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Bean salad with beef. Red bean salad with meat

: I must have lagged behind life! This option did not occur to me, which is a pity. Here are 4 recipes from which it follows that on this basis you can invent and invent!

Tbilisi salad with red beans and beef

Ingredients for 4 servings:
Garlic 2 cloves
Hops-suneli 1 teaspoon
Canned red beans 1 can
Beef 200 g
Red onion 1 head
Bulgarian red pepper 1 piece
Walnuts 50 g
Cilantro (coriander) 1 bunch
Ground black pepper to taste
Olive oil 5 tablespoons
Wine vinegar 1 tablespoon

Instructions
Cooking time 30 minutes

1. Cut the onion into thin half rings. If the onion is "homemade", juicy and spicy, then it is better to chop it and put it in hot water for 2 minutes, otherwise the taste of the onion will overwhelm everything else in the salad.
2. Remove seeds from bell pepper and cut into strips.
3. Cut the meat into cubes.
4. Chop the garlic or pass it through a garlic press.
5. Drain the water from the can of beans and rinse it.
6. Add onions, beef, peppers, garlic, chopped cilantro, fried and finely chopped walnuts.
7. Salt, add black pepper and suneli hops.
8. We make the gas station from olive oil and wine vinegar.
9. Refueling. We mix.

Required products:

Veal (beef) - 0.5 kg
Canned red beans - 400 g
Carrots - 1 pc.
Bulb onion - 1 pc.
Pickled cucumbers - 300 g
Mayonnaise - 3 tbsp. l.
Garlic - 1 clove
Sunflower oil for frying

Preparation:

Boil the meat in salted water until tender.
Cool the finished meat and cut into cubes.
Rinse beans under running water.
Peel and grate the carrots.
Onion cut a quarter into rings (strips).
In a pan with preheated sunflower oil fry the carrots and onions until golden brown (about 10 minutes over medium heat).
Drain the oil, let the fried vegetables cool.
Cut the pickled cucumbers into strips.
Finely chop the garlic.
Put chopped meat (veal or beef), pickled cucumbers, canned red beans, fried carrots with onions, chopped garlic and mayonnaise in a bowl.
Mix gently.

Beef salad with canned beans and mushrooms "Gusarsky"

Ingredients:
300 g boiled beef
1 can of canned red beans
1 can canned mushrooms
3 eggs
8-10 pickled cucumbers
1 onion
Salt, ground black pepper, mayonnaise

Cut the boiled beef into small pieces,

d add washed beans,

strained and sliced ​​mushrooms,

To chopped boiled eggs,

onions, cut into thin half rings (you can sprinkle with vinegar),chopped pickled cucumbers.

Season with salt and pepper to taste and season with mayonnaise.


Ingredients:

Basic:

Beef pulp 300 g

Green onion 2 feathers

Bulb onions 0.5 pcs.

Pickled cucumbers 3 pcs.

Sweet pepper 1 pc.

Fresh parsley 3 sprig

Canned red beans 1 can

Refueling:

Refined sunflower oil 2 tbsp. l.

Salt to taste, white wine vinegar 1 tbsp. l.

Preparation:

Cut the cucumbers lengthwise and then across into small cubes.

Grind the herbs. It is good if it includes green onions. Chop the bell peppers finely.

Drain the liquid from the beans and rinse it cold water.

Finely dice the boiled beef.

Cut the onion into quarters and rinse with cold water to remove excess bitterness.

Combine all vegetables and meat in a deep salad bowl. Drizzle with oil, vinegar, salt to taste. Salad ready. Bon Appetit!

When summer is in full swing, all the joys of soaring temperatures come with it. Even on the hottest days, it's fun to get together with friends and family for a picnic. But on very hot days, the whole cold menu may be the best choice. When it comes to finding a cold and nutritious snack, this bean and steak salad should be considered. Due to the smell of beef and hot sauce This salad is best served cold, making it ideal for hot summer days. You can enjoy it: healthy beans and fried steak is a very satisfying dish.

For this dish, beef can be cooked in a steak-shaped pan.

You can keep the salad in the refrigerator for another day after cooking. You can also experiment with ingredients in this salad. Nobody forbids mixing salad with other types of snacks. The dish is next to such types of cold snacks as: watermelon salsa with chips, Mexican corn salad, steak salad, strawberry salad and all foods that are best served cold.

Along with many of the legume salad options, this salad is also healthy because it is suitable for a gluten-free diet. Bean and Meat Salad is a great protein dish that cooks quickly and can be made for a crowd long before serving. This is a flavorful, low cholesterol food that can complement other meals.

How to Make Beef and Bean Salad - 15 Varieties

Tbilisi salad with beans and beef

Traditional Georgian salad, the recipe of which is known at the world culinary level.

Ingredients:

  • Beef - 200 g
  • Beans (boiled or canned) - 200 g
  • Sweet red pepper - 2 pcs.
  • Hot chili pepper
  • Garlic - 2 cloves
  • Cilantro - large bunch
  • Walnuts (fried) - 50 g
  • Vegetable oil - 4 tablespoons
  • Vinegar -3 tbsp
  • Salt to taste

Preparation:

Chop the onion. Add vinegar, leave to marinate for about 15 minutes.

Boil the beef, cut into cubes.

Cut the pepper into strips.

Finely chop the chili pepper.

Fry the nuts in a skillet and chop coarsely.

Chop the garlic.

Chop a large bunch of cilantro very finely.

Mix all.

Now add onions and beans to all products. Season with vegetable oil and salt. To mix everything.

This salad has become a staple summer salad in the West. The salad tastes great and looks great on a plate.

