Children minced beef cutlets. Kindergarten cutlets according to this recipe
Meat- one of the must-have foods that contribute to the normal growth and development of the child. Therefore, unlike adults (vegetarians), it is not recommended to limit the child's consumption of meat dishes. It is meat that supplies the human body with irreplaceable easily digestible proteins and animal fats, as well as vitamins (PP, A, E, C, B) and microelements (zinc, potassium, sodium, cobalt, iron, copper, magnesium, etc.).
Here you will learn 6 wonderful recipes for meat dishes (cutlets, meatballs, croquettes and zrazy) for a child.
Products:
- Meat - 70g
- Roll - 10g
- Onions - 3g
- Bread crumbs - 7g
- Ghee butter - 7g
To cook cutlets for a child, thoroughly wash the meat under running water, remove all tendons and films, cut and grind finely using a meat grinder or blender. Then wet the bread in a small amount of cool water, squeeze and combine with the minced meat. Grind the resulting mass again in a blender or twice in a meat grinder, setting a fine mesh in it. After that, add the onion (grated through a fine grater) to the minced meat and salt. Then, with wet hands, pieces of minced meat need to be given an oval (oblong) or rounded shape... The resulting cutlets are enveloped in breadcrumbs and fried in oil. Then they are put in the oven (for 5-7 minutes), in which the cutlets are brought to full readiness. Then they can be served to the child.
Products:
- Meat - 70g
- Egg white - 1/5
- Roll - 10g
- Butter - 5g
Every kid loves meatballs ( steam cutlets), so for their preparation, make minced meat, as for potatoes.
Read also: Liver for a child.
Products:
- Veal (pulp) - 50g
- Oil - 8g
- Roll - 20g
- Milk - 25g
To cook the patties for the child, separate the veal pulp from the bones and remove all films. Then grind it with a piece of bread soaked in milk in a blender or meat grinder. Salt the minced meat, add cold milk (1 tbsp), butter (a small piece), roll a cutlet out of it, and fry it in oil.
For a child, veal cutlets must be fried well enough.
Products:
- Meat - 100g
- Rutabaga - 20g
- Water - 200g
- Cauliflower - 50g
- Carrots - 40g
- Green peas - 15g
- Onion - 5g
- Potatoes - 50g
- Roots - 10
- Oil - 4g
- Roll - 20g
To prepare croquettes for the child with a side dish, cook broth (transparent) from the bones. Cut the peeled vegetables into cubes, then fill them with half a glass of strained broth and simmer.
Grind the pulp and the loaf soaked in water (cold) in a blender or skip twice through a meat grinder. To " meat dough"was more tender, add a piece of butter to it. Then make 2 croquettes (round) from it with your hands greased with protein. They must be dipped into the broth with vegetables about 20 minutes before serving.
(for older children)
Products:
- Veal - 50g
- Flour - 6g
- Ham - 20g
- Milk - 50ml
- Oil - 8g
- Egg - 1 / 6pcs.
To make these croquettes for your child, cut the veal into small cubes and, if desired, a small piece of lean ham. Put a piece (with a nut) of butter in a saucepan and let it boil. Then add 1 tsp. with the top of the flour, without stirring, boil. Then add milk (hot) or broth (0.25-0.5 cups), 10 min. stir, salt and toss in some chopped parsley. The sauce should be thick, like porridge, for example. When it's done, toss the veal into it and refrigerate. Then put everything on flour, roll croquettes (cutlets in the form of bars), coat them with an egg on top, roll in breadcrumbs (breadcrumbs) and fry in oil until tender.
Serve the child with mashed potatoes.
Cutlets as in kindergarten- another forgotten but pleasant taste. The very first experience of meat-eating, which many children like. This is a mouthwatering choice for young gourmets, regardless of the age of birth and the continent of residence.
