a brush to remove all dirt completely. Remove seeds, cut into slices.
  2. Mix water with sugar, put on the stove. Bring to a boil over low heat, stirring constantly. Wait until all the sugar has dissolved.
  3. Pour the pulp into the syrup. Bring to a boil again. Remove the saucepan from the stove. Leave for a few hours to release the juice from the fruit pulp.
  4. Put the pot back on the lowest heat. Cook until the pieces are completely softened.
  5. 5-10 minutes before turning off, add vanillin and juice squeezed from two lemons to the dish.
  6. Arrange the jam in sterilized jars and roll up.

Quince compote for the winter

  • Time: 2 hours.
  • Number of servings: 8 persons.
  • Calorie content of the dish: 218 kcal (100 g).
  • Purpose: drink.
  • Kitchen: home.
  • Difficulty: medium.

Quince compote is a very fragrant drink and an excellent source of vitamins. It strengthens the immune system, is beneficial in the treatment colds. Cooking compote is easy, for it you should pick up the most ripe fruits without damage. Its rich taste is sure to please not only adults, but also children. The recipe can be changed, other dried fruits can be added to the drink.

Ingredients:

  • peeled and chopped fruit pulp - 2 kg;
  • sugar - 0.7-0.8 kg;
  • water - 4 liters.

Cooking method:

  1. Wash and dry fruits. Carefully peel and cut the fruit into neat slices to make 2 kg of pulp. Do not remove the peel.
  2. Boil four liters of water in a saucepan. Add sugar, stir to dissolve all the grains.
  3. Put the quince slices into the syrup. Boil over low heat for about 10 minutes.
  4. While the pulp and syrup are boiled, sterilize the container and lids.
  5. Divide the pulp into jars. Top up with syrup.
  6. Roll up jars with sterilized lids. Turn upside down.
  7. Wrap with a blanket and leave to cool completely. Store compote in a cool place.

The use of quince in folk medicine

There are many uses for the plant. Means prepared from it prevent the negative effects of viruses and infections on the body. They help in the treatment and prevention of influenza, acute respiratory diseases. Juice with pulp is recommended to be consumed regularly with high cholesterol levels in the blood, for the treatment of diseases of the digestive tract, to stop vomiting. Beneficial effect on the stomach and digestive processes is carried out due to the high fiber content, so the product can be recommended to people suffering from obesity.

It has a positive effect when used in the treatment of diseases of the nervous system. They contain a lot of antioxidants that help to recover from nervous overexertion and stress. Drinking juice improves the condition of patients with bronchial asthma. The plant helps in the treatment of diseases of the ears. Lotions with a decoction are used for anal fissures, prolapse of the rectum. The plant is indicated for pulmonary tuberculosis, tracheitis, liver diseases, gastroenteritis, flatulence, colitis.

Fruit seed decoction

The tool is actively used to treat anemia, anemia. Decoctions help with eye diseases, the effects of sunstroke, edema, dyspepsia. These agents can be used to treat inflammatory processes in the stomach, diarrhea, dysentery. A few recipes:

  1. With gastrointestinal diseases. Pour 10 g of crushed quince seeds with a glass of boiling water. Cook on the steam bath for 15 minutes. Cool, wipe through a sieve. Take 100 ml three times a day before eating.
  2. With colitis. Pour 10 g of seeds with a liter cold water. Insist 10 hours. Strain. Take 0.5 cup 3 times a day.
  3. To stop uterine bleeding. Boil 10 g of seeds in 100 ml of water until the liquid becomes slimy. Take 3-4 times a day for 1 tbsp. l. a spoonful of decoction.

Infusion of quince leaves

Means from certain parts of the plant are good for fevers, diabetes to lower glucose levels. Effective tincture recipes:

  1. With asthmatic attacks, inflammation of the intestines. Pour 5 g of quince leaves with a glass of boiling water. Boil in a water bath for a quarter of an hour. Strain, add water to replace the evaporated. Take the remedy 3-4 times a day before meals, 2 tbsp. l.
  2. Against excessive sweating of the feet. 1 st. l. leaves pour a glass of boiling water. Boil for 5-10 minutes. Set an hour. Use a foot rub.
  3. To lower blood pressure and sugar levels. Pour 100 g of leaves with 125 ml of vodka. Insist for a week. Take 1 tsp. twice a day.