Ingredients:

  • Beef - 400 g
  • Garlic (chopped) - 4 cloves
  • Lime - 2 pcs.
  • Olive oil - 6 tablespoons
  • White Red) wine vinegar 2 dining rooms
  • Chili powder - 1/2 teaspoon
  • Ground cumin- 1/2 teaspoon
  • Paprika - 1 teaspoon
  • Sugar - 1 tsp
  • Green onion (thinly sliced) - 5 pcs.
  • Greens - 7-10 bunch
  • Beans - 300 g
  • Avocado (sliced) - 1 pc.
  • Tomatoes (diced) - 2 pcs.
  • Green pepper chili (sliced) - 1 pc.
  • Cilantro - 3 tablespoons
  • Corn - 100 g
  • Pieces of tortilla

Preparation:

Cut the beef into large chunks and season with garlic, juice and 3 tablespoons of olive oil. Set aside for pickling.

Mix the lime juice, the remaining 3 tbsp. olive oil, vinegar, chili powder, cumin, paprika and a pinch of sugar. Postpone.

Fry the steak until browned on the outside and cooked on the inside. Remove from the pan, let cool for a few minutes, then cut into thin strips.

Mix green onions with salad greens.

Pour some sauce over the herbs.

Mix beans, avocado and tomatoes; place on top of the herbs, sprinkling with chili, cilantro and corn.

Lay the steak over the herbs.

Drizzle with sauce and garnish with tortilla pieces.

This dish is considered representative of Asian cuisine, however, beef is not like traditional Chinese meat in sweet and sour sauce.

Ingredients:

  • Beef tenderloin slice (cut into strips) - 600 g
  • Onions - 300 g
  • Green beans - 300 g
  • Garlic - 6 cloves
  • Vegetable oil - 100 g
  • Ginger - 1 tablespoon
  • Soy sauce - 2 tsp
  • Oyster sauce - 1 tablespoon
  • Sugar - 1 tsp
  • Condiments
  • Starch - 100 g

Preparation:

Marinate the meat with water, sauces, starch and spices.

Chop the beans and scald with boiling water.

Heat oil and fry the meat in a pan.

Fry ginger, garlic, onion, beans, soy sauce, oyster sauce, sugar, spices and meat. Add a little water at the end of frying.

A mixture of three types of beans, with beef tenderloin and a savory dressing sauce.

Ingredients:

  • Beef - 300 g
  • Green beans (fried) - 200 g
  • Red beans (canned) - 100 n
  • Corn - 200 g
  • Cherry tomatoes - 100 g
  • Italian sauce
  • Lettuce greens - 200 g
  • Red onion (chopped) - 2 tablespoons

Preparation:

Season the beef with spices. Cook in a skillet for 5-7 minutes.

Toss the chopped tomatoes, legumes, lettuce and onion together. Put the salad on a plate, top with the finished beef. Drizzle with sauce. Stir if desired.

Very tasty fresh salad with great sauce. Perfect salad for a picnic.

Ingredients:

  • Boiled beef - 400 g
  • Bulgarian pepper - 2 pcs.
  • Canned red beans - 1 can
  • Onions - 1 pc.
  • Balsamic vinegar - 2 tablespoons
  • Olive oil - 2 tablespoons
  • Liquid honey - 1 tsp
  • Lemon juice - 1 tbsp. l.
  • Ground black pepper
  • Greens
  • Sesame seeds - 1 tsp

Preparation:

Boil the beef in salted water. Cut into strips.

Bulgarian also cut into strips.

Cut the onion into half rings.

Put meat, peppers and onions in a saucepan. Add beans and herbs. Season with spices. To mix everything.

Mix balsamic vinegar, olive oil, honey and lemon juice. Pour the sauce over the salad. Mix well, put in a salad bowl and garnish with sesame seeds.

Same popular dish throughout the culinary space. Adapted Mexican recipe.

Ingredients:

  • Beef meat - 300 g
  • Salsa sauce - 2 tablespoons
  • Fine pasta wheat flour- 200 g
  • Tomatoes - 300 g
  • Ripe avocado (sliced) - 3/4 cup
  • Fresh cilantro (chopped) - 1/4 cup
  • Lemon juice - 2 teaspoons
  • Olive oil - 1 teaspoon
  • Sour cream - 1/4 cup
  • Chili sauce - 2 teaspoons
  • Iceberg lettuce - 300 g
  • Mexican cheese- 100 g
  • Tortillas Tortillas

Preparation:

Heat a large skillet over medium-high heat. Add beef and cook for 5 minutes or until Brown... Add salsa sauce and beans; add water and cook for 5 minutes.

Place the tomatoes, avocado, cilantro, lime juice, and oil in a salad bowl. Combine sour cream with chili sauce in a small bowl. Add the beef and beans to the salad bowl. Drizzle with sauce. Spread the lettuce evenly over the tortilla. Sprinkle with grated cheese.

It's a simple dish, but it looks quite nutritious and original. You can use this recipe for your main course for dinner.

Ingredients:

  • Meat - 200 g
  • Canned beans - 1 can
  • Corn - 1 can
  • Onions - 1 pc.
  • Croutons - 2 packs
  • Parsley
  • Mayonnaise to taste

Preparation:

Fry the meat and onions in a pan, after cutting them into cubes.

Combine beans, corn, meat and chopped parsley. Drizzle with mayonnaise and stir. Sprinkle with croutons on top.

This colorful salad is a vibrant and healthy combination of steak, legumes and vegetables.

