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Diet breast recipe in a slow cooker. Chicken breast baked in a slow cooker

Chicken with vegetables in a slow cooker is quick and easy. Such versatile dish even those who have never been interested in the intricacies of cooking can cook without problems.

Instead of fresh vegetables frozen can also be used. This saves time in many cases, especially if the dish needs to be prepared very quickly.

The set of products is minimal:

  • poultry fillet - 0.6 kg;
  • frozen vegetables - 0.6 kg;
  • tomato paste - 2 tbsp. l .;
  • salt and spices to taste.

Sequencing:

  1. Cut the fillets into medium-sized pieces.
  2. Rinse the freezer slightly under warm water to remove ice.
  3. Start the "Fry" program and fry the meat for 12-15 minutes.
  4. Add vegetables, season with tomato, salt, spices.
  5. Start the "Extinguishing" program.

Now you can forget about the dish for an hour. After the sound signal, remove the sample.

The final cooking time depends on the specific model of the multicooker, as they may differ in performance and modes. The most successful programs for stewing meat and vegetables are Stewing, Baking, and Roasting.

Step by step recipe with potatoes

It is impossible to spoil such a dish, and a slow cooker allows you to preserve its benefits to the maximum.

Required components:

  • chicken meat - kilo;
  • potatoes - 7-8 tubers;
  • garlic - 3 cloves;
  • laurel, peppercorns, salt, spices - to taste.

How to cook:

  1. Prepare the meat, the skin can be removed or left. Cut into portions. You can use any part of the chicken carcass: fillet, drumsticks, thighs, wings.
  2. Cut the peeled tubers into cubes.
  3. Grease the bowl of the appliance with oil, lay out the potatoes with meat in layers, sprinkling each with salt, pepper and chopped garlic. Pour in a little water.
  4. Run the "Extinguishing" program for an hour and a half.

If the potatoes and chicken were chopped coarsely, it may take 2 hours. If desired, sprinkle with chopped hard cheese at the end of cooking.

How to stew a bird with vegetables in a slow cooker

Stewed chicken with vegetables is juicy and aromatic. The number and set of vegetables can be varied according to your taste and capabilities.

Required components:

  • bird - half a carcass;
  • onions, carrots, apples, tomatoes - 2 pcs.;
  • potatoes - 600 g;
  • eggplant - 1 pc.;
  • vegetable oil - 75 ml;
  • salt and spices.

This recipe is good because you do not need to fry anything, so the dish turns out to be almost dietary.

Work process:

  1. Chop the eggplant into slices, after removing the skin in it. Salt and leave for a quarter of an hour.
  2. Rinse the meat and cut into pieces.
  3. Cut the peeled vegetables and fruits into approximately equal slices.
  4. Pour oil into a bowl, put the poultry parts, then onions, carrots, tomatoes and apples, sprinkle all layers with salt and pepper.
  5. Rinse and squeeze eggplant circles, put in a bowl, and on top - potatoes.

Start the "Extinguishing" program for 2 hours.

Vegetable stew with chicken

In this dish, you can also change the composition as you wish.

An approximate set of ingredients:

  • poultry fillet - 0.4 kg;
  • potatoes - 3 tubers;
  • carrots, onions and zucchini - 1 pc.;
  • tomatoes - 2 pcs.;
  • garlic - 2 cloves;
  • water - 100 ml;
  • oil, salt, spices, herbs - to taste.

Sequencing:

  1. Prepare and chop vegetables and meat.
  2. Pour oil into the bowl of the appliance, start the "Fry" program and put onions. When browned, add fillet.
  3. A little later, add all the other vegetables, sprinkle with salt and spices. Mix.
  4. Pour in water and start the "Extinguishing" program for 90 minutes.

Arrange on plates and sprinkle with fresh herbs.

Hearty rice dish

Rice with vegetables and chicken - complete and hearty dish perfect for a family dinner. Various plant components can be used - peas, corn, tomatoes, bell pepper, cabbage of any kind, eggplant or zucchini.