And it often happens that love for cocoa, cutlets and noodles from childhood then "turns" into a passion for steaks, whiskey and cigars. But in the abundance of tastes of adult life, there is always a place for the same love for "young" cutlets. Tested on your own daughter! All the details of the preparation of "kindergarten" cutlets - in the culinary report of the portal "Menu of the week".
The phenomenon of these cutlets was a mystery to me until I asked for a job with my mother. I really wanted to spy on the secrets of the "kindergarten" recipe.
I was given a white coat, removable sterile shoes and allowed access to the most delicious "heart" - to the kitchen, where from five in the morning they begin to cook porridge for breakfast and then "knead" cutlets for dinner. In the kindergarten kitchen, all pots are signed, numbered, and cutting boards are sorted by cooking method. The cutlets are "taken" in the raw products workshop. Here butcher beef carcasses, remove bones, films, tendons and drain meat blood. For example, on the day of my "reportage" 184 children were eating.
Chef Natalia Ivanovna received almost 24 kilograms of meat. Minus the unsuitable mass, 18 kilograms were used for cutlets. Broth is cooked from meat waste - this is one of the main points in the technology. Below I will show technological map for a beef cutlet - there is a calculation for one portion.
For 200 cutlets, they gave me the following alignment: 17.6 kg of beef, 300 ml of vegetable oil, three loaves, one and a half kilograms of onions and carrots, and about a pound bread crumbs... Of course, on home kitchen Nobody will make 200 cutlets, so the layout is reduced for a family of four, assuming that each will get two cutlets. Well, where have you seen families in which they eat one at a time ?! Two is at least!
- Total and active cooking time - 1.5 hours
- Cost - $ 10
- Calorie content per 100 g - 183 kcal
- Servings - 8
Kindergarten cutlet recipe
Ingredients:
- Beef - 800 grams
- Baton - 80 grams
- Milk - 1/2 cup
- Bulb onions - 1-2 pcs.
- Carrots - 1 pc.
- Breadcrumbs- 40-50 grams
- Vegetable oil- 30 ml.
- Salt to taste
Preparation:
Kindergarten cutlets are cooked strictly from beef. Sometimes chicken, less often lean pork. Lamb and fatty pork are prohibited. Although now there is an active pediatric opinion among parents that beef is not the best meat for children.
Piggy without fat is still better suited for a child's body, because the composition of amino acids in "pork" protein is identical to that of a human, and therefore pork is the most non-allergenic meat. However, the developers of the correct baby food still recommend the "cow".
The cut beef meat is rolled in a meat grinder three times. The first time - only the pulp. Second time - meat and onions. The third is meat with onions and a loaf soaked in milk. Salt to taste. The resulting minced meat is beaten well and formed into small "heaps". 
Minced meat is weighed in parts to make it easier to monitor the weight of each cutlet. The requirement in children's institutions is as follows: older children are supposed to be given a cutlet of 70 grams. Taking into account the fact that beef gives 30% "shrinkage", then the cutlet is formed quite weighty - 100 grams in its raw form. Toddlers get a little less cutlet. 
Oval-flattened portions with a pointed end are calibrated from the prepared cutlet mass. Each cutlet is rolled in breadcrumbs. 
The baking sheet is heated to 150-160 degrees. Lubricate with oil, put a little chopped carrots and onions on the bottom. 
Cutlets breaded in breadcrumbs are placed tightly on a baking sheet.
The broiler is heated to 180-200 degrees. And cutlets are baked for 15 minutes. 
Who among us doesn't like cutlets? Since childhood, each of us knows and loves this dish - delicious, aromatic and juicy. In addition, the mass of methods for preparing cutlets allows them to be introduced into the diet of children from the age of one and a half years. So, we are preparing dinner for the whole family: beef cutlets. They will definitely appeal to both mom and dad and the baby!
The benefits of beef cutlets for a child
- Beef is a healthy and easily digestible meat. It contains many B vitamins, which have a beneficial effect on vision and skin, participate in metabolism, promote the production of hemoglobin, and are necessary for muscle mass and the health of the nervous system.