Ingredients:

  • Steaks from beef meat- 400 g
  • Green beans - 300 g
  • Olive oil
  • Canned beans - 1 can
  • Red onion (thinly sliced) - 1 pc.
  • Tomatoes - 250 g
  • Feta cheese - 50 g
  • Leaves salad - 300 g
  • Lemon juice - 1 tablespoon
  • Red wine vinegar - 2 teaspoons
  • Sugar

Preparation:

Boil green beans in salted water.

Grill the beef and cut into tonic strips.

Combine beans, onions, tomatoes, feta cheese and parsley to the green beans. Pour over lemon juice, butter, vinegar and sugar. Mix gently. Add the beef and mix again.

Two products like beef and green beans perfectly combine with each other in terms of useful properties.

Ingredients:

  • Beef - 150 g
  • Green beans - 100 g
  • Carrots - 50 g
  • Garlic - 1 clove
  • Ginger - 10 g
  • Soy sauce -30 g
  • Honey - 1 teaspoon
  • Olive oil
  • Ground black pepper
  • Salt - To taste

Preparation:

Combine soy sauce, honey, minced garlic and ginger. Chop the meat and stir with the sauce. Leave to marinate.

Cook green beans and carrots.

Fry the beef in a pan.

Mix everything and season with spices and oil.

For a more nutritious taste, it is better to marinate the beef for 2 hours and fry it whole, and only then chop it.

This super quick salad can be cooked in less than 20 minutes. A great option if you need to hurry.

Ingredients:

  • Beef (steak) - 300 g
  • Olive oil
  • Red onion - 1 pc.
  • Canned beans - 1 can
  • Lemon juice
  • Garlic (minced) - 1 clove
  • Cherry tomatoes - 12 pcs.
  • Avocado (peeled and sliced) - 2 pcs.
  • Handful of fresh coriander (chopped)

Preparation:

Heat a skillet over high heat. Say the meat is olive oil. Fry for 1-2 minutes on each side.

Place the chopped onion in a bowl and cover with boiling water. Leave on for 2-3 minutes, then drain and refresh with cold water.

Rinse the beans. Mix with lime juice, garlic; season with salt, pepper and a pinch of sugar.

Add remaining ingredients to beans and mix well.

Everything summer vegetables blended with beef, making it a picnic-friendly dish.

Ingredients:

  • Boiled beef - 300 g
  • Chinese cabbage- 300 g
  • Red bell pepper - 1 pc.
  • Red beans - 1 can
  • Red onion - 1 pc.
  • Dill
  • Mayonnaise
  • Pepper, salt

Preparation:

Finely chop the cabbage.

Boil the beans if they are not canned.

Cut the birch into strips.

Cut the beef into cubes.

Cut the onion into rings.

Mix everything, season with mayonnaise and spices; garnish with dill if desired.

If the beans are not canned, then it is better to pre-soak them in water for 8 hours.

This dish contains a lot of flavor despite the small variety of ingredients.

Ingredients:

  • Caraway seeds - 1 tablespoon
  • Coriander - 1 tablespoon
  • Chili powder - 2 tablespoons
  • Sweet paprika - 2 tablespoons
  • Beef - 500 gr.
  • Garlic - 4 cloves
  • Tomato (chopped) - 400 g
  • Corn - 1 can
  • Tomato paste - 2 tablespoons
  • Ground pepper
  • Beans - 400 g
  • Rice - 250 g
  • Avocado (sliced) - 1 pc.
  • Lettuce (leaves) - 1 stem
  • Red onion - 1 pc.

Preparation:

Stir in all the spices and garlic. Season the beef with the mixture. Chop the meat and fry.

Boil the beans in salted water; add tomato paste, spices and stew.

Cook the rice in a separate saucepan. Mix all ingredients.

Variety Italian salads... This salad is not an appetizer, it is served as a main course.

Ingredients:

  • Boiled beef - 150 g
  • Pasta - 100 g
  • Canned beans - 200 g
  • Yogurt - 200 g
  • Honey - 100 g
  • Leeks - 0.5 pcs.
  • Spinach - 60 g
  • Ham - 100 g
  • Olive oil - to taste
  • Salt to taste

Preparation:

Boil the beef.

Cook the pasta in a separate saucepan.

Throw the finished pasta in a colander and rinse, season with a tablespoon of olive oil.

Cut the beef into bars. Chop the spinach.

Cut the leeks into rings. Fry in a pan, adding spinach and beef. Add ham.

Mix cooked pasta with beans.

Mix everything and season with yogurt and spices.

This is a salad hastily”, Which can also be served to guests, because it will decorate the table with its bright color of legumes.

Ingredients:

  • Beef - 500 g
  • Worcestershire sauce - 1 tablespoon
  • Ground cumin - 2 teaspoons
  • Frozen corn - 1 cup
  • Canned Red Beans - 800 g
  • Lemon juice
  • Onion (cut diagonally) - 2 pcs.

Preparation:

Place steak in a bowl, season with Worcestershire sauce and 1 teaspoon of cumin.

Heat olive oil in a skillet over medium heat. Add steak and cook for about 5 minutes on each side. Remove from heat and place steak in a warm place for a few minutes.

Blanch the corn kernels in a saucepan of boiling water. Combine beans and corn in a bowl. Add lemon juice, a spoonful of chopped caraway seeds to the bean mixture and mix.

Add chopped steak, chopped green onions to salad and stir gently.

Warm, hearty winter salad with spicy caramelized pumpkin, charred green beans, abundant herbs and chili, served with grilled steak.