Components:

  • parboiled long grain rice - a glass;
  • fillet - 300 g;
  • onions, carrots, Bell pepper, zucchini - 1 pc.;
  • water - 500 ml;
  • salt, spices, oil.

Cooking process:

  1. Rinse the groats.
  2. Chop the onion finely and fry it in the "Fry" mode for 5 minutes. Add grated carrots.
  3. Chop the rest of the vegetables and pour over to fry.
  4. Rinse the fillet and chop it into pieces. Add to a common bowl and fry for 5 minutes. Season with salt, pepper, season to taste.
  5. Pour in the cereal. Cover with warm water.
  6. Run the program "Plov" (by default, the time is 30-35 minutes).

A spectacular summer meal is ready!

Chicken breast with steamed vegetables

People who follow their figure better option for dinner not to be found.

Required components:

  • breast on the bone - 1 pc .;
  • onions, carrots, bell peppers - 1 pc .;
  • zucchini - half;
  • olives - a dozen;
  • salt, spices.

Preparation:

  1. Rinse the breast and pat dry with a paper towel. Make cuts on both sides, season with salt and pepper.
  2. Place in a special steamer.
  3. Cut vegetables into pieces and arrange them side by side, add olives. Sprinkle with spices.
  4. Pour water into a bowl and cook for 25 minutes from the boil of the liquid.

Sprinkle the finished dish with chopped green onions or parsley and serve.

There are a lot of cooking options, so your menu will definitely not be monotonous.

No related materials

Chicken white meat is useful product for a dietary menu aimed at reducing body fat while preserving muscle fibers. The breast is especially appreciated. It is rich in protein and has a low energy value... The calorie content of 100 g of breast varies between 113-150 kcal. Exact figure depends on the cooking method.

Eating only one boiled chicken breast will soon get boring. The dish ceases to bring gastronomic pleasure. White meat appears dry and fibrous, and is consumed solely because of its high value for diet food... To again enjoy the breast and diversify the diet, such a kitchen assistant as a slow cooker will come to the rescue. Using the tight-fitting lid technique, you can cook a juicy and aromatic dish from chicken meat.

Thanks to the multicooker, a fairly bored product reveals completely new facets of its taste without losing the dietary component, which is especially important for those who want to lose weight, but eat boiled brisket through force.

Low-calorie meals are, first of all, properly selected products. The main ingredients used in the preparation of dietary chicken are:

  • Breast. It is prepared exclusively without the skin, which contains huge reserves of fat.
  • Spices. They should only be natural. No flavor enhancers or colorants. The breast is seasoned with paprika, ginger, basil, marjoram, herbs, suneli hops, curry, turmeric, garlic.
  • Sour cream, white wine or odorless refined vegetable oil. The choice is completely determined by the way of cooking.

Diet preparation of chicken breast in a multicooker excludes frying, but involves the use of the following cooking methods:

The skinless pulp is slightly cut. Rub it with ginger and garlic. If someone does not like garlic or ginger, they are limited to one thing. Sprinkle the brisket with a dry mixture of seasonings and a little salt. A little oil (refined vegetable) is poured into a multicooker (bowl), and then the meat is laid. Lay the breast flat side up. Cover the bowl with a lid, select the "baking" program lasting a quarter of an hour. The breast is turned over to the other side and the multicooker is turned on again for another 15 minutes. Chicken meat is especially juicy after smearing with thick sour cream. This "shell" protects the brisket from moisture loss, but significantly increases the calorie content of the cooked dish. To avoid burning the meat, you can use baking paper to wrap a piece of chicken in it.

It is prepared in a multicooker that has an appropriate program, which includes a special insertable container with special openings that allow the products to be steamed. To make chicken meat truly tasty and aromatic, rub the brisket with a mixture of various spices, place it in a culinary sleeve or foil. Heated water (one liter) is poured into the cooking bowl, and a container is placed on top, in which the breast is laid, the appropriate mode is turned on, that is, "steam cooking". Cooking time ranges from 40 to 45 minutes. The meat turns out to be more aromatic and tastier if you pour just a little white wine into the water.

