Simple homemade biscuits without butter. How to make dietary oatmeal cookies without butter and margarine
I noticed that when there are food restrictions, I really want something tasty. For example, fans proper nutrition they often try to make some intricate dishes within the permitted diet - various PP-pancakes, PP-cakes, etc. Raw foodists also not only eat fruits and vegetables, but prepare raw-food cakes, chocolate and various desserts.
It is not surprising that even during Lent one often wants baked goods, something tasty. In addition, if your family does not fast, it is a shame to cook sweets that you cannot yourself. Therefore, I suggest baking lean cookies.
To make it easier to find recipes for a sweet treat, I have collected the most interesting in this article. Having prepared them, you and yourself will pamper yourself with a sweet treat, and the family will be full and happy.
Some recipes are so simple that a child can make them. Give your children this opportunity: add the necessary ingredients, mix the dough well. Delight will be!
When cooking lean biscuits everything that is in your kitchen will be used - from carrots to corn flour... And the taste will exceed expectations.
Quick lean cookies (no sugar, with jam)
When you really want something sweet during fasting, not everyone will guess that you can make a wonderful confection in half an hour, and from those ingredients that are in the house.
Lean cookies on hastily can be prepared not only with jam, but also with orange, lemon, banana and other fillings.
Products:
- Olive oil - 0.5 cups (as a last resort, you can replace with sunflower),
- Mineral sparkling water - 0.5 cups,
- Wheat flour - 300 grams.
1. Pour into a bowl mineral water, butter and pour the flour.
2. Mix everything thoroughly. You should have a stretchy dough.
3. Divide it into two parts and roll each into a round shape up to 5 mm thick.
4. Then we cut each circle into 8 sectors.
5. Put the filling on each sector. I have this jam.
6. Gently roll each piece in the shape of a bagel and send it to an oven preheated to 200 degrees for 20 minutes.
Lean cookies on pickle or tomato pickle
Many recipes were invented by our grandmothers back in the Soviet years, when there was no such crazy assortment in stores, and they had to cook interesting dishes from the available products. They did an excellent job of this task.
The recipe for making lean biscuits with cucumber brine is very simple, but at the same time incredibly tasty. You will need minimal set products.
Confectioners have long noticed that sweet dough benefits from adding a little salt to it. Therefore, many cakes use salt, and what about the famous salted caramel. This is probably why brine cookies have not lost their popularity for decades, and also because they turn out to be soft.
Instead of pickle from cucumbers, you can use pickle from tomatoes.
The time for kneading such a dough is spent very little, households will not have time to blink an eye, but everything is ready.
Products:
- Wheat flour - 3 cups
- Sugar - 250 gr.,
- Sunflower oil - 100 gr.,
- Pickle from cucumbers or tomatoes - 1 glass,
- Soda - 1 tsp
- Sesame.
1. Pour the brine into a container for kneading the dough.
2. Add baking soda and mix. At this time, the soda will be extinguished with an acidic brine.
3. Add sugar and sunflower oil and mix everything well.
4. The final step in making cookies is to add flour sifted through a sieve.
5. Knead the dough.
6. Put the dough on a cutting board and if the dough is thin, add a little flour. The dough is very tender and does not require long kneading.
7. Roll out the dough with a rolling pin into a thin layer up to 0.5 centimeters thick.
8. Grease the top layer of the dough with vegetable oil. And you can already turn on the oven by setting the temperature to 180 degrees.
9. Sprinkle sesame seeds on the dough, and start to cut cookies with a glass. Carefully lay out all the embedded cookies on a baking sheet. To prevent cookies from burning, cover a baking sheet parchment paper or a silicone mat.
10. Bake cookies for about 20 minutes.
Healthy oatmeal cookies without flour, sugar, eggs or butter
What should fans do healthy eating, can they really please themselves with nothing? But no. There is a great recipe for lean cookies without sugar, flour, eggs and vegetable oil... Your figure will thank you, although it is sweet and tasty.