Ingredients:

  • Caramelized Butternut Squash
  • Potatoes - 800 g
  • Ground coriander - 2 teaspoons
  • Ground turmeric - 1 teaspoon
  • Garlic (minced) - 3 cloves
  • Red Chili Flakes - 1 teaspoon
  • Brown sugar - 2 teaspoons
  • Olive oil - 1-2 tablespoons
  • Lemon juice
  • Red chili (finely chopped) - 1 pc.
  • Fine grated ginger - 1 tablespoon
  • Garlic - 1 clove
  • Fish sauce- 1 tablespoon
  • Sugar - 2 teaspoons
  • Olive oil - 1 tablespoon
  • Salad (leaves)
  • Green beans - 300-400 g
  • Chopped coriander - 1 cup
  • Chopped mint - 1/2 cup
  • Peanuts (toasted and chopped) - 100 g
  • Beef - 300-400 g

Preparation:

Preheat oven to 200 degrees. Cut the pumpkin into chunks (leave the skin) and place on a baking sheet. Mix ground coriander, turmeric, garlic, chili flakes, Brown sugar and olive oil. Brush pumpkin with spices. Bake it for 20-30 minutes.

Combine all ingredients for the sauce, stir.

Heat a skillet over high heat with olive oil added. Add beans and fry until half cooked.

Brush the meat with spices. Fry whole beef. Cut into slices.

In a large bowl, combine beans, coriander, mint, spinach, peanuts, and chopped pumpkin. Add sauce, meat and mix.

A delicious salad with beans can be an excellent addition to lunch or dinner, or it can take its place on the festive table. A huge advantage of the bean salad is that it can be cooked very quickly. A kind of salad, which is prepared in 15 minutes, when the guests are already on the doorstep, or even relax on the sofa.

The whole secret is that we will consider canned beans in our salad, as this is a convenient form for consumption. Beans can be either red or white. You can choose whichever beans you like best using any of the recipes.

Red beans have become more popular now and they look brighter and more interesting in a salad. But the white one should not be written off. In some salad recipes, I like to use white beans.

Beans go well with meat products, and with vegetables, all kinds of crackers complement the salad just as well. At the same time, any salad with beans turns out to be very satisfying due to the fact that it contains a large amount of vegetable protein.

Not many were interested, but beans are rich not only in protein, they contain such useful substances as carotene, vitamin B, vitamin C, zinc, iron, sulfur, chlorine, phosphorus, potassium, sodium, magnesium, calcium. A real treasure, isn't it?

Of course, all this is not enough to make us healthy from one plate of salad, but it is still a contribution to the overall cause of healthy eating. And when healthy eating it is also delicious, here it is already difficult to doubt that salads with beans should take their rightful place on our table.

Let's move on to the most interesting and delicious.

Salad with beans, corn, croutons and sausages

A quick and tasty salad. It will need very few products, practically what can often be found in kitchen cabinets and the refrigerator. Moreover, everything is tasty and satisfying.

For the salad you will need:

  • red beans - 1 can
  • corn - 1 can,
  • croutons - 1 sachet,
  • smoked sausages- 200 grams,
  • hard cheese - 200 grams,
  • garlic - 1 clove,
  • mayonnaise for dressing.

Preparation:

There is no need to cook anything in advance for this salad. All you need is to cut the smoked sausages into pieces and grate the cheese on a coarse grater. If the sausages are thin, like hunting sausages, then they can be simply cut into circles, and if the sausage is thicker, then half rings are perfect. It is beautiful when the ingredients of the salad are approximately the same size.

The corn and beans in the jars are already ready for use, it will be enough just to drain the liquid from the jars. If the liquid in the beans is too thick, almost like syrup, then the beans can even be rinsed. Then each bean will separate well from each other and shine beautifully. Place the beans in a nice salad bowl to serve.

Then put chopped sausages and grated cheese into the salad. Squeeze the garlic through a press or grate on a fine grater. Stir everything well and add croutons at the end so that they do not get too wet and crunch a little.

Season with mayonnaise and salt to taste. The salad can be served sprinkled with finely chopped green onions.

This version of the salad is also well suited for the holiday. he looks smart and tastes good.

Beans and carrots salad - a simple and quick recipe

This salad with beans and carrots can be safely called lean or dietary. It is perfect for you if you are fasting or exercising weight. At the same time, it is satisfying, which is especially useful when dieting, so the feeling of hunger is much more difficult to control.

For such a salad, you can take canned red beans, or you can take dried ones and boil them first.

In order to cook delicious red beans, you need to fill it with cold water in advance and let it stand for at least three hours, you can leave it overnight. After that, drain the water and refill with a new one. Place the beans over medium heat, simmer and cook for another 15 minutes.

After that, the beans must be drained and cooled. Next, follow the salad recipe.

You will need:

  • red beans - 300 grams,
  • fresh carrots - 1 piece of medium size,
  • onions - 1 pc,
  • greens - 1 bunch,
  • juice of half a lemon,
  • olive oil - 50 ml,
  • salt and pepper to taste.

Preparation:

Take canned beans or cook it yourself, pour into a large salad bowl. Peel and grate the carrots for Korean carrots... If not, then a regular coarse grater will do. Or, you can even cut the carrots into thin strips using a knife.

Peel the onion and cut into thin half rings, then disassemble and place in a bowl with beans and carrots.

Add fresh parsley or dill to the salad, finely chopping them.

Squeeze the lemon juice into the salad and add the olive oil. Season the salad to taste and stir well. Put it in the refrigerator for an hour to soak and infuse.

Here is such a light and tasty salad from beans and carrots. Bon Appetit!