- Phosphorus and potassium regulate metabolic processes, have a positive effect on the health of the skeletal and circulatory systems.
- Iron is important for the processes of hematopoiesis and prevents.
- Of course, beef contains a lot of protein, which is very necessary for the growing body of a child.
Cutlets are a dish made from minced meat. A baby from one and a half years old will cope with it. In addition, the shape of the dish and its consistency allow the kid to master cutlery: the child is quite capable of eating cutlets with a fork on his own.
Juicy beef cutlets - recipe
So, let's prepare delicious cutlets from beef.
Required Ingredients
- minced beef - 350 grams;
- 1 chicken egg;
- 2 tablespoons of oatmeal;
- a little boiling water to pour over the flakes;
- 1 small onion
Cooking sequence
You can cook in 3 ways.
From 8 months, babies already need to introduce meat into the diet, and by the first birthday, the children's menu becomes almost complete. But in cooking and in the choice of products, it is still worth focusing on proper nutrition; steam or baked chicken cutlets for a child 1 year old are perfect.
In general, children really like a variety of minced meat products, and breast meatballs are most valuable source necessary for the normal growth and development of crumbs of protein.
In addition, chicken cutlets for a child have the most different recipes cooking. And here it is not only the cooking method that plays a role: in the oven, steamed or stewed in gravy.
Many vegetables can be added to dryish minced chicken, which will add juiciness to the meat, enrich the taste of the dish, balance the diet and fill it with vitamins.
This is very, very important for a child at 1 year old, because this period has a great load on the body. There is intensive growth, and the improvement of the immune system, and the load on the musculoskeletal system when the baby begins to walk.
It is impossible not to remember about the teeth, the main growth of which just falls on 12-18 months. There is a lot of phosphorus in the breast, from which tooth enamel is built, as well as potassium, cobalt, magnesium and chromium.
Ingredients
- - ½ pcs. + -
- - 0.3 kg + -
- - 1 PC. + -
- - 1/2 tsp + -
- Zucchini - 0.2 kg + -
How to cook chicken cutlets in a double boiler for a 1 year old baby
Such cutlets can be given freely to children from 10 months, because only permitted ingredients are included. And we will cook them for a couple. And don't let the presence of a tiny dose of garlic bother you, because add this healthy fragrant vegetable as a seasoning it is possible already when the child reaches 10 months.
- We clean the zucchini from the skin and seeds and grate it with small holes. Then lightly add the vegetable mass and leave for 15 minutes.
- Let's take care of the meat. Cut the chicken fillet into medium slices and send to the blender bowl. Squeeze a garlic clove through a crusher there, throw in half an onion and grind everything to a homogeneous consistency.
- After a quarter of an hour, the zucchini will release quite a lot of juice. It must be drained, and the pulp itself must be squeezed out and put into minced meat.
- Mix the zucchini with minced meat, add salt to taste to the cutlet mass, about half a teaspoon, and knead it once more.
- Now, wetting our hands in water, form small round, slightly flattened cutlets from the cooked minced meat and put them in a double boiler.
- The cooking time for cutlets in a double boiler is 20-25 minutes.
At the exit, we get little white tender balls. If your child is not picky about food, then onions for these cutlets can not be ground in a blender, but finely and finely crumbled, then they will turn out to be more juicy, tasty and airy.
Chicken cutlets for a one-year-old child in the oven
The step by step recipe chicken cutlets for a one-year-old child includes semolina, although you can replace it with ground oat flakes in the same volume. Such cutlets can be cooked not only at home in a stationary oven, but also in the country, if you have a multicooker.
Ingredients
- Selected fresh egg - 1 pc .;
- Chicken breast fillet - 0.3 kg;
- Onion bulb medium - 70 g;
- Semolina - 1.5 tablespoons;
- Salt to taste.