Quince decoction for cough and sore throat

The remedy is excellent for sore throat and other symptoms of colds. Recipes:

  1. Cut one fruit into small pieces. Pour in a glass of boiling water. Set an hour. Take 3-4 times a day for 1 tbsp. l.
  2. Boil 10 g of seeds in 100 ml of water until the contents of the pan become slimy in consistency. Strain the resulting "jelly". Take 1 tbsp. l. mass three times a day.
  3. Pour 5 g of seeds with boiling water and drink like tea. This remedy helps very well to get rid of dry cough, including allergic.

Benefits for weight loss

For dieters, quince is one of the most important foods. It is low-calorie, satiates well and suppresses appetite for a long time. The fruits have almost no cholesterol and fats. Their use helps to improve the digestion process. For weight loss, it is useful to introduce baked quince, boiled, into the diet. Based on it, a mono-diet has been developed, following which you will be able to lose up to 5 kg in a few days.

fruit calories

100 g of the product contains 40 kcal and 8.9 g of carbohydrates. There are no fats, cholesterol and sodium in the fruit at all, so it is perfect for diet food. 100 ml of quince juice contains 45 kcal, 10.6 g of carbohydrates and 0.5 g of proteins. More Accurate Metrics energy value depend on the fruit variety, the territory where the tree began to grow, soil, climatic conditions, and care features.

Quince in cosmetology

The fruits contain a lot of fruit acids, especially if they are juicy and ripe. The pulp is very useful to use as part of cosmetic masks. Means with it have an antiseptic effect, dry, nourish the skin. Recipes for good masks:

  1. For oily skin, anti-acne. Grate the ripe quince fruit on a fine grater. Apply the pulp on your face in a thin layer. Avoid the area around the lips and eyes. After seven minutes, wash with warm water.
  2. For normal and combination skin. Grate a ripe quince fruit on a fine grater. Mix with beaten egg yolk and steamed 50 ml of boiling water oat flour. Apply the warm mass on the face and décolleté. Wash off after a quarter of an hour. Just blot your face with a napkin, do not dry yourself with a towel.
  3. For all skin types. Finely grate one ripe quince fruit. Add 1 tsp to the gruel. cornstarch and oatmeal, buckwheat or rice oatmeal. Mix thoroughly, apply the composition on the face. Wash off with room temperature water after 20 minutes.

  1. Grind one ripe fruit with seeds. Add 1 tbsp. l. coarse salt. Stir. Apply to the face with gentle massage movements. Wash off after three minutes. Blot your skin with a tissue. After an hour, apply a nourishing cream. The use of a scrub once a week helps to make the skin softer, softer, and improve complexion.
  2. Lotion for oily skin. Squeeze the juice of one fruit. Add half a glass of medical and camphor alcohol. Enter one slowly egg yolk. Use face wash every evening. It will help get rid of oily sheen. It is recommended to store the product in a cool and dark place.

Contraindications

Due to some substances that make up quince, not everyone is allowed to eat it. Contraindications to the use of quince, dishes with it:

  • chronic constipation;
  • predisposition to allergies;
  • pleurisy;
  • individual intolerance;
  • enterocolitis.

In some situations, the use of quince is not categorically contraindicated, but this must be done with caution. Before eating quince, it is better to consult a doctor. It should be eaten with caution when:

  • peptic ulcer;
  • frequent allergic reactions (fruits irritate the larynx);
  • pregnancy;
  • high blood clotting;
  • lactation;
  • constipation.

Video

26

Autumn has ended, and long winter months await us with frosts, cold winds and lack of sun. At this time, a diet rich in vitamins and minerals is very important for maintaining strength and health. In winter, our diet should contain as many vegetables and fruits as possible, and my article today is devoted to quince, a very healthy, sunny, bright fruit, which in the old days was called the golden apple.

There are three genera of quince - common quince, Japanese quince and Chinese quince. The common quince is a tree with large fruits, while the Chinese and Japanese quince are shrubs and their fruits are much smaller. Today I want to talk about common or oblong quince, the fruits of which are of the greatest nutritional value.