Another diet salad with beans. But this time it is no longer lean, because we will add boiled beef... At the same time, there will be more vegetables in the form of sweet bell peppers and fresh onions.

According to its idea, this slat is prepared without mayonnaise, but for the sake of curiosity I tried to fill it with mayonnaise and I liked the result. We can say that this is a versatile salad, it is also good for editing from vegetable oil and with mayonnaise.

You will need:

  • canned beans - 1 can,
  • boiled beef - 200 grams,
  • bell pepper - 1 large fruit,
  • red onion - 1 pc,
  • garlic - 2 pcs,
  • walnuts - 100 grams,
  • wine vinegar 9% - 1 tablespoon,
  • vegetable oil (olive) - 50 ml,
  • fresh parsley or cilantro - a small bunch,
  • dried spices "khmeli-suneli" - a pinch,
  • salt to taste.

Preparation:

First of all, cook the beef in advance, cool it until room temperature before making the salad any further.

Drain the liquid from canned beans, you can even rinse a little with drinking water if the liquid was thick and does not drain well.

Chop the onion into thin half rings, then put it in a bowl, where you will mix the slat, and pour with wine vinegar. While we cut the rest of the products, the onions will be pickled. Pickled onions in a salad will taste better.

At this time, cut the beef into small pieces. Bell pepper peel and cut into thin strips. Walnuts chop in a blender or with a knife and add to the salad.

Combine beans, beef, peppers, and onions in a bowl. Squeeze the garlic into it. Finely chop the greens and add to the bean salad.

Now season with vegetable oil and salt to taste. Add spices and mix well. Let the salad steep a little and you can sit down at the table.

Salad with beans, sausage and pickles

This salad combines two types of beans: red and white. Both can be safely purchased in the store both dry and canned. When canned, the cooking process is greatly simplified.

Gives piquancy to the salad boiled smoked sausage and pickles. You can just as easily replace pickled cucumbers if you like them more.

For the salad you will need:

  • red beans - 200 grams,
  • white beans- 200 grams,
  • boiled-smoked sausage - 2 grams,
  • pickled or pickled cucumbers -100 grams,
  • walnuts - 50 grams,
  • onions - 0.5 pcs,
  • mayonnaise,
  • salt, pepper, herbs to taste.

Preparation:

It is best to rinse red and white beans from the thick, viscous broth in which they were floating in a tin can before making a slaat. It will not reflect too well on the consistency of the salad if it is not removed. It is best to drain this broth and then rinse the beans in a bowl of filter drinking water. Then drain the water.

The sausage must be cut into small pieces. Also cut pickled cucumbers into bars or semicircles, if small orgurchiks are used.

The walnuts must be crushed, but not into dust, but simply into small pieces. They can be chopped with a knife or blender, or they can be rolled out with a rolling pin, wrapped before that in a film or bag.

Cut the onions into smaller pieces. If it is too bitter, then it can be scalded with boiling water and held in water for 2 minutes. After that, drain the water, and the onion will lose its pungency, but will leave both taste and crunch.

Combine all the ingredients in a salad bowl: beans, sausage, cucumbers, onions, and nuts. Season with mayonnaise. Season with salt and pepper to taste, add finely chopped herbs and serve.

Such a beautiful and delicious salad of beans with sausage is not a shame to prepare for the festive table.

Red bean salad with chicken and corn

Delicious and hearty salad with beans and chicken captivates almost immediately with your favorite ingredients. Chicken breast is loved by us always and in everything, it is a simple product that is available to everyone, and it is extremely simple to cook it. Its taste is quite soft and goes well with almost all types of products. Plus, it is not greasy and allows you to keep your meals low in calories.

The taste of this salad is another story; you will remember it for a long time. Take note of the recipe for this bean salad for future holidays.

For the salad you will need:

  • red beans - 1 can
  • canned corn - 1 can,
  • chicken breast - 200 grams (1 pc),
  • fresh cucumbers - 2 pcs,
  • hard cheese - 150 grams,
  • green onions - 50 grams,
  • dill - 50 grams,
  • garlic - 1 clove,
  • mayonnaise for dressing,
  • mustard beans - 2 teaspoons,
  • salt and pepper to taste.

Preparation:

1. Cook chicken breast in salted water. It will take about half an hour until it is fully ready. The breast is cooked quickly.

2. Boiled breast cool and cut into small cubes or slices, being careful to do so across the fiber.

3. Hard cheese cut into cubes of about the same size. I like to cook this salad with Gouda cheese, it tastes good and soft, goes great with chicken and beans.

4. Cut the cucumbers into cubes too. If they have thick or bitter skin, it is better to peel it off. For example, make of it beautiful rose and garnish the salad on top of it.

5. Open the red beans and drain them. Sometimes in canned beans, the liquid inside the jar is quite thick and resembles a syrup; for a salad, it is not very desirable, as it will spoil its consistency. Beans can even be washed a little from this liquid with drinking water, from a filter, or even boiled. Put the beans in a salad bowl with the rest of the ingredients.

6. Open the corn as well and drain the liquid. She usually does not have this "syrup", so she does not need to be rinsed. Add it to your salad too.

7. Chop the dill and green onion very finely and add to the salad.

8. In a separate plate or cup, mix 4-5 tablespoons of mayonnaise with grain mustard, add ground pepper if you want it spicy. Grate the garlic there on a fine grater.

9. Season the salad with the resulting sauce. Mix everything well and the salad is ready to eat.

10. If you want to beautifully serve salad, for example, on a festive table. You can then use a baking dish in the form of a ring, where the salad is tightly packed. Grate the cheese on top and make a beautiful rose of cucumber and herbs.