To reduce the calorie content, such cookies can be cooked not only without sugar, but also without honey.
Products:
- Bananas - 2 pieces,
- Honey - 2 tablespoons
- Hercules - 150 grams,
- Oat bran - 2 tbsp spoons,
- Sunflower seeds - 0.5 cups,
- Prunes - 200 grams.
1. Grind bananas with honey in a blender and place in a bowl.
2. Pour rolled oats into the mass and mix.
3. Add bran and mix again. Pay attention to the consistency of the dough, it should be thick. If you have batter then add some more rolled oats.
4. Leave the mass alone for 15 minutes, so that the rolled oats swell a little.
5. Seeds must be washed and dried in the microwave, and then chopped a little in a blender or coffee grinder.
6. Put the crushed seeds in a mass with rolled oats and banana and knead everything well.
7. Take 1 piece of prunes and make it so that it is inside the cookie.
8. Formed biscuits with prunes breaded in sesame and put on a baking sheet.
9. Bake in the oven at 200 degrees for 10 minutes, then turn the cookies over and bake for another 10 minutes.
Delicious vegan biscuits (can be made in a pan)
This confectionery- the taste of childhood. It can also be cooked without sugar with jam.
With absence oven, such cookies can be fried in a pan. In this case, the oil can only slightly lubricate the surface. It will bake well and not burn.
Products:
- Wheat flour - 3 cups
- 1 glass of starch and granulated sugar,
- Vegetable oil - half a glass,
- Soda - 1 tsp
- Water - 200 ml.
1. Mix starch and flour.
2. Add sunflower oil to the mixture and mix well.
3. Add granulated sugar to the mixture and mix again.
4. Add soda, which we extinguish with a small amount of vinegar.
5. Pour in water in small portions and knead the dough. Ready dough must be elastic.
6. Roll out the dough into a layer up to 0.5 cm thick. And begin to squeeze out the figures with molds. It can be stars, hearts, Christmas trees. But if you don't have molds, then a glass is perfect.
7. We spread our products on parchment and send them to bake for 17 minutes. The oven must be warmed up to a temperature of 180 degrees.
Lean oatmeal cookies without eggs or milk
Products:
- Oat flakes - 200 gr.,
- Wheat flour - 3 tbsp. l.,
- Sugar - 3 tbsp. l.,
- A handful of raisins and walnuts,
- Water - 150 gr,
- Sunflower oil - 120 gr.,
- Honey - 1 tablespoon
- Soda - 0.5 tsp
1. Pour the oatmeal into a bowl, and it is desirable to grind half of it into flour in a coffee grinder (but if there is no coffee grinder, then you can do without it).
Few people know that carrots can be the main ingredient in making lean cookies. The combination of carrots and raisins is very tasty. And if you add oatmeal, you get not only tasty, but also a good for digestion delicacy. I bring to your attention a video classic recipe cookies with carrots.
In the dashing nineties, recipes for cookies and pies or any other baked goods were the product of a total scarcity. Now the reasons are completely different: allergies to any ingredients, religious beliefs or vegetarian principles.
In any case, this is not a reason to give up tasty homemade baked goods... What can be baked without animal products: eggs, butter and milk and dairy products?
Chocolate muffin
Ingredients:
Cocoa - 6 tablespoons (allergy sufferers can replace it with carob)
Flour - 1.5 tbsp.
Sugar - 1 sec.
Salt - on the tip of a knife
Baking powder for dough - 1 tsp. (note, soda cannot be replaced)
Vanilla or vanillin - on the tip of a knife
Vegetable oil - 5 tbsp. spoons
Water - 1 tbsp.
Preparation:
In a bowl, combine cocoa, flour, sugar, salt, baking powder and vanilla. In another bowl, mix water with vegetable oil and add dry ingredients to them. Stir until the lumps disappear completely.