Pre-seasoned and peeled chicken breast put in a cooking bowl, where very little oil is poured. Choose "extinguishing" and set the timer for an hour. Together with meat, you can cook carrots and onions. The carrots are cut into strips and placed on top of the onion chopped into squares or half rings, and the breast is already placed on top. The addition of vegetables does not affect the cooking time.

All three variants of the dish have their own special taste with aroma, perfectly diversify the diet.

Features of cooking chicken meat in various models of multicooker

The process of preparing chicken breast for devices of various brands is somewhat different:

  • Panasonic. White meat in the "baking" mode is cooked for half an hour, "steamed" - an hour, and "stewing" - 45 minutes.
  • Polaris. The multicooker of this international brand has a “baking” mode, in which the breast is cooked for 30 minutes, “stewing” - 60 minutes, “steaming” - 45 minutes.
  • Redmond. Domestic devices are slightly different from foreign ones. Chicken white meat is baked in the appropriate mode for half an hour, stewed for an hour, and the steamed brisket comes in 40 minutes.
  • Philips. The model range of this brand's multicooker includes devices with programs "stew" and "oven". The first mode is set for an hour, cooking chicken breast, and the second - for half an hour.
  • Moulinex. Adapted for cooking chicken meat. They have programs that are specifically tailored for white diet chicken. Stew the breast in the appropriate mode for 45 minutes, bake - up to half an hour, steam - 30 minutes.

Each brand, regardless of the specific model, differs in the time it takes to cook boiled, steam, baked brisket.

How does multicooker chicken breast contribute to weight loss?

Chicken is highly valued in the diet menu, not only due to its low calorie content, but also the protein content, which is easily absorbed in the body, as well as the practical absence of fat. Due to the minimal fat content and high amount of proteins, white meat is recommended for inclusion in the diet of athletes. It allows you to lose body fat, but maintain and build muscle mass, the main source of nutrition for which is protein. Breast can be not only part of the diet, but also the main dish for weight loss.

A weekly diet, which is based on white brisket meat and vegetables, with the exception of potatoes, as well as fruits, except for grapes with bananas, as well as various cereals, but without semolina and rice, allows you to lose from three to five kilograms. Losing weight is not the only beneficial property of the product. Steamed chicken white dietary meat is recommended for many restorative diet menus due to its unique balanced composition.

What healthy and, most importantly, tasty additions go with the breast?

Delicious, aromatic and varied dietary dishes from chicken breast are obtained not only due to a variety of cooking methods, but also additional ingredients used in cooking white meat in a multicooker:

  • Fruits. Perfectly complement delicate taste chicken oranges, apples, pineapples and quince.
  • Dried fruits. The most successful combination is considered to be brisket, dried apricots and prunes.
  • Vegetables. Enrich the taste of white chicken meat allows not only carrots with onions, but also tomatoes, zucchini, broccoli and cauliflower, bell peppers, green beans, having a small calorie content. You can also add potatoes, but they have a high energy value.
  • Mushrooms. An ideal option that gives chicken a wonderful taste, great aroma, but does not in any way increase the calorie content of the dish.
  • Nuts. Most ideal option counts Walnut, which in crushed form to chicken meat adds every skillful chef.

Thanks to the addition of each of the listed ingredients, the breast acquires a completely new taste and aroma each time.

Summarizing

The brisket should be seasoned with, for example, basil, rosemary and other spices. To prevent the meat from burning in the multicooker, you should always use baking paper.

Diet chicken breast can be cooked in absolutely any multicooker without frying. Culinary processing, thanks to a special mode and a tightly closing cooking bowl, it allows you to preserve all the nutrients of white meat and additional products that are added when cooking boiled, baked, steam dishes. Great amount protein, which is easily absorbed by the body, and the minimum content of fat makes the brisket indispensable for gaining health, harmony and strength during a diet.