It's not a shame to put such a salad on New Year's table, and for a birthday. The guests will be unambiguously satisfied, and the hosts will have a real pleasure. This salad with beans is perfect for any hot meat dishes, for example, to.

Bon Appetit!

The easiest and fastest salad with beans and mushrooms

I can count this delicious salad to those that are prepared on a whim from the products found in the refrigerator and closet. What could be simpler is even difficult to imagine. This particular recipe uses canned mushrooms. but you can safely use fresh ones. They will need to be fried a little in vegetable oil. And don't forget to add salt.

You will need:

  • canned red beans - 1 can
  • canned champignons (not pickled) - 1 can,
  • parsley - 50 grams,
  • garlic - 1 clove,
  • mayonnaise - 2-3 tablespoons,
  • salt and pepper to taste.

Preparation:

This salad is prepared in just five minutes. It's hard to imagine faster. But from this he does not lose his gustatory quality because it's a very good combination.

Open the red beans and mushrooms and combine them in a salad bowl. Chop the parsley finely. Squeeze the garlic through a press or grate it on a fine grater. Salt and pepper the salad and season with mayonnaise.

Help yourself and treat unexpected guests!

Simple and delicious bean salad with cheese and croutons

Bean salad is perhaps the record holder for salads fast food... The point is, of course, that the canned beans are ready. This is if you do not want to use beans that you boil yourself. Not everyone is comfortable, it's a little slower, but no less tasty.

Not trying to add cheese to your favorite bacon is just nonsense. Any culinary specialist, it seems to me, will try favorite dish cook in the same way, only with cheese. I have tried this with so many dishes, and more often than not, the dishes only benefit from this. I can safely recommend this interesting trick to you.

For now, let's add cheese to beans with croutons and make another "lightning" salad out of it.

You will need:

  • canned white beans - 1 can
  • hard cheese - 150 grams,
  • croutons from white bread- 150 grams,
  • greens - 50 grams,
  • garlic - 1 clove,
  • salt, pepper and other spices to taste.

Preparation:

If guests are about to ring the doorbell. If you wanted to have a tasty meal, but here and now. Or maybe prepare a hearty snack for alcoholic beverages.

Start by opening the beans and draining the liquid. Place it in a handy salad bowl. Grate the cheese on a coarse grater, and the garlic on a fine grater. Add all of this to a salad bowl with the beans. Finely chop the greens, add to the salad too.

You can take crackers from the store, with the taste that you yourself like. Or you can cook it yourself by toasting bread cubes in a pan with butter... It is possible with vegetable, but with creamy it turns out softer.

Now season with mayonnaise, salt and pepper, you can add your favorite aromatic spices to the salad. Now a great many of them are sold in the form of ready-made kits.

Mix the salad and you can sit down to the table. Delicious salad with beans, cheese and croutons are ready!

Salad with beans, croutons and ham

Croutons have long been recognized as very delicious ingredient salad with beans. Many people like this combination. Therefore, we will consider another option with crackers. Let's add some ham this time. Will it be tasty? Necessarily. Instead of ham, you can take other types of cooked-smoked meat: ham, loin, carbonade. This will be delicious too.

With crackers, complete freedom. I'm trying various salads with beans, I realized that both white crackers and black ones are great. Always take the ones you like to eat and your guests and family members. You can even take Borodino crackers. In my opinion, garlic-flavored croutons work well.

You will need:

  • red beans - 200 grams (1 can),
  • ham - 200 grams,
  • tomato - 1 pc,
  • rye crackers - 150 grams,
  • greens - 50 grams,
  • mayonnaise - 3-4 tablespoons,
  • salt and pepper to taste.

Preparation:

There are practically no problems with beans for such a salad. We take ordinary canned beans from the store, since there is a large selection from a large number of different manufacturers and at different prices. Everyone will find to their taste and wallet.

Open the beans and drain the broth, put them in a suitable salad bowl.

The ham or other smoked meats should be cut into small pieces or cubes. Cut the tomato into cubes. If there is a lot of juice in the middle, then it can be removed so that it does not make the salad too watery. Choose more meaty tomatoes for this salad.

Chop the greens finely and you can mix the salad. Season it with mayonnaise and salt to taste. After that, add the croutons to keep them crispy.

Although, sometimes people like soft crackers, which have already been saturated with all the tastes and juices of the salad.

Serve the salad with beans and ham to the guests, a pleasure to eat!

Salad with beans, bell pepper, cucumber and tomato

If you consider a salad with beans without using meat ingredients, then such an option will suit us. Bell pepper, tomato, cucumber and onion. Such a salad can honestly be considered lean and vegetarian, and eaten at appropriate times.

Such a salad can also make an excellent side dish for meat dishes... But it itself is very satisfying thanks to the beans.

Another difference of this salad from others in favor of its low calorie content is that it does not use mayonnaise. Instead, we will season it with olive oil and acidify it a little with lemon juice.

You will need:

  • red beans - 2 cans,
  • red bell pepper - 1 large,
  • green bell pepper - 1 pc,
  • tomato - 1 large or 2 smaller
  • onions - 1 pc,
  • olive oil - 3 tablespoons
  • lemon juice or wine vinegar - 1 tablespoon
  • salt and pepper to taste.

Preparation:

Making this salad is not difficult at all. The beans are already ready, the main thing is to remove them from the jar and drain the broth in which they are preserved.

Pepper must be peeled from the core with seeds and cut into small pieces. Cut the tomato too.

Finely chop the onions; if they are too bitter, scald them with boiling water and soak them in water for 2 minutes. The bitterness will disappear.