Quince ordinary grows in the North Caucasus, in the Volgograd and Astrakhan regions, in the Lower Volga region. This culture is widely distributed in the Crimea, Ukraine and the states of Central Asia. Winter-hardy varieties have been bred, which makes it possible to grow this plant in Central Russia, the Baltic states, and Belarus.

There are three varieties of common quince, which are grown for its very useful fruits, these are pear-shaped, apple-shaped and Portuguese quince. They differ in shape and size, among them there are varieties with more or less early ripening fruits, but all of them are extremely useful due to their composition. And today, dear readers, we will talk about how quince is eaten and what can be made from it. And for starters, we'll see how the quince looks in the photo.

Quince ordinary. Photo

Calorie content of quince and its composition

The quince calorie content is not high, it varies between 45 - 55 kcal per 100 grams of product, depending on the variety, soil, place of growth, climatic conditions and plant care.

The fruits contain a small amount of proteins and fats, but they contain fructose and a lot of pectins, complex carbohydrates that are formed in plants through the photosynthesis of carbon dioxide and water. Tannins, gums, glycosides, tartronic, citric and malic acids, dietary fiber and essential oils were found in the fruits, giving the quince fruits a specific aroma.

The chemical composition of quince

The chemical composition of quince is very rich, it contains almost all vital vitamins and quite a lot minerals. Their number in products also depends on many factors, I will give average values.

vitamins

Minerals

What is useful quince for the body

Quince is a fruit very useful for the human body, its fruits, due to the large amount of antioxidants, help to resist stress, prevent aging of the body, and have an antitumor effect.

Pectins and fiber help cleanse the body of harmful substances and heavy metals, remove excess cholesterol from the body, and contribute to normal digestion. Quince fruits have other equally useful properties:

  • bactericidal,
  • anti-inflammatory,
  • astringents,
  • diuretic,
  • hemostatic,
  • strengthening immunity.

All these useful medicinal properties quince can be used for the prevention and treatment of many diseases.

Quince. How it is eaten

The fruits of quince have a very dense hard peel, the pulp of raw fruits is hard and has a tart astringent taste. Therefore, quince is best consumed in a thermally processed form. Jam, jams, marmalade, marmalade, candied fruits are prepared from it, which have delicate taste and wonderful aroma.

Quince is used to prepare sauces for poultry, for meat dishes; when boiled and stewed, it becomes soft and acquires a pleasant sweetish aftertaste. It is added to cereals, fruit pilaf, casseroles, stuffed pies, baked quince is very tasty. When cooking, it does not lose its nutritional and beneficial properties, and the amount of pectins only increases when heated.

The peel is best cleaned before cooking, it can be dried and added to tea to give it a pleasant aroma. Do not throw away the seeds; in dried form, medicinal infusions and decoctions are prepared from them.

Is it possible to eat quince raw

Raw quince is unlikely to please you, its taste is very tart, the peel is hard, and the flesh is dense. The fruits plucked from the tree must necessarily ripen, early varieties need 2 to 3 weeks, but late varieties are left to ripen up to 2 months. During such storage, quince becomes softer, its biological value increases several times.

Fresh ripe quince slices can be added to tea instead of lemon. Tea acquires an amazing taste and aroma and is saturated with vitamins and essential oils.

Quince juice

Juice is prepared from fresh quince fruits, it can be drunk fresh or canned. For the preparation of juices, varieties with a mild nutmeg taste are used. Fresh juice goes well with others fruit juices, quince juice acquires a wonderful taste if you add Apple juice, juice from pumpkin, peaches or bananas. Fresh juice is useful in case of lack of appetite, intestinal disorders, poisoning due to the presence of a large amount of tannins in it.

But do not forget that organic acids in the composition of any juices with a sour taste have a harmful effect on tooth enamel, so it is best to drink juices through a straw or rinse your mouth without fail after drinking them.

With caution, you need to give quince juice to children, it is best to start with a few drops diluted with water in order to understand if the child has an individual tolerance for this product, and for children under 6 years old it is better not to give quince juice at all.

Juice is contraindicated in gastric and duodenal ulcers, as well as constipation, as its astringent properties can aggravate the situation. Allergic reactions and individual intolerance are also possible, although they are rare.