Chicken Breast Recipes for Athletes Delicious dietary recipe fish cakes Chicken wings- how many calories and are they harmful?

Recommended by nutritionists as a product aimed at maintaining muscle mass during diets. Many hostesses do not like to cook breasts, believing that the meat is devoid of juiciness, so the dishes are dry and unappetizing. Meanwhile, if you use recipes for chicken breasts in a slow cooker, you can prepare many hearty, delicious dishes.

The five most commonly used ingredients in recipes are:

Fillet cooked in a miracle machine turns out to be much juicier and more tender than baked in the oven or fried in a pan, while it preserves as much as possible beneficial features... Chicken and cabbage are considered the most successful combinations, but other vegetables can be used as well. Seasonings are added for taste and aroma - a mixture of peppers, thyme, basil. From greens, it is better to use parsley, celery, green onions, cilantro. Before preparing the fillet, pour the marinade of kefir, mayonnaise, sour cream, mustard or soy sauce and spices and soak in it for at least two hours.

Chicken breast in a slow cooker it turns out juicy and tender. If you adhere to some cooking rules, the dish also turns out to be dietary. Below are some of the most interesting and at the same time simple recipes cooking chicken breast in a slow cooker.

The easiest way to cook chicken breast is to bake it. The meat remains tasty both hot and cold.

  • skinless chicken fillet;
  • salt;
  • spices "For chicken".

Rinse the fillet well, pat dry with paper towels. Rub with a mixture of spices and salt on all sides. Put in a bowl, tighten with plastic wrap and leave to marinate with spices for half an hour.

Take a sheet of foil, put the breast in it, wrap it on all sides. Place the bundle in a multicooker bowl with the seam facing up.

Cook on the Bake program for half an hour. If the breast is large - put more time, up to 45 minutes. Turn over the other side 10 minutes before the end. Take out the package and let cool slightly - about ten minutes.

With vegetables

The recipe below can be called dietary - it has few calories, but the dish turns out to be very satisfying.

Per serving you will need:

  • chicken breast - 200 gr;
  • broccoli - 100 gr;
  • carrots - 55 gr;
  • rice - 15 gr;
  • linseed oil - 4 ml (tsp. l.);
  • salt, herbs.

Cut the fillet into longitudinal slices or medium portions. Salt the slices, season with herbs and mix. Set aside to marinate. Cut the carrots into cubes. Disassemble the broccoli into inflorescences.

Put vegetables and meat on the multicooker basket in random order. Pour twice as much water into the multicooker bowl as the amount of rice. Add some salt. We wash the groats and add to the water. We put the basket on top. We select the "Steam" mode and, if possible, indicate the "Meat" product. We set the timer for 20 minutes. Drain the rice through a sieve to remove excess water. Season the porridge with oil. Put everything on one dish.

In sour cream sauce

  • 600 grams of skinless and boneless chicken breast;
  • 4 garlic cloves;
  • a few sprigs of dill;
  • 300 gr sour cream;
  • salt pepper.

Chop the breast into small pieces, finely chop the garlic and dill. Put sour cream, meat, spices, spices and chopped foods in a multicooker bowl. Mix the entire contents with a spoon. We close the lid, set the “Groats” cooking mode for 30 minutes. You can use the "Multipovar" mode at a temperature of 120 degrees.

Steamed fillet in a slow cooker

Steamed fillet in a slow cooker will be an excellent dinner on the diet menu:

  • 1 boneless, skinless chicken breast
  • salt, pepper mol.;
  • lean oil;
  • 1.5 stack. water.

The preparation is very simple: the fillet is cut into oblong pieces, laid out on a greased basket for steam cooking, the fillet is salted and peppery. Select the "Steam" program and the "Meat" product, cook for half an hour.

Chicken breast stewed with potatoes

Chicken breast with potatoes - what could be easier to prepare and perfect in combination! A stewed dish in a slow cooker will be a great dinner or lunch that you can take with you to work.

  • 3 medium-sized potatoes;
  • half breast;
  • one medium carrot and one onion;
  • salt, oil, tomato paste.