How to bake chicken cutlets in the oven for a one-year-old child
- Cooking minced meat is very quick and easy. We put all the ingredients in a blender and grind them to a state homogeneous mass.
- Now the minced meat should stand for half an hour so that the cereal has time to swell.
- After the specified period of time, we form cutlets from the minced meat and place them on a baking sheet lined with a silicone mat or greased with a small amount of oil.
- You need to bake cutlets in an oven preheated to 200 ° C for 20-30 minutes, depending on the size of the cue ball.
If you don't want the cutlets to be purchased golden brown, then you can close the baking sheet tightly with foil. This will create a quenching effect.
Minced chicken meatballs with gravy for a 2 year old baby
Most pediatricians advise against giving fried foods to children under the age of three.
In this recipe, we will brown the cutlets quite a bit in a frying pan with a minimum amount of oil, and the main method of making meatballs is stewing in a classic gravy.
Traditionally, this dish is prepared as a side dish. mashed potatoes... But many children also like vermicelli and buckwheat.
Ingredients
- Minced chicken - 0.5 kg;
- Wheat bread crumb - 4 slices;
- Milk - 100 ml;
- Selected chicken egg white - 1 pc.;
- Salt - 2 tsp;
- Garlic cloves - 2 pcs.;
- Small carrots - 1 pc.;
- Small onion - 1 head;
- Vegetable oil - 40 g;
- Flour top grade- 100 g.
- Soak the bakery crumb in warm milk. The crusts from the slices of bread must be cut off, only the soft part is required.
- Half an onion and half a carrot, very, very finely chopped with beads.
- Mix the bread crumb with minced meat, mashed garlic, salt to taste and vegetable crumbs.
- Now, using a mixer, blender or with your own hands using a whisk, beat the chicken protein with a pinch of salt to a stable foam.
- Gently mix the protein mass into the minced meat so that the foam does not settle too much.
- We put a frying pan on heating over medium heat and grease it with oil.
- We form medium-sized cutlets from the minced meat obtained, roll them in flour and immediately put them in a preheated frying pan.
- You do not need to fry the cutlets for a long time, two minutes for each side is enough. The main thing is that the flour breading is baked to a light blush. After that, take out the cutlets on a plate.
- Do not turn off the empty pan, but pour the rest of the oil into it, in which it is necessary to sprinkle the finely chopped onion and grated carrots.
- As soon as the vegetables become soft, pour 1-2 tablespoons into the container. flour, mix everything thoroughly and at the same time pour in a couple of glasses of water or broth.
- Stir the gravy vigorously before boiling so that there are no lumps. And only then add some salt to it to taste and send the cutlets to the frying pan.
- Reduce the fire, cover the container and simmer the cutlets in the sauce for 25 minutes.
Thanks to the whipped proteins, chicken cutlets for a 2-year-old child are very fluffy and airy. And diced vegetables will give them juiciness, original taste and a beautiful view.
In the first years of a baby's life, his taste habits and preferences are formed. Therefore, a children's meat menu should not only be tasty and healthy, but also varied.
Meat and fish are a source of complete protein, iron and other nutrients, these are irreplaceable products in the daily menu of the child. For small children, they prepare dishes from meat and minced fish- due to their shape and consistency, they instill in the baby the first chewing skills. These dishes include cutlets for children, meatballs and meatballs. How are they different?
Baby meatballs- dishes made from minced meat or fish, rolled into small balls (usually the size of an apricot or plum). V different interpretations they exist in national cuisines almost the whole world. In the minced meat, cereals are necessarily added, most often rice, bread, sometimes onions, spices and an egg are put. Meatballs for babies are stewed with sauce, steamed or baked. Fried meatballs should not be given to children.
Meatballs. This dish gets its name from the Italian word frittatella (fried). Meatballs for children- small balls the size of a cherry, or Walnut from minced meat, chicken or fish. They are usually boiled in broth, soup, or, less commonly, cooked in main courses. Finely chopped onions, spices and herbs are added to the minced meat. Very rarely, bread soaked in milk or water is put into minced meat.