Pour the finished dough into a mold, cover with foil. Make several holes in the foil for steam to escape. Bake for 30 minutes at 180C, then remove the foil and bake for another 10 minutes. The finished muffin can be cut into two pieces and smeared with cherry jam.
Banana cookies
Ingredients:
Ripe bananas - 2 pcs.
Flour - 1.5 tbsp.
Sugar - 0.5 tbsp.
Vanilla sugar - 1 sachet (10-15 g)
Vegetable oil - 0.5 tbsp.
Chopped nuts - 0.5 tbsp. (Allergy sufferers can take any dried fruit)
Baking powder for dough - 1 tsp.
Salt - on the tip of a knife
Lemon juice - 2 tsp
Cardamom - optional
Preparation:
Chop bananas, pour into them lemon juice, mix. Add sugar and butter. Sift flour, vanilla, baking powder into another container, add nuts. Pour dry mixture into bananas, mix thoroughly. Cover the baking sheet with baking paper or a silicone mat. Lubricate your hands with vegetable oil. Take the dough, roll it into balls the size of Walnut and spread on a baking sheet at a distance of 3 cm from each other. Bake at 180C for 15 minutes. Remove from the oven and leave the cookies on a baking sheet, only remove after cooling down.
Black currant pie
Black currants in the recipe can be substituted for cherries, raspberries, or chopped apples and pears. Dried fruits are also suitable for the filling, but they must first be soaked in hot water for 7-10 minutes. As a filling, you can also use a mixture of any jam with starch, in this case, sugar is not added to the filling.
Ingredients:
Dough:
Flour - 1.5 tbsp.
Sugar - 3 tablespoons in dough
Vegetable oil - 5 tablespoons
Water - 6 tablespoons
Vanilla, salt, soda - on the tip of a knife
Filling:
Berries or chopped fruits - 1 tbsp
Sugar - 2-3 tablespoons
Starch - 1-2 tablespoons
Preparation:
Knead the dough, wrap in plastic and refrigerate. Rinse the berries and drain, cut the fruit into pieces. Mix with sugar and starch (the latter will make the filling thicker, and it will not flow out during baking).
Separate 1/3 part from the dough. Roll out the remaining dough, put it in a mold so that you get a bottom with sides. Lay out the filling, roll out the second part of the dough and cover the pie on top. Make 5-6 holes for steam outlet.
Bake in the oven at 170C for 35-40 minutes. Allow the finished cake to cool completely in the form and only then remove.
Baklava
Alas, for allergy sufferers it is unlikely that it will be possible to adapt this recipe: there is too much sugar, and the nut cannot be replaced with something else. But the rest of the sweet tooth will be happy.
Ingredients:
Dough:
Flour - 3-4 cups
Water - 1.5 cups
Vegetable oil - 3 tablespoons
Salt - on the tip of a knife
Filling:
Chopped nuts - 400 g.
Cinnamon - 1 tsp
Vanilla sugar - 1 sachet (10-15 g.)
Sugar - 3 tablespoons
Water - 1 glass
Sugar - 200 g
Honey - 100 g
Juice and zest of one lemon.
Preparation:
Sift 3 cups of flour, mix water with salt and vegetable oil and pour into flour. Knead the dough. If the dough remains sticky, gradually add a fourth cup of flour until the dough starts to come off your hands. Cover the dough with plastic wrap and leave to rest for 20 minutes.
Mix all the filling ingredients, stir the cinnamon thoroughly and vanilla sugar... Boil the syrup in a saucepan, leave to cool.