First, fry finely chopped onions and grated carrots in oil. Salt and pepper. Fried in the "Fry" mode for a quarter of an hour. The lid will not close. After that, tomato paste is laid out, and after a few minutes - diced potatoes. Mix everything, pour in a glass of hot water. We switch the program to "Stewing", cooking time - 45 minutes.

How to cook pilaf?

Pilaf with chicken breast - tender dish, quite popular among housewives. After all, you immediately get a full-fledged dish with meat and a side dish of cereals.

  • chicken breast - 1 whole, boneless and skinless;
  • rice - 1 stack.;
  • water - 2 stack.;
  • carrots - 1 unit;
  • onion - 1 unit;
  • spices "For pilaf";
  • lean oil;
  • salt.

Pour oil into a multicooker bowl. We activate the "Baking" mode for 40 minutes. Finely chop the onion and send it to the butter. Three carrots and also add to butter and onions. Close the lid and leave to stew.

Meanwhile, cut the chicken meat into small cubes. Add it to vegetables. Mix everything well and leave for 5 minutes - fry, under a closed lid.

After that, open the lid, add spices, mix, fill with water and fill in the washed rice. At least a third of an hour should remain until the end of cooking. Close the lid and leave the dish to cook.

Fillet goulash in a slow cooker

  • fillet - 400 gr;
  • onion - 1 unit;
  • carrots - 1 unit;
  • post oil - 3rd table. l .;
  • lavrushka - 2 leaves;
  • salt pepper;
  • flour - 2 tablespoons. l .;
  • tomato paste - 1 table. l.

The preparation is very simple: we cut the chicken into pieces, chopped onion and grated carrots, fry in the "Fry" mode for ten minutes. Then put the vegetables in a separate bowl, combine with flour and spices.

Next, lay out the layers of chicken, vegetables, greens if desired, fill everything with tomato paste. We stick the lavrushka on both sides of the contents, carefully fill it with half a glass of hot water. We select the "Quenching" mode and cook under the lid for 1-2 hours, depending on the power of the equipment.

On a note. Instead of pasta, you can use lecho or borsch dressing.

In French

  • onion - 1 large;
  • chicken fillet - 1-1.3 kg;
  • lean oil;
  • medium potatoes - 5 units;
  • a set of spices "For chicken";
  • salt;
  • mayonnaise - 200 ml;
  • hard cheese - 150 gr.

Pour some vegetable oil into the multicooker. We choose the "Fry" program for a quarter of an hour. Salt the chicken breast halves and rub them with spices, put them in a multicooker bowl and cook under the lid.

Meanwhile, cut the onion into rings, the potatoes into round slices. Large three cheese.

Turn the fillet on the other side, cover with a layer of onion rings, then with potato slices. Lubricate the top with mayonnaise and cover with cheese.

We select the "Baking" mode for half an hour.

In bacon in a slow cooker

  • chicken breast - 3 halves without bone and skin;
  • dry parsley, salt, pepper mol., dry rosemary - 2 tsp. l .;
  • hard. cheese - 250 gr;
  • sliced ​​bacon - 1 standard package.

The first step is to cut the fillet in such a way that you get a "little book". Cover the meat with cling film and beat it with a hammer. After that, remove the film, salt and cover a little with each spice. We repeat with each part of the fillet. Cut the cheese into thick cubes. Put one block in the meat, wrap it in a roll. Wrap the resulting roll in a plate of bacon.

We put the prepared rolls in a greased multicooker bowl. We select the "Baking" mode for half an hour, close the lid.

With lemon and black pepper

  • chicken breast on the bone - 1 large (500-700 gr);
  • lemon - 2 cups;
  • lemon juice - 1 tsp l .;
  • salt, ground pepper;
  • Provencal herbs;
  • olive oil. or sunflowers. refined;
  • garlic - 3 cloves.