Cutlets for children... In modern Russian cuisine, cutlets are called cakes made from meat, chicken, fish or minced vegetables... They are usually served to children with various side dishes - cereals, vegetables, as well as with sauce or broth.
With the appearance of the child's first chewing teeth (i.e., from about 1-1.5 years old) children's menu replenished with meat dishes. These are cutlets, meatballs and meatballs prepared according to special recipes. At this age, the baby needs about 70-80 g meat products per day, 1-2 times a week, they can be replaced with fish. Dishes from minced meat in shape and consistency, they are very suitable for a baby who is learning to chew at this very age.
Minced meat recipes for kids
V children's cooking the following types of meat are used:
- beef;
- veal;
- lean pork;
- rabbit.
Lamb, horse meat and venison are not used in the nutrition of children under 3 years of age.
Of the poultry, only:
- hen;
- turkey.
Goose and duck are very fatty, difficult to digest and are not suitable for children under 3 years old.
For minced fish, marine fish of low-fat and white varieties are used:
- halibut;
- sole;
- pollock.
From river fish only fit:
- Pike;
Minced meat for children's meals cooked only from fresh or chilled meat, frozen meat is not recommended, since it is impossible to control the quality and shelf life of such a product, this is fraught with the development of infections.
Chop, shoulder blade, or thigh work best. The meat must be thoroughly cleaned of films and fat, rinsed, dried with a napkin - to remove excess fat and moisture - and then cut into pieces and mince twice. For older children, from 2 years old, you can skip the meat through the meat grinder once.
WITH white bread added to the minced meat, you need to remove the crust, and then soak the pulp in water or milk. Bread mass in minced meat should be no more than 25%.
For poultry, breast, thighs and drumsticks are suitable for preparing minced meat dishes. The meat is carefully separated from bones and skin and passed through a meat grinder.
For cooking fish dishes use fillet, free of bones and scales.
Cooking minced meat is a laborious process. Therefore, it is permissible to prepare at once a sufficiently large volume of it, to make stocks for future use - to freeze portioned semi-finished products. However, they must be stored at a constant temperature in the back of the freezer; repeated defrosting and freezing are unacceptable for them.
In minced meat for baby food before freezing, only vegetables or cereals are added, but they do not salt or add spices, milk and eggs, this is done immediately before preparing the dish after defrosting the minced meat.
Cooking methods
Most traditional way cooking meat dishes is frying. However, fried foods are not recommended for children under 3 years of age. During the frying process, a crust forms, which contains substances harmful to the child and irritating the digestive tract. Therefore, the following cooking methods are used in the children's kitchen:
- extinguishing;
- baking in the oven;
- steaming.
For children from 2 years old, it is permissible to lightly fry the cutlets, and then bring them to readiness, stewing in sauce. The meatballs are prepared in the same way. But the traditional type of cooking for meatballs is steaming, in salted water or soup with vegetables. Sometimes the meatballs are stewed with cabbage or other vegetables in a little gravy or sauce.
Cutlets for children
The first cutlets can be offered to a child at the age of 1–1.5 years, if he already has something to chew. Consider several options for making cutlets from meat, poultry and fish, so that there is something to diversify the baby's diet.
Beef steamed cutlets (from 1 year old)
Ingredients:
- 100 g of beef;
- 20 g white bread;
- 20 ml of milk;
- 5 g butter;
- salt.
Cooking method:
Pass the prepared meat together with bread without crust soaked in milk through a meat grinder, add butter and salt to taste, mix well until smooth, form cutlets and steam for 20-25 minutes.
Meat cutlets (from 1.5 years old)
Ingredients:
- 40 g pork without fat;
- 50 g of beef;
- 10 g white bread;
- 5 g onions;
- salt.