How to choose a quince

When buying quince, you need to pay attention to the appearance, the fruits should not have damage and stains, they should be evenly colored in a bright yellow color, which indicates their ripeness. Buy large fruits, small ones are stored much worse. The quince should feel firm to the touch and exude a strong pleasant aroma.

How to save quince

At room temperature fresh quince fruits are stored for no more than two weeks, so it is better to place them in the refrigerator. For better preservation, it is recommended to wrap each fruit with not very thick clean paper or foil. In this form, the fruits are stored for several months.

If you need to keep the quince for a longer period, it can be frozen. Freezing is not only fresh fruits but also thermally processed. Quince needs to be peeled, cut into slices and boiled. After cooling, place in food containers and send to the freezer. Frozen fruits retain a maximum of useful properties.

Another way to save quince for the winter is to dry it in the oven or in a special electric dryer. Slices for drying should be cut as thin as possible and dried at a temperature of 50 degrees. Properly dried slices should retain elasticity and should not be excessively brittle.

I suggest watching a video about the amazing quince fruit, how it looks, about its beneficial properties.

What can be done from quince. Recipes

There are many delicious recipes from quince, for the winter they prepare a variety of jams, compotes, jams, very fragrant, reminiscent of summer. Fresh quince is baked, candied fruits are prepared from it, which are superior in taste to any sweets.

quince jam recipe

  • Peel the quince, remove the core and cut into small slices. Pour in water and boil for 10 minutes until the slices become soft.
  • Drain the water and make a syrup from it at the rate of 1 kilogram of sugar per glass of water, dip the blanched pieces of quince into the hot syrup.
  • Jam can be cooked immediately until it is ready, but it will turn out much tastier if you cook it in three steps, boiling for 10-15 minutes over low heat at intervals of 6-8 hours.

When cooking jam, you can add slices of lemons, oranges, cinnamon, vanillin to it, thereby achieving varied taste and aroma.

Candied quince

Candied quince is very tasty and healthy dessert and it's not that hard to make them.

  • The fruits must be peeled, cut in half, removing the seeds and cut into thin slices.
  • Quince slices are blanched for 3 minutes or simply poured with boiling water for a few minutes, then the water is drained and syrup is prepared on its basis at the rate of a kilogram of sugar per liter of water.
  • Then quince slices are poured with syrup and left to soak for 6-8 hours. Then boil the syrup with quince for 5 minutes and leave again. Repeat 1-2 more times, then dip the slices with powdered sugar and put on flat trays. Candied quince dried in this way is perfectly stored in glassware.

Quince compote for the winter

A great way to prepare quince for the winter is to cook compote from it, for which you need 2 liters of water and 400 grams of sugar per kilogram of quince. Each housewife has her own recipe, I will give you the simplest one.

  • Thoroughly clean the quince from the rough layer and rinse with a brush, it is not necessary to cut the peel. Cut the fruit into 4 parts, removing the core with seeds. Cut into thin slices and pour boiling water with the addition of lemon juice, leave for 15 - 20 minutes.
  • Prepare a syrup from water and granulated sugar, let it boil so that the sugar is completely dissolved, put slices into it, boil.
  • Put quince tightly in sterile jars, pour syrup to the top, liter cans sterilize for 20 minutes and close tightly with boiled metal lids.

Baked quince recipe

Baked quince in the oven turns out to be very tasty, the fruits become soft without losing their aroma and beneficial properties.

  • Before baking, the skin from the quince does not need to be cut off, just rinse well, cut in half, remove the core and place on a baking sheet or in a baking dish.
  • Sprinkle quince halves lemon juice, put in them a spoonful of sugar and cover the form with foil. Bake for about an hour, then remove the foil and leave for another 10-15 minutes so that the quince halves are browned.

When baking quince fruits, you can experiment, add cinnamon, cloves, which will enhance the aroma and add oriental “notes” to the taste of the fruit. You can bake without sugar, after cooling, pour the slices with honey. Extraordinarily tasty and healthy.

And for the soul, we will listen to a song performed today Adamo Salvatore J'aime . A wonderful theme of love from the Belgian chansonnier.

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