Rinse the meat part thoroughly under running water, if desired, remove the skin (without it it will turn out diet dish), dry with paper towels. Make cuts in several places. Rub with a mixture of spices, herbs, salt, juice, oil. Put garlic cloves in the cuts. Take a sheet of foil, put a circle of lemon, on top - a breast, on it a second lemon circle. Wrap tightly and place in a multicooker bowl.

We activate the "Baking", "Baking" or "Multipovar" mode for 50-80 minutes, depending on the breast size and the selected temperature.

Thanks to advances in technology, cooking has become easier today than it was even 30 years ago. The multicooker made it possible to create any food simply and quickly: you can cook chicken, fish, mushrooms in it. In addition, the device is suitable for making dietary meals. Chicken breast in a slow cooker is a dish that is juicy fillet, complemented by sauce or vegetables. In order to make it, you can use one of the many recipes.

How to cook chicken breast in a slow cooker

Fillet cooked in a modern miracle oven turns out not only tasty, but also healthy... How to prepare this dish? To obtain delicious breast there are several steps to follow:

  1. Grate chicken fillet with salt.
  2. After about half an hour, the meat should be wrapped in foil and sent to a steaming stand.
  3. Pour heated water into the multicooker bowl, put the meat on the stand.
  4. Select the "steam cooking" mode on the equipment.
  5. Cook for 45 minutes.

Multicooker Chicken Breast Recipes

The general principle of steaming meat is almost the same, but there are many different cooking variations. Chicken breast dishes in a slow cooker turn out to be unusually tender. By creating dishes for each of them, you will get completely different flavors... You can serve the finished fillet with any side dishes and vegetables (see the photo for the design option).

Baked chicken breast in a slow cooker

Time: 1 hour.

Calorie content of the dish: 186 kcal (per 100g).

Cuisine: Russian.
Difficulty: easy.

Not sure how to cook meat with mouth-watering golden brown so that it is as little harmful to the body as possible? Try baking chicken breast in a slow cooker. The crust of meat cooked in this way will not crunch, but it will look very attractive. The advantage of such baking is that the chicken will be very juicy, and it will not be difficult to cook it.

Ingredients:

  • chicken breast - 1 pc;
  • vegetable oil - 1 tbsp;
  • sour cream - 1 tbsp;
  • dry white wine - 4 tsp;
  • salt - 0.3 tsp

Cooking method:

  1. Make several cuts along the breast, brush the meat on all sides with salt and seasoning, and then sour cream.
  2. Coat the cooking bowl with oil, then place the chicken there upside down.
  3. Set the timer for 15 minutes and select the "bake" mode.
  4. After 15 minutes have passed, turn the breast over, add the wine and set the timer again for the same time.

Fried

Time: 1 hour.
Servings Per Container: 4 Persons.
Calorie content of the dish: 290 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

In a slow cooker, you can fry not only the breast, but also the wings, legs and even a whole carcass. But the tastiest thing is a clean fillet. In order to prepare this dish, it is not necessary to stand at the stove all day and watch the frying pan dripping with oil. You just need to throw all the necessary components into the electrical equipment and wait for a delicious lunch to be ready.

Ingredients:

  • chicken breast - 1 pc;
  • vegetable oil - 1 tbsp;
  • lemon - 0.5 pcs;
  • salt - 0.3 tsp;
  • dried garlic - 1 tsp;
  • ground black pepper and paprika - to taste.

Cooking method:

  1. Peel the meat from bones, cut into portions sprinkle them with lemon juice.
  2. Mix all the spices and salt with 1 tablespoon of vegetable oil.
  3. Rub the breast with the resulting mixture.
  4. Coat the sides of the multicooker with oil and set the frying mode.
  5. Cook the slices for 15-20 minutes on each side.

Stew

Time: 50 minutes.
Servings Per Container: 4 Persons.
Calorie content of the dish: 140 kcal per 100 g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Chicken meat is considered a dietary product, it can be eaten for almost any disease... Not sure how to steam a dietary breast effortlessly so that it learns to be tender and tasty? Pay attention to this recipe. In this case, you need a grid with holes to create steamed meat.