Cooking method:
Soak the bread in water, mince the meat twice. Mix meat, bread, finely chopped onion, salt. Form small patties with wet hands, then steam or in a deep frying pan in the oven for 25-30 minutes.
Meat cutlets, stuffed with vegetables(from 2 years old)
Ingredients:
- 90 g minced meat;
- 10 g carrots;
- 10 g cabbage;
- 10 g onions;
- 1/4 boiled egg;
- 7 g butter.
Cooking method:
Pass the meat through a meat grinder. Divide the minced meat into small flat cakes with wet hands, in the center of each put finely chopped carrots, onions, cabbage and chopped boiled egg... Wrap the edges of the cakes and pinch, flatten the resulting cutlets. Melt the butter in a skillet and lightly fry the patties. Then place them in the oven or steam until cooked for 10-15 minutes.
Meat zrazy with rice (from 2-3 years old)
Ingredients:
- 90 g of meat (pork or beef);
- 20 g white bread;
- 30 g of cereals (buckwheat or rice);
- 10 g onions;
- 1/3 boiled egg.
- For the sauce:
- 50 g of broth;
- 10 g sour cream;
- 5 g flour.
Cooking method:
Boil rice (or buckwheat). Pass the meat through a meat grinder together with white bread soaked in water and squeezed out. Form cakes from the resulting minced meat and put the filling in the center of each: boiled rice (or buckwheat porridge) mixed with finely chopped onion and egg. Bend and pinch the edges, form patties. For the sauce, mix the broth, sour cream and flour. Fry the cutlets for 2-3 minutes on each side, then pour over the sauce and put in the oven for 15-20 minutes.
Chicken steamed cutlets (from 1-1.5 years old)
Ingredients:
- 90 g chicken meat from the thigh or chest;
- 10 g onions;
- 10 g white bread;
- 10 ml of milk;
- 5 g butter;
- salt.
Cooking method:
Pass the meat and onions through a meat grinder, add bread soaked in milk and pass the resulting mass through a meat grinder again. Add slightly melted butter to the minced meat, salt. Form cutlets with wet hands, steam for 15 minutes. You can stew them in milk in the oven for 20-25 minutes.
Turkey meat cutlets (from 1.5-2 years old)
Ingredients:
- 100 g of turkey meat (breast or legs);
- 1 tbsp. a spoonful of boiled rice;
- 1/2 egg;
- 10 ml of milk;
- salt;
- greens.
Cooking method:
Pass the turkey meat through a meat grinder, mix the cooked rice with the minced meat, salt, add the egg, milk and mix thoroughly until smooth. Form the patties and steam them for 20-25 minutes.
Fish cakes (from 1-1.5 years old)
Ingredients:
- 100 g fillet of pike perch (or cod, or maritime);
- 10 g white bread;
- 20 ml of milk;
- 5 g butter;
- salt.
Cooking method:
Pass the fillet through a meat grinder along with bread soaked in milk, salt, add butter, mix, form cutlets. Put the cutlets in the oven, fill it with 1/3 of water, or steam for 10-15 minutes.
Fish cakes with cheese (2-3 years)
Ingredients:
- 10 g white bread;
- 20 ml of milk;
- 1 small onion;
- 30 g hard cheese;
- 1/2 egg;
- salt;
- 5 g flour.
Cooking method:
Pass the fish fillet through a meat grinder along with bread and onion soaked in milk, add finely grated cheese, egg, salt. Mix the mixture thoroughly. Then form the patties, roll them in flour, lightly fry on each side and simmer until tender in a white sauce (see the recipe for the sauce below).
Fish cutlets "bilip" (2-3 years)
Ingredients:
- 300 g of pike perch (or cod, or sole);
- 10 g white bread;
- 20 ml of milk;
- 1 small onion;
- 30-40 g of cottage cheese;
- 1/2 egg;
- salt;
- 5 g flour.