Divide the dough into five parts. Roll out one part so that the bottom and sides of the baklava are formed, put in a glass or silicone mold... Grease this cake with butter, pour three tablespoons of the filling on it, smooth. Divide the remaining pieces into two parts and roll them out, you get 8 cakes. Place each crust on the filling, grease a little with butter and sprinkle with the filling. Place the last cake layer, cover the dish with a towel and let stand for at least 15-20 minutes. Preheat the oven to 180C. Carefully cut into diamonds with a knife so that the knife does not cut through the bottom layer of the dough and bake the pan for 25 minutes. Remove the mold and pour half of the syrup over the baklava. Place in the oven for another 15 minutes, then remove and pour over half of the remaining syrup. Place in the oven for about 15 minutes more (until golden crust, remove, pour out the remaining syrup and put back in the oven to cool. Serve completely cooled baklava with hot tea and berries.
Today's recipe for a sweet tooth. And we will cook - quick cookie without butter and margarine. This one is delicious and healthy. It is based on cottage cheese. He, in turn, is necessary not only for children, but also for adults. There are not so many ingredients for making quick cookies. The cooking process itself is quite simple. So, be sure to try it. I assure you, your loved ones will be satisfied. This dish is a great addition to your morning cup of tea or coffee.
INGREDIENTS
- Cottage cheese - 150 Gy;
- Fresh yolk from an egg - A couple of things;
- Sugar - A couple of large spoons;
- Flour - 150 Gy;
- Powdered sugar - 2 Gy;
- Baking powder - 5 gr.
PREPARATION
- So let's get started! We take a bowl, combine sugar and cottage cheese in it.
- Then add the egg yolks to the bowl and mix everything.
- Gradually pour the sifted flour with baking powder into a bowl. Knead the dough, it should be elastic, but not stick to your hands.
- And now we roll out the dough into a layer 1 mm thick. Cut out circles from it with a mold.
- Next, we take and fold each circle of dough in half, and then again in half. As a result, folded quarters will turn out.
- We spread the cookie blanks on a baking sheet covered with baking paper.
- We bake quick cookies without butter and margarine in the oven at 180 * C for 12-15 minutes (until tender).
- In general, that's all, we serve dessert to the table and help ourselves!
Bon Appetit!
See another recipe for making a simple and delicious cookies without oil.
Cookies without margarine and butter are loved by those who follow their figure. Also, such a delicacy will be useful for those who should limit their intake of fatty foods. And without margarine and butter? Let's tell you now. We'll look at some interesting recipes.
Biscuits
Cookies without butter and margarine is prepared on the basis of oatmeal with the addition of eggs and honey. It is better to serve such pastries with tea. So how do you make these cookies?
For cooking you will need:
6 tbsp. tablespoons of vegetable oil;
... 4 tbsp. spoons of honey;
... 150 grams oatmeal and the same number of nuts;
... a teaspoon of baking powder.
Cooking process:
1. Cookies without margarine and butter are easy to prepare. First, grind the oatmeal in a coffee grinder until it turns into a flour.
2. Combine this mixture with honey, eggs and baking powder. Then mix everything thoroughly.
3. Then add the nuts, then knead the dough.
4. Then place the cookies without margarine and butter on a greased baking sheet. The shape of the products can be any.
5. Next, send the baking sheet to an oven preheated to two hundred degrees for twenty minutes. After cooling, sprinkle with powder.
Diet products
Now let's look at another cookie recipe without butter and margarine. To prepare such baked goods, you will need:
500 grams of sugar;
... 500 ml of milk (low-fat);
... four eggs;
... five glasses of flour;
... a teaspoon of vanilla extract, salt;
... two teaspoons of baking powder.
Cooking process:
1. First, whisk the milk and sugar.
2. Then break eggs there, add vanilla extract. Then continue mixing.
3. Then add flour, baking powder. Season with salt and knead the tough dough. After that, cover it with a lid and send it to cool in the refrigerator for an hour, or better overnight.
4. Next, roll out one centimeter thick dough on a floured surface.
5. Then shape the cookie. You can use special forms for this.
6. Then place the cookies on a greased baking sheet. Bake in an oven preheated to two hundred degrees for five to ten minutes. Cover the cooked cookies with icing on top.