Ingredients:

  • large chicken breast - 1 pc;
  • a small bunch of parsley - 1 pc;
  • salt - 0.5 tsp

Cooking method:

  1. Rub the main product with salt and any spices.
  2. Pour several glasses of heated water into the multicooker tray.
  3. Place a wire rack in the device, spread the meat on top of it.
  4. Select the "steam" mode. set a timer for 40 minutes.
  5. 5 minutes before cooking add finely chopped parsley to the fillet.

Boiled

Time: 1 hour 10 minutes.
Servings Per Container: 8 Persons.
Calorie content: 190 kcal per 100 g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Boiled chicken is a dish that is considered boring, "stolovskiy". But you can try to cook it in a slow cooker so that everyone at home gets pleasure from lunch. In addition to the main ingredient, garlic and vegetables are used in this recipe. This dish can be served for lunch or dinner without a side dish - this is very convenient. You can grind the finished meat with fresh parsley or basil (as in the photo).

Ingredients:

  • chicken breasts - 2 pcs;
  • cloves of garlic - 3 pcs;
  • carrots - 2 pcs;
  • tomatoes - 2 pcs;
  • pepper - 2 pcs;
  • salt - 0.5 tsp

Cooking method:

  1. Chop the peeled heads of garlic, mix with salt. Grate the fillet with the resulting mixture and refrigerate for 15 minutes.
  2. Rinse all vegetables, peel, cut into large pieces and salt.
  3. Pour warm water into the multicooker cup, and place a steamer grate on top of it.
  4. Place the meat wrapped in foil in the center of the wire rack. Spread all the vegetables around it.
  5. Set the device to "Steam" mode.
  6. Cook the dish for 40 minutes.

In foil

Time: 2 hours.
Servings Per Container: 4 Persons.
Calorie content of the dish: 215 kcal per 100g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

To create this dish with oriental shade you will need the actual meat, curry and sour cream. You can use mayonnaise or natural yoghurt, but in general here it is permissible to experiment as you like - improve the taste with pepper, spicy herbs, soy sauce or honey or all the ingredients at once. It is better to choose a thicker foil for baking.

Ingredients:

  • chicken breast - 1 pc;
  • sour cream - 100 ml;
  • curry - 1 tsp;
  • salt - 0.3 tsp

Cooking method:

  1. Mix sour cream, salt and curry until smooth, then spread over the breast and put it in the refrigerator to marinate for half an hour.
  2. Wrap the marinated meat in foil so that there is a hole on top for the steam to escape.
  3. Pour water into the multicooker pan, put a grate on top.
  4. Install the "steamer" program.
  5. Cook the dish for 45 minutes.

Chicken breast with vegetables

Time: 1 hour 20 minutes.
Servings Per Container: 5 Persons.
Calorie content of the dish: 235 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Do not hesitate for a long time what to cook from chicken breast in a slow cooker - try to enrich the taste of poultry with tomato or creamy sauce... Created by this recipe the dish can be served as a simple lunch and dinner party. Chicken breast with vegetables in a slow cooker will surely please all households and guests. Finished meat can be eaten as independent dish or complement with side dishes.

Ingredients:

  • chicken breast - 1 pc;
  • carrots - 1 pc;
  • onion- 1 PC;
  • small zucchini - 1 pc;
  • sweet pepper - 1 pc;
  • butter - 50 g;
  • tomato paste - 1 tsp;
  • curry - 1 tsp;
  • salt - 0.5 tsp

Cooking method:

  1. Rinse the chicken well, peel it off and cut into portions.
  2. Peel all vegetables, cut them into large cubes.
  3. Select the baking mode on the device and set the cooking time to 50 minutes.
  4. Butter put in a slow cooker, wait until it melts, then put the fillet pieces there.
  5. Add vegetables after 10 minutes.
  6. Make a sauce from the tomato, 50 ml of water, salt and seasoning. Pour it over the rest of the ingredients 10 minutes until tender.