Cut the cucumber into cubes. Now mix everything in a large salad bowl.

For dressing, mix oil and lemon juice in a cup. Season salad with this sauce, season with salt and pepper.

Now delicious and healthy salad with beans ready. You can invite everyone to the table!

Here is such a great variety delicious salads with beans I introduced you today. You can find and come up with even more of them, but this will be the plot of another article. Cook and feed, enjoy the process and the result.

Holidays and any festive events always bring certain troubles to the hostesses. Most of the time and effort is always taken up by studying and searching for some new recipes, but few people realize that you need to cook from well-combined products. This delicious and hearty salad with beans and meat will appeal to all guests, without exception.

For a salad with canned red beans, boiled meat, cucumber, carrots, potatoes, an egg are crushed into cubes, as for Olivier. It is better to refuel the appetizer right before serving.
Meat can be of any variety, as well as a boiled product can be replaced with smoked one.

how to make salad with beans and meat recipe

Ingredients:

  • boiled meat (any) - 200 grams,
  • boiled potatoes - 300 grams,
  • pickled cucumbers - 150 grams,
  • chicken eggs - 4 pieces,
  • onions - head,
  • boiled carrots - 100 grams,
  • canned red beans - 150 grams,
  • olive mayonnaise - 150 grams.

Cooking process:

Take pickles. Chop this product finely. Squeeze out excess moisture, if any. Transfer to a deep salad bowl. Homemade pickles are ideal.


Boiled eggs need to be cooled, peeled and finely chopped.


Chop the boiled potato tubers into small cubes.


Cut the cooled boiled meat as small as possible.


Chop hot onions.


Cut boiled carrots into small cubes.
Pour beans into a bowl.

Mix everything well.


Before serving, add to meat salad mayonnaise. Stir well.


Bon Appetit!

Irina Grebenkina told how to cook a salad with meat and beans, the recipe and the author's photo

For ordinary, festive salads, foods that are high in calories in their composition are often used, so that it is easy to feed a large group of friends and family. That is why meat is usually present in recipes. different kind as well as canned legumes. with meat - great alternative other boring dishes. This is a great combination, the ingredients are suitable in taste and composition. Meat and beans - very healthy foods, which must be in the diet. They help maintain hemoglobin at the desired level, perfectly support the processes of hematopoiesis, and also consist mainly of protein, which must be consumed every day. Such an appetizer will saturate, so that it can be used as independent dish... Moreover, it is worth stopping at a useful dressing for this dish.

This assumes the presence of fresh vegetables, as well fried meat that goes well with the rest of the products. It is very important to cook the steak properly so that it remains juicy, not firm. The presence of red cabbage makes the dish rather spicy, since the product itself has characteristic taste... For dressing, in this case, a spicy, sour sauce based on vegetable oil is used, which is usually used in preparing snacks from boiled vegetables.

For a salad of beans with meat you need:

  • Beef meat - 360 g;
  • Salt - 9 g;
  • A mixture of aromatic peppers - 6 g;
  • A mixture of various lettuce leaves - 160 g;
  • Red cabbage - 210 g;
  • Pickled beans - 120 g;
  • Champignons - 200 g;
  • Onions - 1 medium onion;
  • Sweet pepper - 180 g;
  • Parsley greens - 35 g;
  • Vegetable oil - 55 ml;
  • Vinegar 9% - 15 ml.

Salad with beans, meat and bell peppers:

  1. The meat should be of high quality, fresh, without various layers of fat and films, completely peeled. Better to take the tenderloin right away. Rinse the steak, add a little salt on both sides, season with pepper, leave for 10 minutes, so that the meat is slightly salted. After that, heat one drop of vegetable oil in a pan, or it is better to take a pan with non-stick coating... Fry the steak on both sides for 2 minutes on each side, carefully timing. In order for the meat to be completely fried, it is worth doing the manipulation with the coups 2 times. But you need to keep track of the thickness of the piece, it should be no more than 1.5 cm. After frying, cut the meat into thin cubes, and the juice that comes out of the meat should not be drained, it can be added to the salad.
  2. Lettuce leaves look great in a dish if you use a mixture of different colors. It should be well washed and dried before adding it to a snack.
  3. Rinse the red cabbage, remove the top leaves that may be spoiled, chop the product into thin strips. In a separate bowl, you can mash the cabbage with a little salt with your hands until it juices.
  4. Peel, wash and chop the onion.
  5. Rinse the mushrooms, cut into slices.
  6. Fry onions and mushrooms in a preheated pan with the addition of vegetable oil.
  7. Bulgarian pepper can be taken in different colors by cutting off a small piece from them. Clean the product from the seeds inside, remove them together with the stalk. Chop with a knife into thin plates.
  8. Open the pickled beans, remove from the jar, rinse a little with boiled, cold water from the remaining sauce.
  9. For dressing, beat the vinegar together with the oil until the mixture becomes cloudy. Chop the washed parsley, add to the butter, and sprinkle with salt and pepper.
  10. In the deep, beautiful plate mix the products, and pour the prepared sauce on top.

Meat salad with beans recipe

Young veal meat is a very tasty, delicate product that looks great in any dish. This appetizer contains beans, as well as a pickled cucumber, which will perfectly set off taste features of each product. Garlic will add a pleasant aroma and pungent taste, which will further increase your appetite.

Products for bean and meat salad:

  • Young beef - 340 g;
  • Canned beans - 230 g;
  • Carrots - 160 g;
  • Onions - 120 g;
  • Salted gherkins - 190 g;
  • Mayonnaise - 120 ml;
  • 2 cloves of garlic;
  • Vegetable oil - 45 ml.