Curd biscuits
It will appeal to those who love casseroles and cheese cakes. Such a product is made quite simply. Therefore, even a novice hostess can cope with the process. For cooking you will need:
Cup wheat flour;
... four egg yolks;
... soda;
... 350 grams of cottage cheese;
... sugar (to taste).
Making delicious curd biscuits:
1. First, put cottage cheese in a large bowl, add sugar to taste, eggs. Then rub the mixture well.
2. Next, add a pinch of baking soda to the mass. After stirring, leave the dough for five minutes.
3. Then sift the flour, pour it into the dough, but not all at once, but gradually, in small portions, stirring each time.
4. Next, knead the dough until elastic. Note that it shouldn't be sticky.
5. Then roll the dough into a ball, wrap with cling film and refrigerate for two hours.
6. Then roll out the dough into a layer about 0.5 cm thick. Next, cut out the cookies of the chosen shape from the layer.
7. Then place the items on a baking sheet lined with parchment paper.
8. Then put in an oven preheated to 180 degrees. Bake until lightly browned for twenty minutes. After the cookies have cooled, serve them with herbal or green tea. We wish you bon appetite!
A little conclusion
Now you know how to cook without butter and margarine. We've looked at several different good options creation. We hope that you will like some of them and will be able to make them at home. delicious pastries for your loved ones.
When the guests come, and there is nothing from the treats, you can make cookies fast way... It will take a little time, everyone will be surprised delicate taste baking. How to make sweet baked goods without butter or margarine?
Ingredients
Flour 2 tbsp Water 125 milliliters Sunflower oil 125 milliliters sugar ne 125 grams slaked soda 1 pinch
- Servings: 8
- Cooking time: 30 minutes
Cookies without butter and margarine - baking recipe
Components:
Flour - 2 tbsp.;
Water - 125 ml;
Sunflower oil - 125 ml;
Granulated sugar - 125 g;
Salt to taste;
A pinch of slaked soda.
Preparation
Pre-sift the flour and add oil to it. Add slaked soda to the mixture.
To prepare the dough, you need to pour salt and sugar into a bowl, add water and knead. In consistency, it should come out soft and not stick to your hands. Put the dough on the table and use a rolling pin to roll out the layer (not too thick). Any shapes can be cut.
Cover the baking sheet with paper or sprinkle with flour, and lay out the cookies. Put a baking sheet in a preheated oven cabinet and bake cookies for no more than a quarter of an hour at 180 °.
If desired, you can pour with jam or chocolate.
Simple biscuits without butter and margarine "Diet"
You will need:
Milk - 500 ml;
Granulated sugar - 0.5 kg;
Egg - 3 pcs.;
Vanillin powder - 1 tsp;
Flour - 4-5 tbsp.;
Baking powder - 11 g;
Salt for flavor.
Preparation
Combine sugar with milk and beat with a whisk or blender. Gradually add eggs without stopping whisking. Add vanilla and stir.
Next, sift the flour into the mixture, salt and add baking powder (if it was not there, replace it with slaked vinegar soda). Knead the dough, it should come out tight. Cover the resulting dough and put in a cool place for an hour.
Roll out the dough into a 1 cm thick plate and form cookies of any shape.
Sprinkle a baking sheet with flour, lay out the pastries and bake in the oven for 10 minutes. at 200 °.
Decorate with chocolate sprinkles or icing if desired.
Cookies without the use of oil
Components:
Sugar and powder - 1 tbsp each;
Sunflower oil - 1 tbsp.;
Flour - 1 kg;
Salt, baking soda and vanilla powder for flavor.
Preparation
Combine sugar, powder, add egg, vanillin and butter to them. Mix the resulting composition.
Combine flour, salt and soda in another bowl. Mix the first mass with the second. Form pellets from the resulting dough and pour them out in sugar.
Spread on a baking sheet (cover with parchment) and bake until browned at 180 degrees.
Cookies without butter and margarine - the photo looks amazing. Baking is dietary as it contains few calories.