Cooking method:
Pass the fish fillet through a meat grinder with bread and onion soaked in milk, add cottage cheese, egg, salt. Mix the mixture thoroughly. Form cutlets, roll them in flour, lightly fry on each side and simmer until tender in white sauce.
Meatballs for children
Meatballs can be made with many types of meat, poultry, and fish. They are small in size, delicate taste and are convenient in that the baby can hold them in the pen himself and eat, training the skill of independence. They appear in the diet of a child from one year of age in the first and second courses.
Meatballs for children (from 1-1.5 years old)
Ingredients:
- 40 g lean pork;
- 50 g of beef;
- 10 g white bread;
- 1 egg white;
- salt;
- greens.
Cooking method:
Pass the meat through a meat grinder twice and mix with bread soaked in water. Beat the egg white thoroughly and mix with the minced meat. Form small balls and boil them in lightly salted water with herbs.
Steam meatballs in Polish (from 1.5 years old)
Ingredients:
- 100 g lean pork;
- 50 g chicken fillet;
- 1/2 egg white;
- Dill;
- salt;
- some butter.
Cooking method:
Pass the pork and chicken fillet through a meat grinder, add beaten egg white, salt, butter and finely chopped dill to the minced meat. Stir the minced meat, form into small balls. Place the meatballs with a teaspoon in boiling broth or soup and cook until tender, 15 minutes. They can be steamed and then put on a plate with a side dish.
Chicken meatballs (1-1.5 years)
Ingredients:
- 90 g chicken fillet;
- 1 tbsp. a spoonful of boiled rice or rice flakes;
- 1/2 egg;
- salt;
- greens to taste.
Cooking method:
Peel the fillet from skin and films, mince. Salt and chop the boiled rice in a blender together with herbs, and then mix with meat. Add the beaten egg to the minced meat and mix again. Roll the minced meat into balls and cook in vegetable broth(or steam) 15–20 minutes.
Children's chicken meatballs (from 1.5 years old)
Ingredients:
- 100 g chicken breast;
- 50 g potatoes;
- 30 ml of milk;
- 200 ml chicken broth;
- salt;
- Bay leaf;
- greens.
Cooking method:
Pass the chicken breast through a meat grinder or grind in a blender with milk. Boil potatoes. Mix the minced meat with potatoes, form small balls and boil them in chicken broth, salt it, and also put bay leaves and herbs in it.
Broth with fish balls (from 1.5 years old)
Ingredients:
- 60 g fillet of pollock (or hake, or pike perch);
- 10 g white bread;
- 10 ml of milk;
- 5 g butter;
- 1/4 eggs;
- Dill;
- salt.
Cooking method:
Pass the fillet with bread soaked in milk through a meat grinder, beat the egg with herbs in a blender. Combine everything, add butter, mix the minced meat. Form small balls. Cook the meatballs in the vegetable broth for 10-15 minutes.
Cod meatballs with herbs (from 1.5 years old)
Ingredients:
- 100 g of cod;
- 15 g of white bread;
- 5 g onions;
- 8 g spinach;
- parsley;
- 10 g lettuce;
- 1 teaspoon of butter;
- 1 egg;
- salt.
Cooking method:
Pass the cod fillet along with onions, spinach, salad and parsley through a meat grinder, and then mix with bread soaked in water. Add butter and egg to the mass, salt, mix the minced meat thoroughly. Form the meatballs and boil them in vegetable broth or steam.
Meatballs for children
Meatballs are similar in composition to cutlets, but also contain a lot of rice and vegetables. The combination of meat, grains and vegetables promotes better absorption of meat proteins. Meatballs are often served with sauces.
Meatballs in a special way (1.5-2 years)
Ingredients:
- 100 g pork or ground beef;
- 2 tbsp. tablespoons of finely chopped vegetables: bell pepper, carrots, onions, zucchini, tomato;
- 1/4 eggs;
- 1 tsp flour;
- salt;
- greens.