Bean salad with meat:

  1. Veal meat is quite soft, so it cooks much faster than beef. It is necessary to rinse the slice in water, boil the water in a saucepan, salt it and add aromatic spices for taste. Put the product in water and cook for 1.5 hours.
  2. Remove the finished meat from the broth, cut into pieces.
  3. Peel the onions and carrots, cut the onions into small cubes, and grate the carrots with large holes. Heat the vegetable oil in a frying pan, fry the onion first for about one minute, and then add the carrots to it. This technique allows you to save required amount oil to cook all the food.
  4. Rinse the beans from their own juice in a sieve.
  5. Pickled cucumbers are required not too salty, which have been cooked in a sweetish marinade. Cut them into strips.
  6. In mayonnaise, rub the cloves of garlic, which must be peeled and rinsed in advance. Mix food in a salad bowl, season with spicy mayonnaise.

TIP: To prevent your hands from smelling after working with garlic, you need to anoint them with vegetable oil.

Salads with beans and meat "Tbilisi"

This dish is of Georgian origin, so it is bright, spicy and spicy. Moreover, it is very tasty and satisfying. The appetizer has everything: both the satiety that meat and beans give, and fresh vegetables, and hot peppers... It would seem that everything is in perfect proportion, there is nothing superfluous.

Products (for 4 servings):

  • Meat - 350 g;
  • Red beans own juice- 210 g;
  • Bulgarian red pepper - 230 g;
  • Purple onion - 130 g;
  • Red chili peppers - 35 g;
  • Garlic - 2 cloves;
  • Fresh cilantro - 45 g;
  • Walnuts - 60 g;
  • Salt - 6 g;
  • Fragrant peppers - 4 g;
  • Little olive - 75 ml;
  • Apple cider vinegar - 25 ml.

Red bean and meat salad:

  1. Meat can be taken from any origin, but usually beef is used. Boil it until cooked, cool and cut into thin cubes.
  2. Remove the red beans from the jar, drain the juice in which it was.
  3. Bulgarian peppers should be well cleaned of seeds, so it will be more convenient to take them out immediately with the stalk. Rinse them inside, cut into strips.
  4. Peel the salad onion, chop it into half rings very thinly.
  5. Chili peppers should be taken small, it is necessary to remove the seeds inside, they give a very strong burning sensation, which will be superfluous in the salad. Cut the walls into half rings.
  6. Rinse the cilantro in cool water, chop with a knife, not too finely.
  7. Peel the garlic and cut into very small cubes. It should be felt and visible in the salad, so there is no need to resort to the help of the press.
  8. It is easier to take walnuts peeled in advance, fry them for a few minutes in a dry frying pan to dry, then chop them with a knife or other chopping device into crumbs.
  9. Pour the products into one large dish, pour over the dressing, which consists of a mixture of olive oil, vinegar, salt and pepper.

TIP: It is worth remembering that peppers are one of the hottest, so rinse the board, knife and hands very thoroughly after working with it. Until this moment, you should not touch anything, especially the face.

Beans and meat salad

This one turns out to be quite light, because it contains a lot of greens, vegetables, and lean chicken meat. The appetizer is prepared quite quickly and simply, it can serve as an excellent option for an independent dinner, which will saturate and not add extra pounds.

Ingredients (for 4 servings):

  • Chicken fillet - 320 g;
  • Iceberg salad - 190 g;
  • Tomatoes - 170 g;
  • Sour cream - 65 ml;
  • Mild mustard - 25 ml;
  • Beans in a can - 230 g;
  • Bread crumbs - 80 g.

Bean salad with meat:

  1. Rinse the chicken meat, remove all the skin and fat, boil it in salted water until softened. Cool product, then cut into cubes.
  2. Rinse the "iceberg" from dust and all kinds of dirt, chop it with a knife into small segments.
  3. Rinse the tomatoes, cut off the stalk, divide the juicy vegetable into pieces of any size.
  4. Open the beans, drain the marinade.
  5. Mix sour cream with mustard, the resulting sauce, season the products that were previously cut. Before serving, sprinkle the dish with prepared bread crumbs.

Meat salad with beans

This combination always inspires a festive mood, since the ingredients are very well suited to each other, so it always works out. She is rich useful substances, necessary for the human body, but heavy enough, so you should not get carried away with it.

Ingredients (Serves 4):

  • Meat - 340 g;
  • Canned mushrooms - 170 g;
  • Canned beans - 200 g;
  • Salad onions - 80 g;
  • Mayonnaise - 90 ml;
  • Eggs - 4 pieces;
  • Mustard - 25 ml;
  • Salt - 5 g.

Bean salad with onions:

  1. Boil the beef with salt, cool and cut into cubes.
  2. Open the jars with canned food, mushrooms and beans, drain the marinade, chop the mushrooms, if required.
  3. Boil eggs hard-boiled, peel and chop finely.
  4. Peel and finely chop the onion.
  5. Mix food in a serving platter, season with a mixture of mayonnaise and mustard, season with salt and stir.

Usually such dishes are seasoned with mayonnaise or sauce based on it. In order not to use this product, which does not have a very beneficial effect on the body, you can correct the dressing, make your own changes. For example, very easily, with a mixing device, you can make homemade mayonnaise, of the more useful and necessary products... It is also worth trying a sauce based on sour cream or yogurt without additives. Lovers a little spicy taste, can add some chopped garlic or homemade mustard to the dressing. And for those who prefer tenderness, you can leave everything as it is.