With sour cream

Time: 50 minutes.
Servings Per Container: 4 Persons.
Calorie content of the dish: 346 kcal per 100 g.
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

White meat cooked with sour cream will go well with boiled potatoes and rice. The dish itself can be called dietary, but you can season it with a mixture of peppers and other hot spices. In addition, this recipe for chicken breast in a slow cooker can be diversified with mushrooms. Then the food you cook will turn out to be as attractive as in the photo.

Ingredients:

  • chicken breast - 1 pc;
  • fat sour cream - 250 ml;
  • hard cheese- 150 g;
  • cloves of garlic - 2 pcs;
  • onion - 1 pc;
  • vegetable oil - 1 tbsp;
  • salt -0.3 tsp

Cooking method:

  1. Wash and dry the meat. Remove the skin from it, then cut into small pieces.
  2. Coat the walls of the multicooker vegetable oil, put the chicken there, close the lid, set the baking program and the time is 35 minutes.
  3. After 10 minutes, add the onion chopped into half rings there.
  4. In a bowl, combine sour cream, grated cheese and minced garlic.
  5. Add the resulting mixture to the rest of the ingredients about 10 minutes until tender.

With apples

Time: 1 hour.

Calorie content of the dish: 180 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Due to the apples, the taste of meat becomes very unusual, and the natural yogurt used in the recipe makes the dish truly tender and delicious. Some chefs complement this to achieve full flavor. culinary creation a pinch of cinnamon. The apples in this recipe can be supplemented with sour oranges for an even more piquant taste.

Ingredients:

  • chicken breast - 1 pc;
  • big apple - 1 pc;
  • yogurt - 300 ml;
  • olive oil- 1 tsp;
  • a mixture of salt and seasoning for chicken - 1 tsp

Cooking method:

  1. Cut the washed fillet.
  2. Remove the core from the apple, cut it into large slices.
  3. Coat the multicooker with oil, then put the fillets there.
  4. Sprinkle seasoning on top of the meat, then spread the apples in a thin layer.
  5. On the device, select the "stew" program and cook for 60 minutes.

In tomato sauce

Time: 1 hour.
Servings Per Container: 4 Persons.
Calorie content of the dish: 280 kcal (per 100g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

Fillet cooked in tomato sauce, tastes different from previous recipes. The chicken created in this way tastes like goulash. You can add some flour to make the sauce thicker. Serve with vegetables, potatoes, buckwheat and rice. Thanks to the gravy, you don't have to use additional sauces to dress your side dishes.

Ingredients:

  • chicken breast - 1 pc;
  • onion - 1 pc;
  • tomato - 1 tbsp;
  • curry - 0.5 tsp;
  • flour - 1 tbsp;
  • salt - 0.3 tsp

Cooking method:

  1. Cut the fillet into small pieces;
  2. Tomato paste dilute in 200 ml of water, mix it with seasoning, flour, salt and onion, chopped in half rings.
  3. Put the meat in a slow cooker, pour the sauce over it.
  4. Set to simmer and cook for 40 minutes.

Diet breast in a slow cooker

Time: 50 minutes
Servings Per Container: 3 Persons.
Calorie content of the dish: 140 kcal (per 100 g).
Purpose: for lunch, dinner.
Cuisine: Russian.
Difficulty: easy.

When you follow any diet without fatty, fried, too salty and spicy, there is not much left in the diet. delicious products, and if they are, then you need to spend a lot of time to cook them. One of the simple, delicious and very healthy dishes is a dietary breast in a slow cooker. Meat prepared according to this recipe can be supplemented with potatoes for greater satiety.

Ingredients:

  • chicken breast - 1 pc;
  • onion - 1 pc;
  • carrots - 1 pc;
  • egg - 1 pc;
  • salt - 0.3 tsp

Cooking method:

  1. Cut the fillet.
  2. Grate the carrots, cut the onion into half rings.
  3. Put all the ingredients in the device, break the egg there, salt, select the boiling mode.
  4. Cook everything for 30 minutes.

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