Cooking method:
Minced meat together with vegetables through a meat grinder or grind in a blender, mix with egg and flour, salt, add herbs, stir. Form balls, put them in a deep frying pan and, filling 1/3 with water, simmer for 10 minutes. Then add red or white sauce and simmer until cooked for another 15 minutes, covered.
Classic meatballs (2-3 years)
Ingredients:
- 50 g pork or beef;
- 10 g of bread;
- 1 tbsp. a spoonful of milk;
- 10 g carrots;
- 10 g onions;
- 1 tbsp. a spoon with a slide of rice;
- 1/4 eggs;
- salt.
Cooking method:
Pass the meat with onions and carrots through a meat grinder, add bread pre-soaked in milk and pre-cooked rice to the minced meat, add an egg and salt. Stir the minced meat and form meatballs, fry lightly in oil, add red sauce and simmer in the oven or on the stove under the lid for 30 minutes.
Curd and fish meatballs (2-3 years)
Ingredients:
- 60 g cod fillet;
- 30 g of white bread;
- 150 ml of milk;
- 30 g of cottage cheese;
- 10 g onions;
- 1/2 egg;
- 2 tbsp. sour cream spoons;
- greens;
- salt.
Cooking method:
Soak the bread in milk and mince it along with the fish fillet, mix the resulting minced meat with cottage cheese and finely chopped onion. Beat the egg and mix it with the minced meat, salt and add herbs. Place in a baking dish or skillet and bake in the oven for 15 minutes. Mix milk with sour cream until the consistency of sauce, pour the meatballs with the mixture and simmer for another 10 minutes.
Fish meatballs (1.5-2 years)
Ingredients:
- 80 g fish fillet (cod, pollock or hake);
- 10 g white bread;
- 1 / 4 egg yolk;
- 1 tbsp. a spoonful of vegetable oil;
- salt.
Cooking method:
Pass the fillet along with the bread soaked in water through a meat grinder, add the yolk, oil and salt, mix the minced meat. Form the meatballs and place them in a deep bowl, filling 2/3 with white sauce. Put simmer on very low heat for 25-30 minutes.
Sauces for children
Sauces that complement children's meat dishes¸ not only enrich their taste, but also contribute to better assimilation of the product and expand the baby's taste preferences. Sauces are especially often used in the preparation of meatballs.
Milk sauce (from 1.5 years old)
Ingredients:
- 5 g (1 tbsp. Spoon) flour;
- 1 tbsp. a spoonful of sour cream 10% fat;
- 20 ml of milk;
- 20-25 ml of water.
Cooking method:
Fry the flour in a frying pan until it is slightly browned, add milk and water and bring to a boil, wait until the mixture thickens, add sour cream, wait for a boil again and turn off the heat.
White sauce (from 2 years old)
Ingredients:
- 1/2 tsp flour;
- 80 g low-fat broth;
- 1/2 tsp butter or heavy cream;
- lemon juice;
- salt.
Cooking method:
Fry the flour in a pan until it is slightly browned, pour in the broth, bring to a boil, wait for the mixture to thicken, add butter or cream, lemon juice, wait for the sauce to boil, and turn off the heat.
Red sauce (from 2-3 years old)
Ingredients:
- 1 onion;
- 1 carrot;
- 2 tomatoes;
- Bay leaf;
- 1/2 cup water
- 1 teaspoon of vegetable oil.
Cooking method:
Finely chop the onion, grate the carrots, put them in the pan and lightly fry on vegetable oil, then pour water there and put the tomato, chopped in a blender until smooth. Add bay leaves and salt and cook for 10 minutes.
Children's side dishes
What to cook for a kid for a side dish meat dishes? For meat cutlets and meatballs, boiled or vegetable stew; fish cakes well served with rice or vegetable stew; buckwheat, rice, pasta or potatoes are suitable for meatballs, and they go well with poultry green pea, cauliflower and rice with vegetables.
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